Pimples mar the beauty of your face and can give you sleepless nights. We all want a crystal clear skin without these pesky skin lesions and blemishes. Pimples are a real troublemaker, especially if you have an interview or concert coming up. Pimples can be really painful too. You keep thinking about your skin condition and fail to concentrate on other tasks.
Pimples need prompt medical treatment. Never pick or touch your pimples it can cause infection. First let us know more about pimples and then how to remove pimples overnight naturally.
What are Pimples?
These are skin lesions or inflammations that occur when the sebaceous or oil glands of the skin get infected with bacteria and swells up. Pimples are also known as pustules or papule, spots and zits.The sebaceous glands that are present throughout the skin except in palms and soles secrete a waxy or oily substance called sebum. The sebum helps to maintain the oil balance of the skin and makes it look healthy. When there is any abnormality in the sebaceous gland, pimples occur.
Causes of Pimples or Acne:
Doctors advise to treat pimples immediately to prevent it from spreading. The untreated acne can leave scars on the skin that is very difficult to remove.There are many reasons that cause pimples, here are the causes:
1. Dead Skin Cells Build up:
The skin sheds a layer of dead skin cells. Few dead skin cells get stuck to the sebum causing blockage of pore. These pores block cause pimples.
2. Teenage Pimples:
Pimples commonly occur during puberty, both young boys and girls face it. When the body undergoes physical changes and gets ready for reproduction, the sebaceous glands become overactive. The sebum buildup also blocks pores and cause pimples.
3. Bacteria Growth:
The sebum gets accumulated behind the blocked pores. This sebum that builds up behind the blocked pores contains bacteria. A slow growing bacterium termed Propionibacterium acnes thrives naturally in the skin, when the conditions are suitable this bacterium spreads and cause painful pimples. This bacterium feeds on sebum and produces a substance that leads to immune response, this cause skin inflammation.
4. Sensitive to Testosterone:
A study conducted by the researchers at the Washington School of Medicine reveals that there are two strains of Propionibacterium acnes. Those with healthy skin never have pimples and pimples are not infectious either. People with skins prone to acne are usually sensitive to testosterone, the natural hormone present in both males and females. In the skins of such people the testosterone triggers over secretion of sebum that leads to blockage of pores. Sometimes dead skin cells get stuck to the sebum and makes matter worse.
5. Dairy Products and High Glycemic Foods Cause Pimples:
The report presented by New York University that was published in The Academy of Nutrition and Dietetics states that eating high glycemic foods like bakery goods like cakes high on sugar content and sweet beverages cause pimples. Having too much dairy products are also not good for your skin though they are high on calcium. These pimples can be corrected by following the right diet.
6. Medicines Cause Acne:
Some epilepsy medicines, medicines that have androgens in them cause pimples.
7. Not Removing Makeup:
It is vital that you remove makeup before you hit bed. The oil based makeup is bound to cause pimples. Avoid applying heavy makeup on the skin and try to use water based cosmetics. Always stick to natural products since chemicals can cause acne breakout as well.
Another main cause of pimples is stress. Your body functions get upset during stress and it triggers pimples.
9. Friction or Rubbing Skin:
When you rub your skin constantly or pick at pimples, it grows worse. Even pressure exerted by bags, helmets and tight collars or scarves can aggravate acne.
Types of Pimples:
Pimples are not only the red inflamed bumps that are visible on your skin. There are different types of pimples. Some of the pus filled pimples can be really painful and can persist for a long time. Knowing about the different types pimples will help you to treat them correctly.
1. Whiteheads: White spots that usually occur on oily skin.
2. Blackheads: This is caused when the material present inside the pores pushes out. The blackheads are not necessarily caused due to dirt, it can also happen due to bacteria and dead skin cells buildup.
3. Pustules or Nodules: Sometimes the tissues around the clogged pores get infected causing inflammation. This inflamed portion is filled with pus and it is hard. These are nothing but nodules or pustules.
4. Cysts: Deep pus filled pimples.
It is definitely easy to remove pimples by taking a few precautionary measures. There are many simple yet effective remedies which can help to get a flawless and healthy skin. Read on to discover these wonderful safe and natural remedies to flaunt a beautiful skin in no time.
[ Read: Acne scars ]
How to Remove Pimples Overnight?
Here are a few effective home remedies to remove pimples overnight.
