Diet Tips

Diet Tips

  • Are you looking for a simple and effective diet plan to keep a check on your blood sugar level? Do you wish to stay healthy and fit? The GI diet can help you curb blood sugar irregularities and live a
  • Does your bloated belly prevent you from slipping into your favorite pair of skinny jeans? California-based personal trainer and ‘The Biggest Loser’ personality, Jillian Michaels has the solution for you! A role model for those who want to get rid
  • Green diet is the key to a healthy mind and body. The entire diet revolves around the consumption of whole grains, fruits, vegetables, legumes, oil and nuts. It is more of a lifestyle choice and philosophy than a diet. Green
  • Building muscle mass is not a Herculean task. However, it does require a careful and calculated strategy to increase or decrease the daily calorie intake, based on an individual’s body weight. Those who are under-weight, need to gain weight i.e.
  • Beyonce Giselle Knowles-Carter, or simply Beyonce, is an American actress, singer and lyricist who has become very popular in the field of fitness in recent times. Her diet plan and exercise routine are widely known across the globe for cleansing
  • The No Fuss Pregnancy Eating Guide: Congratulations on becoming an expectant mum! From the moment you announce your pregnancy, everyone and I mean everyone around you, suddenly turns into a ‘pregnancy expert’. Your mom, mom-in-law, colleagues, boss, friends, maid, neighbors,
Page 1 of 1312 3 4 5 ...10 ...Last »
x
Sign up for our Newsletter

Get your daily dose of Beauty & Wellness tips straight to your inbox