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15 Home Remedies To Get Rid Of Oral Thrush

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15 Home Remedies To Get Rid Of Oral Thrush November 8, 2017

Oral thrush is a fungal infection that is quite common in both adults and infants. It usually affects the mouth and mostly occurs as a result of disturbed pH balance in the body. It could also be a side effect of an existing medical condition. You will be more familiar with oral thrush, its causes and symptoms, and its natural treatment options by the end of this article.

Table Of Contents

What Is Oral Thrush?
What Causes Oral Thrush?
Signs And Symptoms Of Oral Thrush
How To Treat Oral Thrush Naturally
Preventive Tips For Oral Thrush

What Is Oral Thrush?

Oral thrush is a fungal infection caused by Candida albicans. Candida is a yeast fungus and is always present in small amounts in the mouths of most individuals. However, given the right growth conditions, this fungus can multiply rapidly and cause infection. This infection is often characterized by the formation of a white layer that covers the entire mouth and throat (1).

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What Causes Oral Thrush?

Some of the most common causes of oral thrush in adults and infants include:

Causes In Adults

  • Cancer treatments: Cancer treatments like chemotherapy have the potential to damage the mucous membranes of your mouth, which can lead to oral thrush.
  • Dentures: Wearing dentures can lead to oral thrush. This is one of the main reasons why this condition is often seen in older people who use dentures.
  • Diseases: Those affected by diseases like AIDS and diabetes can develop oral thrush.
  • Smoking: Smoking can lead to oral thrush.
  • Medications: Use of medications like antibiotics and corticosteroids can also result in oral thrush.

Causes In Infants

  • Contracted from mothers: Most infants contract oral thrush at birth from their mothers. This is usually the case if the mothers have a history of vaginal yeast infection caused by the same fungus that causes oral thrush.
  • Weak immunity: Babies have weak immunity, and hence, they can be easily affected by the fungus and develop oral thrush.
  • Antibiotics: Chances of developing oral thrush is higher in babies under antibiotics.

Irrespective of the cause, the symptoms associated with oral thrush are often common in their occurrence. Following are the signs and symptoms of oral thrush.

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Signs And Symptoms Of Oral Thrush

Initially, the symptoms associated with this infection are hardly noticeable. But they tend to develop over time and are often mild to moderate in nature (2). The most common signs and symptoms associated with oral thrush are:

  • Formation of a white bumpy layer over the entire mouth and tonsils (3)
  • Signs of bleeding on scraping the white layer
  • The bumps under the white layer may show signs of pain
  • Dry and chapped corners of the mouth
  • Difficulty in swallowing or speaking
  • Infants may experience difficulty in feeding when affected by this condition

Although these symptoms are usually harmless, they could aggravate the condition if left untreated and may even interrupt your daily life. Thus, it is always advised to get rid of the thrush as soon as you notice its appearance. The home remedies given here can help you in combating the fungal infection and its symptoms.

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How To Treat Oral Thrush Naturally

  1. Apple Cider Vinegar
  2. Oil Pulling Using Coconut Oil
  3. Yogurt
  4. Baking Soda
  5. Essential Oils
  6. Garlic
  7. Salt Water Rinse
  8. Cranberry Juice
  9. Lemon Juice
  10. Vitamins
  11. Grape Seed Extract
  12. Pineapple Juice
  13. Orange Juice
  14. Aloe Vera Juice
  15. Best Mouthwash

How To Get Rid Of Oral Thrush

1. Apple Cider Vinegar

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You Will Need
  • 1 glass of water
  • 1 tablespoon apple cider vinegar
  • Honey (optional)
What You Have To Do
  1. Warm the glass of water.
  2. Add the apple cider vinegar to it and sip throughout the day.
  3. You can also add honey for flavor.
How Often You Should Do This

Do this once or twice a day.

How This Works

Apple cider vinegar is known to have antifungal properties. Drinking it daily will help in combating the fungal infection caused by oral thrush (4).

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2. Oil Pulling Using Coconut Oil

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You Will Need

1 tablespoon coconut oil

What You Have To Do
  1. Swish coconut oil in your mouth every morning on an empty stomach.
  2. Continue doing it for 10 to 15 minutes and then spit it out.
How Often You Should Do This

Do this once every morning.

How This Works

Oil pulling with coconut oil can help in treating oral thrush. This is because the antifungal properties of coconut oil can help in the elimination of the yeast fungus from the mouth. And its antioxidant properties help expel any toxins present in your body (5).

