If you are living in Mumbai, then you are very fortunate for one reason – the presence of top class aerobic centers. In this modern era where being sedentary is a way of life, physical fitness is something that cannot be ignored at any cost. So if you want to live a healthy and robust life and live your life to the fullest, aerobics is the way!
Wondering what the top centers in Mumbai that offer aerobic classes are? Then this post is what you should be reading to know all about aerobics in Mumbai!
Best Aerobics Classes In Mumbai:
1. Five Fitness Club:
This is supposed to be one of the best fitness clubs in Mumbai. They have a group of professionally qualified fitness trainers, who help people lose weight the right way. They provide regular classes in the institute, and one can also take online classes.
For More Information: http://www.fivefitness.com/
[ Read: Yoga Classes In Mumbai ]
2. The Sports Gurukul:
This is a professional fitness development and sports training center. Their services focus mostly on students from schools and colleges.
For More Information: http://www.thesportsgurukul.com/
3. KOOH Sports:
KOOH Sports helps people shed extra calories and weight by dancing to the aerobic rhythm. The focus of the center is to help kids and adults become fit and active.
For More Information: http://www.koohsports.com/
[ Read: Weight Loss Clinics In Mumbai ]
4. Rohan Salgaonkar:
Rohan is an experienced sports trainer. He teaches Aerobics and Martial Arts. One can take regular classes from him at his home. Or, he himself can visit the student’s home and give special home tuitions. And busy people have the option of taking online classes from him as well.
For More Information: http://www.thinkvidya.com/mumbai/rohan-salgaonkar/2296774
5. Rajesh Sharma:
Rajesh Sharma is a certified fitness trainer, who specializes in aerobics for fat loss, weight loss, obesity management, diet planning, yoga, power yoga, lifestyle management and increasing muscle mass. He conducts special classes at home and gym.
For More Information: http://www.personaltrainermumbai.in/rajesh-sharma/
6. Sarnaik’s Fitness Solutions:
As per Sarnaik, aerobics combines stretching exercises with strength training to improve overall fitness of a person. The qualified trainers here will help the individuals in achieving their goals.
For More Information: http://www.thinkvidya.com/mumbai/sarnaik-s-fitness-solutions-chembur-east/637728
7. Shalet Dance Academy:
What better way to lose weight than with some dance moves? Well, you could do aerobics here and also indulge in some hip-hop, jazz, salsa, etc. They also provide customized and personalized aerobics classes.
For More Information: http://www.thinkvidya.com/mumbai/shalet-dance-academy-bhandup-west/458262
8. Gold’s Gym:
This is a very famous international chain of gyms. You will find it in almost every corner of Mumbai. This gym is famous for its heritage, passion, and experience. You can expect to achieve the heights of fitness with them.
For More Information: http://www.goldsgymindia.com/gyms/home.asp?GymID=40
9. Rites Sai:
With eight years of experience in teaching dance, Ritesh has given personal training to eminent personalities like Yaami Gautam, Ayushman Khurana, etc.
For More Information: http://www.thinkvidya.com/mumbai/ritesh-sai/1557876
10. Zaheer Shaikh:
Here comes one of the most famous Aerobic classes in Mumbai. Along with aerobics classes, you can also get some wonderful tips from this amazing trainer to stay fit.
For More Information: http://www.thinkvidya.com/mumbai/zaheer-shaikh/1991529
You can dance away your fitness worries with aerobics. In fact, when you do it in a group, you will perform even better. Aerobics will not only help you shed those kilos, but will also keep you happy.
Also, your body will become flexible, and you will have more muscular and cardiovascular strength. You would be able to breathe better, and your blood pressure will also become normal.
The best thing about doing aerobics is that you will feel de-stressed – something that is an essential requirement in today’s age.
Have you ever tried aerobics before? Did you enjoy it? Do you know of any other aerobics classes in Mumbai? Share with us in the comments section below!
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