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11 Tips To Use Vitamin E Capsules For Your Face Effectively

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11 Tips To Use Vitamin E Capsules For Your Face Effectively April 16, 2018

What is that one ingredient that you can use on your face, hair, nails, and lips? Vitamin E. This vitamin is an essential ingredient in most beauty products. It is a nutrient and a potent antioxidant that has amazing benefits for your skin. In fact, vitamin E capsules can be directly applied to get glowing skin. How? We will discuss that and a lot more in this article. Scroll down!

Table Of Contents

Benefits Of Vitamin E: Why Use Vitamin E Oil Capsules For Your Face?
How To Apply Vitamin E Capsules On Face: 11 DIY Tips
What To Look For Before Buying Vitamin E Oil Capsule For Skin
Some Best Vitamin E Capsules For Glowing Skin

Benefits Of Vitamin E: Why Use Vitamin E Oil Capsules For Your Face?

Benefits Of Vitamin E Why Use Vitamin E Oil Capsules For Your Face Pinit

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Vitamin E works like magic for your skin. Here are some reasons to use it on your face:

1. It Is Loaded With Antioxidants

Vitamin E contains alpha-tocopherol. It is a powerful antioxidant that protects your skin from the harmful free radicals (1).

2. It Keeps Your Skin Acne-Free

Vitamin E helps in treating acne and acne-related scars. A study published in Clinical and Experimental Dermatology found that people with severe acne have a low level of vitamin E plasma concentration (2).

3. Protects Your Skin From UV Rays

Vitamin E cannot shield your skin from UV rays on its own. It has to be used in combination with products containing vitamin C to protect your skin from the harmful effects of UV rays (3).

4. It Moisturizes Your Skin

Vitamin E contains tocopherols and tocotrienols that moisturize your skin and keep it glowing and hydrated (4).

5. It Has Anti-Inflammatory Properties

A study shows that vitamin E has anti-inflammatory properties. This boosts the process of skin regeneration, where the dead skin cells are replaced by healthier cells, making your face radiant. It also protects your skin from environmental damage (5).

Now that you are aware of the benefits of vitamin E for your skin, let’s look at the different ways you can use it for your face.

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How To Apply Vitamin E Capsules On Your Face: 11 DIY Tips

Nowadays, most beauty products, including sunscreens, anti-aging serums, and moisturizers, contain vitamin E. However, depending on the skin issue you are trying to address, you can use vitamin E in multiple ways. Read on to learn.

1. Vitamin E Oil, Yogurt, Lemon Juice, And Honey For Skin Whitening

1. Vitamin E Oil, Yogurt, Lemon Juice, And Honey For Skin Whitening Pinit

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You Need
  • 2 teaspoons vitamin E oil
  • 2 tablespoons yogurt
  • 1 teaspoon lemon juice
  • Rosewater
  • Cotton pad
What You Need To Do
  1. Take 2-3 vitamin E capsules and prick them to extract the liquid.
  2. Mix all the ingredients thoroughly.
  3. Wipe your face clean using the rose water and cotton pad.
  4. Slather the face mask over your face and neck and let it dry.
  5. Wash with cold water.
How Often?

Use this twice a week.

Why This Works

This face mask not only treats wrinkles and crow’s feet but also brightens your skin. Vitamin E and yogurt cleanse all the impurities from your skin and improve its elasticity. Moreover, vitamin E (along with yogurt and lemon juice) is extremely beneficial for skin whitening. The lactic acid present in the yogurt nourishes and moisturizes your skin and brightens dull skin by reducing blemishes and dark spots. Lemon juice acts as a natural skin lightening agent.

2. Vitamin E Capsules For Skin Scars And Acne

2. Vitamin E Capsules For Skin Scars And Acne Pinit

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You Need

2-3 vitamin E capsules

What You Need To Do
  1. Prick the vitamin E capsules and collect the liquid in a bowl.
  2. Apply it directly to the acne and scars.
  3. Leave it on overnight and wash it off the next day.
How Often?

Do this regularly until the marks are gone.

