Weight Loss

Weight Loss

  • Late night chats, parties, night-outs etc have become part of our lifestyle. This lifestyle seems so cool. But do you know that lack of sleep can lead to weight gain! This may sound weird to you, but it is the
  • What is healthy weight? Wondering what your ideal weight should be? Ever thought in terms of healthy weight? One’s ideal weight is decided according to various contributing factors. The focus of today’s generation is not only on how much money
  • Diabetic Weight Gain Foods: Most of us associate weight gain to diabetes but weight loss? Yes! Though, it may come as a surprise to many, but weight loss – drastic weight loss – is one of the earliest signs of
  • Seems like an odd association, doesn’t it? But if you have ever asked yourself why your weight is increasing the way it is, sleep apnea might be something you should look into. The reason we gain weight might be the
  • Do you diet and exercise hard in the days running up to a holiday? It is difficult to keep those inevitable extra kilos at bay when there is so much food to indulge in. Frosted cookies in small jars lurking
  • If you recognize and can relate to this question, you probably know the reason doctors prescribe the medicine Zoloft. For those who are not aware, Zoloft is one of the most commonly prescribed anti-depressants for people suffering from depression. It
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