10 Best Barre Socks To Maintain Your Posture During Workouts

Socks to help you carry out exercises without losing your footing and hurting yourself.

Reviewed by Sofia Darkmoon, Fashion Designer
Written by Priyam Gupta, MA (English)
Edited by Srijani Roy Chowdhury, MA (Journalism & Mass Communication), Certified Style & Image Consultant
Fact-checked by Asmita De, MA (English)  • 

If you’ve decided to enroll in a yoga or barre class, there are several things you can do to make the most of your workouts. The best barre socks assist you in maintaining your grip on the studio’s slick hardwood or tiled floors, similar to how yoga pants provide maximum flexibility, and even a tank top keeps clothing out of the way. Because barre and yoga are mostly about building core strength and endurance and improving posture, barre socks become even more important.

Sofia Darkmoon, a fashion designer with 6 years of experience, says, “Barre socks are suitable for anyone who wants to improve their balance and stability during exercise or other activities. Barre socks are suitable for a variety of people, including those who practice yoga, Pilates, and other exercises that involve barefoot movement. They can also be used by people who need help balancing on slippery surfaces, such as in a gym or dance studio. Additionally, grippy socks may be beneficial for people with certain medical conditions, such as diabetes, that affect sensation in the feet.”

Designing barre socks requires a great deal of imagination. These exercise socks come with non-skid soles, smooth internal linings, and high-traction designs that actively help you improve your performance while also providing a layer of comfort to your workouts. Finding the proper pair for you, on the other hand, can be a challenge too. That’s why we have done our research and compiled a shopping list of the top best barre socks to keep your feet cool and balanced in the studio or at home.

Top PicksCheck Price
Best For Workouts:Ozaiic Yoga SocksPrice on Amazon
Best Color Options:Life-By-Lexie Grips SocksPrice on Amazon
Best Breathable:DIBAOLONG 6-Pair Cotton SocksPrice on Amazon
Best Non-slip:Pembrook SocksPrice on Amazon
Best Affordable:Great Soles Socks For WomenPrice on Amazon
Best For Traveling:Gaiam Yoga Open-Toe SocksPrice on Amazon
Best For Stability:Tucketts Yoga Pilates Toeless SocksPrice on Amazon
Best Non-Slip Soles:ToeSox Women's Bellarina SocksPrice on Amazon
Best Breathable:Saucey Non-slip Women’s SocksPrice on Amazon
Best Low Ankle Design:Tavi Noir Women’s Emma Non-Slip SocksPrice on Amazon

What Are Barre Socks?

Barre socks are specially designed barre workout gear. They are made of a smooth fabric, which can soak sweat and improve ventilation. They also have unique soles with anti-skid grip dots or bottoms that eventually help in making firm movements and preventing slipping. They make for convenient and efficient yoga, dance, and pilates socks.

10 Best Barre Socks To Help You Rock Your Workouts In 2023

1. Best For Workouts:Ozaiic Yoga Socks


This is a pair of classic ankle socks made out of great quality cotton and silicone gel grips at the bottom. Designed especially for workouts like barre, yoga, and pilates, the socks keep you safe by providing traction and preventing skids on slippery surfaces like tiles or hardwood floors. They feature a low-cut design along with elastic straps that keep a good hold on the feet. With these socks, it’s super-easy to hold a pose and enjoy dancing confidently. The naturally combed cotton works to keep your feet dry and healthy as you exercise. Overall, these barre socks help increase stability and balance, which allows your feet to feel comfortable while working out. The socks have received numerous rave reviews online highlighting its exceptional quality and performance.

Number of Items: ‎1 | Material: ‎Cotton | Color: ‎2p- Black/Gray | Item Weight: ‎0.2 Pounds | Item Dimensions : ‎5 x 5 x 0.7 inches


  • Cute design
  • Supportive
  • Non-skid fabric
  • Full-cushioned sole
  • Beautiful ethnic pattern


  • Slightly expensive

2. Best Color Options:Life-By-Lexie Grips Socks

Life By Lexie Sticky Grip Socks Image: Life By Lexie

These Life-by-Lexie Grips Socks are the fanciest barre socks for women that are 80 percent cotton and 20 percent polyester. Reviewers noted that the non-slip arch-support socks are fluffy and can keep your feet warm for a long time. They are relatively sticky to ensure they grip the shoes properly to prevent your feet from slipping out. These are apt dance socks that have a well-padded footbed to ensure the bottom part of your feet is warm and comfortable. They are also stretchy to make it easier for you to put them on. You can wear these socks during yoga, barre, or other fitness sessions.


