Suffering from painful cavities? Tooth-related problems are always painful to deal with, but cavities are the worst. Cavities are basically small holes that occur in the teeth as a result of tooth decay. This tooth decay happens due to the lack of dental hygiene and accumulation of bacteria and plaque. It can also be due to the lack of sufficient amount of minerals in the diet. For a long time, it was believed that only dentists can treat cavities. But, new natural and home remedies have shown that dental care is not always necessary.
How Do You Know That Tooth Decay Has Set In?
While elders can observe about the changes happening with their teeth, children and young kids may not be able to understand or notice it. So, as parents you need to keep checking their teeth often and ensure regular visits to the dentist. Besides the cavities in the teeth becoming prominent, the onset of tooth decay is also characterized by:
Sticky deposits on teeth that are usually of a darker color (towards black). There is also an increased presence of plaque, which causes bad breath.
Top 22 Home Remedies For Cavities:
However, sometimes despite all efforts, precautions and care, one might get affected by tooth decay that will ultimately lead to cavities. In that case you can try these home remedies to keep tooth decay at bay and keep your oral health at its best.
1. Use A Fluoride Mouthwash:
Fluoride is good for the teeth and helps to re-mineralize them. Since lack of minerals is a valid concern for tooth decay, using a fluoride mouthwash is an effective home remedy for tooth decay and cavity.
2. Mixture Of Calcium And Magnesium Powders:
Make a mixture of calcium and magnesium powders and rinse your mouth with it. This has two benefits. Firstly, the calcium and magnesium help to re-mineralize your teeth. Secondly, it keeps your mouth alkaline, preventing the cavity acid to affect your teeth.
[ Read: Home Remedies For Tooth Ache ]
3. Consume Butter Oil And Cod Liver Oil:
Cod liver oil and butter oil are said to be rich in Vitamins A, D and K, which are excellent for maintaining dental hygiene. You can either take these two supplements separately or take a capsule that contains both.
4. Make A Bone Broth:
Bone broth is a broth made of animal bones, such as poultry, beef, lamb and sometimes even bison, along with water. This broth has numerous beneficial qualities. It helps in improving your digestive system. It also strengthens your nail, hair and skin. The broth, a rich source of calcium and magnesium helps to remove cavities and fight tooth decay.
5. Rinse And Gargle With Salt Water:
This is probably the most common home remedy for any sort of tooth-related pain. All you need to do is add one teaspoon of salt to warm water and rinse and gargle your mouth with it. Make sure to rinse the cavities thoroughly.
6. Use Clove Oil:
Take a bit of clove oil on your forefinger and lightly massage the teeth affected by cavities with it. Clove oil helps in relieving some of the pain caused due to cavities and tooth decay.
Watch this video – how lemon helps to reduce pain in cavities:-
7. Rinse With Vegetable Oil:
Vegetable oil is supposed to be effective in removing tooth infection and relieving pain. Take a small cup and fill it with vegetable oil. Rinse your mouth with the vegetable oil for about one to one and a half minutes. Then spit it out.
8. Use An Alcohol Compress:
Make a mixture of gin, vodka and whiskey. Put it in a bowl. Take a clean washcloth and dip it in the solution. Then use it as a compress against the cavity-affected teeth. During the first contact, the alcohol may sting. After a while, it subsides and you will begin to feel the relieving effects of the compress as your pain starts reducing.
9. Use Vanilla Essence As A Mouthwash:
Vanilla essence in its pure form has been known to be an effective mouthwash that can be used to relieve toothache.
[ Read: Homemade Mouthwash For Bad Breath ]
10. Proper Dental Care:
The best and most effective way of dealing with cavities is preventing them in the first place. Brushing your teeth twice daily, flossing and using a mouthwash are important to thoroughly cleanse your mouth off impurities. It will prevent plaque and bacteria from accumulating. This in turn will prevent cavities.
[ Read: Food For Healthy Whiten Teeth ]
11. Rock It With Mustard:
Rock salt and mustard oil occupy an integral part in Indian kitchens. These ingredients are used in our day-to-day cooking and kitchen preparations. Mix 2 spoons each of rock salt and mustard oil. You should use this to massage your teeth properly. Leave it for 3 to 5 minutes and then gargle. Gargle properly to get rid of the salty after taste in your mouth.
12. Mouth Spa Before You Sleep:
Bacteria become highly active at night as you go to sleep after your meals. It becomes important and crucial to ensure that your mouth is free from any trouble causing agents. So, try this age old remedial measure every night to gargle your mouth with lukewarm water mixed with salt.
13. Lemony Remedy:
Lemons are a rich source of Vitamin C. You can chew a slice of lemon to kill the germs to help ease the pain, which is caused due to cavities. This is one of the best natural remedy for tooth decay.
With anti-bacterial properties, Wheatgrass keeps the growth of bacteria in check. One can have wheatgrass juice to kill the bacteria in the mouth. Wheatgrass can also help alleviate the pain that comes with tooth decay.
