Apricot Oil For Skin: Benefits And 5 Easy Ways To Use

Keep inflammation, aging, and other skin issues at bay with this fruit-extracted oil.

Medically Reviewed by Dr. Divya Sharma, MBBS, MD
By Swathi E, Certified Skin Care Coach

Among the long list of natural oils used for medicinal and cosmetic purposes, apricot oil is one of the less popular ones. You can use apricot oil for skin issues as it is packed with beneficial vitamins and antioxidants. It may fight free radicals to keep your skin protected and healthy. You can incorporate it into your daily skin care routine for more radiant and hydrated skin. Wondering how to use it? Read this article to learn how to use apricot oil and get an insight into its benefits.

Why Is Apricot Oil Good For Your Skin?

Apricot oil is an excellent moisturizer and carrier oil. It has high levels of vitamin E, vitamin A, vitamin C, fiber, and several other fatty acids. The vitamins keep the skin healthy and hydrated, while the unsaturated fatty acids reduce inflammation. It also exhibits anti-aging, anti-inflammatory, and antimicrobial properties (1). Here are a few reasons you should include apricot oil in your skin care routine:

1. May Brighten Your Skin

Apricot oil may brighten your skin.

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Apricot oil is a good source of vitamins C and E, and these antioxidants help boost the skin cell turnover, promoting a brighter complexion and even tone. They stimulate collagen production and prevent free radical damage (2), (3). They prevent pollution-induced tanning and pigmentation issues.

2. May Moisturize Your Skin

Apricot oil is used in cosmetics because of its emollient properties (4). It penetrates deep into the skin to prevent moisture loss and keep it hydrated. Since it is a good source of vitamin A and other fatty acids, the oil can strengthen the skin barrier, improve its texture, and restore damaged skin (5).

3. May Prevent Acne And Inflammation

Apricot oil may help prevent acne

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Apricot oil has antibacterial, antifungal, and anti-inflammatory properties. It is effective against S. aureus and Candida albicans and other fungal skin conditions.

Applying apricot oil soothes and heals the skin and may also reduce inflammation to ease the symptoms of conditions like eczema and psoriasis (6), (7).

4. May Reduce Aging Signs

Apricot oil may slow down signs of aging and boost circulation in the skin. It is a source of vitamin A that may help minimize the appearance of wrinkles and fine lines, rebuild collagen, and tighten the skin (8). It may also improve the signs of photoaging. The oil’s antioxidant properties also protect your skin from further UV damage (6).

Stylecraze Says
Vitamin A in apricot oil can act as a natural exfoliator and make your skin supple and smooth to the touch.

If you are wondering how to incorporate it into your daily skin care routine, here are a few tips.

Ways To Use Apricot Oil For Skin

1. As A Moisturizer

A woman applying apricot oil as moisturizer.

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  •  Wash your face.
  •  Massage the damp skin with 2-3 drops of apricot oil in a circular motion.
  •  Leave it overnight.
  •  Repeat once every day.

2. As A Facial Mask

  •  Mix 2 tablespoons of apricot oil, 1 teaspoon of matcha powder, and 1 tablespoon of honey.
  •  Apply this mixture to damp skin.
  •  Leave it on for 10 minutes and wash off with warm water.
  •  Use it 2-3 times a week.

3. As An Oil Cleanser

  •  Mix a few drops of essential oils and 20mL of apricot oil.
  •  Massage your skin with the oil blend.
  •  Leave it on for 20 minutes and then rinse it off.
  •  Use it three times a week.

4. As A Sealant

  •  After finishing your skin care routine, massage your face with 2-3 drops of apricot oil.
  •  Leave it on overnight as it locks in all the goodness of the skin care products.
  •  Use it every day.

5. As A Massage Oil

A woman getting a relaxing face massage with oil

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  •  Mix 25 drops of any essential oil with 60 mL of apricot oil.
  •  Store the mix in a glass jar.
  •  Use this mixture for body massage before showering.
  •  Use it every day for soft and supple skin.
Stylecraze Says
You can use apricot oil as a natural body scrub during a shower. Mix 2 tablespoons of the oil with 1 tablespoon of brown sugar and rub it in gentle, circular motions over your body.

