The 9 Best Adjustable Kettlebells For Your Home Gym – 2023
Get the two-in-one benefits of meeting your fitness goals without crowding your living space.
Love working out with your kettlebell, but don’t have space at home? The best adjustable kettlebells are your apt solution. Unlike the standard set, which has multiple weights, your adjustable kettle has all your different weights in one! If you feel like stepping up your workout game, buy these adjustable ones.
Plus, they are ideal for storing in small places, making them a great investment. Exercising with these powerful exercise equipment gives one a full-body workout in less time. Isn’t that wonderful?
So here’s a list of the top adjustable kettlebells to look at! Scroll down to know more.
In This Article
Benefits Of Using Kettlebells
Kettlebells offer the following benefits:
- Condition the body
- Improve core strength
- Improve body balance
- Improve flexibility
- Strengthen and build muscles
- Tone the body
- Improve body coordination
- Stabilize muscles
- Burn fat
- Improve posture
- Improve bone and joint health
Now that you know the benefits, let’s look at the top adjustable kettlebells you can buy online.
9 Best Adjustable Kettlebells
1. Best For Cardio Workouts:BowFlex SelectTech Adjustable Kettlebell
The BowFlex SelectTech Adjustable Kettlebell has only one adjustable weight. You can increase its resistance between 8, 12, 20, 25, 35, and 40 lbs with a turn of its dial. It is easy to store and can easily replace six kettlebells – thanks to its resistance capacity. You also get access to 24 trainer-driven exercises that focus on foundational kettlebell techniques and a wide range of weight exercises, like swings, rows, and twists. It tones your arms, legs, and core and is suitable for cardio, strengthening, and conditioning workouts. This kettlebell has an ergonomic handle with durable molding around the metal plates. If you want to know more about the benefits of this product, check out this quick review on YouTube.
Note: You need to be careful with the kettlebell as dropping it may cause an internal component malfunction.
- Access to 24 trainer-driven workouts
- Easy to use
- Good weight increments
- Quick weight adjustments
- The locks of older models can wear down.
- You need to place the plates at the right angle, or they don’t slide in easily.
- Long design
2. Best Durability:Yes4All Adjustable Kettlebell
The Yes4All Adjustable Kettlebell is made from solid cast iron and can withstand even the toughest of workouts. The six removable cast iron plates allow you to easily adjust the weight range from 10 lbs to 40 lbs and the wide-textured handle provides a secure grip. The reliable locking mechanism ensures that your plates stay in place during your workouts. The flat bottom of the kettlebell provides added stability and the rubber base adds protection for the floor. Whether you are looking to build strength, improve your cardio, or just add variety to your workout routine, these cast iron dumbbells are an excellent choice.
- Adjustable weight
- Durable construction
- Wide handle design
- Stabilized design
- Easy to use
- Potential for rust
3. Best Balanced:Stamina X Adjustable Kettle Versa-Bell
This kettlebell provides six weight levels in 4-pound increments. It comes with a base pad holder for the weights. You can increase the weight from 16 to 36 pounds (4-pound increment plates) with a patented weight adjustment system. It has a cast-iron handle that offers a good grip and is easy to use with one or both hands. It also has a sturdy rounded base for push-ups. The weight plates fit inside the kettlebell shells. This compact adjustable kettlebell has a simple locking pin for securing the weights and a cast-iron handle. The round part of the kettlebell is the main weight, and you can add increments to this weight. It helps burn fat, improve strength, increase joint mobility, improve muscle stability, strengthen the core, and improve cardio fitness. It comes with a 90-day warranty.
- Easily adjustable weights
- Cast-iron handle
- The rubber gaskets securing lock pin may wear down or fall out after some time.
- The weights may not slide in place easily.
4. Best Functional:Bowflex SelectTech Adjustable Kettlebell
The Bowflex SelectTech Adjustable Kettlebell is a versatile and compact piece of workout equipment that replaces the need for multiple kettlebells. You can easily adjust from 8 to 40 pounds by a simple turning of a knob, making the product perfect for both beginners and advanced fitness enthusiasts. The ergonomic handle provides a comfortable grip, allowing you to focus on your workout. This dumbbell is perfect for those looking for a convenient and efficient way to strength train at home.
- Compact design
- Easy to store
- Made with high-quality materials
- Ergonomic handle
- Easy to use
- Adjustment knob can be stiff to move
- The handle may not be wide enough
5. Best For Tolerance:Rocketlok Adjustable Kettlebell
The Rocketlok Adjustable Kettlebell has a solid cast steel body and handle. It comes with weighted interior cylinders milled from solid steel. It has a molded polyurethane cap with a sliding lock mechanism that keeps the weights tightly secured. It has adjustable weights of 24, 28, 32, and 36 pounds. You don’t need any additional tools to add or reduce weights. It uses a sleek patented design that retains the traditional kettlebell shape and maintains the center of gravity at all weight levels.
- Easy weight adjustments
- Good tolerance
- Good grip
- The plastic lock may get stuck.
6. Best Portable:Bruteforce Adjustable Kettlebell Sandbag
The Bruteforce Adjustable Kettlebell Sandbag is part kettlebell and part sandbag. You can increase the weight of the sandbag to increase the weight of the kettlebell. It comes with a soft rubber handle with a drop-in liner that prevents any sand leaks. It is great for CrossFit workouts. It is durable and made to withstand heavy beating. Though the sandbag only comes in one size, you can load it up to 45 lbs. The outer shell is made with heavy-duty 1000D mil-spec cordura, and the inner filler is made with tear-proof ballistic nylon. It comes in two colors – black with silver webbing and camo with black webbing. It has double-wall protection, HDPE stiffener spill-proof seal, and an antimicrobial contoured rubber handle. It can be used as a regular kettlebell and dropped from shoulder height. It comes with a 30-day money-back guarantee with a Brute Force shield warranty.
