Yoga is considered to be the modern way of staying fit. Yoga has different forms and styles. Yoga not only helps in reducing weight but also acts as a stress buster for many people. Yoga can be practiced by anyone – anytime and anywhere. Practicing yoga on a daily basis keeps you fit, healthy and rejuvenated.
Power yoga is a bit different from regular yoga. It uses dumbbells while practicing asanas. It is a great workout for athletes and runners and learning yoga just got easier with StyleCraze! Now you can even watch yoga videos and learn the best yoga styles and techniques with StyleCraze! Watch these below mentioned power yoga videos for beginners and learn.
To learn power yoga at home, follow the instructions given by various yoga instructors in these videos of power yoga mentioned below. Click on the video, watch it and learn new yoga asanas:
Power Yoga Videos
1. Power Yoga With Bryan Jones
This video helps you to learn yoga in the best possible way. Here, you get to know what power yoga is, what it means and what it does. Along with that, you also can learn basic yoga asanas included in the power yoga module. This video gives you a deeper insight into the power yoga poses. Watch this video, and I am sure you will certainly learn what power yoga actually is!
2. Power Yoga Session With Yoga Expert Swati
This set of videos will give you a real insight into power yoga. Each video concentrates on a certain area of concern, and that makes it more intense. Swati slowly and patiently explains each step which makes it so easy to watch and follow. There is something for everyone in this string of videos, and not to mention, power yoga for beginners too.
3. Power Yoga Session With Yoga Expert Sanjeev Bhanot
This is surely going to get appreciation from you. Yoga guru Sanjeev Bhanot has explained asanas/ poses in simple and easy language. Learn the best yoga poses with this easy power yoga video and get to know its benefits too!
[ Read: Yoga ]
4. Power Yoga Class For Reducing Belly Fat With Devidatt
This is simple power yoga for abs and especially for reducing belly fat! This video demonstrates power yoga and its effective poses for reducing belly fat also for toning your body muscles. If getting into shape is your motto, then this is the right choice for you!
5. Power Yoga By Densie Austin
Learn the best power yoga poses with this all new video created by Densie Austin! This video begins by stretching and breathing exercises and slowly moving onto a higher level of yoga poses! Watch it and learn. After all staying fit is your maxim!
[ Read: Power Yoga Workouts ]
6. Power Yoga For Flat Belly With Christen Mcgee
Learning yoga is much easier with Christen Mcgee’s new video! This video of power yoga gives you a close look of the yoga poses and the proper ways to perform them. This video starts with a deep stretches and ends with relaxation poses.
7. Power Yoga Hour With Rob
Watch this video and you will definitely be inspired by power! This video is shot in slow motion so that even a beginner can easily watch and learn. Do watch it and try practicing at home.
8. Power Yoga Twists With Katie Kreter
[ Read: Yoga Poses For Depression ]
9. Power Yoga Workout With Anna Renderer And Maeve MacCaffrey
Do you want to give your body a good stretch? Here’s how you can do that! Learn and practice the best-in-class power yoga poses with the help of this 10-min yoga flow series and see the difference!
10. Power Yoga & Live Exercise With Amanda
Check out this video to stretch your body. This video gives you a fast paced power yoga introduction along with poses and breathing exercises. Learn this at home by just watching it and feel the change in your body!!
[ Read: Jyana Yoga ]
Now learning yoga just got better with these power yoga videos! Watch them and learn the best style that suits your needs! Happy Practicing!
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