How To Get Rid Of Piles (Hemorrhoids) – 15 Best Home Remedies August 31, 2016

The word ‘piles’ is generally whispered and never spoken aloud since there is a touch of embarrassment associated with this disease. But it’s time we stopped making this disease a taboo.

Piles, medically known as hemorrhoids, is a common ailment and can be caused by many factors. Anything from genetics to severe constipation can cause this highly uncomfortable physical condition. When the veins lining your anal canal and lower rectum swell up, and you find it hard to visit the toilet without pain and bleeding, you know it is a case of hemorrhoids.

Generally, piles are not so serious and go away on their own after a few days. But, they should not be ignored as they can lead to life-threatening conditions, such as colorectal cancer. Piles can affect anyone at any age, but they mostly affect elderly people, pregnant ladies, and those with spinal cord injuries. The good news is that piles, in their initial stage, can be cured at home. The home remedies given below are effective in the treatment of piles.

What Is A Hemorrhoid?

Hemorrhoids are blood vessels that are located in the muscles of the walls of the anus and the rectum. These are generally in the form of masses, clumps, or cushions of tissue in the anal canal (1).

Why Do Piles Happen?

The term “piles” is used to refer to the condition of swollen and inflamed hemorrhoids. It is characterized by a hard lump in the anal canal and is accompanied by pain, itchiness, and bleeding (1).

How To Treat Piles (Hemorrhoids) Using Home Remedies

Many people feel shy to approach a doctor with this problem since it can involve an uncomfortable examination. If you are on the lookout for a cure, you can try the following hemorrhoids home remedies.

  1. Sitz Bath
  2. Witch Hazel
  3. Tea Tree Oil
  4. Aloe Vera
  5. Coconut Oil
  6. Radish Juice
  7. Garlic
  8. Jatyadi Oil
  9. Aloe Vera
  10. Fiber Rich Food
  11. Tea Bags
  12. Black Seed Oil
  13. Green Tea
  14. Milk With Lemon Juice
  15. Dried Figs

Home Remedies To Get Rid Of Piles

1. Sitz Bath For Hemorrhoids

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Image: Shutterstock

You Will Need
  • A bathtub
  • Lukewarm water
What You Have To Do
  1. Add about three to four inches of lukewarm water to the bathtub and soak your private parts in it for 10 to 15 minutes.
  2.  Do not add bath soap, bubble bath, or any such product to the water.
  3. Pat dry the area properly and gently once you are done with the soak.
How Often You Should Do This

Soak up to three times a day.

Why This Works

A shallow bath that you can soak in is called a sitz bath. The warmth of the water will soothe and relax the anal muscles and also give relief from the itchiness (2).

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2. Witch Hazel For Hemorrhoids

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Image: Shutterstock

You Will Need
  • Witch hazel water
  • Cotton ball
What You Have To Do

Soak the cotton ball in the witch hazel water and place this on your anal area for a few minutes.

How Often You Should Do This

Use this remedy three to four times a day.

Why This Works

Witch hazel is often used to relieve irritation and inflammation of the skin. It will have a cooling effect when applied to the affected area. It is also an astringent and will prevent the development of infections (3). This remedy works well for external hemorrhoids.

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3. Tea Tree Oil For Hemorrhoids

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Image: Shutterstock

You Will Need
  • 2-3 drops tea tree oil
  • 1 teaspoon olive oil
  • Cotton ball
What You Have To Do
  1. Mix the tea tree oil with the olive oil.
  2. Dip the cotton ball in this mixture and wipe the affected area with it.
How Often You Should Do This

Repeat this thrice a day.

Why This Works

Also known as melaleuca oil, tea tree oil is an excellent remedy for skin inflammation and itching. Its antimicrobial properties will keep the area clean and germ-free (4).

Caution

As tea tree oil is a strong essential oil, it can slightly sting even after dilution.

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4. Aloe Vera For Hemorrhoids

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Image: Shutterstock

You Will Need

Aloe vera leaf

What You Have To Do
  1. Extract the gel from the leaf and apply topically for external hemorrhoids. Leave the gel on for 10 to 15 minutes.
  2. For internal hemorrhoids, remove the thorns from the leaf carefully and cut it into small strips. Place this in the freezer for some time. Insert this cool aloe leaf into the anus for a few minutes.
How Often You Should Do This

Do this twice or thrice every day.

Why This Works

This plant is well-known for its medicinal values. Its therapeutic and anti-inflammatory properties can help relieve hemorrhoids (5). You can also consume aloe vera juice to reduce the painful swelling of piles.

[ Read: Benefits Of Aloe Vera For Health ]

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5. Coconut Oil For Piles

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Image: Shutterstock

You Will Need

Virgin coconut oil

What You Have To Do

Using clean fingers, apply coconut oil to the affected area.

How Often You Should Do This

You can apply it twice or thrice a day until the pain or lumps disappear.

