15 Best Adjustable Dumbbells For Home Gym Workout

by Charushila B
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Are you looking for a set of dumbbells for working out? Why spend more on so many dumbbells of different weights when affordable and space-saving adjustable dumbbells can do the job? An adjustable dumbbell set comes with changeable plates of different weights fitted in one bar handle. It is a compact, portable, and cost-effective gen-next dumbbell set that can help define your upper body and build strength.

Products
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Bowflex Select Tech Adjustable Dumbbells
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AmazonBasics Adjustable Barbell Lifting Dumbells
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Yes4All Adjustable Dumbbells
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PowerBlock Sport 24 Adjustable Dumbbells
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CAP Barbell Adjustable Dumbbell Set
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Unipack Adjustable Dumbbells
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ATIVAFIT Adjustable Dumbbells
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Core Fitness Adjustable Dumbbells
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NordicTrack Speed Weights
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FITMAKER Selectorized Dumbbells
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Take a look at these 15 best adjustable dumbbells of 2020 and choose your pick. Swipe up!

15 Best Adjustable Dumbbells – Reviews

1. Bowflex Select Tech Adjustable Dumbbells

The Bowflex Select Tech Dumbbell set combines 15 sets of weights into one bar by using a unique dial system. It is one of the most space-saving and flexible strength-training dumbbell options available with a unique and effective design. Just turning the dial can automatically change the resistance on each dumbbell from 5 pounds to 52.5 pounds. It adjusts in 2.5-pound increments to help gradually build upper body strength. It is also compatible with the free Bowflex Select Tech training App for iOS and Android. You can perform many exercises like bicep curls, tricep extensions, overhead press, incline bench curls, deadlifts, hammer curls, shoulder press, dumbbell lunges, goblet squats, weighted Russian twists, etc. This adjustable dumbbell eliminates the need for multiple dumbbells that clutter your workout space. It comes with a two-year warranty on weight plates and parts.

Pros

  • Unique dial system
  • Space-saving and flexible
  • Comfortable grip
  • Plates are easy to adjust
  • Bowflex Select Tech training App
  • Can perform 30+ exercises
  • Eliminates the need for multiple dumbbells
  • Cost-effective 

Cons

  • Unlock instructions not provided

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2. AmazonBasics Adjustable Barbell Lifting Dumbells

The Amazon Basics Adjustable Barbell Lifting Dumbells are a 38-pound adjustable weight set. They come as two barbells (3 pounds each), four 2.5-pound plates, four 5-pound plates, and four collars (0.5 pounds each). The threaded collars are meant for securing plates to the barbells. A textured grip promotes a secure, stable, and comfortable hold. The durable metal plates with a semi-gloss finish do not rust and do not require any maintenance.

These adjustable dumbbells are ideal for beginners and advanced fitness enthusiasts. These compact workout dumbbells come with the tools needed to create a personalized workout routine with the preferred amount of weights. The plates can be easily added or removed and secured with the threaded collars.  A  rugged PP plastic carrying case is also included for easy transport and storage. The dumbbells come with a one-year warranty.

Pros

  • Stable and secure hold
  • Durable metal plates
  • Rust-free
  • Maintenance-free
  • Personalized workout routine
  • Come with a rugged PP plastic carrying case
  • Affordable

Cons

None

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3. Yes4All Adjustable Dumbbells

The Yes 4 All Adjustable Dumbbells set comes with two barbells and adjustable weight plates that range from 40 lbs to 200 lbs. Specific instructions are provided to create 40 lbs, 50 lbs, 60 lbs, 105 lbs, and 200 lbs weights. The durable cast iron plates are layered with a black paint finish that prevents rust and corrosion. The high-quality, textured chrome handle enables a secure, firm, and non-slip grip. Threaded ends with star-lock collars and rubber trims provide a safe and secure workout. The weight plates are easy to change. These adjustable dumbbells are compact, convenient, and easy to use and store. A silicone sleeve is provided to keep the set protected and dust-free. 

Pros

  • Durable cast iron plates
  • Rust-free
  • Corrosion-free
  • Non-slip grip
  • Weight plates are easy to change
  • Compact
  • Easy to store
  • Silicone sleeve protects from dust

Cons

None

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4. PowerBlock Sport 24 Adjustable Dumbbells

The Power Block Sport 24 Adjustable Dumbbells set has a weight range of 3 lbs to 24 lbs. The overall dimensions are 10.5 x 5.25 x 5 inches. The small size of the dumbbells is a patented design that is engineered for maximum balance and control. The rubberized handles offer a secure and safe grip, and a padded handle for wrist protection. This 24-pound set includes weights in 3 lb increments. The elector pin helps in changing the weight plates easily. These adjustable dumbbells are compact and more balanced. They come with a 10-year warranty. 

Pros

  • Maximum balance and control
  • Secure grip
  • Protect wrists
  • Compact
  • Easy to store
  • Space-saving

Cons

  • Expensive

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5. CAP Barbell Adjustable Dumbbell Set

The CAP Barbell Adjustable Dumbbell Set has a weight range of 40 lbs to 200 lbs. The set also includes two handles, four 2.5 pound plates, four 5 pound plates, four collars, and a plastic storage/carrying case. The durable cast iron plates have a semi-gloss finish that keeps them free from rust. The handles are made of solid steel. The dumbbells also feature ergonomic grip and rubber trimmed collars that are threaded for a secure fit to the handles. 

