The human body is the most amazing machine ever built! The genetic code that predetermines the color of our eyes also determines our height. For some, this means growing up to be a strapping 6 footer; while for others, it means struggling with a shorter stature. Although our genes, to a large extent, predict our height, there are ways with which we can boost our stature.
Ayurveda is an ancient form of treatment that is native to the Indian culture. It is one of the oldest forms of alternative medicine known to mankind. Ayurveda is a traditional form of medicine which dates back to the Suśrutha Saṃhitā and the Charaka Saṃhitā.
Ayurveda is often associated with medicine and the treatment of various ailments. Siddha and traditional Chinese medicine are offshoots of Ayurveda and have been inspired by the same. Ayurveda often has no side effects as it is completely natural. The cures are created by mixing natural herbs and do not cause any adverse reactions. Ayurveda treatments have grown rapidly in popularity over the years and have been taken up by major drug companies like Himalaya, to make it easily available to the common people.
One of the many treatments that Ayurveda has been used for include treatments for height increase.
Top 5 Ayurvedic Medicine for Height Increase:
1. Ashwagandha Mix:
Ashwagandha, also known as Withania sominifera, helps in increasing height. You can easily create this mix at home. To make this mix, you will need:
- Ashwagandha powder, which is a type of powdered root
- Some sugar or jaggery
- Some milk
- This powder can be mixed with milk and sugar and taken regularly to gain height.
- 2 tablespoons of the powder has to be mixed with the milk and consumed every night for a period of 45 days in order to increase height.
This has no side effects, but some dietary restrictions do apply:
- Cow’s milk is beneficial for this remedy.
- Fast food should be avoided.
- People with high blood pressure should consult a doctor before taking it.
2. Dr. Ayurveda Height Increaser Ayurvedic Capsules:
Dr.Ayurveda Height Increaser Ayurvedic capsules is another best ayurvedic medicine to increase height made of an herbal mixture. The increase can be from 1 to 6 inches, depending on the person. This formula also boosts immunity and protects from various diseases. Reviewers of this product have commended it for its high success rate. It contains Shatavari, Tal Makhana, Harad, Ashwagandha, Kale Til, Kali Musli, Amla, Salam Mishri, Rume Mastagi, and Mishri in the mix. All these combine to aid increase in height. This capsule is to be taken orally, in the morning and at night before going to bed. It needs to be consumed with room temperature water. Dietary restrictions include avoiding egg, fish, meat, spicy food, lentils and all kind of sour items.
3. UP – Original Herbal Height Growth:
This is an Ayurvedic mix that is known for boosting height. Added benefits include increase in bone mass and density, body growth, thickening of cartilage, ligaments and tendons, and increase in energy and strength. It also improves focus and concentration and enhances memory, along with increasing height. It consists of Shatavari, Tal Makhana, Harad, Ashwagandha, Kale Til, Kali Musli, Amla, Salam Mishri, Rume Mastagi, and Mishri.
[ Read: Tips To Increase Height Naturally ]
4. Height Top Cap:
Here is yet another ayurvedic medicine for increasing height, the Height Top Cap with herbal properties that helps in height gain. It activates the human growth hormone and stimulates the pituitary gland that helps to secrete more hormones. This in turn effectively promotes height increase. This comes in tablet form and is very handy as well as effective. A pack of 180 capsules costs Rs.990.
5. Mapple Height Top Powder:
Mapple Height Top Powder is an Ayurvedic mix in the form of powder. It has no side effects and not only does it boost the immune system of the body, but it also leads to height growth.
[ Read: Yoga Poses For Increasing Your Height ]
We hope that these various Ayurvedic formulations will help you in your quest for increasing height. As these are herbal and safe from any side effects, we are sure you can safely try some and see the results. Do let us know which of these ayurvedic medicines for height increase worked for you.
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