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As kids we have often played with balls but have you ever thought of a ball as an excellent workout tool? In fact the ball exercise are often the most effective exercise to cut and tone your belly fat due
By
Jiya
On Feb 19, 2014 at 7:41 pm
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Have you ever felt like punching someone right in the face? Well, I have, and trust me it would feel so satisfying, but social conventions dictate otherwise. Boo Hoo… The easy solution is to channel the aggression and use it
By
Jiya
On Feb 19, 2014 at 4:21 pm
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Staying in shape and being slim is not really hard, especially when you have found an exercise that is effective and fun to do. Hula hooping is one such fun and exciting way of exercising. It is a new fitness
By
Anamika
On Jan 29, 2014 at 3:58 pm
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If you do not like exercising then there is certainly a piece of good news for you. Six pack abs do not necessarily depend on exercising alone. You also have to follow a fixed diet to melt the layers of
By
Shruti
On Jan 28, 2014 at 5:56 pm
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A healthy and sharp mind is the root mantra of a successful and happy life. A series of simple exercises can boost your brain function in a better way which makes you sharper, smarter and more confident. These exercises are
By
Anamika
On Jan 27, 2014 at 2:53 pm
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A treadmill is always a good option for a workout plan. It is an ideal alternative for those who want to follow a cardio workout staying indoors. If one wants to lose fat quickly, doing cardio alone will not help.
By
Shruti
On Jan 23, 2014 at 4:56 pm
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As kids we have often played with balls but have you ever thought of a ball as an excellent workout tool? In fact the ball exercise are often the most effective exercise to cut and tone your belly fat due
Have you ever felt like punching someone right in the face? Well, I have, and trust me it would feel so satisfying, but social conventions dictate otherwise. Boo Hoo… The easy solution is to channel the aggression and use it
Staying in shape and being slim is not really hard, especially when you have found an exercise that is effective and fun to do. Hula hooping is one such fun and exciting way of exercising. It is a new fitness
If you do not like exercising then there is certainly a piece of good news for you. Six pack abs do not necessarily depend on exercising alone. You also have to follow a fixed diet to melt the layers of
A healthy and sharp mind is the root mantra of a successful and happy life. A series of simple exercises can boost your brain function in a better way which makes you sharper, smarter and more confident. These exercises are
A treadmill is always a good option for a workout plan. It is an ideal alternative for those who want to follow a cardio workout staying indoors. If one wants to lose fat quickly, doing cardio alone will not help.
