Acne is a menace. And if it gets worse and becomes cystic acne, even more so. The breakouts are massive and painful and make you look like a zombie. They are clearly a nightmare!
If you have cystic acne, it’s time to cure it. If not, you must take care not to let it attack you.
How do you do all of this, though? Just sit back and read on. We are going to tell you all about cystic acne and ways to solve the problem.
Why do you get a pimple? When the pores on your skin get clogged with dead skin cells, oil or dust, pimples are formed. Bacteria also can get into the pores and cause the skin to swell and become red.
When this infection goes deep into your skin, causing bumps of pus to form all over, it is called cystic acne (1). Cystic acne infects your skin and results in inflammation.
The cystic bump itches and hurts. If a cystic bump bursts, the infection spreads further, leading to more breakouts. Cystic acne occurs mainly on the face, but it can even affect the neck, chest, back, shoulders, and upper arms.
It is a problem that can linger on for years if not treated in time. It affects large parts of your skin and leaves permanent scars behind.
Usually, people tend to develop cystic acne in their teens or early 20s. But, at times, it can even occur in somebody as young as 10 or as old as 50. Cystic acne is a common problem among men, but women get it too.
It is difficult to pinpoint the exact cause of cystic acne. Certain hormones like androgens could be a reason. In men, the levels of androgen increase in their teenage years, leading to skin changes and cystic acne.
Whereas, in women, cystic acne could occur because of menstruation, pregnancy, menopause, and/or polycystic ovary syndrome.
Even genetics play a crucial part in causing cystic acne. If your parents suffered from it, it is quite likely that you will suffer from it too.
For whichever reason it occurs, cystic acne is problematic and needs immediate attention and care. Find some of the best natural ways to cure cystic acne below.
Once a day for a week.
Tea tree oil has antimicrobial properties that help in killing the bacteria causing the cystic acne (2). It is also anti-inflammatory and helps reduce the swelling and the pain.
Avoid stepping out into the sun after you use tea tree oil to treat acne as the UV rays might cause irritation and redness. Also, apply diluted tea tree oil on a small area of your skin and check for any reactions before using it.
Once or twice a week.
Apart from helping you bake scrumptious cakes, baking soda can come to your rescue in dealing with cystic acne. It removes excess oil from the face and also kills the bacteria causing the infection with its antibacterial properties (3).
Face wash containing benzoyl peroxide
Wash your face with the face wash to keep cystic acne away.
Twice a day.
Benzoyl peroxide helps to unblock the pores, reduces inflammation, and kills the bacteria responsible for cystic acne (4).
Benzoyl peroxide is drying and can irritate the skin. So, be careful if you have dry skin and do a patch test before using it.
Do this twice a day.
Apple cider vinegar balances the pH of the skin. It also has antiseptic, astringent, anti-inflammatory, and antibacterial properties that can help treat cystic acne (5), (6).
Once every day until the cystic acne starts to fade.
Coconut oil is a savior. It clears the pores and keeps the moisture in the skin intact (7). It also has antibacterial and antimicrobial properties that eliminate the bacteria causing the cystic acne (8).
Salicylic acid cleanser
Wash your face with the salicylic acid cleanser.
Do this twice a day.
Cystic acne is deep-rooted and tough to get rid of. Salicylic acid prevents the sloughing of skin cells, which prevents the dead skin cells from sticking to each other and clogging the pores (9).
If you have dry skin, it is best to use a salicylic acid cleanser only on the affected areas. Use a regular cleanser for the rest of your face.
Do this every alternate day.
Epsom salt absorbs excess oil and eliminates the acne-causing bacteria from the skin (10). It has anti-inflammatory properties that help in reducing the pain and swelling caused by the infection (11).
The paste can dry the skin, so this remedy works best for oily to combination skin.
Do this two to three times a day.
Neem oil is the best remedy for cystic acne. It not only kills the bacteria that cause cystic acne but also reduces inflammation and redness with its antibacterial and antimicrobial properties (12).
Use it twice or thrice every day as a toner after you wash your face.
Witch hazel is tough on cystic acne and gentle on the skin. It tightens the pores and soothes them, which reduces cystic inflammation (13). It also softens damaged skin and heals and moisturizes it.
Birth control pills that contain estrogen
Take birth control pills as prescribed by your doctor.
Some birth control pills regulate the hormone levels in women and help in controlling cystic acne (14). Birth control pills that contain progesterone and estrogen lead to less amount of androgen in the body. With less androgen in the body, less sebum is secreted, leading to lesser breakouts on the skin.
Take birth control pills only if you need to use them as contraceptives. Avoid pills that contain only progesterone as they can cause severe cystic acne. These pills also have a few side effects such as weight gain, blood clots, and nausea. Hence, they must be used strictly under medical supervision.
Cystic acne can take a toll on your personality and confidence. Do not allow it to put you down. We understand that it is a difficult problem to deal with, but you must not give up. Try the remedies mentioned above and let us know in the comments section below if they have worked for you.
Does cystic acne pop?
Yes, it does, and you must avoid squeezing it as that spreads the infection.
Will cystic acne go away on its own?
No, cystic acne does not go away on its own. You need to follow the necessary precautions and treatment to get rid of it.
What foods do I eat and not eat while suffering from cystic acne?
Avoid milk, sugar, junk food, and foods with a high glycemic index. Consume flaxseeds, fruits, vegetables, and grains.