As a woman of average height, I know how it feels to be shorter than most people. You feel not only inferior but also embarrassed because some of us do struggle to meet the “normal” height standards. It also concerns me to see people getting affected psychologically due to their short height. If you feel that way, you should know that increasing your height is difficult. But not impossible.
A person’s height is determined by his/her genes, nutrition, physical activity, hormones, bone health, and age. And nature has a cure for almost everything. Ayurveda is often associated with medicine and the treatment of various ailments. It often has no side effects as it is completely natural. The cures are created by mixing natural herbs and do not cause any adverse reactions. It is also one of the best remedies to increase height. Let me tell you which Ayurvedic products will help you get taller, their dosage, and if there are any side effects.
Ashwagandha, also known as Withania sominifera, aids an increase in height by influencing the Human Growth Hormone (HGH), increasing bone density, body strength, stamina, and flexibility, boosting immunity, and relieving stress.
Take Ashwagandha capsules with milk or water.
2 capsules per day for 45 days.
Dr.Ayurveda Height Increaser Ayurvedic capsules are made from an herbal mixture. The height increase can be anywhere between 1 to 6 inches, depending on the person. This formula also boosts immunity and protects you from various diseases. Reviewers of this product have commended it for its high success rate. It contains Shatavari, Tal Makhana, Harad, Ashwagandha, Kale Til, Kali Musli, Amla, Salam Mishri, Rume Mastagi, and Mishri. All these work in combination to aid increase in height.
These capsules are to be taken orally and need to be consumed with room temperature water.
2 capsules, one in the morning and one at night before going to bed.
None recorded. But you must take care of what you eat and talk to your doctor before taking these capsules.
This is an Ayurvedic mix that is known for boosting height. It helps increase bone mass and density, body growth, thickening of the cartilage, ligaments, and tendons, and increases energy and strength. It also improves focus and concentration and enhances memory, along with increasing your height. It contains ingredients like Lapitium Sativum Linn, Phyllanthusemslicalinn, Piperlongum Linn, Withania Somniferadunal, Terminalia Felerica, Zingiber officinale Roscoe, Terminaliaohebula Retg, etc.
Have Step Up powder with a glass or milk or water in the morning and before bed.
1 teaspoon Step Up powder twice a day.
No, but you must avoid brinjal, urad daal, and spicy and sour foods.
Another Ayurvedic medicine for increasing height, the Height Top Cap has herbal properties that help in height gain. It activates the human growth hormone (HGH) and stimulates the pituitary gland, which helps to secrete more hormones. This, in turn, effectively promotes an increase in height.
Have a capsule with milk or water twice a day.
1-2 capsules every day for at least 3 months.
No, but you must talk to your doctor before using it to increase your height.
This powder-based Ayurvedic formula stimulates the pituitary gland to secrete the Human Growth Hormone (HGH). It facilitates bone growth and improves health by lowering bad cholesterol, improving immunity, and boosting metabolism.
Mix the powder in milk or water to consume it.
10-15 gms per day
This product may have side effects. So, please talk to your doctor before using it.
These height increasing capsules are made of 100% natural ingredients and help to restore the hormone levels, boost immunity, improve bone density, strengthen the nervous system, and improve digestion. A few of the main ingredients of these capsules are Gentiana sativum, Lepidium sativum, Oroxylum indicum, Cassia tora, etc.
You can take the capsules with milk or water before breakfast and after dinner.
2 tablets a day for a month.
None recorded, but you must talk to your doctor before using this capsule.
This Ayurvedic medicine aids increase in height by increasing the bone density and mass, strength, and energy.
You can take the capsules with milk or water at breakfast and after dinner.
2 capsules a day.
The natural ingredients in this Ayurvedic height increasing product help produce the amino acids necessary for Human Growth Hormone (HGH) production. It also improves blood circulation, muscle tone, bone strength, and metabolism.
Take the capsules with milk or water.
2 tablets per day. 1 capsule before breakfast and another after dinner.
No side effects. But you should talk to your doctor before taking these capsules.
You can take them with water.
Age 9-14: 1 capsule, twice a day with water, half an hour after lunch and dinner.
Age 15-22: 2 capsules, twice a day with water, half an hour after lunch and dinner.
No side effects. Talk to your doctor before taking this capsule.
This is an Ayurvedic and a non-hormonal medicine that helps increase height by boosting the natural process of growth and development of the bones and muscles. It also helps to boost the metabolism and strengthens the nervous system. A few of its main ingredients are Neem, Ashwagandha, Chandrika, Long, Babul , etc.
You can take them with water.
Adults – 2 capsules, twice a day.
Children above the age of 9 – 1 capsule, twice a day.
No side effects recorded. But you should talk to your doctor before taking these capsules.
*Subject to Availability
These were 10 height gain capsules that you can use along with good nutrition and exercise to see visible results quickly. Talk to your doctor before taking any of these medicines. Worry no more, you can increase your height and improve your posture with these natural cures. Try them and let us know your views. Take care!