  • Fashionable
  • Colorful
  • Stretchable
  • Good arch support
  • Multiple color options



3. Best Breathable:DIBAOLONG 6-Pair Cotton Socks

LA Active Grip Closed-Toe Barre Image: La Active

These grip-bottom socks are made with high-quality combed rayon knitted with 200 needle technology. They are embedded with silica grips and mesh blend to give your feet a proper hold while allowing ventilation. Their low-cut design makes the shoes invisible under your shoes. As per reviews, there is an arch elastic that comforts the feet and even relieves pain from common pressure points like the ankles and heels. Unlike tight, uncomfortable socks, these fitness socks are made of breathable fabric that soak sweat, which adds to the comfort and helps prevent slipping on smooth surfaces.


  • Snug and secure fit
  • Soft cushioning
  • Elastic ribbed band
  • Ideal for workouts


  • Slightly thin fabric

protip_icon ProTip
Soak your socks in a mix of warm water, 1 cup of vinegar, and 2 tablespoons of baby shampoo for 30 minutes to make them new and fresh before any special event.

4. Best Non-slip:Pembrook Socks

Pembrook Socks Image: Pembrook

The Pembrook socks are 97 percent polyester and 3 percent elastane. These unisex socks wick away moisture to ensure your feet remain dry and fresh throughout your exercise. The machine-washable socks have non-slip treads to provide sufficient traction. They are stretchable to ensure they fit perfectly. These high-performance socks are thick and fluffy to keep you warm as you have fun. Reviewers on Amazon noted that they protect the feet from dust and toe blisters, and are also suitable for physical activities such as yoga, dancing, or ballet.


  • Non-slip
  • Unisex
  • Machine washable
  • Durable
  • Breathable
  • Well-designed
  • Set of 6 socks



5. Best Affordable:Great Soles Socks For Women

Great Soles Socks For Women Image: Great Soles

These Great Soles Socks For Women are 60 percent cotton, 30 percent nylon, and 10 percent polyester. These have a shoe-lick design that includes a heel to make you more relaxed. The lower part of these socks have an anti-pill fabric that also makes them non-slip. The products are ultra-soft and quite thick to keep your feet warm. These performance socks are great for expectant women, trainers, and fitness enthusiasts.


  • Non-skid
  • Comfortable
  • High quality
  • Machine-washable


  • Not stretchable

6. Best For Traveling:Gaiam Yoga Open-Toe Socks

Gaiam Yoga Open-Toe Socks Image: Gaiam

These socks are unique owing to their open-toe design. They cover the rest of your feet in their entirety while allowing your toes all the room they need to spread and move. Not only are these comfortable to wear for long sessions, but they also assist the feet in balancing on floors. These silicone grip technology socks increase traction and make swift movements easy. They are made with a moisture-wicking fabric that soaks up sweat quickly, providing a dry and lightweight feel. Designed for added grip, the socks are the perfect barre accessories for workouts that can also be used for lounging around and during casual outings.


  • Provides stability
  • Great for travel
  • Prevents moisture build-up
  • Can be used with or without yoga mat


  • Fabric might bunch up slightly

protip_icon ProTip
Use a soft-bristle brush to remove any stain from the open-toe socks instead of a hard-bristle brush, avoiding fabric and shape damage.

7. Best For Stability:Tucketts Yoga Pilates Toeless Socks

Tucketts Yoga Pilates Toeless Socks Image: Tucketts

Tucketts’ Patented Ballerina grip socks are the ideal fit for all your workouts. Whether you are interested in martial arts, pilates, or barre, these have you covered. The ballet-inspired socks come with open toes and sole grips that maintain traction and give your feet the firmness your exercises demand. The socks are a blend of nylon, spandex, and cotton, which feels soft and smooth on the feet. Available in a wide variety of colors and patterns, they have high-rise ankles along with a second-skin feel. These toeless socks are highly breathable and pose no risk of accumulated moisture, giving you a relaxed, dry fit. The fabric allows great flexibility, while the separator between the toe and the first finger prevents slipping.


  • Keeps the feet cozy
  • Low carbon footprint
  • Comes with lightweight knit
  • Good for both cold and warm weather


  • Fabric might feel slightly thin

Why We Think It's Worth Buying

With 1,305 positive reviews on Amazon, this product has become a bestseller.

8. Best Non-Slip Soles:ToeSox Women’s Bellarina Socks

ToeSox Women’s Bellarina Socks Image: Toesox

ToeSox Ballerinas feature non-slip soles that keep your feet secure while performing swift actions. Crafted with a blend of polyester, cotton, and other fibers, these stretchable socks offer a soft and luxurious feel. With the 5-toe sock design, these fit right below the ankles and assist in better movements. The soles anchor your feet to the floor and prevent twisting or slipping. Their unique design makes the socks more relaxing, allowing your toes to spread easily. The heel is well-fitted, thus reducing the risk of falling down.


