6 Powerful Yoga Asanas For Glowing Skin July 19, 2017

Beautiful, supple, glowing skin is what perfection is made of. Ever wondered how the beauties on celluloid flash great skin all the time? One such beauty with a constant glow on her face is the gorgeous Shilpa Shetty. Her secret to flawless skin? Yoga! She absolutely loves yoga and says, “It is a management system for life, and it is the most holistic approach to life that I have ever come across. It strengthens, tones, and cures. It works on the body, mind, and soul. Yoga has had a spectacular impact on my life.” Shilpa believes that yoga encourages proper blood circulation, which, in turn, improves the skin as it feeds the cells the required nutrients and flushes out toxins. The downward facing Mudras, she says, reduces dullness and clears acne, imparting that stunning youthful glow. Well, her yoga chronicles are truly inspiring, and before the inspiration fades away, I suggest you take a look at the exercises below that will help you attain a Shilpa Shetty-like glow on your face.

1. Padmasana

To know more about this asana, click here: Padmasana

2. Adho Mukha Svanasana

To know more about this asana, click here: Adho Mukha Svanasana

3. Dhanurasana

To know more about this asana, click here: Dhanurasana

4. Sarvangasana

To know more about this asana, click here: Sarvangasana

5. Halasana

To know more about this asana, click here: Halasana

6. Shavasana

To know more about this asana, click here: Shavasana

How Does Yoga Help With Glowing Skin?

When you practice yoga, the blood circulation in your body is enhanced. This means more oxygen and lesser free radicals. The fresh blood also imparts a warm glow to the cheeks. Apart from this, toxins are flushed out, and the body is toned, adding to the beauty quotients.

A-Listers From Hollywood And Bollywood Who Swear By Yoga And Have Beautiful Glowing Skin

1. Shilpa Shetty
2. Kareena Kapoor
3. Gisele Bundchen
4. Jennifer Aniston

Yoga is not just for hippies anymore. Once you begin to practice it, you will notice how beautiful you feel – both inside and outside. The benefits of these easy asanas are sure to reflect on your skin.

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  • http://www.stylecraze.com/members/bansarimalik/ Bansari

    Wow, will definitely try these:)

  • Dream

    these are really helpfull.. i will definitely try these all…thanks!!

  • https://www.facebook.com/bhuvani.gnanassekaran Bhuvani

    its really helpful…….

  • Jothi Joe

    its really helpful

  • Nick Angel

    I have been doing these exercises and postures since my teen years and though
    not in a devout way, I benefited in not a small way.

  • Aarchi

    Wow, all these yoga poses are really working.I have actually tried doing yoga since few months now and i have tried the yoga poses which i shared above and yes i could feel the difference in my life now. Thank you so much for this helpful article. :)

  • http://www.techtint.com/ Gowtham

    Shavasana is my favorite. I practice it everyday for like 12 to 15 hours. Just love it. hehe

  • swati jain

    wow…thank you so much for sharing..But I find bow pose and headstand pretty difficult..might take me some time to develop the required flexibility.

    • Girish Kumar

      it not difficult your will power should be strong only start slowely slowly, you will get only 15 days only.

  • parth arora

    really i’ll ovio try this

  • https://www.facebook.com/MevedianStudio Neeraj Singh

    yoga is really good for health but it’s take lot of time to give result so that’s why i am using eye rid serum which is make me glowing and fair and healthy skin.

  • Riya Halder

    I’m a brain hemorrhage patient,can I do all this?

  • http://songspkmp3.me Songs PK

    Thanks Mounika!! Great article for yoga poses to get glowing skin.

  • http://Yahoo bushra

    I have to start yoga for anti-aging. Im 34. Need help.