Why This Works

Vitamin E contains antioxidants that help in repairing the damaged skin cells, making your face beautiful and blemish-free.

3. Vitamin E Oil For Treating Dark Circles

You Need

2 capsules of vitamin E oil

What You Need To Do
  1. Puncture the capsules and pour the liquid into your palm.
  2. Apply the oil directly to the area around your eyes.
  3. Massage it gently and leave it on overnight.
How Often?

Regularly for at least 2-3 weeks.

Why This Works

The vitamin E oil works overnight to fade the dark spots and repair the collagen in your skin. It also helps in reducing puffiness.

4. Vitamin E, Papaya, And Honey For Glowing Skin

4. Vitamin E, Papaya, And Honey For Glowing Skin Pinit

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You Need
  • 3-4 vitamin E capsules
  • 1 cup papaya peel (make a paste)
  • 1 teaspoon honey
What You Need To Do
  1. Squeeze the vitamin E capsule and mix the oil with the papaya peel paste.
  2. Add honey to it and blend well.
  3. Apply the mask to your face and neck. Allow it to dry.
  4. Wash your face with water.
How Often?

Thrice a week.

Why This Works

Papaya peel contains papain, which has skin lightening properties. Vitamin E nourishes your skin and repairs the cells, and honey keeps it moisturized. This vitamin E capsule face mask makes your skin soft and glowing.

5. Vitamin E Oil And Olive Oil For Hyperpigmentation

You Need
  • 1 vitamin E capsule
  • 2 teaspoons extra virgin olive oil
What You Need To Do
  1. Mix the vitamin E oil with the olive oil.
  2. Use your fingertips to massage the face with the oil blend gently.
  3. Leave it on for at least an hour or overnight.
How Often?

Thrice a week.

Why This Works

Vitamin E repairs the damaged skin cells, and extra-virgin olive oil moisturizes the skin and boosts cell regeneration, reducing dark spots and pigmentation.

6. Vitamin E Oil, Milk, And Honey For Dry Skin

6. Vitamin E Oil, Milk, And Honey For Dry Skin Pinit

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You Need
  • 2 capsules of vitamin E
  • 2 tablespoons honey
  • 2 tablespoons milk
What You Need To Do
  1. Mix all the ingredients in a bowl.
  2. Apply the mixture to your face and neck and allow it to dry.
  3. After 30 minutes, wash your face with lukewarm water.
  4. Apply a light moisturizer to seal the effects of the face pack.
How Often?

Use the face pack thrice a week.

Why This Works

Milk nourishes your skin while honey helps in preserving moisture. Vitamin E repairs and nourishes the skin cells.

7. Vitamin E Oil And Glycerin For Baby Soft Skin

You Need
  • 1 vitamin E capsule
  • 1 teaspoon rose water
  • 1 teaspoon glycerin
What You Need To Do
  1. Mix all the ingredients.
  2. Use your fingertips to spread the mixture over your face and neck.
  3. Leave it on for 4-5 hours (or overnight).
  4. Wash with cold water.
How Often?

Twice or thrice a week

Why This Works

Glycerin is a humectant, which means it attracts moisture and makes the skin soft and supple. Vitamin E keeps your skin nourished and revitalized.

8. Vitamin E Oil And Lip Balm For Chapped Lips

8. Vitamin E Oil And Lip Balm For Chapped Lips Pinit

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You Need
  • 1-2 vitamin E oil capsules
  • Your favorite lip balm
What You Need To Do
  1. Cut the lip balm (chapstick) and mix the vitamin E oil from the capsule with it.
  2. Mix well and apply on your lips.
How Often?

Every day.

Why This Works

Vitamin E heals dry and chapped lips instantly and makes them soft.

9. Vitamin E, Tea Tree, Coconut, And Lavender Oils For Treating Skin Allergies

You Need
  • 2 vitamin E oil capsules
  • 2 drops of lavender essential oil
  • 2 drops of tea tree essential oil
  • 3 teaspoons extra virgin coconut oil
What You Need To Do
  1. Melt the coconut oil in a heat resistant bowl and add the other oils to it.
  2. Blend well and gently massage on your face (or inflamed skin).
  3. Wash it off after 30 minutes (you may keep it for about an hour if you want).
How Often?

