Articles written by Shirin Mehdi

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Shirin Mehdi

A jack of many trades and a master of some, Shirin is a writer, a fashion designer, and a chef by her own acclaim. She loves food, and though she might want to call herself a great cook, she just falls short of seasoning. She also loves Yoga, and has extensive knowledge about the postures of the asanas. Always muddled up between traditions and modernism, she thinks she would have been a better fit in the vintage era. She loves life and believes in living it up to the fullest.

How To Do The Virabhadrasana 2 And What Are Its Benefits

How-To-Do-The-Virabhadrasana-2-And-What-Are-Its-Benefits

Vira – Vigorous, warrior, courageous; Bhadra – Good, auspicious, friend; Asana – Posture; Sanskrit: वीरभद्रासन; Pronounced as veer-ah-bah-DRAHS-anna This asana is named after the mythological character created by Lord Shiva called Veerabhadra. Veera in Sanskrit means hero, Bhadra means friend, […]

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