Chamomile oil benefits are fast gaining popularity. This oil can be an excellent addition to your kitchen shelf. If you are stuck in a busy schedule or are feeling lazy to make a cup of chamomile tea, simply put a few drops of this oil on a clean cloth and inhale. It de-stresses you in no time and may even relieve fatigue-like symptoms. The oil is also popularly used in aromatherapy.
This oil is available in two variants, namely German and Roman. The Roman variant is popularized for its anti-inflammatory properties, while the German variant is known for its analgesic, sudorific, febrifuge, digestive, vermifuge, and antiseptic properties.
Continue reading to learn about the many other benefits of this oil and how it can benefit your hair, skin, and health.
In This Article
Benefits Of Chamomile Oil For Skin
Check out here one of the best chamomile benefits for skin health.
1. Good For Acne And Eczema:
Put an end to the painful conditions of acne with a dab of this oil. Your inflammation and redness vanish, plus you will be able to enjoy scar-free skin. Mix it with Evening Primrose oil for handling the inflammations. It is also a sought-after natural antidote for eczema-like skin conditions (1).
2. Eases Skin Rashes And Scarring:
Mix 3 to 4 drops of Roman chamomile oil with coconut oil and dab it on your skin. This calms any kind of irritation your skin might be experiencing. Along with hydrating and moisturizing your skin, it also adds radiance. It is also known to be effective in healing sun burns (2). Add a few drops to your bath or do a cold compress with this oil-infused water for quicker healing.
3. Makes Skin Young, Moisturized And Blemish-Free:
Get rid of those crow’s feet and dark circles hampering the beauty of your eyes with the regular application of this essential oil. It eases the blemishes and evens the skin tone. It has skin repairing, regenerating, and strengthening properties, which in turn keeps your skin young and refreshing.
Benefits Of Chamomile Oil For Hair
Find out here what are the benefits of chamomile essential for healthy hair.
4. Enriches Your Hair Color And Radiance:
Rinse the hair with a gentle dab of chamomile oil to brighten up the blonde hair instantly. Add a few drops to your henna mixture and apply it for accentuating those natural highlights. A few drops can be applied to towel-dried hair to give your hair a lovely shine.
5. Natural Anti-dandruff Agent:
6. Moisturizes And Softens Hair:
Known for its nerve soothing properties, chamomile oil easily qualifies as wonderful oil to nourish the hair and scalp. It is effective on dry and brittle hair. It retains the moisture level and strengthens the hair from within, leaving behind soft and strong tresses.
Chamomile Oil Benefits For Health
Here are top health benefits of chamomile oil in many ways.
7. Natural Antidepressant:
Chamomile has antidepressant properties (4). The mesmerizingly sweet aroma of this oil calms you down and helps you relax. It lifts your mood and leaves you rejuvenated. Known for its tranquilizing and sedating properties, the Roman variant has been used during pre-natal massages to help the expecting mother relax. When used with lemongrass oil, the nerve soothing properties help calm hyperactive children.
Bid adieu to your life-hampering arthritis pain with this oil. Dab a little warm oil in the affected region and give a gentle massage to improve circulation, and to ease inflammation and pain associated with arthritis (5). Those who suffer from headaches due to cold, sinusitis, and migraine can also rely on this oil for quicker relief (6). Steam inhalation with this oil can decongest the chest and unclog the stuffy nose. It also acts as a febrifuge and aids in faster recovery from fever.
9. Antidote For Stomach Disorders:
This oil is known to have a positive impact on assorted stomach disorders, including gastrointestinal issues, diarrhea, constipation, and even gallstones. It improves the digestive powers and relieves the gas accumulated in the abdomen. It is a good cure for bloating (2). Its antimicrobial properties allow the oil to inhibit the growth of harmful microorganisms in the gut, keeping you safe from various gastrointestinal disorders (7).
10. Good For Central Nervous System:
Conditioning the central nervous system maintains the health of the CNS. It helps the CNS to work efficiently and prevent uninvited health conditions (8).
11. Helpful For Sciatica And Painful Conditions:
Is your back pain troubling you? Just warm a little German chamomile oil and apply it to the affected area. If it is a sciatica-induced pain, then the Roman variant would be the right choice (9). A massage with the oil soothes the sciatic nerve. Make sure you apply the oil to the lower back, hips, as well as legs.
12. Helps Babies To Sleep:
Children, especially infants give you a tough time when it comes to sleep time. A massage with this oil is known to induce sleep in infants. You can add 3 to 4 drops of this oil to the baby oil and massage your little one with this oil, and then a warm water bath. It soothes the senses and calms them down, thus triggering the sleep hormones.
13. Beneficial For Women:
Roman chamomile oil is an effective emmenagogue. Women experiencing pre-menstrual and menopausal troubles can take the help of this oil. It eases breast tenderness. Its antidepressant nature helps combat mood swings in a better way. A warm bath with a few drops of this oil is known to alleviate menstrual pain.
14. Keeps Kidneys And Urinary Tract Clean:
Animal studies show that chamomile is a mild diuretic (10). it cleanses the urinary tract, kidneys, and blood by inducing more flow of blood and urination. Kidneys and blood, when detoxified, work in a better way, thwarting unwanted medical conditions.
15. Safeguards From Cardiovascular Conditions:
German Camomile oil is an admirable vasoconstrictor. Thus, it helps in lowering and maintaining blood pressure levels (11). This, in turn, prevents blood vessel constriction, lowering the risk of assorted cardiovascular conditions, including myocardial infarction, atherosclerosis, and stroke.
Amazing, isn’t it? How a simple natural ingredient can have such a profound impact on our overall health? Start using chamomile oil and lead a happy, healthy, and beautiful life!
Have we left out any benefits of chamomile oil for skin, hair, and health? Do let us know in the comments section below.
The benefits of chamomile oil for skin and hair are wide-ranging, but it is also known for its therapeutic potential. It may help you achieve spotless skin by combating inflammatory conditions like acne and eczema, treating skin rashes, and lightening scars. It may also help nourish your hair, add radiance to your blonde locks, and fight dandruff. This aromatic oil has pain-relieving properties too and acts as an anti-depressant, while it is also good for women experiencing menstrual and premenstrual problems. It may also help maintain the health of your heart, kidneys, urinary tract, and central nervous system.
Frequently Asked Questions
Can chamomile oil be applied directly to the skin?
Yes, you can apply chamomile oil to the skin directly or mix it with a moisturizer or body lotion for application. However, a patch test is recommended before applying chamomile oil to the skin.
Does chamomile oil darken skin?
No, chamomile oil does not darken the skin. Instead, this oil effectively remedies skin issues like tan and darkened skin.
Does chamomile make your skin glow?
Chamomile oil is known for its beneficial effects on the skin. It tightens the skin pores, reduces scars and blemishes, and imparts a gentle glow to the skin.
Can I use chamomile tea on my face?
Yes, you can apply chamomile tea to the face directly. It soothes skin irritation, reduces the appearance of scars, and promotes wound healing. Dip a cotton ball in the tea and gently dab it all over your face. You can wash it off with cold water after 15 to 20 minutes. You can do this 2 to 3 times a week.
Can I use chamomile oil on my hair?
Yes, chamomile oil can boost hair growth and radiance. It also helps manage dandruff. You can directly apply chamomile oil or mix it with other essential oils.
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- Putative Antidepressant Effect of Chamomile ( Matricaria chamomilla L.) Oral Extract in Subjects with Comorbid Generalized Anxiety Disorder and Depression
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