Does the word water hyssop sound familiar to you? Yes, we are talking about the same herb that is used to treat myriad health conditions and which forms an integral part of Ayurveda.
While the scientific name of this wonderful herb or medicinal plant is “Bacopa Monnieri”, it is more commonly referred to as ‘Brahmi’ in Indian Ayurvedic medicine and is simply known as ‘water hyssop’ among much of the western world’s medicine practitioners. It is a wonderful herb with amazing health benefits and is useful in the treatment of neurological problems. It grows largely in south Asian countries of Vietnam, Pakistan, India, Sri Lanka and China. This herb can be easily grown in damp conditions of a pond. The herb is a little bitter in taste and is used in salads and soups. It is also used in many parts of the Indian subcontinent.
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The Nutritional Value Of Water Hyssop:
The Brahmi flower is loaded with vital vitamins and minerals needed for the human body and its normal functioning. It is a good source of betulinic acid, ascorbic acid, glutamic acid, pectic acids and fatty acids.
Uses Of Water Hyssop For The Skin And Hair:
Let’s have a look at the water hyssop benefits for skin:
1. Skin Miracle:
Water hyssop is known to be effective when it comes to the treatment of skin problems like ulcer, psoriasis, eczema, and abscess. It also cures other common skin problem to which many people are prone to.
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2. Reduces Wrinkles:
If you accidentally cut or burn your hand, you can safely use the extract of water hyssop to naturally treat the burn. Hyssop oil when applied to an open wound ensures that it does not get septic. It also speeds up the healing process.
You can now ditch those expensive astringents as well as its pricey counterparts as water hyssop tincture not just cleanses the skin, but also closes skin pores. It can also be used to counteract wrinkling and sagging .
5. Promotes Hair Growth:
Brahmi is also known to stimulate healthy hair and skin growth in the human body. Water hyssop or Brahmi is known to reduce hair fall and promote healthy hair growth.
Health Benefits Of The Wonder Flower:
Water hyssop plant offers us a number of health benefits. Some of them are:
6. Helps Improve Concentration:
Forming an integral part of Ayurvedic medicine, the Brahmi flower is known to stimulate the cerebral blood flow. It is also known to stimulate cognitive learning abilities in humans. As per Ayurveda, water hyssop is an effective way to improve one’s memory and mental acuity. Ayurvedic practitioners will vouch that your memory and ability to focus will improve with the ingestion of this highly potent herb.
This herb also has anti-oxidant properties and can be easily used in day-to-day cooking as a salad dressing. When consumed in right doses, this herb can help flush out toxins from the body.
8. Potent Pain Reliever:
It is used to treat headaches, pain in the joints, epilepsy, and backache to mention a few. This herb makes its way in the preparations of many concoctions that are used to relieve pain.
9. Wards Away Cancer:
Latest studies indicate that this herb possesses anti-cancer properties and helps ward off cancers of many types, such as stomach and cancer esophagus.
10. Keeps Other Health Ailments At Bay:
This amazing herb is also used in the treatment of respiratory problems like asthma and bronchitis. It is also used to treat leprosy and leucoderma.
The leaves of water hyssop can be used as a diuretic. Its use helps promote good blood flow in the body.
A Word Of Caution:
Though this herb is used for the treatment of some of the most critical human diseases and health problems, it also has its limitations. If you are pregnant, visit a doctor before consuming any kind of herb. Self medication is never a good idea, even with herbal medicines. The advantages of this herb can be realized if you use in moderate quantity.
Now that you know the many benefits of this herb, it is time you bring some home and put them to good use. You can easily prepare many health concoctions at home by putting together water hyssop and other potent herbs. It is time to ditch the expensive products and go natural!
Do herbs form a part of your health routine? Which herb has helped you? Share with us in the comments section below.
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