Basic Hair Care
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How To Use Amla For Hair Growth

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How To Use Amla For Hair Growth September 18, 2017

Hair is often viewed as an extension of a woman’s personality – so, who would not want luscious locks that grow out strong and healthy? Fast and healthy hair growth is something that a lot of people desire. However, getting your hair to grow properly can be a task, that is, unless you have the right ingredients at your disposal.

Amla, or the Indian Gooseberry, is known for the multitude of benefits it offers your hair and scalp. This edible fruit of the Myrobalan-tree, mainly seen in India and Burma, is known to have an abundance of tannins and vitamin C. It is a rich source of antioxidants, and also contains kaempferol, flavonoids, and gallic acid, all of which help enhance hair texture. But how exactly does the fruit help boost hair growth? Keep reading to find out.

Benefits Of Amla For Hair Growth

  • Massaging your scalp with amla oil helps boost blood circulation. This, in turn, optimizes nourishment to your follicles and increases hair growth. Not only this, but amla oil also helps get rid of dry flakes from the scalp and dissolves grease and dirt from the follicles, improving overall scalp health.
  • Boosted scalp health allows for the optimization of the pH levels and oil production.
  • One of the biggest factors that cause hair breakage is the deficiency of vitamin C , and one of the easiest ways to replenish your body with this essential vitamin is consuming amla.
  • Along with vitamin C, amla is also extremely rich in antioxidants. Antioxidants help keep hair and follicles healthy by fighting off the damage-causing free radicals.
  • Regularly using amla for hair care also helps strengthen the hair shafts, preventing issues such as breakage and split-ends.

Benefits Of Including Amla In Your Diet

  • Eating a few pieces of the amla fruit every day can help you in terms of preventing grays, promoting hair growth, and improving the scalp condition.
  • However, fresh amla is only available from October to March. So an efficient way of including this wonder fruit in your diet all year round is to include amla powder in your diet. 1/4th to 1 teaspoon of the powder each day can bring about wondrous changes to the health of your hair.
  • You can also extract fresh amla juice and drink this every day for visible results.

It is important to remember that what you put in your body is as important, when it comes to hair health, as what you put on your hair. Following is a list of amla hair care treatments for hair growth.

How To Use Amla For Hair Growth At Home

1. Amla Oil For Hair Growth

Image: Shutterstock

You Will Need
  • 2 tsp amla powder
  • 2 tbsp coconut/ olive oil
Processing Time

45 minutes

Process
  1. In a pan, heat the oil and to it add the two teaspoons of amla powder.
  2. Heat the oil until it turns brown.
  3. Turn off the heat and set the oil aside to cool.
  4. Once the charred powder has settled, collect the oil in a bowl.
  5. While it is still slightly warm, apply it to your scalp and hair. Massage your scalp for about 15 minutes.
  6. Once you are done massaging your scalp and your hair is fully covered in the oil, wait for an additional 30 minutes with the oil in your hair.
  7. Wash the oil out with a mild sulfate-free shampoo and cool/lukewarm water.
How Often?

Thrice a week.

Why This Works

With Coconut Oil- Coconut oil has strong penetrative properties that help it seep deep into the hair shafts, nourishing your hair with the goodness of amla. It also has antibacterial properties that help maintain scalp health.

With Olive Oil- Olive oil is a natural conditioner that helps hydrate your hair, making it smooth and manageable. This helps deal with issues like breakage and split-ends effectively.

2. Amla And Shikakai For Hair Growth

Image: Shutterstock

You Will Need
  • 2 tbsp amla powder
  • 2 tbsp shikakai powder
  • 4 tbsp water
Processing Time

40 minutes

Process
  1. In a bowl, mix the amla and shikakai powder with the water to get a smooth, consistent paste.
  2. Apply this paste as a hair mask to your hair and scalp.
  3. Once your scalp and hair are fully covered, leave the mask on for about 40 minutes.
  4. Wash your hair with cool water. If you have relatively clean hair, you can skip shampooing as shikakai has cleansing properties.
How Often?

Once a week.

Why This Works

If you have a hair fall problem, this pack will help curb it. Shikakai is a wonderful ingredient for cleaning your scalp and hair. It helps remove product build up, grease, and dirt, and leaves your hair feeling soft and silky. It also helps unclog your follicles so that your scalp can reap maximum nourishment from the amla in this hair pack.

