Top 10 Ayurvedic Products For Increasing Height – Work Wonders August 10, 2017

As a woman of average height, I know how it feels to be shorter than most people. You feel not only inferior but also embarrassed because some of us do struggle to meet the “normal” height standards. It also concerns me to see people getting affected psychologically due to their short height. If you feel that way, you should know that increasing your height is difficult. But not impossible.

A person’s height is determined by his/her genes, nutrition, physical activity, hormones, bone health, and age. And nature has a cure for almost everything. Ayurveda is often associated with medicine and the treatment of various ailments. It often has no side effects as it is completely natural. The cures are created by mixing natural herbs and do not cause any adverse reactions. It is also one of the best remedies to increase height. Let me tell you which Ayurvedic products will help you get taller, their dosage, and if there are any side effects.

Top 10 Ayurvedic Medicines To Increase Height

1. Ashwagandha Tablets For Height Increase

Ashwagandha, also known as Withania sominifera, aids an increase in height by influencing the Human Growth Hormone (HGH),  increasing bone density, body strength, stamina, and flexibility, boosting immunity, and relieving stress.

How To Use Ashwagandha To Increase Height?

Take Ashwagandha capsules with milk or water.

Ashwagandha Dosage For Height Increase

2 capsules per day for 45 days.

Are There Any Side Effects Of Using Ashwagandha?

No, Ashwagandha has no reported side effects, but you must consult your doctor before taking it to increase your height.

Himalaya Ashwagandha Price:

₹ 128

Where To Buy Ashwagandha?

You can buy it from a pharmacy or your local supermarket or order it online.

2. Dr. Ayurveda Height Increaser Ayurvedic Capsules

Dr.Ayurveda Height Increaser Ayurvedic capsules are made from an herbal mixture. The height increase can be anywhere between 1 to 6 inches, depending on the person. This formula also boosts immunity and protects you from various diseases. Reviewers of this product have commended it for its high success rate. It contains Shatavari, Tal Makhana, Harad, Ashwagandha, Kale Til, Kali Musli, Amla, Salam Mishri, Rume Mastagi, and Mishri. All these work in combination to aid increase in height.

How To Use Dr. Ayurveda Height Increaser Ayurvedic Capsules?

These capsules are to be taken orally and need to be consumed with room temperature water.

Dr. Ayurveda Height Increaser Ayurvedic Capsules Dosage

2 capsules, one in the morning and one at night before going to bed.

Are There Any Side Effects Of Using Dr. Ayurveda Height Increaser Ayurvedic Capsules?

None recorded. But you must take care of what you eat and talk to your doctor before taking these capsules.

Dr. Ayurveda Height Increaser Ayurvedic Capsules Price: ₹ 2990
Where To Buy Dr. Ayurveda Height Increaser Ayurvedic Capsules?

You can buy them from a pharmacy, supermarket, or online.

3. Original Step Up Height Increaser Formula

This is an Ayurvedic mix that is known for boosting height. It helps increase bone mass and density, body growth, thickening of the cartilage, ligaments, and tendons, and increases energy and strength. It also improves focus and concentration and enhances memory, along with increasing your height. It contains ingredients like Lapitium Sativum Linn, Phyllanthusemslicalinn, Piperlongum Linn, Withania Somniferadunal, Terminalia Felerica, Zingiber officinale Roscoe, Terminaliaohebula Retg, etc.

How To Use Original Step Up Height Increaser Formula?

Have Step Up powder with a glass or milk or water in the morning and before bed.

Original Step Up Height Increaser Formula Dosage

1 teaspoon Step Up powder twice a day.

Are There Any Side Effects Of Using Original Step Up Height Increaser Formula?

No, but you must avoid brinjal, urad daal, and spicy and sour foods.

Original Step Up Height Increaser Formula Price

₹ 999

Where To Buy Original Step Up Height Increaser Formula?

From a pharmacy or the supermarket. You can also order it online.

4. Height Top Cap

Another Ayurvedic medicine for increasing height, the Height Top Cap has herbal properties that help in height gain. It activates the human growth hormone (HGH) and stimulates the pituitary gland, which helps to secrete more hormones. This, in turn, effectively promotes an increase in height.

How To Use Height Top Cap To Increase Height?

Have a capsule with milk or water twice a day.

Height Top Cap Dosage

1-2 capsules every day for at least 3 months.

Are There Any Side Effects Of Using Height Top Cap?

No, but you must talk to your doctor before using it to increase your height.

Height Top Cap Price

₹ 990

Where To Buy Height Top Cap?

You can buy it from a pharmacy or supermarket or order it online.