Why This Works

Applying coconut oil gives relief from the burning and itching caused by piles. It reduces the inflammation and the pain (6). It is also a wide-range antimicrobial agent (7).

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6. Radish Juice For Piles

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Image: Shutterstock

You Will Need

Fresh radishes

What You Have To Do
  1. Grate a few radishes and squeeze them to make some fresh radish juice.
  2. Since the taste is not pleasant, you can start off with ¼ cup and gradually increase it to half a cup over a period of one month.
How Often You Should Do This

Try drinking radish juice twice a day.

Why This Works

Radish juice is a great natural remedy for piles. This will enable you to flush out and detox your system, reducing the painful discomfort of piles. It improves digestion and relieves constipation, which is one of the main underlying causes of piles (8).

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7. Garlic For Piles

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Image: Shutterstock

You Will Need
  • Garlic cloves
  • A cup of water
  • Gauze
What You Have To Do

1. For external hemorrhoids, peel three to four garlic cloves and boil them in the water for 10 minutes. Strain and cool this water in the refrigerator. Soak the cotton pad in this water and place it on the anus for 10 to 15 minutes.
2. For internal hemorrhoids, peel a garlic clove and press it a little so that the juices are oozing out slightly. Place this inside the rectum and leave it overnight.

How Often You Should Do This

You can repeat the garlic water gauze application thrice a day.

Why This Works

The anti-inflammatory and antibiotic properties of garlic will help relieve the pain and swelling in no time (9).

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8. Jatyadi Oil For Piles

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Image: iStock

You Will Need
  • 5-6 drops Jatyadi oil
  • Lukewarm water
  • A bathtub
What You Have To Do
  1. Fill one-fourth of the bathtub with lukewarm water and add the Jatyadi oil to it.
  2. Soak the affected area in this oil for five to six minutes.
How Often You Should Do This

Repeat this twice or thrice a day.

Why This Works

This Ayurvedic remedy is often prescribed by naturopathic doctors for treating piles and anal fissures. The wound healing properties of this herbal oil come into play when treating piles (10).

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9. Olive Oil For Piles

How To Get Rid Of Piles (Hemorrhoids) - 15 Best Home Remedies8

Image: iStock

You Will Need

Extra virgin olive oil

What You Have To Do

Warm up the oil slightly and apply on the affected area for relief.

How Often You Should Do This

Apply olive oil twice or thrice a day and also before going to bed.

Why This Works

In addition to its various properties for improving skin, hair, and health, olive oil is effective in easing pain and swelling caused by piles. This is because it possesses anti-inflammatory properties (11). You can also consume one teaspoon of the oil daily.

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10. Fiber-Rich Food For Piles

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Image: Shutterstock

One of the main problems faced during hemorrhoids is the problem of passing stools. Passing stools can be difficult and can cause bleeding. If you have enough roughage (fiber) in your diet, the process can become easier. And if constipation is the cause of your problem, hemorrhoids can subside. It is advisable to consume 30 to 35 gms of fiber in a day to treat piles. Have ample amount of fiber-rich foods like vegetables, fruits, whole grains, etc. to keep piles at bay (12).

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11. Tea Bags For Hemorrhoids

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Image: Shutterstock

You Will Need
  • Black tea bags
  • Hot water
What You Have To Do
  1. Soak the tea bag in hot water for a few minutes. Remove it and let it cool slightly.
  2. Apply this lukewarm water on the affected for five to 10 minutes.
  3. You can also refrigerate the tea bag for a couple of minutes and place this cool bag on the anus.
How Often You Should Do This

Repeat this twice or thrice daily until you get relief from piles.

Why This Works

Black tea is a natural astringent and also contains antioxidants. Placing tea bags can help in reducing the symptoms of piles (13). Tea also possesses anti-inflammatory properties and will reduce the swelling of the hemorrhoid muscles (14).

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12. Black Seed Oil For Hemorrhoids

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Image: Shutterstock

You Will Need
  • 1/2 teaspoon black seed oil
  • 1 teaspoon vinegar
What You Have To Do
  1. Mix the black seed oil in the vinegar and apply to the affected area.
  2. To treat constipation (that is causing piles), add 1/2 teaspoon black seed oil to a cup of black tea decoction and drink this.
How Often You Should Do This

Apply the oil-vinegar mixture thrice a day and drink the decoction (with oil) twice a day.

Why This Works

Known otherwise as Kalonji oil, this potent herbal oil derived from black cumin seeds is used in the treatment of a number of internal and external health problems. Its therapeutic properties are mainly due to the compound called thymoquinone present in it. Its key properties include anti-inflammatory, antioxidant, analgesic, and immune support It regulates the digestive process (15).

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13. Green Tea For Piles

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Image: Shutterstock

You Will Need
  • Green tea bag or leaves
  • A cup of hot water
  • 1/2 teaspoon honey
  • 1/2 teaspoon lemon juice
What You Have To Do
  1. Steep the green tea in hot water for a couple of minutes.
  2. Strain and add honey and lemon to it. Drink it while it is warm.
  3.  You can also use the decoction (without honey and lemon) to wash the affected area multiple times a day.
  4. Also, you can place the used tea bag on the affected area for a few minutes.
How Often You Should Do This

Drink two cups of green tea in a day.