Pros

  • Durable
  • Sturdy
  • Rust-free
  • Maintenance-free
  • Ergonomic grip
  • Comfortable handles
  • Rubber trimmed collars

Cons

  • The weight plates may gradually move inward

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6. Unipack Adjustable Dumbbells

The Unipack Adjustable Dumbbells kit consists of a pair of 200 lbs (two 100 lbs) adjustable dumbbells. The set contains sixteen 10 lbs, four 5 lbs, four 2.5 lbs, two handles, and two collars. The weights can be set up in increments of 5 lbs. This adjustable and versatile dumbbell kit is small, convenient, and easy to store. You will be able to perform the widest variety of exercises by working out with the varying weights. The high-quality, cast iron, textured chrome handles, and threaded collars ensure a secure grip and safe use. 

Pros

  • Small, convenient, and easy to store
  • Secure grip
  • Threaded collars ensure safe use
  • Affordable

Cons

  • The paint may flake off

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7. ATIVAFIT Adjustable Dumbbells

The ATIVAFIT Adjustable Dumbbells range from 5.5 lbs to 27.5 lbs. They have a unique push-and-pull design, with one dumbbell being the equivalent of 4 different weighted dumbbells. Their compact design saves space. Multiple weight ranges make these versatile and high-quality adjustable dumbbells suitable for performing basic strength exercises. The contoured, textured, and soft-grip handle provides a comfortable and secure grip. The weight plates are easy to remove and fit.

Pros

  • Unique push-and-pull design
  • Compact design
  • Saves space
  • Comfortable and secure grip
  • Weight plates are easy to remove and fit

Cons

None

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8. Core Fitness Adjustable Dumbbells

The Core Fitness Adjustable Dumbbells set has weights ranging from 5 lbs to 50 lbs. The assembled dimensions are 22 x 33.5 x 31.9 inches. The high-durable plastic-covered plates are engineered to last longer. The weight selection windows are located on both the inner ends of the handle at a visible range. The quick-change weight adjustment mechanism with the twist lock technology allows easy changing of weight plates – all you have to do is set the dumbbell in the cradle and twist the handle. The contoured, textured, and soft-grip handle provides a comfortable and secure grip control.  The compact design allows you to store and use the dumbbells anywhere. The aluminum cradle provides a solid yet lightweight structure to secure the pair of adjustable dumbbells. 

Pros

  • Durable
  • Quick-change weight adjustments
  • Soft-grip handle
  • Secure grip
  • Compact design
  • Easy to use anywhere
  • Comes with an aluminum cradle 

Cons

  • Expensive

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9. NordicTrack Speed Weights

With the NordicTrack Speed Weights, you get 30 dumbbells in one set! The weight adjustment ranges from 10 lbs to 55 lbs. The weight plates can be easily changed and increased in this manner: 10, 12.5, 15, 20, 22.5, 25, 30, 32.5, 35, 40, 42, 5, 45, 50, 52.5, and 55 pounds. The handlebars are made of durable and lasting high-quality material that allows a good grip and safe use. These adjustable dumbbells are perfect for a gym or home workout for strengthening the arms, legs, abs, chest, and shoulders. The weight plates can be easily changed quickly and smoothly with the easy-to-use selector system. The plastic storage trays help place the dumbbells in one place and allow easy access. 

Pros

  • Durable
  • Good grip
  • Easy-to-use selector system for changing weights
  • Plastic storage trays for easy access
  • Clutter-free
  • Space-saving

Cons

  • No clear labeling
  • No user guide

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10. FITMAKER Selectorized Dumbbells

The FITMAKER Selectorized Dumbbells can be adjusted from 4 to 45 pounds in 5-pound increments with more than 30 settings. Simply twisting the weight selector dial to the appropriate setting can change the weights. You can perform bicep and tricep strength training. You can also perform weighted exercises to target the shoulders, upper back, chest, abs, and legs. The compact design prevents cluttering. The dumbbell stand also provides a secure place for storage and easy access. The stand comes with a 1-year warranty. 

Pros

  • Weight selector dial for easy selection of weights
  • Compact design prevents cluttering
  • Comes with a dumbbell stand

Cons

None

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11. Merax Deluxe Adjustable Dial Dumbbells

The Merax Deluxe Adjustable Dial Dumbbell has a weight range of 11 lbs to 71.5 lbs in 5.5 increments. It features 12 different weight settings with just an effortless twist. The unique dial system helps adjust the plates to desirable weights. The dumbbells work great for your upper body workouts and tone and sculpt your arms, shoulders, and back. These dumbbells come with a tray and a stable rack for the secure storage of the units. They do not take too much floor space and help keep your home gym well organized. The tray also helps prevent the dumbbells from rolling over. 