1. Calamine Lotion:
Cleansing must be done every day without fail before going to sleep or else your skin will not be able to breathe. Clean up your entire face or just the affected area with the help of an astringent. You need to apply calamine lotion over the affected part. After having a sound and peaceful sleep, wash your face in the morning. You will surely be happy and excited to see that your pimple has reduced from what it was the day before.
Honey does a miraculous job in removing pimples. To see its magical effect, you need to apply some honey over your pimples and allow it to dry on its own for nearly an hour. Then rinse it off with normal water. Say goodbye to zits with the magical effect of honey.Honey being a natural anti-biotic, it kills the bacteria that cause pimples. It also has hydrating properties and keeps the skin healthy.
[ Read: Acne Control Products ]
3. Cinnamon and Honey Mask:
If you are willing to diminish your acne within a single night you better go for this remedy. First of all make a paste of cinnamon along with honey. Then cleanse your face before applying the paste on the pimples. Have a peaceful and pleasant sleep. See the difference after washing your face next day in the morning.
Instant relief from pimples can be received from ice. First, take an ice cube and wrap it up in a soft and clean piece of cloth. Now, apply it all over your pimple and leave for few minutes. You can also take an aluminum foil and fold ice cubes in it. Make sure that the ice doesn’t fall out from the foil. Now put the foil packed ice cubes in a Ziploc bag. Check whether any air is trapped inside the zip lock pouch. Apply it directly on the pimples for faster relief and a soothing effect.
[ Read: Use Honey To Remove Acne ]
Toothpaste is another effective pimple removal treatment. Apply a small amount of toothpaste over the pimple and leave it overnight. Next morning you’ll see the difference yourself. Get ready to step out of your home without a trace of worry.
6. Basil Leaves:
Liquid extracted from basil leaves is another effective weapon for fighting pimples. Take few basil leaves and dip them in warm water for around 20 minutes. Before going to bed, cleanse your face and apply the extracted liquid with the help of a cotton ball. Let it stay on the affected area for the entire night so that it can dry automatically. Rinse it off in the morning and see the difference in your skin. The pimples have diminished and the skin is clearer. this is considered to be the best way to remove pimples overnight.
7. Orange Peel and Juice:
According to Cosmetic Dermatologist Principles and Practice states that the acidity and vitamin C content in oranges makes it a perfect cure for acnes. First wash your hands before touching your skin, since dirty hands can introduce bacteria to the skin. Then wash your face with warm water as this helps to dilate the pores. Gently rub the orange peel on the affected area. You should use separate orange peels for each pimple, otherwise, there is a high chance of bacterial infection.
Now dip a cotton ball or swab in orange juice and apply it on the acne. Change the cotton ball while treating acne to prevent bacteria from spreading. Now wash your face with cold water, this will constrict the pores and prevent from further clogging of pores.
Papaya helps to remove dead skin cells and extra layer of oil from the skin. It has an enzyme called Papain which reduces inflammation and prevents pus from forming.Rinse your face with water and pat dry. Then mash a papaya to a consistency so that it can be easily applied to the skin. Apply and leave it for 15-20 minutes and then wash it off. If your skin gets dry after washing just apply a moisturizer to hydrate it.
9. Banana Peel:
Like bananas are good for skin, the peels are also effective in treating acne. The peel has lutein, which is a very powerful antioxidant that helps to reduce inflammation and allows healthy cell growth. Peel the banana; now rub the peel on your face in a circular motion to get relief from the redness and discomfort caused by acne. When you have covered your face entirely with the peel, keep it for 30 minutes and then wash it off.
10. Aloe Vera:
Aloe Vera gel can be used directly on the affected area to treat pimples. It has anti-bacterial and anti-inflammatory properties and helps to reduce redness and skin irritation. Use enough aloe vera gel to mask the pimples while doing spot treatment.
Garlic has anti-bacterial properties that help to fight acne. However, never apply the garlic without diluting it first. You can extract garlic juice and mix it with water or mash 2-3 cloves of garlic and let it soak in water for say 10 minutes. You can also substitute water with aloe vera gel. Apply it on the affected area. You can also have garlic to prevent pimple breakouts in the future.
[ Read: Celebrities With Acne ]
These are some effective ways to remove pimples overnight that you can always try at home than using acne creams available in the markets. If the acne persists you must visit the doctor and get prescribed medicine. Treat acne promptly to get a flawless skin. Eat healthy and keep yourself hydrated to bid adieu to pimples and say hello to beautiful skin. natural remedies t
Don’t forget to share your views in the comments section below. Till then, keep it stylish!