Now that you know the common ways to use apricot oil for your skin, you should also be aware of the risk factors associated with the oil.

Is It Safe To Use Apricot Oil For Skin?

Application of apricot oil may cause an allergic reaction

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Generally, it is considered safe for all skin types and is safe to be used in cosmetic products (9). However, if you are allergic, apricot kernel oil may irritate the skin and cause rashes and redness. Always do a patch test and avoid using it on the face if you are prone to pimples or acne.

Summing It Up

Apricot is one of the least popular natural oils used for cosmetic purposes. However, it is loaded with antioxidants and beneficial vitamins, and you can use apricot oil for skin issues like dry skin and acne breakouts. The several benefits of apricot oil include moisturizing your skin, improving the glow, preventing acne, and reducing the signs of aging. You can use apricot oil as a facial cleanser, toner, massage oil, mask, or sealant. It is considered safe for all skin types, but you may experience side effects if allergic to apricot. Therefore, do a patch test before using it on your skin.

Key Takeaways

  • Apricot oil contains many health-promoting nutrients, including vitamin E, vitamin A, vitamin C, fiber, and several fatty acids.
  • It is a natural moisturizer, has emollient properties, and can be applied over time.
  • This oil may also reduce dryness and treat irritated skin with its anti-inflammatory and antibacterial properties.

Frequently Asked Questions

Which is better: apricot oil or almond oil?

Both apricot and almond oils contain vitamin E, which helps in collagen production and skin hydration (2), (4), (10). Almond oil has a higher vitamin E content than apricot oil, while apricot oil is lighter than apricot oil (11), (12). You can choose either oil as per your preference.

Is apricot oil light or heavy?

Apricot oil is a lightweight oil, which means it gets absorbed quickly by your skin.

Is apricot oil good for sensitive skin?

Yes, apricot oil has anti-inflammatory and antimicrobial properties that make it ideal for sensitive skin (1), (13).

Sources

Articles on StyleCraze are backed by verified information from peer-reviewed and academic research papers, reputed organizations, research institutions, and medical associations to ensure accuracy and relevance. Read our editorial policy to learn more.

  1. Medicinal Value of Apricot: A Review
    https://www.ijpsonline.com/articles/medicinal-value-of-apricot-a-review-3531.html
  2. Vitamin E in dermatology
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC4976416/
  3. The Roles of Vitamin C in Skin Health
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5579659/
  4. Formulation and evaluation of wild apricot kernel oil based massage cream
    https://www.phytojournal.com/archives/2019/vol8issue1/PartQ/7-6-70-996.pdf
  5. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC5796020/
  6. Chemical Composition and Antioxidant Properties of Oils from the Seeds of Five Apricot (Prunus armeniaca L.) Cultivars
    https://www.jstage.jst.go.jp/article/jos/68/8/68_ess19121/_pdf/-char/en
  7. Bitter apricot essential oil induces apoptosis of human HaCaT keratinocytes
    https://pubmed.ncbi.nlm.nih.gov/26971222/
  8. Retinoids: active molecules influencing skin structure formation in cosmetic and dermatological treatments
    https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6791161/
  9. Safety Assessment of Plant-Derived Fatty Acid Oils
    https://journals.sagepub.com/doi/full/10.1177/1091581817740569
  10. Almond (Prunus dulcis) oil
    https://www.researchgate.net/publication/332957892_Almond_Prunus_dulcis_oil
  11.  Almond oil
    https://fdc.nal.usda.gov/fdc-app.html#/food-details/1103856/nutrients
  12. Oil, apricot kernel
    https://fdc.nal.usda.gov/fdc-app.html#/food-details/171032/nutrients
  13. Chemical Composition and Antioxidant Properties of Oils from the Seeds of Five Apricot (Prunus armeniaca L.) Cultivars
    https://www.jstage.jst.go.jp/article/jos/68/8/68_ess19121/_pdf
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Swathi has a postgraduate degree in English literature from The English And Foreign Languages University, Hyderabad, and a diploma in... more

Dr. Divya Sharma

(MBBS, MD )
Dr. Divya Sharma is a renowned dermatologist and hair expert with over 14 years of experience dealing with all skin... more

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