Have you ever experienced pain under your armpit and found a lump? These lumps are generally caused due to swollen lymph nodes. A swollen lymph node generally indicates that your body is fighting an infection. However, in a few cases it could also mean or indicate cancer and if the lump refuses to go away, it is important for you to consult the doctor.
But all lumps are not cancer! It is more likely a benign infection that has led to the painful lump in your armpit. You can easily treat these lumps with some home remedies.
Given here are easy to do home remedies that one can follow or do at home to treat painful lumps in armpit without any additional expense or worry about side effects.
1. Stay Hydrated
Most problems in the human body arise due to improper regulation of body fluids and blood. It is important to drink plenty of water to keep your body hydrated and also to ensure proper blood circulation. Doing so will help reduce the painful lumps to an extent by providing necessary nutrition and antibodies to combat the swelling.
2. Warm Water Treatment
An age old and simple home remedy to treat lumps is to give hot air treatment to the swollen area. You can heat a thick piece of cloth and keep it under your armpit to reduce the swelling of the lump and reduce the pain too. Alternately, you can also soak a thin towel or cloth in hot water and keep it under the armpit for similar effect. This will reduce the swelling and pain due to the lump in no time.
Gently massaging your armpit would help improve blood circulation and bring down the swelling. A good massage can do wonders to a painful lump that is often the reason for both discomfort and uneasiness.
[ Read: Home Remedies To Treat Foot Lumps ]
4. Get Lots Of Vitamin E
Skin problems occur mostly due to the lack of certain proteins and vitamins in the body. One of the most vital vitamins for the human skin is Vitamin E. Make sure you consume milk, fruits and vegetables, all of which contain substantial amounts of Vitamin E.
If your daily diet does not give you your required dosage of Vitamin E, you can also use supplements to give the body the Vitamin E it needs.
5. Munch On Watermelon
Watermelon also has properties that help detoxify the blood and reduce the lump causing bacteria. A glass of chilled watermelon juice every morning with breakfast will not just keep you hydrated, but will also cleanse your body and keep the lumps at bay.
6. Lemon Juice
Lemon juice is a rich source of Vitamin C and has many anti-inflammatory substances. This will help bring down the painful swelling in the lump and heal it.
You can drink a tall glass of lemon juice each day and also apply the juice diluted with water to the lump for faster results.
Nutmeg, which belongs to the nut family, has anti-inflammatory and anti-bacterial properties that help bring down the pain and fight any infection and swelling caused due to bacterial infections. Drinking nutmeg powder mixed in hot cup of water can help get rid of the painful lumps in the armpit. If you don’t like the taste, add a spoonful of honey to neutralize the taste.
The ever popular onion can also be used to treat the lumps in the armpit. Onion is an antimicrobial and antiseptic agent. Its juice, though not really palatable, can work wonders to treat lumps.
Simply juice an onion and gulp it down. Alternatively, you can also add other veggies to improve the taste a little.
The little wonder spice used in Indian cooking is known for its antiseptic, anti-inflammatory and antibacterial properties. Having a hot cup of milk with a spoon of turmeric powder can help ease the painful lumps and bring down the swelling.
You can also make a paste of this age old antiseptic herb and apply it on the lump. This will reduce the urge to itch and also hasten the healing process.
10. Reduce Caffeine Intake
Coffee and tea are rich sources of caffeine and can cause the lump to grow. Though not many people see a link between the two, it is best to avoid them to heal the lumps faster.
Colas contain caffeine too, so steer clear from aerated drinks. Instead, consume fresh fruit juices!
11. Vitamin A
Increase the sources of Vitamin A in your diet to treat reduce the lumps quickly. Carrot and papayas are a great source of this vitamin. Add carrots to your salads and munch on papayas as a mid day snack to quicken the healing of that painful lump!
12. Charcoal Compress
Activated charcoal that is available in the market can be just the solution you have been looking for to banish that lump for good. Add flax seeds and water with charcoal to form a gel. Put these on paper towels and place it on the areas affected with lumps. This simple remedy will help reduce the pain and inflammation in just a few days. Do this every couple of hours every day to bring down the pain and inflammation in the painful lump in your armpit.
Garlic is known for its anti-inflammatory properties. Have a few cloves of garlic early in the morning with lukewarm water for best results.
Alternatively, you can also include garlic in your daily diet by using it in the dishes you make.
14. Contrast Baths
As the name suggests, contrast bath means using warm and cold water treatment for the painful lumps. The cold treatment will help ease the pain, while the warm treatment will improve blood circulation. Used alternately, these work as an effective home remedy to treat the painful lumps.
15. Avoid Foods That Cause Pain
It is important to note down the foods that when consumed elevate the pain and swelling in the lumps. It is a good start to avoid such foods to fasten the healing process and reduce the painful lumps in your armpits.
Maintain a food diary and note down any food items that tend to trigger the pain or increase inflammation. You will soon know what to consume and what not to when you have a lump in armpit. Like they say. prevention is better than cure.
16. Oily And Spicy Foods
These kinds of food causes you to sweat more and also lead to more underarm sweating, which could cause more bacterial growth. The need is to keep the growth in check and hence avoiding the foods will help in getting the lumps to heal faster.
17. Stay Clean
Any infection, disease or swelling will subside if you take proper care and keep the area clean and dry. Armpits are one of the most active body part that sweat due to excessive activity of glands. Keep the underarms dry and clean to heal the lump faster. If the lump is caused due to bacterial infection as a result of clogged pores, it will go away.
Few Tips For Healthy Armpits
A few pointers to bear in mind when you have a lump to deal with.
- Do not share towels with someone who may have lumps. Bacterial infections are bound to spread.
- Similarly, avoid using another person’s toiletries.
- Do not use any harsh soap on the lump.
- Use lukewarm water to clean the area several times a day and also during bath time.
- Do not pick on the lump or itch as the infection can spread, leaving you with more painful lumps to deal with.
- Do not shave your underarms when you have a lump, as it can further aggravate the condition.
- Visit a doctor if the lump does not subside in a week. He will prescribe antibiotics to control the infection from spreading.
- Do not use any luxury talcs or deodorants till the lump abates.
- Bathe daily and keep the area clean of sweat. This will help the lump heal faster.
Expert’s Answers for Readers Questions
Could a lump in my armpit be a sign of breast cancer?
It is important to understand that all lumps in and around your breast are not a sign of cancer. Hormonal changes often lead to the formation of these lumps. If your lump does not subside in a week, please consult a doctor. It is also important to conduct a breast self-exam every few months.
What could be causing painful lumps under armpits?
The most common cause of painful lumps under your armpit is a bacterial, fungal, or viral infection. Lumps can also form due to allergic reactions or benign fat tissue growths. The most serious cause for these lumps could be cancer. Hence, it is always advisable to consult a specialist if they do not subside.
Why do armpits smell? How do I stop my armpit from smelling?
Chemically, your sweat is supposed to be odorless. But, when this sweat is combined with other chemicals that may be present on your skin along with the bacteria, a funny smell can emanate from your armpits.
Showering twice a day with an antibacterial soap is recommended to get rid of this smell. Wear clean and natural fiber clothing to ensure that the odor-causing bacteria remains to a minimum. You could also use antiperspirants and deodorants to cause less sweating and mask the smell.
When it comes to a lump in the armpit, it can become a rather painful experience, leaving you in discomfort. Do not go pillar to post trying to find a solution that actually works. These are but a few home remedies for a painful lump in armpit that refuses to bid adieu. Not only have these remedies helped a lot of people, these are also easy to employ. Try them today!
Have you ever suffered from armpit lumps? How did you treat them? Share with us in the comments section below.
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