Expert Roundup on Acne Removal at Home:
Acne woes are something which every individual has to deal once in their life time. But good news is that not to worry!! Here are some great expert tips to fight against those harsh acne.
a. Cleanse from the inside out: Your skin mirrors your full body health. Give it a glowing chance by cutting sugar, stimulants (alcohol & caffeine) and ALL processed foods. Replace with a diet rich in alkalizing greens and plenty of water!
b. Go gentle: Steer clear of harmful chemicals and kill those spots with kindness! Look to natural brands that nourish and protect while calming. Goat’s milk based products work wonders on acne (and many skin irritations). I’m addicted to Chuckling Goat!
c. Steam it out: A weekly facial steam helps to clear clogged pores, which result in acne. Cleanse your skin, then pop a few drops of soothing lavender oil in a bowl of boiling water, set the timer for 10 minutes, throw a towel over your head, breathe and enjoy! Your skin and senses will be all the calmer for it.
Gem Bolton: www.buff-beauty.com
Cup of green tea – the simplest way to clear skin?
a. Drinking green tea is one of the easiest ways to hack acne out of your life. In 2013 British researchers published a study that showed drinking green tea protects the skin from skin-damaging and acne-causing UV radiation. After drinking green tea for 12 weeks, the same UV dose caused 40% less skin damage and 20% less reddening as compared to before green tea.
Other studies have shown drinking green tea may counter the hormonal balances associated with acne. To get good results you need to drink 3 to 5 cups a day.
For better results give the normal brewing instructions a pass. Studies show that the hotter the water and the longer the brewing time the more antioxidants the tea has. 3 to 5 minutes in boiling water gives you the most antioxidants. However, tea brewed in boiling water becomes bitter, so you might want to find a balance that works for you.
Bonus tip: For a quick DIY green tea toner, wipe your face with the freshly brewed tea bag – be sure to cool it with an ice cube to avoid burning your skin. Studies show topically applied green tea extracts reduce acne and skin irritation, and improve overall skin health.
b. Are you eating foods that mess up your skin?
The relationship between diet and acne remains messy and complicated. People react differently to foods and it’s not possible to give advice that would apply to everyone. However, certain foods are much more likely to cause acne than others. These include:
- All dairy products made of cow’s milk. Goat’s milk is safer for acne-prone skin.
- Sugar and refined carbohydrates.
- Gluten (found in wheat and many other grains); though not a very common cause of acne, gluten can cause skin problems that are almost impossible to cure as long as the person consumes gluten.
- Soy, can be especially problematic for thin women with hormonal acne.
- Cocoa and chocolate, including dark chocolate. Recently published study shows single binding session of chocolate increases acne by whopping 169%.
Please don’t panic. These foods don’t cause acne for everyone. But they are fairly common acne triggers, so you should treat them as potential suspects.
c. cutting edge natural skin care – at your home
For what seems like ages dermatologists have only had 3 words to describe topical acne medications: benzyl peroxide, retinoid and antibiotics. Fortunately, in the past decade dermatological scientists have discovered several natural alternatives to these harsh drugs.
The next time you are shopping for skin care products, look for something that contains one or more of the following ingredients:
- Niacinamide (vitamin B3).
- Vitamin C (such as ascorbic acid, sodium ascorbyl phosphate, magnesium ascorbyl phosphate, ascorbyl palmitate, tetrahexyldecyl ascorbate).
- Green tea (either as green tea extract or EGCG).
Studies have shown that both vitamin B3 and vitamin C are equally or more effective than benzyl peroxide and antibiotics as acne treatment – and they have far fewer side-effects. Creams containing green tea extracts also show impressive reductions in acne.
These work nicely either as stand-alone treatments for mild acne or to complement prescription creams for moderate to severe forms of acne.
Seppo Puusa: www.acneeinstein.com
a. Honey + Cinnamon Spot Treatment: When you get a pimple, take 1/2 tsp of honey + a pinch of cinnamon and mix it together. Wash you skin first with soap and warm water. Pat it dry. Then apply the mixture wherever you have the pimples. You can leave it on overnight or for 20 mins. It will eventually disappear leaving your skin soft and nourished.
b. Tea tree oil: Dab some tea tree essential oil on the spots. Make sure it is 100% natural / organic and cold-pressed for effective results. Leave it on overnight and wash it off in the morning.
c. Apple Cider Vinegar (ACV): To apply the ACV it needs to be diluted with water first. So if you take 1 tsp of ACV then add 1 tsp of water. The ratio is 1:1. Apply this mixture directly on the spots and leave it on overnight. When you buy ACV make sure it is unrefined and with the “mother”. The best brands are Bragg and Biona.
