Do you have breast cancer? And are you averse to the painful treatment you are undergoing right now? Cancer is a deadly disease, and though modern medicine could come up with a cure, the treatment continues to be a tormenting process.
But what if there are certain home remedies that can prevent cancer altogether, or lessen the pain of cancer therapy? This post deals with exactly those wonder-foods that can help one fight breast cancer. Want to know about them? Then you shouldn’t miss this post!
Let’s have a look at the effective Home Remedies for Breast Cancer:
Turmeric is one of the best known anti-carcinogenic spices. Its active compound, curcumin, attacks cancer cells. Curcumin also exhibits antioxidant, anti-inflammatory and cell protectant properties. The antioxidants eliminate cancerous free radicals (1).
Salmon is a fatty fish, which means that it’s loaded with omega-3 fatty acids. Omega-3s usually slow the spread of cancerous cells and boost immunity. Salmon is also a good source of vitamins B12 and D. These characteristics usually help prevent cancer (2).
Tomatoes contain many nutrients, and one of them is a chemical called lycopene. Lycopene is an effective antioxidant that kills free radicals and prevents the onslaught of cancer cells. Lycopene also inhibits tumor growth by interfering and inducing abnormal cell growth. Lycopene has been found effective in dealing with other forms of cancer like lung and endometrial cancer (3).
Are you aware that garlic is one of the best natural remedies for breast cancer. Research has recently determined that garlic can help prevent breast cancer. How? Well, garlic contains flavones and flavonols that are sulfur compounds. These compounds have been found to kill cancer cells and inhibit breast, colon, stomach and even oral cancer (4).
Flaxseed is one of the best sources of dietary fiber, and is many ways a superfood. It also contains chemicals known as lignans, which usually protect the body from cancers like breast cancer. Flaxseed is also crammed with omega-3 fatty acids, which have been known to help prevent and fight cancer (5).
[ Read: Healthy Foods To Prevent Cancer ]
Another superfood that helps prevent breast cancer, spinach is crammed with essential nutrients and antioxidants. It contains lutein, an antioxidant that has been found to protect the body from breast, oral, stomach and colon cancer. Spinach also contains carotenoids and zeaxanthin, which help flush unstable molecules and free radicals out of the system (6).
Broccoli helps prevent the spread of many cancer forms like breast, prostate and cervix cancer. Broccoli is rich in a cancer-fighting compound known as indole-3-carbinol. Indole-3-carbinol usually helps alter estrogen metabolism and inhibits the breast tumor’s growth (7).
Loaded with vitamins and other essential nutrients, blueberries are an excellent remedy for cancer prevention. Blueberries contain antioxidants that eliminate free radicals. They also contain phytochemicals that usually prevent the growth of any form of breast cancer. Blueberries also contain ellagic acid, an antioxidant that is an especially strong anti-carcinogenic substance.
Remember to eat raw and unprocessed blueberries instead of the packaged ones. You can also choose to ingest other berries that have similar anti-carcinogenic properties like blackberries, cranberries, raspberries and strawberries (8).
Pomegranates are another effective home remedy for breast cancer. In studies conducted, pomegranate was found to contain compounds like urolithin B. Urolithin B is a known suppressor agent, which inhibits hormone related cancers like breast cancers.
Pomegranates also contain ellagic acid, an antioxidant that is anti-carcinogenic (9).
Walnut is a superfood. Crammed with cancer-fighting omega-3s and other nutrients, walnuts help eliminate free radicals and also ease inflammation. Walnuts have been found to restrict the growth of breast cancer tumors.
Studies have concluded that eating 2 cups (2 ounces) of walnuts a day may induce remarkable changes in genes that lead to breast cancer (10).
These are the best home remedies for breast cancer. Although these superfoods will help you manage the symptoms of breast cancer, remember that the doctor knows best. Follow your doctor’s advice and supplement your diet with these superfoods. To tell us about any other superfoods or talk about your experiences, leave a comment below!
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