10 Amazing Health Benefits Of Giloy

Written by Tanya ChoudharyTanya Choudhary, ISSA Certified Specialist In Fitness & Nutrition  • 

Looking for a herb that will treat most of your health problems? Try Giloy! It offers a large number of benefits and is something you should definitely add to your lifestyle. Would you like to know more? Read on!

What is Giloy?

Giloy is one of the most important herbs to exist in Ayurveda. It is also known as Indian Tinospora or (Giloya/Guduchi) in Hindi. Giloy has often been called Amruta, the Indian name for nectar. It is used for a variety of purposes, especially when it comes to treating diseases.

How Giloy Is Used Along With Several Diseases?

1. Giloy can be used along with castor oil to relieve gout.
2. It can be used along with ginger to treat rheumatoid arthritis.
3. Giloy is used with sugar to treat skin and liver related diseases.
4. It is also used with ghee to treat arthritis.
5. Giloy is used with jaggery for treating constipation.

[ Read: Benefits Of Burdock Roots ]

Following are the benefits of giloy. Do give a read.

Benefits of Giloy

1. Boosts Immunity:

The first and most important benefit of Giloy is its ability to boost immunity. It acts as a rejuvenating agent too. Giloy contains antioxidant properties that improve health and fight dangerous diseases. Giloy also removes toxins from both the kidneys and the liver and makes sure to flush out free radicals. In addition to all this, Giloy even fights bacteria that cause disease and also combats liver diseases and urinary tract infections (1).

2. Treats Chronic Fever:

Another benefit of Giloy is that it treats chronic fever and diseases. Since it is anti-pyretic in nature, it can reduce signs and symptoms of several life threatening conditions. It increases the count of your blood platelets and alleviates symptoms of dengue fever as well. You may take a little extract of Giloy and combine it with honey. This will successfully treat malaria.

3. Boosts Digestion:

Giloy can also take care of your digestive system. This Giloy herb is popularly known for treating ailments of several kinds. In fact, you can use this simple remedy at home in order to maximize the results. Take half a gram of Giloy powder along with some amla regularly. Giloy juice can also be taken along with buttermilk in order to maximize the results. This remedy can be used for patients suffering from piles as well. In short, Giloy relaxes the mind and prevents indigestion

4. Diabetes:

If you suffer from diabetes, Giloy would definitely be effective for you. Giloy acts as a hypoglycaemic agent. It can lower the levels of blood pressure and lipids. This makes it very easy to treat type 2 diabetes. Diabetic patients can also take Giloy juice in order to reduce high levels of blood sugar.

[ Read: Benefits Of Orris Root ]

5. Herb:

Did you know Giloy can also be used as an adaptogenic herb? It can reduce both mental stress as well as anxiety. Giloy is often combined with other herbs to make an excellent health tonic. It will boost memory and help you pay attention at work (2). It can clear all brain toxins too. Giloy has often been called an anti-aging herb.

6. Asthma:

Asthma is one of the most dangerous diseases cited so far. It causes chest tightness, shortness of breath, coughing, wheezing etc. One should also remember that it is very difficult to treat such a condition. However, simple steps can be taken to reduce asthmatic symptoms. One solution is definitely Giloy. It has often been used by experts to treat asthma patients.

7. Gouty Arthritis:

If you know someone who is suffering from gouty arthritis, do tell them about Giloy. It contains anti-flammatory as well as anti-arthritic properties that take care of arthritis and its several symptoms, including joint pains (3).

8. Aphrodisiac:

Do you feel like you aren’t all that good in bed? Don’t worry! You can now spice up your sex life by adding a bit of Giloy! Experts do believe that Giloy contains properties of an aphrodisiac that will boost libido and turn you into an absolute Goddess in bed (4).

9. Eye Disorders:

Giloy can also be used to treat eye disorders. It boosts clarity and helps you see better without spectacles. In fact, in some parts of India, people do apply Giloy to the eyes. Just boil some of it in water, let it cool down and apply all over the eye lid. You will definitely see a change.

10. Reduces Signs Of Aging:

Giloy can also be used to treat signs of aging. It contains anti-aging properties that reduce dark spots, pimples, fine lines and wrinkles. It keeps your skin bright, young and beautiful.

Is Giloy Safe For Kids?

Giloy is safe for children who are aged five years and above. However, doses shouldn’t be given for more than one to two weeks.
Did you like reading the article? Have you tried Giloy before? Let us know by commenting in the box below!

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