I have tested all these tips at home and they work the best for me.
Krishna patel: www.diybeautytutorials.com
a. Wash your face with honey (it is antibacterial and very moisturising)
b. Always take your make up off before bed (I like to use the oil cleansing method as it works on both face & eye make up)
c. Be aware of your diet – Drink lots of water and keep your salt and sugar in take low! Chia seeds are excellent for improving skin, hair and nails so try adding them into your diet, two easy ways are in smoothies or on fruit salads.
Rachel Marshall: www.allnaturalaspirations.com
a. Raw honey or even better, Manuka honey is great for treating and healing acne. Raw honey is alive with enzymes, anti-microbial, anti-biotic and anti-fungal properties that help reduce breakouts and heal existing blemishes. Use honey as a cleanser, mask or even a spot treatment.
b. Apple Cider Vinegar is a very effective topical acne treatment. It contains malic and lactic acids to help balance your skin tone. It is also anti-bacterial and is a great cleanser for acne prone skin.
- To use apple cider vinegar as a face wash: Mix 1 TBS ACV and 3 TBS of water. Apply all over face with a cloth or cotton ball. Rinse off and apply moisturizer.
- To use apple cider vinegar as a facial toner: Mix 1 part ACV and 2 parts distilled of filtered water. Shake well and apply all over skin with a cloth or cotton ball. Do not rinse off. Apply moisturizer.
c. Many times acne is a outward reflection of what is going on inside your body. Avoiding processed foods, eliminating dairy, cutting back on sugar and drinking plenty of water can greatly reduce acne breakouts.
Mindy Benkert: www.simplepurebeauty.com
a. Sugar Detox: Sugar spikes up insulin and causes hormonal imbalance. As a result, you
body produces inflammation, clogged pores and acne. Reduce the
consumption of sugar will greatly decrease acne inflammation and future
breakouts. You should eat food with low GI index. They are as follow:
Oat Bran, Wholegrain, Broccoli, Peanuts, Lettuce.
b. Eliminate Harmful Foods with Toxins: Chemical toxins lead to hormonal imbalance, inflammation and allergic
reaction. This leads to clogged pores and acne breakouts. You should
eliminate foods with harmful toxins. They are as follow: Cigarettes,
Alcohol, Processed Foods, Fast Food, Caffeine, Junk Foods, Red Meat, Fried
Foods and Animal Fats
c. Stop Inflammation: Inflammation trigger excess sebum production and clogged up your pores.
This leads to acne breakouts. To prevent inflammation, you should avoid
1) Emotional Stress 2) Supplement with Omega 3 Fish Oil 3) Supplement
with Anti-inflammatory Vitamins (Vitamin A, D, E, Selenium, Zinc)
4)Supplement with Anti-inflammatory Herb such as Turmeric.
Jen Becht: www.ebestacnetreatment.com
a. Use natural cleansers that don’t contain harsh chemicals that will irritate your skin further. Avoid foaming washes too.
b. Honey is great as its anti-bacterial & anti-microbial. Use a few drops of honey on dry skin to cleanse your face every morning!
c. Water water water…drink plenty of water and it will help to detox your skin!
Amber Felce: www.ambersbeautytalk.com
a. Change your pillowcase everyday or every other day: the bacteria and oil deposits on your face buildup on your pillow every night. If you do not change your pillow, your face is exposed to these acne-causing substances every hour you sleep.
b. Only use your fingertips to wash your face: acne is worsened by inflammation. One of the most common causes of inflammation is irritation. Irritation occurs from rub or scraping your blemishes or acne-prone skin. Do not use towels, scrubs, brushes, or anything else when washing your face. Only use your bare fingertips and lightly message the wash into your skin.
c. Avoid simple sugars and food with high sugar content. Very recent research in the Journal of the American Academy of Dermatology has shown that food with a high glycemic index (food with a high sugar content) is positively correlated with acne blemishes. Eat wheat instead of white bread. Also avoid sugary drinks and anything with high fructose corn syrup.
Ben Holber: www.yoderm.com
a. Raw Honey Cleanses & Masks: Raw Honey is great for fighting acne: It’s naturally antimicrobial so it can help keep the bacteria that cause acne at bay.
