Is your waistline refusing to shrink even after your delivery? Are you finding losing weight a mission that is impossible? Well, if you can relate to these situations, reading this post may be of help.
Disciplining your diet and regularly exercising are valiant efforts on your part to get back in shape. But, what if the needle on your weighing scale refuses to budge? Is there one single solution that can ease your weight-management woes? Well, we are talking about castor oil! Both oral consumption and topical application of this magical oil can work wonders on your waistline.
Would you like to know more? Read on!
Source Of Castor Oil:
Castor oil is an extract of the seeds of Ricinus Communis plant. Castor oil offers a wide range of health benefits, and you can use it in several ways. Many pharmaceutical companies are using it as a component to manufacture various medicines. It is also an essential ingredient to make popular cosmetics and soaps. One of the major benefits of this oil is that it can help you shed that stubborn flab. People who have hit a plateau in terms of their weight can add castor oil to their diet. Soon they will be inching towards being fit from fat!
The yellow oil is replete with necessary nutrients like Vitamin E and minerals. It boasts of amazing anti-inflammatory, anti-fungal, and anti-bacterial properties. These therapeutic properties make it a natural secret to good health and fitness.
How To Use Castor Oil To Lose Weight:
You can orally consume Castor oil to use it as a laxative. It can alleviate the problem of water retention in your body and help you lose weight – at least a few pounds. It is a potent laxative and hence, you should not use it over a long period. Excessive consumption of Castor oil can lead to an electrolyte and fluid imbalance in the body. It also can irritate your digestive tract. The good news is you can use castor oil topically to burn the stubborn fat in the abdominal region.
[ Read: Steps To Use Castor Oil For Eyelashes ]
1. Oral Consumption:
Take two to three teaspoons of castor oil before breakfast. Many people do not like its taste. So, you can mix it with some juice. Soon after consumption, you will find yourself rushing to the toilet, as it will facilitate your bowel movement. You can continue this regimen for a week and check your weight. You will surely be successful in losing weight with castor oil. Do not prolong the intake of Castor oil, as it can cause serious health problems like weakening the colon and chronic constipation.
2. Topical Application:
Warm a tablespoon of castor oil over medium flame. When the oil is warm, but not hot, massage it on your abdomen. The topical application will help you burn excessive fat in the belly region. However, also indulge in some form of physical activity for effective weight management. What’s more? Application of castor oil can help tighten and rejuvenates your sagging skin, be it post pregnancy or otherwise.
[ Read: Castor Oil Reduce Skin Pigmentation ]
Other Amazing Benefits Of Castor Oil:
Well, there’s more to the goodness of Castor oil.
Consumption of castor oil can help in the detoxification of the body besides losing weight. When you ingest castor oil, it starts stimulating the digestive organs responsible for the waste removal. Purging the toxins from the body helps keep the body healthy.
[ Read: Tips To Make And Use Castor Oil Packs ]
2. Antimicrobial Properties:
When you add a dash of castor oil to your diet for weight loss, you can also enjoy its antimicrobial properties. It will help you keep fungal infections at bay. You may also experience a remarkable decrease in pain and itching. The oil also reduces blockages like abnormal masses and lymph.
Castor oil is an amazing natural substance that is full of excellent benefits. However, consult your doctor before you begin using castor oil for losing weight.
So why, wait? Go ahead and kick-start your castor oil diet today and rediscover your svelte figure!
If you have tried Castor oil to lose weight, please share your experience here!
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