Basic Hair Care

11 Amazing Benefits Of Sesame Oil For Hair – Must Try

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11 Amazing Benefits Of Sesame Oil For Hair – Must Try September 19, 2017

Sesame oil is also known as gingelly oil. It is highly nourishing, healing and lubricating. Other than being used as a flavor enhancing cooking oil, it has many beauty benefits too. Sesame oil is popularly used for hair growth and to maintain scalp health. It is enriched with Vitamin E, B complex, and minerals such as magnesium, calcium, phosphorus and protein that strengthens the hair from the roots and deeply nourishes.

Benefits Of Sesame Oil For Hair

1. Treats Premature Graying

Massaging your hair and scalp with sesame oil can prevent premature graying, retaining the natural color of your hair for longer. In fact, sesame oil has hair darkening properties. Regular use of this oil will help darken your hair while keeping it healthy.

2. Promotes Hair Growth

Sesame oil improves the circulation of blood in the scalp, and it thereby promotes hair growth. It is also highly penetrative which helps heal chemical damage, and supplies nourishment to your hair shafts and follicles.

3. Protects Hair From Harmful UV Rays

Another benefit sesame oil offers to hair health is that it’s a natural sun-blocking agent. Applying sesame oil to your scalp and hair prevents the potential hair damage that could occur during extended sun exposure. Sesame oil forms a protective coat around the hair shaft, keeping it safe from the harmful rays of the sun, It also saves your hair from the damaging effects of pollution.

4. Treats Head Lice

Another lesser known benefit of sesame oil is that it can be used with other essential oils to treat head lice. Regularly applying the oil to hair before shampooing has proven to be extremely beneficial for the same. Sesame oil is antibacterial and using it on the scalp helps keep both fungal and bacterial infections at bay.

5. Soothing Properties

Sesame oil has soothing and tranquilizing properties. Harsh heat can be damaging to the hair follicles. Sesame oil acts as a coolant, working from within and nourishing the scalp from inside and out. Sesame oil locks the moisture within, thus preventing further damage.

6. Sesame Oil For Dandruff

Massaging sesame oil into your scalp every night, before bed, helps treat dandruff while soothing the scalp and preventing further aggravation.

7. Sesame Oil For Dryness

Mixing equal parts of root juice, sesame oil, and lemon juice, creates the perfect potion for tackling dryness. You can apply this to your scalp with your fingertips, massage the potion in a circular motion and cover all parts of the scalp. Leave it on overnight and wash it off the next morning. For better results, soak a towel in hot water, squeeze out the excessive water and wrap it around your head. Keep it on for 30 minutes and then shampoo your hair. The heat will allow the oil mixture to penetrate and condition your scalp deeply.

8. Sesame Oil For Hair Shine

Rub 2-3 drops of the oil in between your palms and then apply it to your hair. Not only will this add shine, it will also work as a leave-in conditioner.

9. Sesame Oil For Deep Conditioning

Warm the oil and combine it with any deep conditioner. Apply the mixture onto your hair and leave it on for at least one hour. For maximum results, leave it on overnight.

10. Revitalizes Damaged Hair

The oil has high penetrating properties and works wonders to revitalize the damaged hair by nourishing the hair and scalp from deep within.

11. Combats Hair Loss Due To Stress

Stress is among the chief culprits behind hair loss. Due to its amazing cooling properties, sesame oil helps relieve stress and, thus, plays a vital role in combating hair loss.

It is important to note that just using the oil to massage your hair is not a cure to dryness. Dryness is often caused by a lack of hydrating foods and liquids in your diet. Even though sesame oil nourishes the scalp and controls dryness, you need to employ extra measures to combat scalp dryness and dandruff. Drink plenty of water every day and include fresh fruits and vegetables in your diet. Be sure to eat lots of nuts and seeds that will tackle any deficiency of essential fatty acids. Also, do not wash your hair with hot water as hot water will strip the hair of its natural oils.

Following is a list of 9 ways you can incorporate sesame oil into your hair care regime.

How To Use Sesame Oil For Hair

1. Sesame Oil With Almond Oil For Hair

Image: Shutterstock

You Will Need
  • 2 tbsp Sesame Oil
  • 2 tbsp Almond Oil
  • Hot Towel
Processing Time

45 minutes

Process
  1. Combine the sesame oil and the almond oil in a bowl.
  2. Using your fingertips, start massaging the oil into your scalp and then work it into your hair. Ensure that the whole length of your hair is covered when you are done.
  3. Once your hair is covered in the oil blend, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  4. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

You can repeat this up to thrice a week.

How This Helps

Almond oil conditions your hair without weighing it down. It is also a rich source of omega-3 fatty acids, magnesium, phospholipids, and vitamin E.

2. Sesame Oil And Aloe Vera For Hair

Image: Shutterstock

You Will Need
  • 2 tbsp Aloe Vera Gel
  • 2 tbsp Sesame Oil
  • Saucepan
Processing Time

45 minutes

Process
  1. Combine the aloe vera gel and the sesame oil in a saucepan. Heat it for a couple of minutes and then set it aside to cool.
  2. Apply this mixture to your scalp and hair and let it sit for 30-45 minutes.
  3. Wash it out with a mild shampoo.
How Often?

You can repeat this up to thrice a week.

How This Helps

Both, aloe vera and sesame oil, are ingredients that reflect the harmful UV rays of the sun. Using this mixture regularly will form a protective barrier around your hair shaft, preventing sun damage.

