This Remarkable Natural Drink Will Cure Your Migraine In 10 Minutes

Written by Jyotsana Rao, BE  • 

Given our stressful lifestyles, headaches are a common complaint. They can disrupt your day-to-day life and affect your health in the long run. A migraine is a type of headache that is characterized by a throbbing pain, often on one side of the head. It is usually accompanied by vomiting, nausea, dizziness, numbness, tingling sensation in the arms and legs, and extreme sensitivity to light.

Some of the possible causes of a migraine are as follows:

1. Emotional triggers that include stress, depression, shock, etc.
2. Environmental triggers that include pollution, change in climate, etc.
3. Dietary triggers such as excessive alcohol consumption or excessive caffeine intake, irregular meals, etc.
4. Hormonal changes, for example, menstrual changes in the body.

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The pain and irritation caused due to a migraine can make it difficult for us to carry on with our daily activities. In such situations, the first thing we tend to do is to pop an aspirin or any other painkiller. But, these medications only provide temporary relief from the symptoms. They ignore the root cause of what triggers this severe headache.

To cure a migraine headache, the first thing you must do is keep your body hydrated. Drink plenty of water. Apart from this, we have a simple yet very effective remedy that has been used since ages to cure a migraine. Wondering what that might be? Read on!

Ingredients Required

  • 1 cup of water
  • 2 teaspoons of lemon juice
  • 2 tablespoons of Himalayan salt

How To Prepare

It’s very simple. All you need to do is mix the ingredients in a glass, and drink the mixture.

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Himalayan salt is rich in magnesium, sulfur, iron, potassium, calcium, and other essential nutrients that are easily absorbed by our body. It also cures the problem of water retention.

Drink this concoction once a day, and you will soon notice the difference.

We hope you liked the article. Share your experience with us in the comments section below.

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