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The Whole30 diet is a month-long, clean-eating program that focuses on the intake of whole, unproces
The idea behind the SIBO diet is to maintain gut health by incorporating foods that do not ferment i
The Dukan diet has gained popularity in recent years for aiding effective weight loss. It is one of
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In the ever-evolving world of diets and nutrition, the pegan diet, a term coined by Mark Hyman, M.D.
A low-fiber diet, also known as a low-residue diet, reduces the amount of undigested fiber in the gu
The gallbladder is a pear-shaped organ beneath the liver, and the gallbladder diet is designed to sp
Amidst ever-evolving diet trends, the low-carb diet has emerged as an effective approach for weight
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The menopausal journey brings a range of physical and emotional challenges for women, from night swe
A pescatarian diet is ideal for those who want to incorporate more plant-based foods in their diet b
