Ginkgo Biloba is a medicinal herb, which is traditionally found in China. It is mainly used for preparing medicines for conditions like Alzheimer’s disease, and reduced blood circulation to the body and brain. It also used to treat mood swing, memory loss, etc. But if not taken in moderation, Ginkgo can affect you adversely
Ginkgo Biloba Side Effects – Top 10:
Here are the top 10 negative effects of ginkgo biloba herb that you should know about:
Overdose of Ginkgo Biloba causes excessive bleeding, which might even turn to life-threatening. If you already have bleeding disorders or are on certain medications that can increase the risk, then avoid using Ginkgo. Thinning out the blood, Ginkgo makes the clotting of the blood slower. Stay away from using Ginkgo during pregnancy and also stop using it prior to 2 weeks of surgery.
2. Allergic Reactions:
Excessive use of Ginkgo Biloba causes adverse allergic reactions. Being a part of the Ginkgoaceae family (urushiols), it comes with cross-reactivity potential, which triggers sensitivity. As a result, you may experience skin rashes, inflammation, stinging sensation, redness, numbness, hives, blistering, swelling, choking of the throat, shortness of breathing, etc.
[ Read: Home Remedies For Dust Allergy ]
Dizziness is one of the most common side effects of Ginkgo Biloba. It causes minor to major sedation, such as headache, light headedness, drowsiness, weak pulse, loss of sense, difficulty in breathing and seizures.
4. Gastrointestinal Discomfort:
If you are already suffering from gastrointestinal issues, the use of Ginkgo Biloba can give you a tough time. When taken in high doses, the use of Ginkgo leads to acute pain, stomach upset, abdominal cramps, irritation, diarrhea, constipation, etc. So, take the doses as per your requirements.
5. Cardiovascular Problems:
Ginkgo Biloba can have a negative effect on our cardiovascular system too. It can alter blood pressure level drastically, which may cause either hypertension or hypotension. Apart from this, Ginkgo Biloba also causes many serious cardiovascular issues, such as irregular heartbeats, widened blood vessels, heart palpitations, ischemia, stroke, cardiac arrest, and so on.
6. Reduced Blood Sugar Level:
If you are diabetic, chances are there that Ginkgo Biloba will take a toll on your blood sugar levels. It can make a change in the amount of insulin produced within the body and affect the proper management of diabetes. Therefore, make sure that you keep a close eye on your blood sugar level, so that it does not go below the normal levels.
[ Read: Herbs To Control Blood Sugar Levels ]
7. Musculoskeletal Disorders:
Overuse of Ginkgo Biloba is also not good for our musculoskeletal system. It can either make the muscle fibers weak or turn them extremely stiff. It has also been reported that excessive intake of ginkgo extract can lead to muscle tone loss and spasms of the anal sphincter.
Overuse of Ginkgo Biloba also causes infertility. It can reduce your fertility level to a large extent. If you are trying to conceive, do not forget to consult with your physician about the dosage of the herb.
9. Vision Issues:
Ginkgo Biloba is also linked to certain vision related problems. It is recommended to use it in moderation as you may end up developing blurred vision otherwise. Apart from that Ginkgo Biloba also causes increased bleeding, which may eventually result into the bleeding of the eye.
[ Read: Natural Ways To Improve Your Eyesight ]
10. Behavioral Changes:
You may also go through certain behavioral changes while using Ginkgo Biloba. Affecting the nervous system, it leads to certain neuro-disorders. Besides, you can also experience nervousness, restlessness, palpitations, sadness and quite a few psychiatric disorders.
All the herbs, including Ginkgo Biloba, are effective as long as they are used within recommended limits. Never play doctor and always visit a physician before you start consuming this herb. This herb can help your body stay healthy, as long as you follow the recommended dosage. Stay safe!
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