Why This Works

The antioxidant properties of green tea fasten the healing process of hemorrhoids. Both ingestion and external application will reduce the swelling. Also, green tea enhances the digestive process and will give relief from constipation (16, 17).

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14. Milk With Lemon Juice For Piles

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Image: Shutterstock

You Will Need
  • Half a lemon
  • A glass of hot milk
What You Have To Do

Squeeze the juice from half a lemon into the warm milk and drink this immediately before it curdles.

How Often You Should Do This

Use this remedy every few hours and also before going to bed to stop bleeding piles.

Why This Works

Lemon stimulates digestion and also prevents constipation. It detoxifies the body and reduces swelling (18). Milk provides the body with the necessary nutrients and boosts the healing of the hemorrhoid muscles (19).

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15. Dried Figs For Hemorrhoids

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Image: Shutterstock

You Will Need
  • 3-4 figs
  • A glass of water
What You Have To Do

1. Wash the figs and soak them in the water overnight.
2. Eat two of these on an empty stomach early in the morning and the other two at night.
3. You can also drink the water the figs were soaked in.

How Often You Should Do This

Do this on a daily basis until the piles go away.

Why This Works

This remedy will definitely relieve the pain and swelling of the inflamed hemorrhoids. Figs exert a laxative effect on the digestive system and give relief from constipation (20).

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Hemorrhoids or piles can definitely be a nuisance and cause extreme discomfort. If using the above-mentioned remedies has had zero to minimum effects on your body, and there is bleeding, please consult your doctor immediately.

Hope the remedies in this article have helped you in alleviating the symptoms of piles. Is there any other remedy that you swear by and we have missed? Do let us know in the comments section below.

Expert’s Answers for Reader’s Questions

What foods to avoid and what foods to eat for piles?

Apart from trying the remedies for piles given above, it is important to incorporate certain dietary changes in your routine to get quick relief from this painful disease. If you are suffering from piles, you need to follow a dietary pattern that is conducive to the treatment of piles.

  • Piles patients should stay away from spicy food and chillies as they can aggravate the symptoms.
  • Artificially flavored foods containing preservatives should also be avoided.
  • They should incorporate fruits and vegetables in their diet.
  • Besides banana, berries like blackberries and grapes are quite helpful in curing piles. Berries have anti-inflammatory properties, which aid the free passage of bowels. They also cure pain and swelling.
  • Vegetables that are beneficial in this regard include papaya, cabbage, and colocasia.
  • Bioflavonoids are a type of plant compounds that can stabilize and strengthen the blood vessel walls by decreasing inflammation. They are mostly found in citrus fruits and are recommended for treating hemorrhoids in pregnancy. It is advised to increase the consumption of citrus fruits to reduce the symptoms of pain, itchiness, bleeding, and discharge.

    Patients affected by piles should also drink at least six to eight glasses of water in a day to facilitate free movement of bowel.

What are the symptoms of piles?

Symptoms of piles include:

  • Blood or mucus discharge after a bowel movement
  • Pain during defecation
  • Red and swollen anus
  • Formation of a hard lump of coagulated blood called thrombosed external hemorrhoid

Best yoga asanas for piles(hemorrhoids) relief

Practicing yoga on a regular basis can help in greatly reducing the symptoms of piles. Yoga regulates the body’s functioning and brings about a healthy balance. Include these yoga asanas in your daily workout routine for relief from piles (hemorrhoids):

  • Sarvangasana – Also known as the Candle Pose, this asana will improve blood flow and help in reducing the clots in the anus.
  • Matsyasana – This asana will reduce the discomfort and pain of hemorrhoids. It is also called the Fish Pose.
  • Balasana – Known as the Child Pose, this asana enhances blood circulation to the anus and reduces constipation.

Do hemorrhoids hurt?

Yes, they do! Hemorrhoids hurt especially when you are trying to pass stools. But there may also be a mild pain throughout the day as an after effect of the pressure applied during defecation.

Can hemorrhoids cause stomach cramps?

Abdominal pain or cramps in the stomach may be experienced in hemorrhoids. This is mainly because of the constipated tummy.

Tips to prevent hemorrhoids

  • Lack of fluids can be a major problem. If you keep having sufficient water, your digestive tract will remain clear, and you will not have any problems in passing stools. So, always have plenty of water.
  • Since the veins in and around your anus are swollen beyond their natural state, it is best not to strain them. So, do not perform any kind of exercise that will cause excess strain on the lower half of your body.
  • Let your body rest and heal.
  • A healthy diet with enough amount of fiber will ensure healthy functioning of the digestive system.
  • Practice simple yoga asanas every day to further help your body in regulating the digestive process.
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