5. Mapple Height Top Powder

This powder-based Ayurvedic formula stimulates the pituitary gland to secrete the Human Growth Hormone (HGH). It facilitates bone growth and improves health by lowering bad cholesterol, improving immunity, and boosting metabolism.

How To Use Mapple Height Top Powder To Increase Height?

Mix the powder in milk or water to consume it.

Mapple Height Top Powder Dosage

10-15 gms per day

Are There Any Side Effects Of Using Mapple Height Top Powder?

This product may have side effects. So, please talk to your doctor before using it.

Mapple Height Top Powder Price

₹ 840

Where To Buy Mapple Height Top Powder?

You can buy it from your local pharmacy or supermarket or order it online.

6. Hashmi Heightol – XL

These height increasing capsules are made of 100% natural ingredients and help to restore the hormone levels, boost immunity, improve bone density, strengthen the nervous system, and improve digestion. A few of the main ingredients of these capsules are Gentiana sativum, Lepidium sativum, Oroxylum indicum, Cassia tora, etc.

How To Use Hashmi Heightol – XL To Increase Height?

You can take the capsules with milk or water before breakfast and after dinner.

Hashmi Heightol – XL Dosage

2 tablets a day for a month.

Are There Any Side Effects Of Using Hashmi Heightol – XL?

None recorded, but you must talk to your doctor before using this capsule.

Hashmi Heightol – XL Price

₹ 3675

Where To Buy Hashmi Heightol – XL?

Buy it from the pharmacy or supermarket or order it online. 

7. Speed Height Tone Capsules

This Ayurvedic medicine aids increase in height by increasing the bone density and mass, strength, and energy.

 How To Use Speed Height Tone Capsules To Increase Height?

You can take the capsules with milk or water at breakfast and after dinner.

Speed Height Tone Capsules Dosage

2 capsules a day.

Are There Any Side Effects Of Using Speed Height Tone Capsules?

No, but you must talk to your doctor before using these capsules.

Speed Height Tone Capsule Price

₹ 1050

Where To Buy Speed Height Tone Capsules?

These capsules are available at your local pharmacy or supermarket. You can also purchase them online.

8. Speed Height Capsules

The natural ingredients in this Ayurvedic height increasing product help produce the amino acids necessary for Human Growth Hormone (HGH) production. It also improves blood circulation, muscle tone, bone strength, and metabolism.

How To Use Speed Height Capsules To Increase Height?

Take the capsules with milk or water.

Speed Height Capsules Dosage

2 tablets per day. 1 capsule before breakfast and another after dinner.

Are There Any Side Effects Of Using Speed Height Capsules?

No side effects. But you should talk to your doctor before taking these capsules.

Speed Height Capsules Price

₹ 365

Where To Buy Speed Height Capsules?

You can order them online.

9. Hightop Ayurvedic Capsules

Hightop Ayurvedic capsules contain ingredients like Ashwagandha, Shatavari, Guduchi, Vidhara, etc. These help activate the glands and improve digestion.

How To Use Hightop Ayurvedic Capsules To Increase Height?

You can take them with water.

Hightop Ayurvedic Capsules Dosage

Age 9-14: 1 capsule, twice a day with water, half an hour after lunch and dinner.

Age 15-22: 2 capsules, twice a day with water, half an hour after lunch and dinner.

Are There Any Side Effects Of Using Hightop Ayurvedic Capsules?

No side effects. Talk to your doctor before taking this capsule. 

Hightop Ayurvedic Capsules Price

₹ 311

Where To Buy Hightop Ayurvedic Capsules?

You can order them online.

10. Long Looks Height Gain Capsules

This is an Ayurvedic and a non-hormonal medicine that helps increase height by boosting the natural process of growth and development of the bones and muscles. It also helps to boost the metabolism and strengthens the nervous system. A few of its main ingredients are Neem, Ashwagandha, Chandrika, Long, Babul , etc.

How To Use Long Looks Height Gain Capsules?

You can take them with water.

Long Looks Height Gain Capsules Dosage

Adults – 2 capsules, twice a day.

Children above the age of 9 – 1 capsule, twice a day.

Are There Any Side Effects Of Using Long Looks Height Gain Capsules? 

No side effects recorded. But you should talk to your doctor before taking these capsules.

Long Looks Height Gain Capsules Price

₹ 338

Where To Buy Long Looks Height Gain Capsules?

You can order them online. 

These were 10 height gain capsules that you can use along with good nutrition and exercise to see visible results quickly. Talk to your doctor before taking any of these medicines. Worry no more, you can increase your height and improve your posture with these natural cures. Try them and let us know your views. Take care!