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3. Yogurt

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You Will Need

1 teaspoon yogurt

What You Have To Do
  1. Place a teaspoon of yogurt in your mouth.
  2. Leave it inside for 5 minutes and then swallow.
How Often You Should Do This

Do this at least 3 times a day.

How This Works

Yogurt boosts the production of probiotics in your body. This encourages the production of healthy bacteria in the mouth and helps in oral thrush treatment (6).

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4. Baking Soda

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You Will Need
  • 1/2 teaspoon baking soda
  • 1 glass of water
What You Have To Do
  1. Add the baking soda to water. Mix well.
  2. Rinse your mouth with this solution.
How Often You Should Do This

Do this at least 2 to 3 times a day until you see positive results.

How This Works

Baking soda is also known as sodium bicarbonate. It kills the yeast fungus that causes oral thrush (7).

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5. Essential Oils

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a. Tea Tree Oil

You Will Need
  • 2 teaspoons tea tree oil
  • 2 teaspoons water
What You Have To Do
  1. Mix equal proportions of tea tree oil and water.
  2. Swish this solution inside your mouth for 30 to 60 seconds and spit it out.
How Often You Should Do This

Do this multiple times a day for optimum results.

How This Works

Tea tree oil is a natural antiseptic and has anti-inflammatory properties. It combats the fungus that causes oral thrush and prevents its recurrence (8), (9).

b. Oregano Oil

You Will Need
  • 3 to 6 drops of oregano oil
  • 1 glass of water
What You Have To Do

Mix a few drops of oregano oil in a glass of water and drink this solution.

How Often You Should Do This

You must follow this remedy twice daily for best results.

How This Works

Oregano oil is used to treat a variety of ailments. It is known for its antifungal and antimicrobial properties, which can help treat oral thrush (10), (11).

c. Peppermint Oil

You Will Need
  • 2 to 3 drops of peppermint oil
  • 1 glass of water
What You Have To Do
  1. Mix 2 to 3 drops of peppermint oil in a glass of water.
  2. Use this as a mouthwash.
How Often You Should Do This

Do this 2 to 3 times a day.

How This Works

Peppermint oil is a natural remedy for many ailments, thanks to its antimicrobial, antifungal, and antibacterial properties. Hence, it can be used to treat the candida fungus that causes oral thrush (12), (13).

[ Read: Is Coconut Oil An Effective Remedy To Treat Candida? ]

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6. Garlic

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You Will Need

1 clove of raw garlic

What You Have To Do

Take a clove of raw garlic and chew on it.

How Often You Should Do This

Do this 1 to 2 times a day.

How This Works

Garlic contains a compound called allicin. Allicin is known for its powerful antifungal, antiviral, and antibiotic properties that can help treat oral thrush and its symptoms (14), (15), (16).

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7. Salt Water Rinse

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You Will Need
  • 1/2 teaspoon salt
  • 1 cup of water
What You Have To Do
  1. Mix the salt in warm water.
  2. Use this solution to rinse your mouth.
How Often You Should Do This

Do this thrice daily.

How This Works

The antifungal and antibacterial nature of salt disturbs the environment in your mouth. This helps in getting rid of the fungus that causes oral thrush (17).

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8. Cranberry Juice

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You Will Need

1 cup of unsweetened cranberry juice

What You Have To Do

Drink a cup of unsweetened cranberry juice daily.

How Often You Should Do This

You must drink this juice once or twice daily.

How This Works

Cranberry juice is rich in nutrients and is acidic. It creates an acidic environment in your mouth and makes the survival of fungi almost impossible. Also, the proanthocyanidins in cranberries exhibit anti-adherence properties that inhibit the adherence of C. albicans inside your mouth. Thus, cranberries are a great option for treating oral thrush (18), (19), (20).

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9. Lemon Juice

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You Will Need
  • 1/2 lemon
  • 1 glass of water
  • Honey (optional)
What You Have To Do
  1. Squeeze the juice of half a lemon into a glass of water.
  2. Add honey for flavor and consume immediately.
How Often You Should Do This

Drink this once daily.

How This Works

Lemon is replete with antifungal properties. It is also acidic and can thus help in eliminating the fungus that causes oral thrush (21), (22).

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10. Vitamin C

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You Will Need

1000 mg vitamin C capsules

What You Have To Do

Consume the vitamin C capsule.

How Often You Should Do This

Do this twice daily until you see positive results.

How This Works

Vitamin C is a natural antioxidant and is also acidic. It boosts the production of stomach acids and enhances your immunity. This inhibits the growth of C. albicans inside your mouth (23), (24).