Even more impressive? Honey contains enzymes that exfoliate gently and evenly, which is something that physical exfoliants, like scrubs, can’t do. Scrubs and mechanical exfoliators like the Clarisonic are often too harsh and can damage skin that’s already irritated with acne lesions and pustules.
How it works: Just apply honey to your face while it’s damp, leave it on for a few minutes (I do it while I’m in the shower) and then rinse it off with warm water and a soft cloth. You can leave the honey on longer as a mask, or mix it with other beneficial ingredients if you have the time and want an extra acne fighting boost.
I always recommend honey for acne. It’s gentle, effective, and because it’s a humectants it helps keeps your skin hydrated without stripping away natural moisture or clogging your pores.
b. DIY Parsley Toner: I love this toner because it’s calming for inflamed and irritated skin, and it’s easy to make.
To make the toner, just boil 2 cups of water and remove from heat. Place one large bunch of parsley in the water, and allow it to sit until it cools completely. Once cooled, remove the parsley and place the mixture in a clean, sterile container and store it in the refrigerator. The cool temperature is extra soothing to acne, and the healing properties of the parsley control inflammation, while it clarifies and brightens your skin.
Note: It’s best to use organic parsley if you can get it, just to make sure you’re avoiding pesticides or anything that can further irritate your skin. Also, make sure you remove any dirt or debris first if it’s freshly picked.
c. Oils: Yep, you read that correctly! Oils can be incorporated into acne friendly routines in a number of ways. Because like attracts like, oils can cleanse in a way that cleansers can’t; by pulling impurities that have mixed with sebum and become clogged in the pores.
You can also use oils as non-comedogenic moisturizers. Of course, not all oils are great for acne skin, so stick to dryer oils that are higher in linoleic acid like hemp seed, grape seed, and rose hip seed oils!
Some essential oils, like tea tree or lavender, can be great for spot treating pimples. Just use a clean cotton swab and place a dab on your pimple a few times a day. This will help control the size of the pimple and get you back on your way to clearer, more beautiful skin!
Pemberley Jones: www.pemberleyjones.com
a. When you have acne do not squeeze or pick at them as that will aggravate the problem.
b. Do not use soaps / gels / creams as that will block the skin pores and delay the acne relief.
c. Avoid excess oily food, late nights
d. One of the reasons for acne is constipation. Make sure that your bowels are properly cleaned every day.
Ayur Labs: www.ayurlabsindia.com
I have extremely sensitive and reactive skin which I’ve recently developed. Here are my beauty secrets to stop acne in it’s tracks:
a. Manuka Honey: I dampen my skin with warm water or spray my face with rosewater or toner of choice. While skin is drill damp, apply a teaspoon of New Zealand Manuka honey( Manuka is chock full of antibacterial and anti fungal properties as well as super hydrating) and massage it on like you would be using your cleanser. Leave on for a few minutes, or up to 20 minutes for more of a targeted treatment. Wash off with dampened warm cloth.
b. Sea Buckthorn Oil: After completing step 1, massage lightly into skin 2-3 drops of Sea Buckthorn oil with upward strokes. ( You can also treat your neck at the same time). This oil contains very powerful antioxidants that heal acne and the scarring that sometimes occurs. It’s my favorite all time cure all secret.
c. Lavender Essential Oil: After completing steps 1& 2, ( and taking the time to let your skin fully absorb the beautifying rich sea buckthorn oil) you are now ready to “spot treat” the acne areas individually.
Use lavender essential oil undiluted ( or diluted in a drop of jojoba oil if you are highly sensitive). Use a cotton swab dipped into the oil and apply directly by dabbing on the active pimples or scarred areas. Lavender essential oil is Mother Nature’s antiseptic and antibacterial gift!
Britanie Faith: beautybybritanie.com
These are the best tips on acne so far we received from renowned beauty experts and professionals. Hope you will definitely follow a couple of these wonderful tips. You are welcome to put in your queries and questions if any regarding acne. We would love to see your responses and promise you that the experts would definitely revert you back.
- 4 Effective Home Remedies To Treat Pimples Under The Skin
- 10 Causes And Simple Remedies For Pimples On Forehead
- 17 Simple Home Remedies For Pimples/Acne
- 10 Effective Home Remedies For Skin Pores
- 10 Effective Home Remedies For Skin Irritation
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