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Profile photo of Charushila Biswas
Charushila is an ISSA Certified Specialist in Fitness & Nutrition and a full-time contributor to Diet & Weight Loss at Stylecraze. She believes that food has healing powers and eating good food is the best way to lose weight. A binge eater-turned-fitness enthusiast, Charushila likes to share her knowledge and experience with the world. When she is not working, she loves to cook healthy food, watch movies, travel, workout, and read Bengali literature.
  • manu

    where can we buy these supplements?

  • waris

    i want to buy ashwagandha powder ..but from where we can have it?

  • neeraj

    If I will rake only aswagandha powder with milk…it will work or not??

  • rashmi

    where to buy Dr.Ayurvedic height increaser product and what’s its cost

  • srikanth

    Is it really help full to me

  • prabhakar

    Sir.i want buy ashwgandha powder..but iam saty in sudi weree getoffice numebar…ting.please send me our

  • http://www.stylecraze.com/ StyleCraze

    Hi Urwa, the height of the person is determined by various factors such as genes, nutrition, hormonal balance etc. To promote the growth of your height you need to eat protein and calcium rich food, perform exercises such as sprinting, bar hanging, swimming along with the consumption of supplements like ashwagandha.

  • http://www.stylecraze.com/ StyleCraze

    Hi Rajesh, a 50 gram of Ashwagandha powder may range between 60 – 70 INR. You can find this product at various herbal stores in the city or you also place an online order from amazon.in, ebay.in and snapdeal.com.

  • http://www.stylecraze.com/ StyleCraze

    Hi Roman, more than any medicines a healthy and a balanced diet, which is rich in protein, calcium and zinc will help you. However you can try any of the ayurvedic medicines mentioned in the article to help you to increase your height. Further make exercise a regular part of your lifestyle to achieve a desired growth.

  • Roman Sunila

    sir ashvagandha is shoting me its good for me..

  • http://www.stylecraze.com/ StyleCraze

    Hi Neil, it is difficult to increase height after reaching adulthood as the production of Human Growth Hormones slowly stops. However you can to increase your height by consuming a balanced diet rich in calcium, phosphorus, iodine and magnesium. Perform exercises like bar hanging, yoga regularly. For more info and tips you check our other articles such as:
    http://www.stylecraze.com/articles/simple-tips-to-increase-height-after-25-years-of-age/
    http://www.stylecraze.com/articles/best-exercises-to-increase-height/?ref=popularsidebar

  • http://www.stylecraze.com/ StyleCraze

    Hi Urwa, ashwagandha can be taken by anyone who needs it for muscle strength during any season. It is especially beneficial in arthritis, hypertension, diabetes, and chronic stress-debility. It is slightly warming and invigorating but not too heating. If it irritates, take it with shilajit.

  • http://www.stylecraze.com/ StyleCraze

    Hi Sara, as mentioned earlier, ashwagandha can be taken by anyone who needs it for muscle strength during any season. It is especially beneficial in arthritis, hypertension, diabetes, and chronic stress-debility. It is slightly warming and invigorating but not too heating. If it irritates, take it with shilajit.

  • Dimuth

    I am 20 years old , my height is 5.6′ i want to increase my height, please guide me. how can i do it.

  • http://www.stylecraze.com/ StyleCraze

    Hi Prateek, there is no standard dose of ashwagandha. Some people use between 1 to 6 grams of the whole herb daily. Others mix 3 grams of ashwagandha powder in warm milk. There are also standardized extracts available. Ask your doctor for advice about forms of ashwagandha and doses.

  • http://www.stylecraze.com/ StyleCraze

    Hi Ashish, take 1 or 2 capsules twice daily with meals. Allow several weeks for benefits.

  • http://www.stylecraze.com/ StyleCraze

    Hi Rajesh, to boost your growth and attain a certain height you need to be patient and do not expect results overnight, as a lot of factors contribute to your height such as genes and other non-hereditary factors. It is important to get proper rest like 7-8 hours of sleep and consume a balanced diet, which is rich in calcium and protein. Perform regular exercises like yoga, swimming or play any sports of your choice. For more info and tips, you can check our other articles given below:
    http://www.stylecraze.com/articles/simple-yoga-poses-for-increasing-your-height/
    http://www.stylecraze.com/articles/to-increase-height-after-18-years/
    http://www.stylecraze.com/articles/best-exercises-to-increase-height/

  • http://www.stylecraze.com/ StyleCraze

    Hi Raja, any pills may help you to an extend, but the height of a person is determined by various other factors like genes, diet, hormones etc. To increase your height, you should not just rely on the pills but also improve your diet, perform exercises like sprinting, swimming, stretching or yoga. According to Ayurveda, herb called Ashwagandha helps in increasing height. Ashwagandha can be taken in the form of pills or powder. Consult your doctor for correct dosage and the number of times you can take.