We all love garlic in our daily food, but if we are asked to eat a raw garlic clove, we are sure to find that repulsive. But garlic is a wonderful spice and herb found in every kitchen. It is rich in anti-fungal and anti-bacterial properties and at the same time helps relieve pain by working as a pain killer.
[ Read: Clove Oil for Teeth Pain ]
Considered as an effective way to kill germs, tea keeps the teeth healthy, reduce production of plaque and keep bacterial growth in check. But it is not just any tea that can be used to treat tooth decay! You need black or green tea for best results.
17. Tea Tree Oil:
Many of us use tea tree oil to treat pain. It is also a good way to keep the tooth decay away. Massage your teeth and gums properly and thoroughly with tea tree oil. Rinse with warm water. Do this twice a day to keep the mouth healthy, gums strong, and the teeth decay free!
18. Chew That Gum:
Chewing gum is not just about making a statement—it is also an amazing way to keep your teeth healthy. While it makes teeth and gums stronger, its sticky nature also helps to remove those stubborn food particles out of their hiding place. At the same time, it leads to the production of saliva in the mouth, which further works to keep the mouth clean and healthy.
19. Get More Fiber:
Foods rich in fiber like all those vegetables that are served in salads, are a good way to reduce plaque that leads to tooth decay over time. Eat food that contains a good amount of fiber to keep tooth decay at bay. Include foods like cabbage, broccoli, cucumber, cauliflower, tomatoes, lettuce, radish, etc., to your daily meals.
[ Read:Home Remedies For Removal of Tartar ]
20. Oregano Oil:
Few studies suggest that oregano oil can work as a good home remedy for tooth decay. To avoid and keep tooth decay in check, you should use oregano oil as toothpaste by mixing it with little salt. You need to brush at least once a day with this mixture to keep your teeth healthy. Few might take some time to getused to the taste and flavor of the oil though.
The good old neem datun may seem like an outdated way to keep teeth clean but it is definitely an effective way to healthier teeth! While chewing the hard neem branch makes the teeth and gums stronger, the powerful plant oils and compounds released in the mouth are highly effective against the bacteria that cause tooth decay. They also have high fiber content that makes them highly effective in keeping plaques away.
22. Use Extracts:
One of the few expensive ways to treat tooth decay is to use some rare extracts. As common as vanilla is, its extract is expensive. Practitioners of alternative medicine recommend using vanilla and almond extract to help heal tooth decay.
How To Prevent Tooth Decay:
First of all, as has been rightly said, prevention is better than cure, here are a few must to do things to keep your mouth, teeth and gums healthy. They help prevent the cavities that occur as a result of tooth decay.
- Make sure you brush your teeth twice a day and do it properly with the time and attention it deserves for the beautiful smile on your face.
- Do not forget to gargle with normal water after each meal to get rid of any tit bits of food left in your mouth, which can give way to bacteria.
- Chewing your food properly can also help keep tooth decay at bay as it helps produce enzymes that kill decay causing bacteria.
- To keep your teeth healthy, massage your teeth with clove oil as often as possible.
- Alternately, if it is not possible to massage with clove oil, chew one after meals to keep your mouth and teeth clean and pain free.
- If you are averse to having onions in your salad, you just might want to reconsider them. Onions are good for your mouth and oral health as they effectively kill bacteria and germs in the mouth.
- Visit the dentist regularly to ensure that your mouth is healthy and oral hygiene is not compromised.
- Ensure to use floss often to get rid of food particles and components that could possibly be hiding in your mouth and the gaps in the teeth. If not possible, make sure you floss before you hit the bed at night.
- A mouthwash is an amazing way to clean your mouth and teeth. Use a good mouthwash with fluoride to get effective protection from bacteria and plaque.
If your problems with cavities persist even after trying these measures, you should consult your dentist.
However, in certain cases it might take far too long for these home remedies to work and you may be forced to see your dentist. If you go to a dentist, you can expect to go through one of the following methods to treat tooth decay:
If the damage is only at the top, the dentist might go ahead and use capping to treat it. This would mean food precautions for a few days to let the tooth recover and then fill it with silver based component. However, this needs care and proper oral hygiene as well.
Remove the Affected Tooth:
If the tooth decay has caused more damage to the tooth or teeth and destroyed them beyond repair, the doctor might extract the tooth to prevent the decay from spreading. Tooth extraction is rather a painful process, so we hope no one ever has to go through that!
Root Canal Treatment:
If the tooth can be saved by the doctor, he/she might propose an RCT or root canal treatment and help to get rid of a decayed tooth.
Many of us try to be experts but please remember that your teeth are irreplaceable. Once they are damaged, not much can be done about it except a regular visit to the dentist to get dentures!
So, keep that smile alive with these simple home remedies. Remember, your smile can light up a room!
Hope you found this article on home remedies for cavities and tooth decay helpful. Do share your feedback with us in the comments section.
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