Twice daily.

Why This Works

Vitamin E and lavender essential oil have anti-inflammatory properties. Tea tree and extra virgin coconut oils have antimicrobial properties and facilitate healing.

10. Vitamin E Oil And Coconut Oil For Itchy Skin

10. Vitamin E Oil And Coconut Oil For Itchy Skin Pinit

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You Need
  • 2 capsules vitamin E oil
  • 1 tablespoon extra virgin coconut oil
What You Need To Do
  1. Take the coconut oil in a bowl and mix the vitamin E oil in it.
  2. Massage the blend on your face (or any other affected area).
How Often?

Once every day.

Why This Works

Coconut oil is extremely beneficial for itchy skin as it hydrates and nourishes the skin. Vitamin E repairs the skin and reduces inflammation.

11. Vitamin E Oil And Aloe Vera For Dark Spots

You Need
  • 1 tablespoon aloe vera gel
  • 2 vitamin E capsules
What You Need To Do
  1. Mix the aloe vera gel and vitamin E oil in a bowl.
  2. Apply this mixture on the dark spots.
  3. Leave it on for 15 to 20 minutes and then wash your face with lukewarm water.
How Often?

Thrice a week.

Why This Works

Aloe vera repairs the skin and promotes spot reduction while vitamin E is rich in antioxidants that protect your skin from free radical damage.

Now you know all the tricks to brighten your skin using vitamin E and simple ingredients. But, be careful while buying vitamin E. Why? Because there are two different types of vitamin E available in the market, and your body doesn’t utilize both in the same way. Surprised? Read on.

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What To Look For Before Buying Vitamin E Oil Capsules For Your Skin?

Tablets, capsules, softgels, and oils – you will find vitamin E in almost every medical store in these forms. Whether you are buying vitamin E capsules to make a face pack or for consumption, you need to ensure that you are buying the best product for your skin. Vitamin E capsules can be:

  • Natural: This type of vitamin E contain d-alpha tocopherol. Out of all the vitamin E variants, this is the most active type. And your body absorbs it quite easily.
  • Synthetic: These are manmade and consist of eight isomers. Out of the eight, only one isomer is similar to the natural vitamin E.

Pro Tip: While buying vitamin E capsules, make sure you check the label. If it’s natural, the vitamin E will be listed under these names: d-alpha tocopheryl acetate, d-alpha tocopherol, or d-alpha tocopheryl succinate.

Tocopheryl succinate and tocopheryl acetate are the ester forms of the vitamin. And before they start working on your skin, they need to be converted into the standard form of vitamin E (d-alpha tocopherol). It’s not clear how to turn these into tocopherol, and so, it is best to use capsules that contain tocopherols.

Apart from d-alpha tocopherol, you will also find products that contain other natural types of tocopherols, such as beta-tocopherol, gamma-tocopherol, and delta-tocopherol. You can use these too.

To make things easy for you, here are a few vitamin E capsules you can buy.

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Best Vitamin E Capsules For Glowing Skin

1. Solgar Natural Vitamin E Softgels

The bottle contains 100 softgels and with an IU (stands for International Unit for measuring vitamin E activity) of 1000. Note that the higher the IU, the better the effect. These softgels contain all the natural tocopherols and can be used for face massage.

Price: ₹ 2,229

Buy it here!

2. Natrogix Vitamin E

The bottle contains 120 softgels (containing mixed tocopherols) with 1000 IU.

Price: ₹ 2,793

Buy it here!

3. Bella Terra Oils Unrefined Vitamin E Oil

The bottle contains 118 mL of vitamin E oil with pure d-alpha-tocopherol and is completely organic.

Price: ₹ 3,481

Buy it here!

*Prices may vary.

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So, what are you waiting for? Try the DIY vitamin E face treatments and let us know how they helped resolve your skin issues.

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