Tips

Oral thrush can also be a result of a deficiency in vitamins B3 and D or iron. In such cases, the respective vitamins and minerals must be taken to address oral thrush.

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11. Grape Seed Extract

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You Will Need

250 mg grape seed extract supplement

What You Have To Do

Consume grape seed extract supplement.

How Often You Should Do This

You must do this thrice daily until you observe positive results.

How This Works

Grape seed extract can treat a variety of ailments. However, it is more effective against Candida due to its antifungal properties. It will also boost your immune system and prevent chances of reinfection by the fungus. Thus, grape seed extract can help you recover faster from oral thrush (25), (26).

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12. Pineapple Juice

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You Will Need

1/4 pineapple

What You Have To Do
  1. Cut the pineapple into small pieces.
  2. Chew on these pieces every once in a while.
How Often You Should Do This

You must do this 2 to 3 times a day.

How This Works

The bromelain in the pineapple helps in breaking down any debris that is formed in your mouth. It can also aid the breakdown of the fungus on your tongue. The acidic nature of pineapples will also make the survival of fungus difficult (27), (28).

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13. Orange Juice

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You Will Need
  • 1 orange
  • 1 glass of water
What You Have To Do
  1. Peel one orange and blend it with a glass of water in a mixer.
  2. Sip on this juice.
How Often You Should Do This

Do this once daily.

How This Works

Oranges are citrus fruits like lemons. They are rich in vitamin C, also referred to as ascorbic acid. Vitamin C is acidic and helps to keep the Candida fungus in check (29), (30).

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14. Aloe Vera Juice

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You Will Need
  • Aloe vera gel OR
  • 1/4 glass of aloe vera juice
What You Have To Do
  1. Take some gel from the aloe vera plant and apply it to the tongue and inner cheeks.
  2. Alternatively, you can also drink aloe vera juice.
How Often You Should Do This

Do this once daily.

How This Works

Aloe vera offers many health and beauty benefits. Its antifungal properties can help treat oral thrush and prevent its recurrence (31), (32), (33), (34).

[ Read: How To Make Aloe Vera Juice At Home ]

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15. Mouthwash

15.-Mouthwash

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You Will Need

An antifungal mouthwash containing fluconazole or nystatin

What You Have To Do

Rinse your mouth with any antifungal mouthwash after every meal.

How Often You Should Do This

Follow this regimen at least thrice daily.

How This Works

The mouthwashes that treat oral thrush generally contain antifungal chemicals. Hence, they show quick and effective action against the fungal infection (35), (36).

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In addition to these remedies, you can also follow a few tips to prevent oral thrush, increase the efficacy of your treatment, and accelerate your recovery.

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Preventive Tips For Oral Thrush

  • Brush your teeth at least twice daily and floss regularly.
  • In case you are using a corticosteroid inhaler, rinse your mouth after every use.
  • If you are on antibiotics, try and include yogurt in your diet.
  • If you are affected by vaginal yeast infection, treat it immediately.
  • Disinfect your dentures, especially after an infection.
  • Rinse your mouth with warm salt water.
  • Avoid intake of sugar and sweets. Also, stay away from pork meat, fish like tuna and swordfish, some dairy products, processed vegetable oils, alcohol, and caffeinated drinks.
  • Follow a diet rich in vegetables, proteins, and fermented foods like yogurt and kimchi.

Oral thrush is often mild and not a cause for much concern. The symptoms are also usually moderate and can be treated quite easily. Now that you know how to get rid of oral thrush naturally, what are you waiting for? Although the remedies mentioned here can help in the treatment of oral thrush to a large extent, it is better to see your doctor if the condition persists. You must also always follow a healthy diet and practice good oral hygiene to prevent the recurrence of this infection in the future. Have you ever considered any of these home remedies for oral thrush? If yes, how did it help you? Share your experience by leaving a comment below.

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Expert’s Answers For Readers’ Questions

What is the best treatment for oral thrush?

The best treatment to cure oral thrush is antifungal therapy. The use of antifungal agents can help you recover quickly.

What are the long-term effects of oral thrush?

In some cases, oral thrush may last for a long time and may even spread to other body parts if left untreated. This condition can usually be cured completely.

How long does oral thrush usually last?

In both babies and adults, oral thrush usually lasts for 2 to 3 weeks if it is treated on time. However, in rare cases, the thrush might continue existing despite treatment. In such instances, it is recommended to consult your general physician immediately.

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