3. Amla Powder And Egg For Hair Growth

Image: Shutterstock

You Will Need
  • 2 whole eggs
  • 1/2 cup amla powder
Processing Time

1 hour

Process
  1. In a bowl, whisk the eggs until they start to fluff up.
  2. To the whisked egg, add the amla powder and stir until you get a smooth, consistent paste.
  3. Apply this paste as a hair mask to your hair and scalp.
  4. Once your scalp and hair are fully covered, leave the mask on for about 1 hour.
  5. Wash your hair with cool water. Do not use warm/hot water as it may end up “cooking” the egg in your hair.
How Often?

Once a week.

Why This Works

Eggs are power-packed with proteins that help nourish your hair shafts and follicles. The yolk helps condition your hair and makes it more manageable.

4. Henna And Amla For Hair Growth

Image: Shutterstock

You Will Need
  • 1 tbsp amla powder
  • 3 tbsp henna powder
  • 4 tbsp warm water
Processing Time

1-2 hours

Process
  1. Place the ingredients in a bowl and stir until you get a smooth, consistent mixture. Make sure to use a plastic or glass bowl and not a metal one.
  2. Let the mixture soak overnight.
  3. In the morning, apply the mixture to your scalp and hair. You can add indigo to the mixture if you do not want your hair to turn orange.
  4. Once your scalp and hair are fully covered, leave the mask in for about 1-2 hours.
  5. Wash your hair with cool water and a mild sulfate-free shampoo.
How Often?

Once a month

Why This Works

Henna is an excellent ingredient for scalp health. It removes the buildup of oil and dirt, unclogs your follicles, and boosts healthy hair growth. The ingredient also keeps your hair from graying.

5. Amla And Lemon Juice Recipe For Hair Growth

Image: Shutterstock

You Will Need
  • 1 tbsp amla juice
  • 1 tbsp lemon juice
Processing Time

15 minutes

Process
  1. In a glass/plastic bowl, combine the amla and lemon juice. Mix well.
  2. Massage this solution into your scalp for about 5 minutes.
  3. Once your scalp is totally covered, leave the amla-lemon solution on for an additional 10 minutes.
  4. After the 10 minutes have passed, wash your hair with a mild sulfate-free shampoo and cool/lukewarm water.
How Often?

1-2 times every fortnight.

Why This Works

Lemon juice is another ingredient that is rich in vitamin C. The vitamin boosts the collagen levels and thereby improves hair growth. Optionally, you can also consume amla juice on a daily basis to promote healthy hair growth.

6. Fenugreek And Amla For Hair Growth

Image: Shutterstock

You Will Need
  • 2 tbsp amla powder
  • 2 tbsp fenugreek powder
  • 5 tbsp warm water
Processing Time

20 minutes

Process
  1. Place the ingredients in a bowl and stir until you get a smooth, consistent mixture. Make sure to use a plastic or glass bowl and not a metal one.
  2. Let the mixture soak overnight.
  3. In the morning, apply the mixture to your scalp and hair.
  4. Once your scalp and hair are fully covered, leave the mask in for about 20 minutes.
  5. Wash your hair with cool water and a mild sulfate-free shampoo.
How Often?

1-2 times a week.

Why This Works

Fenugreek helps soothe aggravation of the scalp. It is an excellent ingredient for treating dandruff and it also helps condition hair. A healthy scalp is better equipped to produce healthy hair.

7. Curry Leaves And Amla For Hair Growth

Image: Shutterstock

You Will Need
  • 1/4th cup curry leaves
  • 1/4th cup chopped amla
  • 1 cup coconut oil
Processing Time

45 minutes

Process
  1. In a pan, heat the coconut oil and to it add the chopped amla and curry leaves.
  2. Heat the oil until it turns brown.
  3. Turn off the heat and set the oil aside to cool.
  4. Collect the oil in a jar and discard the amla and curry leaves.
  5. While it is still slightly warm, apply it to your scalp and hair. Massage your scalp for about 15 minutes.
  6. Once you are done massaging your scalp and your hair is fully covered in the oil, wait for an additional 30 minutes.
  7. Wash the oil out with a mild sulfate-free shampoo and cool/lukewarm water.

Admitted, hair growth can be a pain, but with amla at your disposal, you can have gorgeous locks in no time! Try out these amla hair treatments for hair growth and tell us about your experience in the comments section below.

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