Did you know that the spinal cord is responsible, in some way or the other, to keep the whole body together and healthy? It is the root that strengthens and keeps the body erect. But thanks to our sedentary, unhealthy […]
Tummo is an ancient meditation technique used by Buddhist monks. It is a kind of tantric yoga, and was originated in the Himalayas thousands of years ago. This meditation is known to burn all kinds of thoughts that are sinful […]