  • http://www.stylecraze.com/ StyleCraze

    Hi Anandhu, as you are still a teenager there is a lot of scope for growth in height. It is important for you to have healthy eating habits, a well-balanced diet, and some physical activity each day to ensure continued growth and proper development during these years. Consume protein-rich diet along with regular exercise and sports such as swimming, basket ball and yoga.

  • http://www.stylecraze.com/ StyleCraze

    Hi Protik, height of a person is predominately determined by the genes, the rest can be attributed to the diet, exercise and other environmental factors. You could concentrate on the aspects of diet and good exercise to increase your height by a couple of inches. Consume a protein rich diet, eggs, chicken, fish, soy, tofu, oatmeal, milk, leafy vegetables, and legumes..include them in your diet. Perform yoga or stretching everyday in the morning. Swimming, sprinting or bar-hanging too helps. Sleep for at least 7-8 hours. Men usually grow in height till the age of 25. So follow a good diet and exercises regularly to increase your height.

  • http://www.stylecraze.com/ StyleCraze

    Hi Malavika, as you are still a teenager there is a lot of scope for growth in height. It is important for you to have healthy eating habits, a well-balanced diet, and some physical activity each day to ensure continued growth and proper development during these years. Consume protein-rich diet along with regular exercise and sports such as swimming, basket ball and yoga.

  • http://www.stylecraze.com/ StyleCraze

    Hi Sharon, first of all it is important to instill confidence in your daughter, she should not feel stressed out or bother herself much about the height. Height plays a role in the personality development but it is not only the single focal point so instead encourage your daughter to stay happy and do not pay heed to unnecessary comments. One simple way of looking a little tall is by maintaining weight. Encourage good eating habits. Her diet should be rich in protein, calcium and zinc. Women usually grow in height till the age of 18, so follow a good diet, exercise and sleep well for over all well being. Ashwagandha can only be taken to boost growth.

  • http://www.stylecraze.com/ StyleCraze

    Hi Javed, before you continue to take ashwagandha, it would be wise to seek a medical help t understand the growth of your body.

  • http://www.stylecraze.com/ StyleCraze

    Hi Suriya, it is important to understand that your height is predominately determined by the genes, inherited from your family. Growth is a gradually and it does not take place overnight. Your diet and exercise during childhood and teens also plays role in your height. Men usually grow in height till the age of 23-25…You can try by making changes in your diet and exercise regularly. Maintain a straight posture. Avoid drinking and smoking. For more info about diet and exercises check the articles given below:
    http://www.stylecraze.com/articles/best-exercises-to-increase-height/
    http://www.stylecraze.com/articles/amazing-foods-and-diet-for-increasing-height/

  • http://www.stylecraze.com/ StyleCraze

    Hi Neetu, after the attaining the age of 18, growth rate of height may slow down, but to increase your height please follow a protein rich diet along with regular exercises such as sprinting to increase the growth rate.

  • http://www.stylecraze.com/ StyleCraze

    Hi Mukesh, to increase your height you should consume a protein, zinc and calcium rich diet along with regular exercises such as sprinting, swimming, yoga and maintain a good posture to increase your height. Following a regular fitness regime and take proper rest.

  • http://www.stylecraze.com/ StyleCraze

    Hi Dhiraj, most girls stop growing by early to mid teens. However she can follow some of the tips to boost your growth such as consume a balanced diet. Eat plenty of lean protein, such as white poultry meat, fish, soy, and dairy, it helps to promote muscle growth and healthy bones.Eat food rich in calcium. Calcium is found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), promote healthy bones. Do jumping exercises frequently, such as skipping, dancing and even hanging. Lastly get adequate sleep every night.

  • vicky choudhary

    Hello sir , my height is 5’6 and I am 19 year old ..I want to increase my height 2-3 inch more..is that possible? ..Relpy plzz what I do for increase my height?

  • Rajath

    Really……

  • http://www.stylecraze.com/ StyleCraze

    Hi Tahir, men usually grow in height till the age of 23-25. Also height of a person is predominately determined by the genes. It is difficult to increase your height once you attain adulthood. However consult a doctor who can help to or assist you to understand your growth rate and give you a medical advice.