Pros

  • Unique dial system for adjusting weights
  • Tray and stable rack secure dumbbells
  • Save space
  • Tray keeps dumbbells from rolling over

Cons

None

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12. Bayou Fitness Adjustable Dumbbells

The Bayou Fitness Adjustable Dumbbells come as a pair of two 25 lb adjustable dumbbells with storage trays. They are ideal for improving upper body strength, and toning and sculpting the arms, shoulders, chest, upper back, abs, glutes, and legs. They are compact and eliminate the need to buy many dumbbells. The heavy-duty chrome-plated steel construction makes these adjustable dumbbells sturdy and durable. The plates can be easily changed. 

Pros

  • Storage trays
  • Compact design
  • Save space
  • Heavy-duty chrome-plated steel construction
  • Sturdy and durable

Cons

None

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13. Ironmaster Quick-Lock Adjustable Dumbbells

The Ironmaster Quick-Lock Adjustable Dumbbells feature a quick-lock design that helps adjust the weights from 5 lbs to 75 lbs in 2.5 lbs increments. The set includes two adjustable dumbbells at 75 lbs each (150 lbs total) and a dumbbell stand for easy storage and access. It also features heavy-duty construction with welded steel and chrome-plated handles for exceptional durability. The dumbbells come with a lifetime warranty. 

Pros

  • Easy storage and access
  • Durable
  • Space-saving design

Cons

None

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14. ProForm SpaceSaver Dumbbell

The Pro Form Space Saver Dumbbells features two 12.5 pound adjustable weights. The adjustable weights range from 12.5 lbs to 25 lbs. They measure 14 x 14 x 7.5 inches and weigh 24.2 pounds.  The weight plates can be easily changed by adjusting a simple slider that moves quickly from one weight to another to create a personalized intensity of the workout. The rounded plates, knurled grip, and storage tray make these adjustable dumbbells comfortable and easy to use and safe to store. The dumbbells are compact and space-saving.

Pros

  • Weight plates can be easily changed
  • Personalized intensity of the workout
  • Knurled grip
  • Storage trays
  • Easy to use
  • Compact and space-saving 

Cons

None

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15. XMark Adjustable Dumbbells

The XMark Adjustable Dumbbells feature two 25 lb adjustable dumbbells with storage trays. They measure 18 x 18 x 9 inches and weigh 55 pounds. The heavy-duty chrome-plated steel bars make these dumbbells durable, rust-free, and easy to use. These adjustable dumbbells eliminate the need for multiple dumbbells. By simply moving the adjustment knob to the desired weight, various weight ranges can be achieved. It is one of the most flexible strength-training options available, which is also just a fraction of the cost of traditional dumbbells. The XMark adjustable dumbbells are compact, easy to use, and save space and time. These dumbbells are ideal for shaping your arms, chest, shoulders, abs, back, and legs.

Pros

  • Durable
  • Rust-free
  • Easy to use
  • Most flexible strength-training option
  • Affordable
  • Compact
  • Save space

Cons

  • Weight changing sliders may not always work smoothly

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These are the 15 best adjustable dumbbells for working out at home. They help build muscle, improve range of motion, and develop power. Before you make a purchase, check the following buying guide.

Buying Guide – What To Look For In Adjustable Dumbbells

  • Weight Range: Buy an adjustable dumbbell set that has a wide range of weight variations. For example, a weight range between 10 lbs and 200 lbs with 1, 2.5, or 5 lbs weight increments is a good option.
  • Adjustability: Changing the weight plates should be easy (at least after two to three uses). The plates should easily slide in and out of the bar and should be secured safely with the lock.
  • Design: Compact adjustable dumbbells are what you must invest your money in. They should not take up too much space yet have the strength and durability of any other traditional dumbbell.
  • Stand or Trays: A good stand or tray for securing the dumbbells in one place is always a plus point.
  • Warranty: You can always get a replacement if anything happens to the product within the warranty period for free!

Conclusion

Adjustable dumbbell sets are a clever addition to your home gym. These are efficient, convenient, affordable, and look good. Get your pair of adjustable dumbbells today and build a strong and sculpted body.

Expert’s Answers for Readers Questions

Are adjustable dumbbells friendly for beginners?

Yes, adjustable dumbbells are beginner-friendly. You can start with the lowest weight plate.

Are adjustable dumbbells dangerous?

Manufacturing defects or loosely attached weight plates can be dangerous. Check the lock before starting to exercise and request for a replacement of any defective part.

Should I buy adjustable dumbbells?

Yes, you can buy adjustable dumbbells. They are cheaper than traditional dumbbells, require less space, portable, easy to use and work the same as any traditional dumbbell.

How do I take care of them?

Always place the adjustable dumbbells on the trays. Wipe the sweat with a dry cloth and keep them covered.

Is it okay to lift dumbbells every day?

You can use dumbbells to target various parts of the body on different days. You can do weighted lunges, weighted squats, goblet squats, weighted plie, etc. on leg day. Similarly, you can use a dumbbell to do sit-ups, Russian twists, etc. on ab day. Dumbbells are not only for bicep curls, hammer curls, tricep dips, etc. Create a workout routine and add weights to burn more calories and tone your body.

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