Now a yoga session for kids! Learning yoga has no age limit. It can be practiced by anyone, anywhere at any time. It has no restrictions or boundaries. Yoga can be practiced by one and all – kids as well as the elderly. StyleCraze offers you information on the best and unique yoga styles for kids.
Following is the list of kids yoga videos which one can refer to and practice easily at home:
1. Yoga for kids (standing poses):
This yoga for kids video is a simple posture to begin with. As a beginner, you can learn the basic yoga asanas with this video. This yoga video gives you a better understanding of Tadasana (mountain pose), Virbhadrasana (warrior pose), Adho Mukha Svanasana (downward facing dog pose) and other basic asanas. Watch this video, follow the instructions and learn the best asanas at home. This video has been designed especially for kids, along with animated cartoons.
2. Yoga for kids (Surya Namaskara):
As a beginner, one should always try practicing surya namaskara at home. Surya namaskara includes a series of postures which give a good exercise to the whole body. All the steps have been demonstrated in an easy and understandable way and language. Watch this and practice it at home. This video has been designed especially for kids along with animated cartoons.
3. Yoga for kids (sitting postures):
This video comprises of all the basic asanas like Dandasana, Sukhasana, Parvatasana, Janu Shirshasana and similar asanas. Watch this video and learn the best yoga styles which can be practiced by beginners. This video has been designed especially for kids along with animated cartoons.
4. Kids’ yoga session with Rana Kirkland:
This yoga video focuses more on learning stretching, basic breathing technique, balancing and focusing. The video is designed in a simple way and the language is easy to understand. The video includes standing postures like tree pose, warrior pose and others. Watch this video and learn the basic yoga poses for free!
5. Kids’ yoga video by Instructor Mai Marat:
This session starts with a relaxation technique to calm the brain, breathing exercises and the perfect sitting posture for a yoga session. This video includes basic warm-up exercises for kids which helps in releasing body tension and relaxes body muscles. Watch this video and start practicing the yoga at home!
6. Yoga for kids- The cat and tiger pose with Shraddha Setalvad:
This video is a good combination of animated background and proper demonstration of poses. One can easily learn cat and tiger poses by simply watching this video. Kids can learn yoga poses with this video in a playful and entertaining manner. Happy Practicing!
7. Yoga for kids- Learn Padmasana , the lotus pose:
Is your child stressed? Here’s a smart solution to it! Watch this video and learn Padmasana – the lotus pose and relax your mind, body and soul. This asana refreshes your body and makes the mind alert. It teaches you to sit correctly by keeping your back straight. Start practicing today for a stress-free life!
8. Kids’ yoga- All sleeping postures:
Here’s a bit different yoga poses that kids may like the most! This video contains all yoga poses that are practiced by sleeping either on the belly or on the back. It includes asanas like Bhujangasana, SalabhasanaUrdhva Mukha Svanasana (upward facing dog pose), Sarvangasana, Shavasana and others. Few asanas mentioned in this video like Sarvangasana should be practiced under the supervision of a yoga instructor.
9. Yoga for Kids- Increasing focusing power:
This video is specially designed for those kids who often face problems with memory power. The video has been planned exclusively for kids with animated cartoons and graphics. The video has a mixture of asana with Padmasana and Simhasana. Watch this video and learn a new pose at home!
10. Yoga for Kids – How to become taller and sharper with yogasana:
This video is designed exclusively for kids to make them taller and sharper. This video includes the tree pose and Tadasana which helps in increasing kids’ height. Watch this video and learn this all new asana at home in few easy and simple steps.
Choose the perfect one of these yoga videos for kids that suits all your needs and get started with an all new kids’ yoga session at home! Don’t forget to leave us a comment! Be fit, stay healthy!
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