3. Sesame Oil And Avocado For Hair

Image: Shutterstock

You Will Need
  • 1 Ripe Avocado
  • 2 tbsp Sesame Oil
Processing Time

1 hour

Process
  1. Mash the avocado until there are no lumps. Mix it with the sesame oil to form a smooth, consistent paste.
  2. Apply this mixture to your scalp and hair and leave it on for an hour.
  3. Wash off with shampoo.
How Often?

You can repeat this up to twice a week.

How This Helps

Avocado is rich in vitamin E and has a high antioxidant content. Antioxidants help maintain scalp health by neutralizing damage-causing free radicals. It also contains oils that help nourish your hair and restore health.

4. Sesame Oil And Coconut Oil For Hair

Image: Shutterstock

You Will Need
  • 2 tbsp Sesame Oil
  • 2 tbsp Coconut Oil
  • Hot Towel
Processing Time

45 minutes

Process
  1. Combine the sesame oil and the coconut oil in a bowl.
  2. Using your fingertips, start massaging the oil into your scalp and then work it into your hair. Ensure that the entire length of your hair is covered when you are done.
  3.  Once your hair is covered in the oil blend, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  4. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

You can repeat this up to thrice a week.

How This Helps

Coconut oil is the most penetrative oil. It deeply nourishes your hair shafts with its rich content of fatty acids. It also helps control frizz and condition your hair.

5. Sesame Oil And Curry Leaves For Hair

Image: Shutterstock

You Will Need
  • A bunch of Curry Leaves
  • 3 tbsp Sesame Oil
  • Saucepan
Processing Time

45 minutes

Process
  1. Heat the oil in the saucepan and to it add the curry leaves until you see black residue forming around the leaves. Set the oil aside to cool.
  2. Once the oil has cooled, start massaging it into your scalp and then work it into your hair. Ensure that the whole length of your hair is covered when you are done.
  3. Once your hair is covered in the oil blend, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  4. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

3 times a week.

How This Helps

Curry leaves have been gaining a lot of popularity as an ingredient that helps curb hair fall. Regular use of this curry leaves infused oil will combat hair loss and promote healthy hair growth.

6. Ginger And Sesame Oil For Hair

Image: Shutterstock

You Will Need
  • 1 tsp Ginger Juice
  • 2 tbsp Sesame Oil
  • Hot Towel
Processing Time

45 minutes

Process
  1. Combine the sesame oil and the ginger juice in a bowl.
  2.  Using your fingertips, start massaging the oil mixture into your scalp and then work it into your hair. Ensure that the whole length of your hair is covered when you are done.
  3. Once your hair is covered in the oil mixture, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  4. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

You can repeat this up to thrice a week.

How This Helps

Ginger is an amazing conditioner for hair. It helps soften your hair while adding shine and it also is an excellent ingredient for maintaining scalp health. The regular use of this remedy will ensure thick and healthy hair.

7. Sesame Oil And Egg For Hair

Image: Shutterstock

You Will Need
  • 2 tbsp Sesame Oil
  • 1 Whole Egg (for normal hair)

OR

2 Egg Whites (for oily hair)

OR

2 Egg Yolks (for dry hair)

Processing Time

30 minutes

Process
  1. Beat the egg(s) with the oil to form a consistent mixture.
  2. Apply this to your scalp and hair and then leave it on for 30 minutes.
  3. After 30 minutes wash off the egg pack with cool water. Do not use warm or hot water to avoid “cooking” the egg.
How Often?

You can repeat this up to twice a week.

How This Helps

Eggs are one of the richest sources of protein. Using this pack will remedy protein damage in your hair shafts, making them strong and healthy. It also makes your hair shiny, soft, and keeps it conditioned.

8. Sesame Oil And Fenugreek For Hair

Image: Shutterstock

You Will Need
  • 2 tsp Fenugreek Seeds
  • 2 tbsp Sesame Oil
  • A Jar
  • A pot of Boiling Water
  • Hot Towel
Processing Time

45 minutes

Process
  1. Place the fenugreek seeds in a jar with the sesame oil. Place this jar in a pot of boiling water to heat it.
  2. After a couple of minutes, turn off the heat and let it oil cool until it is slightly warm.
  3. Using your fingertips, start massaging the oil mixture into your scalp and then work it into your hair. Ensure that the whole length of your hair is covered when you are done.
  4. Once your hair is covered in the oil mixture, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  5. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

You can repeat this up to thrice a week.

How This Helps

Fenugreek is one of the most popular remedies for dandruff. It helps soothe your scalp while conditioning your hair and adding shine.

9. Sesame Oil And Honey For Hair

Image: Shutterstock

You Will Need
  • 3 tbsp Sesame Oil
  • 1 tsp Honey
Processing Time

45 minutes

Process
  1. Combine the sesame oil and the honey in a bowl.
  2. Using your fingertips, start massaging the oil into your scalp and then work it into your hair. Ensure that the whole length of your hair is covered when you are done.
  3. Once your hair is covered in the honey-oil blend, wrap it with a hot towel. You can heat up a towel by wetting it in hot water.
  4. Leave it on for 30-40 minutes and then rinse the oil out with a mild shampoo.
How Often?

Once a week.

How This Helps

Honey is a well-known emollient which helps seal moisture in your hair. This is one of the most conditioning treatments you could use for your hair. However, if you like keeping your hair dark, you must not use this too often as honey is a bleaching agent that can lighten your hair color with regular use.

Sesame oil is an amazing ingredient to use for hair care. It offers a broad range of benefits that ensure complete hair health. Have you ever used sesame oil for your hair? Let us know your experience in the comments section below.

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