25 Awesome Quotes On Nutrition

Written by Jyotsana Rao

Nutrition is one of the primary aspects in today’s lifestyle. We need motivation for everything in life to stay focused. Eating healthy meals and staying away from junk food can be difficult for most of us. So to get that little spark, listed below are top 25 quotes on nutrition that you can go through time to time.

Nutrition Quotes:

1. “The first wealth is health. “ – Emerson

2. “This is what people don’t understand: obesity is a symptom of poverty. It’s not a lifestyle choice where people are just eating and not exercising. It’s because kids – and this is the problem with school lunch right now – are getting sugar, fat and empty calories – but no nutrition.” – Tom Colicchio

3. “Our food should be our medicine and our medicine should be our food. “ – Hippocrates

4. “He who has health has hope, and he who has hope has everything.” – Arabian Proverb

5. “Don’t eat anything your great-great grandfather wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Non-dairy creamer? Stay away from these.” – Michael Pollan

6. “Man is What He Eats” – Lucretius

[ Read: Nutritionists In Delhi ]

7. “The doctors of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” – Thomas Edison

8. “Life is a tragedy of nutrition”– Arnold Ehret

9. “Diet is the essential key to all successful healing. Without a proper balanced diet, the effectiveness of herbal treatment is very limited.” – Michael Tierra

10. “Water is the most neglected nutrient in your diet, but one of the most vital.” – Julia Child
11. “Eating healthy nutritious food is the simple and the right solution to get rid of excess body

weight effortlessly and become slim and healthy forever.” – Subodh Gupta

12. “Tell me what you eat, and I will tell you what you are.” – G.K. Chesterton

[ Read: Nutritionists In India ]

13. “Those who think they have no time for healthy eating, will sooner or later have to find time for illness.” – Edward Stanley

14. “Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.” – Mike Adams

15. “To eat is a necessity, but to eat intelligently is an art.” – La Rochefoucald

16. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.” – Hippocrates

17. “Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions

18. “Don’t dig your grave with your own knife and fork.” – English Proverb

19. “I always loose a little weight on the road, so I constantly have to be on top of my nutrition and hydration.” – Matt Cameron

20. “These small things – nutrition, place, climate, recreation, the whole casuistry of selfishness – are inconceivably more important than everything one has taken to be important so far.” – Friedrich Nietzsche

[ Read: Awesome Quotes On Nutrition ]

21. “Life is not living, but living in health.” – Martial

22. “Most people don’t have a problem going on a diet. They problem is being consistent on their diet.” – Karen Sessions

23. “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.” – Denis Waitley

24. “Exercise is king, nutrition is Queen, put them together and you’ve got a kingdom.”

25. “Good food ends with good talk.” – Jules Renard

These quotes about nutrition from nutritional gurus, doctors, athletes and chefs will surely keep you motivated. These inspirational quotes on nutrition will guide you to improve your current diet and bestow you with manifested health benefits.

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Jyotsana Rao is an engineering graduate from NIT, Nagpur, who discovered her love for writing during her undergraduate days. She is passionate about writing about everything related to beauty - makeup, fashion, hairstyles, skin care, or hair care. When this social media junkie isn't stalking the world of fashion and glamour, she loves spending her time traveling.