10 Homemade Body Scrubs For Glowing Skin And Their Benefits

Written by Arshiya Syeda

Cleansing and moisturizing is nothing short of religious practice that you need to follow regularly. However, at times, your body needs extra care, and that is where scrubs come into the picture. You can use homemade body scrubs for glowing and healthy skin. How do we make them and how often should we use them? Let us find that out here.

The Benefits Of Using Homemade Body Scrubs

  • Homemade body scrubs are inexpensive and extremely easy to prepare.
  • The right scrubs give your skin the boost it needs to look radiant and flawless.
  • Body scrubs exfoliate your skin and clean your pores, leaving you with soft, smooth, and younger-looking skin.

There are many different ingredients you could use to make a body scrub at home. Following, I’ve put together, a list of 10 body scrub recipes that you are sure to love!

How To Make Body Scrubs At Home

  1. Coffee And Sugar Body Scrub
  2. Sea Salts Body Scrub
  3. Coconut Oil Body Scrub
  4. Olive Oil, Peppermint, And Sugar Scrub
  5. Epsom Salt Body Scrub
  6. Oatmeal Body Scrub
  7. Yogurt Body Scrub
  8. Vanilla And Sugar Body Scrub
  9. Organic Turmeric Body Scrub
  10. Lemon And Sugar Body Scrub

Homemade Body Scrubs For Glowing Skin

1. Coffee And Sugar Body Scrub For Glowing Skin

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You Will Need
  • ¼ cup ground coffee
  • ¼ cup sugar
  • 2 tablespoons extra virgin olive oil
  • 3 vitamin E capsules
Prep Time

2 minutes

Treatment Time

10 minutes

Method
  1. Combine all the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

This is one of the best scrubs you could use for your skin. Coffee is rich in antioxidants, while the sugar in this mixture works as an exfoliator that helps get rid of dead skin (1), (2). The olive oil in this scrub penetrates deep into your skin, hydrating it and keeping it healthy (3).

2. Sea Salt Body Scrub For Glowing Skin

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You Will Need
  • 1 cup sea salt
  • ½ cup olive oil
  • 5-15 drops of an essential oil of your choice
Prep Time

5 minutes

Treatment Time

15 minutes

Method
  1. Combine all the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

Once a week for dry skin, twice a week for normal skin, and thrice a week if you have oily skin.

How It Works

Sea salt is rich in minerals and exfoliating agents that help keep your skin looking young and healthy. It helps improve blood circulation while also reducing issues such as scarring.

[Read: DIY Coconut Oil And Sugar Scrub]

3. Coconut Oil Body Scrub For Glowing Skin

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You Will Need
  • ¼ – ½ cup granulated sugar
  • ½ cup coconut oil
Prep Time

2 minutes

Treatment Time

15 minutes

Method
  1. Combine the ingredients until you get a coarse paste. Do not heat the oil as this might cause the sugar to melt.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

This scrub is not only an excellent exfoliating agent, but it also helps cleanse your face, remove makeup, and moisturize (4). Coconut oil also has antibacterial and antifungal properties. It is a super budget-friendly and easy-to-prepare treatment that will leave your skin feeling like that of a goddess.

4. Olive Oil, Peppermint, And Sugar Scrub For Glowing Skin

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You Will Need
  • ¼ cup olive oil
  • 1 cup brown sugar
  • 15 drops peppermint essential oil
Prep Time

5 minutes

Treatment Time

15 minutes

Method
  1. Combine the ingredients until you get a coarse paste. Do not heat the oil as this might cause the sugar to melt.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

This is a perfect bath scrub for the days that just don’t seem to be happening. Enriched with the refreshing scent of peppermint essential oil, this bath scrub wakes and livens you up with energy.

5. Epsom Salt Body Scrub For Glowing Skin

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You Will Need
  • 1 cup Epsom salt
  • 2 drops of an essential oil of your choice
  • 3 drops jojoba oil
Prep Time

2 minutes

Treatment Time

15 minutes

Method
  1. Combine the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

Once a week for dry skin, twice a week for normal skin, and thrice a week for oily skin.

How It Works

Epsom salt is known for its exfoliating properties and for how it helps smoothen rough skin (5). It is also claimed that salt eases stress, relaxes your muscles, lowers blood pressure, and relieves soreness.

6. Oatmeal Body Scrub For Glowing Skin

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You Will Need
  • ½ cup uncooked oatmeal
  • ½ cup brown sugar
  • ½ cup raw honey
  • ¼ cup jojoba oil
  • 2 drops lavender essential oil
  • 4 drops geranium essential oil
  • 4 drops frankincense essential oil
Prep Time

2 minutes

Treatment Time

10-15 minutes

Method
  1. Grind the dry ingredients until you get a fine powder and into it mix the liquid ingredients.
  2. Combine the rest of the ingredients until you get a coarse paste.
  3. Cleanse your skin and apply this paste onto it.
  4. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  5. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  6. Wash the mixture off using a hydrating body scrub and lukewarm water.
How Often?

Twice a week

How It Works

Oatmeal is one of the best natural exfoliators. Not only does it help get rid of dead skin cells but it also soothes and heals troubled skin (6).

