Learning yoga with celebrities could be great fun. Generally people like following their favorite celebrities and trying their beauty, wellness and fitness tips at home. StyleCraze offers you the best yoga tips from Shilpa Shetty yoga videos and personalized module.
Choose the best yoga options for you from the videos mentioned below and get started with a new healthy way of losing weight and maintaining your health.
Shilpa Shetty Yoga Videos
1. Shilpa’s Yoga Secret For A Flat Stomach:
Now here’s a yoga video especially for those who wish to lose thier belly fat. Watch this exclusive yoga video for a flat stomach by Shilpa Shetty. The asanas depicted in this video are explained properly, slowly in understandable language and can be practiced easily by anyone at home. Yoga asanas in this video includes Makrasana – the crocodile pose, Ardha Salabhasana, Bhujangansana, Dhanurasana and others.
2. Shilpa’s Yoga Secrets lying On The Back (Asanas To Increases Concentration Levels And Improving Body Balance):
This video is for those who often face mild backache problems. Learn the best yoga poses with this video and practice them at home. The asanas depicted in this video are easy to understand, in simple language and easy to demonstrate and practice at home. These poses include Pavanmuktasana, Setu Bandh, Naukasana, Urdhva Dhanurasana and much more.
3. Shilpa Shetty’s Sitting Yoga Asanas:
This video gives you a better understanding of those asanas which are practiced by sitting in various yoga poses like cross-legged, Padmasana and other poses. One can learn the basic sitting poses/asanas like Vajrasana, Shashankasana and much more. Practice these basic yoga asanas and take a step cloer towards a healthy life!
4. Shilpa Shetty’s Standing Yoga Asanas Video:
This video gives you a better understanding of those asanas which are performed by standing on the floor. This video is a good option for those who are beginners with yoga. One can learn start-up asanas like Tadasana, Padahastasana and others. The language is easy to understand, simple and straightforward. Practice these asanas at home and get started with the best standing yogs poses.
5. Shilpa Shetty’s Neck And Shoulder Asanas:
Having problems with neck and shoulder? Now here’s a way out! Learn the best yoga asanas with Shilpa Shetty and practice them easily at home. Shilpa yoga videos are the best ones to refer to and learn from. This video starts with the simplest and the most-effective Bramha mudra (Lord Bramha’s pose) which is a good exercise for neck. It keeps you away from neck pain. One can even learn Skandhasana (shoulder exercise) by watching this video.
6. Shilpa Shetty’s Pranayama Yoga Session:
Learn pranayama with Shilpa Shetty’s yoga video. This video gives you a better understanding of what pranayama is, when it should be practiced and how to practice it and which position to sit in. One can learn Anulom-Vilom, Bhramri (humming bee breath) and OM chanting. Watch this video and get started with this detoxifying workout!
[Read: Power Yoga Workout By Shilpa Shetty ]
7. Shilpa’s 15 minutes Of Yoga / Shilpa Shetty’s Quick-fix Yoga Program:
Watch this video and get a glimpse of Shilpa’s yoga and fitness secrets. One can easily learn yoga at home by watching this video and practicing asanas at home. This video has a mixture of back asanas, sitting asanas, asanas on the back, standing asanas, forward bends and asanas for neck and shoulders. This video includes pranayama session as well. Learn this video and start practicing asanas on a daily basis.
8. Shilpa Shetty’s Kapalbhati Video (Rapid Exhalation):
yet another form of pranayama by Shilpa Shetty! This video gives you a closer look of Kapalbhati, how to sit while practicing this exercise, how to begin, how to carry on and how to end the session. Also, learn anulom-Vilom (another breathing exercise) by watching this video. Practice this detoxifying exercise at home and feet the magical difference it leaves behind on your mind, body and soul.
9. Shilpa Shetty Backward Bend Yoga Video (Prishthasana):
This video is dubbed in Hindi and can be easily understood by one and all. Watch this video and learn this asana easily at home. It increases your lungs capacity and increases blood circulation in your body. It improves your sense of balance and keeps your fit and rejuvenated. Learn Prishthasana the easiest way with this video!
10. Shilpa’s Yoga Mudra – The Attitude Of Psychic Union:
Watch this video for the best information on the simplest yoga mudras by sitting in Padmasana and Vakrasana. Learn these unique yoga poses by watching this video and practice them easily at home.
So now it’s time you start practicing a few asanas at home by watching these above mentioned videos and take a step forward towards a healthy, rejuvenated life! Do let us know what your take on these yoga videos by Shilpa Shetty is in the comments below.
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