This Easy Remedy Will Make You Forget Your Backache And Joint Pain

Written by Reshmi AR  • 

Is your long commute affecting your back? Do you have joint pains? Most people are sailing in the same boat, thanks to their hectic lifestyles. If you are looking for an effective remedy to relieve the pain, you have come to the right place. For, we are all set to give you a simple, cost-effective, workable, and time-tested remedy for the pain in your back and joints. Can’t wait to know more about it?
Read on…

We have all experienced physical pain in some form or the other. Although it is easy to ignore symptoms like fever and cold and get on with your work, physical pain is something that just cannot be ignored. This is because there is a certain amount of discomfort in some part of your body interfering with the normal functioning of your system. This discomfort is mostly felt in the joints and muscles. The causes could be anything ranging from stress or side effects of drugs to over exercising.

Before we actually get down to telling you all about this natural remedy, it is important that we discuss a wee bit more about backache and joint pain.

The pain we are referring to, be it in the joints or at the back, can vary in intensity – ranging from mild to severe. First, let’s take a look at what backache is and why it occurs.

What causes a backache?

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Wrong posture, intense workouts without supervision, travel, aging or even a stressful life can lead to a backache. Most of us experience pain in the lower back of our body. However, we tend to ignore it and learn to live with it. But did you know that a backache can become chronic and affect your mobility – sometimes permanently? According to experts, backache is linked to the way the muscles, bones, and ligaments in our backs work together.

Joint pain

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The connection between your bones is called the joints. They give your body the much-needed support for movement. Any harm to your joints not only causes excruciating pain but can also make moving around much more difficult for you.

Home Remedies For Body Pain

A few things you can do to get rid of the wretched pain:

  • Add a few drops of eucalyptus oil to a bucket of warm water. Bathe in this aromatic water. Doing so will not only reduces stress but also ease body pain.
  • Mix a pinch of turmeric with a few drops of honey. Add this to a glass of warm milk and drink it. It will not only improve your immunity but also relieve your body of pain.
  • Add camphor powder to coconut oil and let it for boil for a few minutes. Store the cooled mixture in a bottle. Massage your back and joints with this oil before hitting the sack. This should provide a huge relief for those suffering from severe backache.
  • A steaming cup of ginger tea too can do wonders to ease the pain in your back and joints.

But, wait! These are not the remedies we were referring to. The one that we are going to share with you is a time-tested one used by healers in China and Russia. So, you can consider it an ancient method to heal pain. It helps ease the pain in certain parts of the body, like the back, shoulder, heel, and neck.

What are we talking about?

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If you have been to a beauty parlor, you wouldn’t have missed the hair coloring procedure where the color is applied to parts of the hair and is then covered with an aluminum foil. Well, the solution that we are offering is something similar. So, let’s get started.

Aluminum foil is a cost-effective way to treat body pain.

How to use it?

Wrap a piece of aluminum foil on the affected area. You could use a bandage to make it stick to your body. It’s best to do this just before you go to bed as the longer you leave it on, the better the result is.

Frequency

Do it once a week. Anything in excess is dangerous.

How does it work?

Russian and Chinese scholars carried out a study and found that when you wrap an aluminum foil around the affected area, the bio-energy that passes through the body reaches the meridians, regulating the flow of energy and easing the pain.

In the words of the Russian scientist AV Skvortsov, “The human organism contains special stem cells, which continuously interact with the Earth’s energy field.

This field is deformed due to various reasons, disrupting the energy supply to the stem cells.

The foil’s surface reflects the Earth’s energy field and magnifies it several times as a huge focusing magnifying glass, restoring the disrupted interaction between the cells and the energy field.”

Which side of the aluminum foil should you use?

Despite several studies, doctors haven’t been able to reach a consensus on this. While some doctors say it is best to use the shiny side of the foil, a few others argue that the matte side works better. In any case, you could perhaps alternate between the two to reap the best benefits. What say?

Areas of application

Doctors recommend the use of aluminum foil to get relief from the following conditions:

  • Burns
  • Post-operative scars
  • Muscular pains
  • Inflammation
  • Pain in the joints, back, neck, knee, heels, and spine

Food for thought

Wonder why foods and medicines come wrapped in aluminum foils? Simply because they improve their shelf life.

So, chuck those expensive pain-relieving sprays and drugs. It’s time to go for something traditional, which is a time-tested, effective alternative to get faster relief from body pain.

Watch this video to understand what we are talking about:

Do you know of any other methods to relieve pain? Do share your thoughts in the comments box below.

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