Chaga mushrooms, medically known as Inonotus obliquus, is actually a fungus that grows on birch trees and other trees in the forests of Eastern and Northern Europe, Russia, Korea, some parts of USA and Canada. This herb is used for various medicinal purposes and the health benefits of Chaga mushrooms are abundant.
Chaga Mushroom Benefits for Health:
Now, you might be put off by the thought of using fungus. But once you understand how good this ‘fungus’ is for your health, how it heals, cures, and improves your well being, I am sure you’ll change your mind!
1. Used As a Powerful Adaptogen:
An adaptogen is a substance that can alter a person’s response to stress. In the 1950s, the government of the erstwhile Soviet Union had conducted experiments to test the effects of adaptogen on the human body. Chaga mushrooms were among the substances used, and they were found to be the most powerful amongst the lot. Chaga mushrooms act wonderfully to relieve stress and since stress causes almost 80% of diseases, the health benefits of Chaga mushrooms are truly remarkable.
2. Increases Longevity:
The ancient Chinese believed that the Chaga mushrooms increase longevity. In fact, the Japanese and the Koreans use it daily and the Siberians drink it on a regular basis. And the fact that the life expectancy rates of these individuals is between 85 to 100 years, it is accepted that the claims regarding Chaga mushrooms’ anti-ageing property might be true. The Chaga mushrooms contain natural phytochemicals, which do make a difference as far as longevity is concerned.
[ Read: Health Benefits Of Ganoderma Mushrooms ]
3. Fights Diseases and Strengthens Body’s Immunity:
In 1955, Moscow’s Medical Academy of Science discovered that some plants and herbs can help the body fight against the various diseases as well as strengthen the body’s immune system. Chaga mushrooms were said to be one of those plants that had the above mentioned abilities. These were widely used by the Russian athletes who seemed to be undefeatable during that time. The Chaga mushroom benefits, as discovered by the Russians in the 1950s, still hold true to this day and age.
4. Contains Numerous Nutrients:
Chaga mushrooms are considered to be extremely important because they contain an abundant amount of the nutrients. Chaga mushrooms are rich in vitamin B, phenols, flavonoids, minerals and enzymes. They are one of the densest sources of panthothenic acid, a vitamin that helps in the digestive process. They also contain riboflavin and niacin in copious amounts. Needless to say that the nutrient content of the Chaga mushrooms is abundant, contributing to the tremendous health benefits of these mushrooms.
5. Used As an Alternative Medicine:
Chaga mushrooms are often used as a source of alternative medicine. They are considered an effective anti-oxidant. These medicinal mushrooms have a high concentration of anti-oxidants, which can help people fight many radical diseases, as well as boost up the immune system. However, people are advised to look into all the properties of this herb and consult their doctor before using it as an alternative medicine.
6. Helps to Fight Cancer:
Chaga mushrooms have been known to be a potent cure for cancer. It has been said that this mushroom has an epochal affect on cancer sufferers, especially on the ones suffering from liver, gastric, breast and uterine cancer. It is also known to have the same impact on patients suffering from diabetes and hypertension.
Research on Chaga mushrooms has been ongoing since the early 1950s. Although, it is impossible to ingest these mushrooms as food, it is often consumed in the form of beverages, such as soups or tea. One of the easiest and most convenient ways to intake is by making it into fine Chaga mushroom powder and then supplementing it into capsules. But as mentioned before, check carefully before taking this herb. The wrong dosage can harm you. But with proper usage, you can gain from this amazing fungus, now that should get you interested!
Have you ever heard of Chaga Mushrooms? Have you tried them? Did they help you? Do share your experience with us in the comments section below!
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