5 Health Hazards Hiding In Your Toothbrush

Many people find comfort in their early morning pre-work routines. Usually, the first thing many people do is brush their teeth. They assume that this simple act of hygiene will leave their mouths germ-free and minty fresh. Not many are aware that their toothbrush could have a multitude of germs. Here are some potential hazards that your tootbrush may cause and how you could avoid them:

1. Bacteria In Shared Brushes

As clean as you think you are, your mouth is full of germs. Germs present in our saliva help break down food enzymes and start the digestive process. These germs are unique to each person’s mouth. If they are transferred from one person to another, it could be potentially lead to an infection. Make sure that you do not share your toothbrush with another person as germs can easily get transferred.

2. Bacteria From The Toilet

There could be more bacteria in your toothbrush than on your average toilet seat. Shocked? Most people store their toothbrush within six feet of the toilet. Every time you flush, tiny fecal particles and other microbes could land up on your toothbrush, and then, in your mouth. Yikes! Make sure you keep it as far away from the toilet as you can!

3. Bacteria In Plastic Toothbrush Covers

Most people keep their toothbrushes in plastic covers and store them away safe in the knowledge that no germs could affect them now. Seems familiar? Well, locking your brush in a plastic holder acts like a petri dish in a laboratory. Germs and bacteria flourish in these environments.

4. Bacteria In The Bristles

If you think simply washing your toothbrush after you’ve used it is enough, think again. Most bacteria thrive in wet environments. Unless a brush is rinsed thoroughly and then dried, there is a very strong chance that bacteria will grow.

5. Bacteria In Overused Brushes

Toothbrushes have expiry dates. Bristles can become hospitable environments for germs over a prolonged period. It is recommended to change your toothbrush once every two to three months. Same goes for every time you are sick. Toothbrushes can be the cause of recurring throat infections and other viral sicknesses.

Is your toothbrush as clean as you thought it was? Avoid these common mistakes and you could protect yourself from many potential health risks.

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