  • http://www.stylecraze.com/ StyleCraze

    Dear Kabir, men usually grow in height till the age of 25. You are just seventeen and need not be too worried. Your height is also determined by the genes, but what you can do to ensure your growth is by taking in the right diet, regular exercise like stretching, sprinting or playing sports. Rest is also as important for teenagers as much as diet and exercise. Sleep for at least 8-9 hours everyday. Hope you found this info to be useful, also check the link below for the right food and list of exercises.
    http://www.stylecraze.com/articles/best-exercises-to-increase-height/
    http://www.stylecraze.com/articles/stretching-exercises-to-increase-your-height/
    http://www.stylecraze.com/articles/simple-tips-to-increase-height-naturally/

  • http://www.stylecraze.com/ StyleCraze

    Hi Gayatri, in most cases, girls will discontinue growth at the end of puberty, or sexual development. This is because the hormones and nutrients used for growth during this period have reached their maximum potential. So, at the age of 28, it is difficult for you to gain height. However you can follow few tips to enhance your height and make you look taller – avoid wearing loose clothes, always opt for well-fitted garments; practice good posture; exercise such as yoga, rowing, and other conditioning exercises can help immensely and always act confident. It is said that people who are confident come across as taller than a person of relatively similar size, but act without confidence. Hope these tips help you.

  • kunal gautam

    Hi sir i m kunal my height is 5’5 inch i want to increase my height upto 5’11 inch is it possible my age is 19 yrs old…sir please give me advise to increase my height

    • http://www.stylecraze.com/ StyleCraze

      Hi Kunal, usually men have the scope to grow in height till the age of 23-25 years. A major role is played by the genes too, along with the factors like proper diet and exercise. So t increase your height by a couple of inches, you need to follow a healthy regime. Here are some of the tips:
      1. Diet – consume a well-balanced diet with plenty of vegetables, fruits, proteins, and carbohydrates. Milk, lean meats, leafy vegetables, and nuts are considered as the pillars of height increasing diet.
      2. Exercise – Any physical activity that involves jumping, running, or other aerobic activities will help to develop longer and stronger bones.
      3. Maintain good posture – always stand or sit upright.
      Hope these tips help you. Also, you ask a doctor for a free expert advice here – http://pubads.g.doubleclick.net/gampad/clk?id=362441814&iu=/25351654/RON_TEXT
      2.

  • http://www.stylecraze.com/ StyleCraze

    Hi Tithi, first of all do not lose hope and be upset, you are a 17 years old teen with a scope to increase your height. To do so, you need to take care of your diet. Consume a balanced diet, which is rich in calcium and protein. Perform regular exercises like yoga, swimming or play any sports of your choice. Get proper rest/sleep i.e 7-8 hours every day. Most importantly maintain a good posture which will also boost your confidence.

  • http://www.stylecraze.com/ StyleCraze

    Hi Amit, ashvagandha mix powder can be found in any medical store or you can place an order on number of online websites.

  • http://www.stylecraze.com/ StyleCraze

    Hi Preeti, for a free expert advice from a doctor, pls ask for a question here – http://pubads.g.doubleclick.net/gampad/clk?id=362441814&iu=/25351654/RON_TEXT

  • http://www.stylecraze.com/ StyleCraze

    Hi Tithi, the ideal weight according to your height should be between 37 and 50 kgs.

  • http://www.stylecraze.com/ StyleCraze
  • http://www.stylecraze.com/ StyleCraze

    Hi Zack, you can purchase height Top Cap on any e-commerce site. They are easily available on an online platform.

  • http://www.stylecraze.com/ StyleCraze

    Hi Kamran, if cannot find cow milk then you can take buffalo milk along with ashwagandha.

  • Joshua Ngayao

    Hi! I want the height top cap, how can I get this product? I’m from philippines

  • shweta

    will it be beneficial for females between 24-25 years old?

  • arbaz khan

    hi,sir i am 19 year old boy with height 5.7 feet, and I want minimum 5.11 how can i get, give me tips which medicine i have to take

  • Johny

    Hi,
    I’m 29 years old guy.My height is 5.2 inches. Anyhow I spent my childhood and I live happily. Now I’m team lead. But due to sort height girls are not interested to get married with me. I am very much depressed with this phase of my life.

  • neha

    Hii.. i m 26 years old girl..my height is 4.11 …i eagerly want to increase atleast 3-4 inches.. plz give me solutiom if any one knows…plz plz …

  • tharun

    Hi Sir , i’m 19 years old nd my height is 5.3 . i want to increase my height at least​ 4-6 inches . can any one of u suggest me what to do to increase my height .

  • sameer

    I’m 18 years and my height is 5ft. What can I do to grow taller.