  • Lightweight fabric
  • Low-profile design
  • Provides firm foot placement
  • Good for multifunctional purposes


  • Might run slightly large for some

9. Best Breathable:Saucey Non-slip Women’s Socks

Saucey Non-slip Women’s Socks Image: Saucey Socks

The Saucey Non-slip Women’s Socks are bright-colored and stretch up to the ankles. These are made from cotton, polyester, and spandex to ensure enough comfort. The socks wick away any sweat dripping from your feet, although they are slightly thick to safeguard the feet from painful blisters. You can wear these closed-toe socks during yoga, at the gym, or at home to keep-off germs or dust. Pregnant women can also wear these socks to retain balance as they are made of a non-skid fabric that prevent sliding when walking on slippery surfaces.


  • Comfortable
  • Durable
  • Beautiful design
  • Fade-proof
  • Non-slip fabric
  • Soft



protip_icon ProTip
Remove the bad odor from your yoga socks by soaking the pair in a bowl of warm water and 1½ cups of Epsom salt for 10 to 20 minutes.

10. Best Low Ankle Design:Tavi Noir Women’s Emma Non-Slip Socks

Tavi’s Organic Emma socks are made of a blend of fabrics like nylon, polyester, cotton, elastodiene, and elastane. These socks feel really smooth and are designed to give you exceptional functionality, classy style, and a wonderful supportive fit. Induced with rubber grip soles, the socks are suitable for performing exercises like yoga, barre, and PIYO. For ultimate comfort, these arch compression socks support the foot and prevent the risk of twisting during quick movements. The sweet Mary Jane style makes them quite popular among active women.


  • Low ankle design
  • Comfortable snug fit
  • Comes with beautiful detailing
  • Easy to wash and dry


  • Slightly thin fabric

So, these were the top trusted brands offering the great quality and amazing features you need in barre socks. But before adding anything to the cart, take a look at the things you should keep in mind to choose the right pair.

What You Should Look For In Barre Socks

  • Material

Finding the right material is important when you need the perfect barre socks. Choosing a good quality rayon or cotton fabric is probably the best as they are the ideal sustainable and eco-friendly options. These fabrics can help in maintaining grip and are also quite breathable. They come with moisture-wicking abilities and provide your feet with proper ventilation while working out.

  • Bottom sole

The sole of your barre socks is different from that of regular socks. There has to be enough grip to prevent skidding and improve your stability while performing. Look for anti-skid socks that come with grip dots on the bottom, which help you maintain balance and keep you from slipping.

  • Ideal fit

The thickness of a sock is what determines the right fit. For that ideal snug fit, your socks should not be too thick or thin. A slight error here and you can land up with sweaty feet or calluses. So, always look for a fit that is just right, neither too tight nor too loose. Well-fitting socks are the key to keeping blisters at bay and preventing any accidents.

The Bottom Line

Barre offers a range of health benefits as it improves flexibility, improves your posture, and boosts core strength. You need to get your hands on the best barre socks to make the most out of your workout session. They help maintain your grip on the studio’s slick hardwood or tiled floors. The best barre socks are made of a smooth fabric, which can soak sweat and improve ventilation. With these socks, you can make athletic movements without slipping. The products reviewed in the curated list are made of non-skid fabric. They help maximize your performance and prevent the growth of harmful microbes. The Ozaiic Yoga Socks are designed for workouts, providing grip and stability during yoga, Pilates, and other exercises. You can use the Life-By-Lexie Grips Socks because they offer a variety of color options, allowing you to choose a style that matches your preferences. Or try the DIBAOLONG 6-Pair Cotton Socks. These are breathable and have a silica grip to prevent any discomfort or slippage. Consider the material, bottom sole, and fit before choosing the best barre socks to maintain your posture.

Why Trust StyleCraze?

The author, Priyam Gupta, is a fashion enthusiast with a keen interest in different kinds of socks. She has done in-depth research by going through many products and reviews and curated the list of best barre socks to keep you balanced during workouts. These socks are specially designed for barre workouts and are made of a smooth fabric, which can soak sweat and improve ventilation. The products listed here are lightweight, easy to wear, and good for both cold and warm weather.

Frequently Asked Questions

Do you require socks with a good grip for barre?

Yes, socks with good grip are needed for barre. Studio or even home floors can be too slippery for an effective workout. Since shoes can weigh you down and restrict your movements, barre socks are the right middle ground that gives you traction without feeling heavy.

What is the use of barre socks?

Barre socks are used to enhance performance and increase your grip on the floor while working out at barre classes.

Why do you need socks with grip for barre?

Socks with good grip are needed for barre as they prevent slipping and ensure more stable as well as flexible movements.

Are barre socks good for yoga?

Yes, barre socks are great for yoga. They keep you grounded with better posture and allow swift, flexible movements.

How long do Barre socks last?

Good-quality barre socks last for 8-12 months with regular use.

What kind of socks do you need for Barre?

You need lightweight socks with the right amount of elasticity for a good grip, snug fit, and soft cushioning for Barre.

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