Note: Do not sling, slam, or drag it to the ground.
- No sand leaks
- Easy to store
- Flimsy handle
7. Best Ergonomic Design:Hyperwear SoftBell Adjustable Kettlebells
The Hyperwear SoftBell Adjustable Kettlebells are perfect for those looking for a space-saving option for their home gym.The adjustable weight plates make it easy to customize the weight, allowing you to progress and increase the intensity of your training. With a heavy-duty fiberglass handle, these kettlebells are built to withstand even the toughest of the workouts. The adjustable weight plates make it easier to switch up your weight and intensity while the compact design makes it easy to store and transport, making them a great choice for both home and gym use.
- Ergonomic design
- Space saving
- Quality construction
- Cushioned soft weight plates
- Compact design
- Weights may get out of alignments
- Tightening mechanismmay not be sturdy
8. Best Customizable Plates:Stamina X Versa-Bell Adjustable Kettlebell Set
The Stamina X Versa-Bell Adjustable Kettlebell Set is a reliable tool for a full-body workout. With weight increments ranging from 16 to 36 pounds, and the easy-to-swap plates mechanics make it simple to adjust the weight to your desired level. The non-slip cast iron grip ensures a secure hold during your workout. The set provides an effective and versatile workout experience and is the ultimate tool for strength training and conditioning.
- Cast-iron handle
- Adjustable steel plates
- Non-slip grip
- Easy-to-swap plates
9. Best Sleek Design:REP FITNESS Adjustable Kettlebell
The REP Fitness Kettlebelll is designed with an innovative adjustable weight system and features a sleek, matte black powder-coated finish. The weight can be adjusted in increments of 5 pounds. The internal nylon thermoplastic fastener holds the weight plates securely, and the ergonomic handle design provides a comfortable grip, eliminating the chances of any slipping or sliding during your workout.
- Secure grip
- Quick weight adjustment
- Space saving
- The rubber coating may peel over time
Before you go ahead and buy an adjustable kettlebells, you need to keep a few factors in mind. Check out the buying guide below.
Viktoria Hamma, a chronic pain and weight loss coach, says, “Make sure you give your body time to adjust. Many kettlebell exercises can mimic everyday tasks and help you rehabilitate your mobility after an injury but only if you give you body time to work into the exercise. You may be using muscles that haven’t been challenged in some time. To avoid injury allow yourself time for progression.”
Buying Guide To Pick The Best Adjustable Kettlebells
- Weight Range: Check the weight range to make sure it is perfect for your workout routine. If you are a beginner, go easy at the beginning, and as you build stamina, keep increasing the weights. See if the increment range is good for you as some adjustable kettlebells come with 5 lbs increments or 4 lbs increments.
- Maximum Weight: Make sure the maximum weight is quite well over your own weight plus your regular workouts. This makes it more reliable and useful in the long term.
- Durability: Check the reviews to see how strong and durable the adjustable kettlebells are. Check if the material is rust-free or resistant. Make sure the handles are strong with a firm grip.
Viktoria Hamma, a chronic pain and weight loss coach, says, “If you are struggling with grip than it may be an indicator that you need to start with lower weight. You may need to give your hand and forearm muscles time to develop as well.”
- Handle Width: The handle width may be convenient for some but difficult for others. Make sure to check the dimensions of the handle width before buying a particular kettlebell. Make sure both your hands can fit on the handlebar for better use.
Do you love to try heavyweight workouts but do not find enough space to accommodate the weights? Then these adjustable kettlebells are what you need. Unlike standard weights, the kettlebells help hold the required weight at once. You can use kettlebells for various exercises like squats and twists to improve core strength, flexibility, coordination, and tone the whole body. They are available in various weights and are versatile, durable, and easy to use. They often come with a locking system. Read the buying guide and the reviews above thoroughly to pick the best adjustable kettlebells for yourself.
Why Trust StyleCraze?
The author, Aditi Naskar, has a diploma in health & wellness and writes well-researched product reviews for StyleCraze. For this article, she went about researching a wide range of adjustable kettlebells and analyzing hundreds of reviews posted by users on trusted online forums. These easy-to-use kettlebells are weight adjustable, versatile, and are apt for ab, core, leg, and back workouts.
Frequently Asked Questions
What is the difference between an adjustable kettlebell and standard kettlebells?
In a standard set of kettlebells, each weighs a different weight and cannot be used together. An adjustable kettlebell comes with a certain main load, and the weight can be increased with additional weight plates, dumbbells, or sand. Adjustable kettlebells are more convenient in small spaces.
What are the best exercises to use the adjustable kettlebell?
Kettlebells can be used to improve stamina, build muscles, strengthen the core, and tone the arms, legs, thighs, shoulders, and back. They improve flexibility with their increased range of motion. You can perform exercises like swing, thrusters, clean and press, snatch, pistol squat, shoulder press, and so on.
What are the benefits of adjustable kettlebells?
Adjustable kettlebells are extremely convenient as it allows you to have a range of different weights in just one piece of equipment and hence take minimal space. They are also more affordable and can be a good addition to your home gym.
What is the best kettlebell weight?
The most recommended weight for kettlebells is 8 kg for women and 16 kg for men. However, it can also depend on your own fitness level and goal.
Do kettlebells work your full body?
You can perform both strength and aerobic moves with a kettlebell and can target muscle in your entire body.
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