7. Yogurt Body Scrub For Glowing Skin

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You Will Need
  • 1 tablespoon yogurt
  • ¼ cup olive oil
  • 1 teaspoon honey
  • 3 tablespoons granulated sugar
Prep Time

2 minutes

Treatment Time

10-15 minutes

Method
  1. Combine the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

If you have dry skin but need to exfoliate often, this is the body scrub for you. Yogurt has excellent cleansing properties that help clean your skin by removing dead skin cells and impurities. It also helps moisturize your skin (7).

8. Vanilla And Sugar Body Scrub For Glowing Skin

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You Will Need
  • 1 ½ cups brown sugar
  • 1 cup white sugar
  • 1 cup olive oil
  • 1 tablespoon pure vanilla extract
Prep Time

2 minutes

Treatment Time

10-15 minutes

Method
  1. Combine the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

This body scrub moisturizes your skin and keeps it looking young and healthy. It efficiently nourishes your skin and keeps it from getting damaged.

9. Organic Turmeric Body Scrub For Glowing Skin

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You Will Need
  • 1 cup sugar
  • 2 teaspoons turmeric powder
  • 1 ½ cups coconut oil
Prep Time

5 minutes

Treatment Time

10-15 minutes

Method
  1. Combine the ingredients until you get a coarse paste.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off your body using a hydrating body scrub and lukewarm water.
How Often?

2-3 times a week

How It Works

Turmeric is one of the most popular natural beauty ingredients used in India. It has strong antiseptic and antibacterial properties which help maintain your skin at its youngest best (8).

10. Lemon And Sugar Body Scrub

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You Will Need
  • 2 tablespoons sugar
  • 1 tablespoon honey
  • 1 whole lemon
Prep Time

5 minutes

Treatment Time

10-15 minutes

Method
  1. Slice the lemon in half and squeeze its juice into a bowl. To this, add the other ingredients and mix well.
  2. Cleanse your skin and apply this paste onto it.
  3. Use your fingers to gently massage the mixture, in circular motions, on your skin.
  4. Take 5-10 minutes to gently massage and exfoliate your body, spending 1-2 minutes on each part.
  5. Wash the mixture off using a hydrating body scrub and lukewarm water.
How Often?

Twice a week

How It Works

Lemon is extremely rich in vitamin C and helps give your skin a nourishment boost while also exfoliating it (9). It helps restore your skin’s slightly acidic pH level while ensuring that your skin remains smooth, soft, and supple.

Homemade body scrubs are an easy, practical, and economical way to keep your body moisturized and clean. Using the ingredients suitable to your skin type, you can use these body scrubs to get rid of dead skin, unclog your pores, hydrate your skin, and leave you with soft and radiant skin. Be it yogurt, turmeric, oatmeal, lemon, and sugar, or coconut oil body scrub, applying these homemade body scrubs for up to 15 minutes twice a week can leave your skin feeling smooth, supple, and glowing.

Frequently Asked Questions

Can we use white sugar instead of brown sugar in the scrub?

Yes. You can use white sugar as a substitute in your body scrub as it is an excellent exfoliator that helps remove extra dead skin (10).

How long do homemade body scrubs last?

Homemade body scrubs may last around 2-6 months. Ensure that you use up the body scrub as quickly as possible. Keep the body scrub in a tightly sealed concealer to avoid it from going bad.

How do you make whipped body scrub?

You can mix ½ cup of coconut oil with ½ cup of shea butter, and ⅕ drop of lemon essential oil in a mixer at high speed. Add ½ cup of sea salt and mix again. Store the mixture in a tightly sealed container.

How do you make foaming whipped body scrub?

Mix a cup of foaming bath butter in a bowl with a hand mixer for 5 minutes. Add a cup of sugar, 30 drops of lavender essential oil, and a pinch of purple mica (optional) to the mixture and combine it till the mixture is smooth. Store the body scrub in a tightly sealed container.

Sources

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Caffeine’s mechanisms of action and its cosmetic use
    https://pubmed.ncbi.nlm.nih.gov/23075568/
  2. Preparation and evaluation of polyherbal facial scrub
    https://www.researchgate.net/publication/332256660_Preparation_and_evaluation_of_polyherbal_facial_scrub
  3. Effect of Olive Oil on the Skin
    https://www.researchgate.net/publication/275044663_Effect_of_Olive_Oil_on_the_Skin
  4. Medicinal benefit of coconut oil
    https://www.researchgate.net/publication/268805677_Medicinal_benefit_of_coconut_oil
  5. Interaction of mineral salts with the skin: A literature survey
    https://www.researchgate.net/publication/227393833_Interaction_of_mineral_salts_with_the_skin_A_literature_survey
  6. Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in treatment of itch associated with dry irritated skin
    https://pubmed.ncbi.nlm.nih.gov/25607907/
  7. Clinical efficacy of facial masks containing yoghurt and Opuntia humifusa Raf. (F-YOP)
    https://pubmed.ncbi.nlm.nih.gov/22152494/
  8. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence
    https://pubmed.ncbi.nlm.nih.gov/27213821/
  9. Vitamin C in dermatology
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC3673383/
  10. Skin Care with Herbal Exfoliants
    https://www.researchgate.net/publication/224892687_Skin_Care_with_Herbal_Exfoliants

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