11 Amazing Health Benefits Of Honeysuckle

Honeysuckle is an orange colored scented flower. The peewee deep-bluish berries growing along with the flowers may be poisonous at times. This bell shaped shrub is a member of Lonicera family and usually found in North Asia, Russia, Far East, far Northern Europe, and Northern Canada.

health benefits of honeysuckle flower

The honeysuckle family entails more or less 200 species of which three are acknowledged for their health benefits and have been used for medicinal purposes since long—Blue Honeysuckle, European Honeysuckle and Japanese Honeysuckle. Hosting high nutritious values, these herbs are normally combined with other herbs to create amazing health-boosting drinks. The herbs which make a great combination with honeysuckle include mulberry, ginger root, cowslip, milk thistle and echinacea.

Honeysuckle Health Benefits:

Raw honeysuckle as well as its derivatives, like honeysuckle tea and honeysuckle oil are known to have great medicinal benefits and thus, have been used in traditional Chinese Medicine for time immemorial. Elaborated below are some of the most significant health benefits of honeysuckle and its by-products.

1. Headache Relief:

The innate anti-inflammatory and pain-relieving properties of honeysuckle make it a wonderful natural remedy to cure severe headache. Moreover, it is also found to be highly effective in alleviating various intestinal infections. Thanks to its great anti-inflammatory effects.

2. Improved Immunity and Fever Treatment:

Sizzling honeysuckle tea if taken with a little amount of honey can help boost your immune system and help you fight several seasonal heath conditions such as cold and flu naturally. Furthermore, it works like a magic to provide instant relief from high fever and helps soothing sore throats and easing cough.

[ Read: Spirulina health benefits weight loss ]

3. Maintain Blood Sugar Level:

Assistance in the maintenance of blood sugar levels is another most popular heath attribute of this amazing herb.

4. Protection against Viral and Bacterial Infections:

Honeysuckle tea is believed to host certain elements that aid elimination of infection causing germs that cause strep, tuberculosis and salmonella infections.

5. Smooth Respiratory System:

This amazing potion is also known to fight bladder infections and ensure smooth functioning of respiratory system.

6. Aromatherapy:

The oil extracted from this sweet smelling shrub is a great aromatherapy oil which helps alleviating mental and physical stress, leaving you feeling mentally calm and tranquil.

7. Natural Detoxifier:

This wonderful oil is a natural cleanser and detoxifier that cleans up human liver as we as body from wind, heat and toxins.

8. Skincare Benefits:

Thanks to its excellent antiseptic and anti-inflammatory properties, honeysuckle oil works wonders to relieve skin rashes, poison ivy and blemishes. Additionally, it is also reported to offer relief from sunburn and minor burns.

honeysuckle
Image: Shutterstock

9. Gargles and Mouthwash:

Honeysuckle leaves have great astringent abilities and thus they can be used in preparing gargles and mouthwash.

[ Read: Olive Oil vs Canola Oil ]

10. Problem-Free Digestive System:

The buds of honeysuckle flower can be efficiently used to treat various digestion related disorders. In addition, researches have highlighted its role in preventing breast cancer.

11. Relief from Nausea:

Last but certainly not the least; honeysuckle tea is very effectual for the patients of hepatitis C as it helps curbing down the pesky nausea and vomiting sensation.

Nutrition Facts of Honeysuckle:

Also known as “Honeyberries” or “Haskap,” honeysuckle is the powerhouse of various powerful nutrients such as vitamins, minerals, dietary fibers, carbohydrates and much more. It contains significant dosage of calcium, magnesium, potassium, vitamin C, Rutin, and Quercetin that collectively work to guarantee smooth functioning of all body systems.

Moreover, it also hosts a number of potent anti-oxidants and certain acids that fight free radicals and thus aid preventing different cancers and holding back the process of aging. This isn’t just enough; the anti-inflammatory and anti-oxidant properties of this healthy shrub make it an excellent ingredient to prevent bacterial infections as well.

[ Read: Kakadu Plum Benefits ]

Precautions:

Although honeysuckle appears to be a side-effect free shrub but the healthcare professionals advise the expecting moms to go easy on the use of honeysuckle as it may cause bleeding which is extremely harmful for them and their baby.

If You Enjoyed This Post, Sign Up For Newsletter

(And get your daily dose of Beauty & Wellness tips straight to your inbox)

The following two tabs change content below.
Avatar of Shaista
I have a great passion to write on health, beauty and hair care. I believe that combination of these three will make anyone’s life happy. My other areas of interests are cooking, gardening and travelling. I always strive for new things and try to live my life to the fullest.