10 Best Barre Socks To Maintain Your Posture During Workouts
Socks to help you carry out exercises without losing your footing and hurting yourself.

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If you’ve decided to enroll in a yoga or barre class, there are several things you can do to make the most of your workouts. The best barre socks assist you in maintaining your grip on the studio’s slick hardwood or tiled floors, similar to how yoga pants provide maximum flexibility, and even a tank top keeps clothing out of the way. Because barre and yoga are mostly about building core strength and endurance and improving posture, barre socks become even more important.
Designing barre socks requires a great deal of imagination. They come with non-skid soles, smooth internal linings, and high-traction designs that actively help you improve your performance while also providing a layer of comfort to your workouts. Finding the proper pair for you, on the other hand, can be a challenge too. That’s why we have done our research and compiled a shopping list of the top best barre socks to keep your feet cool and balanced in the studio or at home.
In This Article
What Are Barre Socks?
Barre socks are specially designed for barre workouts. They are made of a smooth fabric, which can soak sweat and improve ventilation. They also have unique soles with anti-skid grip dots or bottoms that eventually help in making firm movements and preventing slipping. Such socks can also be used for other workouts like pilates, yoga, or bikram yoga.
10 Best Barre Socks To Help You Rock Your Workouts In 2023
1. Best For Workouts:Ozaiic Yoga Socks
This is a pair of classic ankle socks made out of great quality cotton and silicone gel grips at the bottom. Designed especially for workouts like barre, yoga, and pilates, the socks keep you safe by providing traction and preventing skids on slippery surfaces. They feature a low-cut design along with elastic straps that keep a good hold on the feet. With these socks, it’s super-easy to hold a pose and enjoy dancing confidently. The naturally combed cotton works to keep your feet dry and healthy as you exercise. Overall, these barre socks help increase stability and balance, which allows your feet to feel comfortable while working out.
Pros
- Cute design
- Supportive
- Non-skid fabric
- Full-cushioned sole
- Beautiful ethnic pattern
Cons
- Slightly expensive
2. Best Color Options:Life-By-Lexie Grips Socks
These Life-by-Lexie Grips Socks are the fanciest barre socks for women that are 80 percent cotton and 20 percent polyester. The non-slip socks are fluffy and thus can keep your feet warm for a long time. They are relatively sticky to ensure they grip the shoes properly to prevent your feet from slipping out. The socks have a well-padded footbed to ensure the bottom part of your feet is warm and comfortable. They are also stretchy to make it easier for you to put them on. You can wear these socks during yoga, barre, or other fitness sessions.
Pros
- Fashionable
- Colorful
- Stretchable
- Good arch support
- Multiple color options
Cons
None
3. Best Breathable:DIBAOLONG 6-Pair Cotton Socks
These grip socks are made with high-quality combed rayon knitted with 200 needle technology. They are embedded with silica grips and mesh blend to give your feet a proper hold while allowing ventilation. Their low-cut design makes the shoes invisible under your shoes. There is an arch elastic that comforts the feet and even relieves pain from common pressure points like the ankles and heels. Unlike tight, uncomfortable socks, these socks are made of breathable fabrics that soak sweat, which adds to the comfort and helps prevent slipping on smooth surfaces.
Pros
- Snug and secure fit
- Soft cushioning
- Elastic ribbed band
- Ideal for workouts
Cons
- Slightly thin fabric

4. Best Non-slip:Pembrook Socks
The Pembrook socks are 97 percent polyester and 3 percent elastane. These unisex socks wick away moisture to ensure your feet remain dry and fresh throughout your exercise. The machine-washable socks have non-slip treads to provide sufficient traction. They are stretchable to ensure they fit perfectly. These socks are thick and fluffy to keep you warm as you have fun. They protect the feet from dust and toe blisters, and are also suitable for physical activities such as yoga, dancing, or ballet.
Pros
- Non-slip
- Unisex
- Machine washable
- Durable
- Breathable
- Well-designed
- Set of 6 socks
Cons
None
5. Best Affordable:Great Soles Socks For Women
These Great Soles Socks For Women re 60 percent cotton, 30 percent nylon, and 10 percent polyester. These have a shoe-lick design that includes a heel to make you more relaxed. The lower part of these socks have an anti-pill fabric that also make them non-slip. The products are ultra-soft and quite thick to keep your feet warm. The socks are great for expectant women, trainers, and fitness enthusiasts.
Pros
- Non-skid
- Comfortable
- High quality
- Machine-washable
Cons
- Not stretchable
6. Best For Traveling:Gaiam Yoga Open-Toe Socks
These socks are unique owing to their open-toe design. They cover the rest of your feet in their entirety while allowing your toes all the room they need to spread and move. Not only are these comfortable to wear for long sessions, but they also assist the feet in balancing on floors. There are silicone grips provided at the bottom, which increases traction and makes swift movements easy. They are made with a moisture-wicking fabric that soaks up sweat quickly, providing a dry and lightweight feel. Designed for added grip, the socks are the perfect accessory for workouts, lounging around, and casual outings.
Pros
- Provides stability
- Great for travel
- Prevents moisture build-up
- Can be used with or without yoga mat
Cons
- Fabric might bunch up slightly

7. Best For Stability:Tucketts Yoga Pilates Toeless Socks
Tucketts’ Patented Ballerina grip socks are the ideal fit for all your workouts. Whether you are interested in martial arts, pilates, or barre, these have you covered. The ballet slipper-style socks come with open toes and sole grips that maintain traction and give your feet the firmness your exercises demand. The socks are a blend of nylon, spandex, and cotton, which feels soft and smooth on the feet. Available in a wide variety of colors and patterns, they have high-rise ankles along with a second-skin feel. Being highly breathable, there’s no risk of accumulated moisture, thus giving you a relaxed, dry fit. The fabric allows great flexibility, while the separator between the toe and the first finger prevents slipping.
Pros
- Keeps the feet cozy
- Low carbon footprint
- Comes withlightweight knit
- Good for both cold and warm weather
Cons
- Fabric might feel slightly thin
8. Best Non-Slip Soles:ToeSox Women’s Bellarina Socks
ToeSox Ballerinas feature non-slip soles that keep your feet secure while performing swift actions. Crafted with a blend of polyester, cotton, and other fibers, the socks offer a soft and luxurious feel. With the 5-toe sock design, these fit right below the ankles and assist in better movements. The soles anchor your feet to the floor and prevent twisting or slipping. Their unique design makes the socks more relaxing, allowing your toes to spread easily. The heel is well-fitted, thus reducing the risk of falling down.
Pros
- Lightweight fabric
- Low-profile design
- Provides firm foot placement
- Good for multifunctional purposes
Cons
- Might run slightly large for some
9. Best Breathable:Saucey Non-slip Women’s Socks
The Saucey Non-slip Women’s Socks are bright-colored and stretch up to the ankles. These are made from cotton, polyester, and spandex to ensure enough comfort. The socks wick away any sweat dripping from your feet, although they are slightly thick to safeguard the feet from painful blisters. You can wear these socks during yoga, at the gym, or at home to keep-off germs or dust. Pregnant women can also wear these to retain balance as are made of a non-skid fabric to prevent sliding when walking on a slippery surfaces.
Pros
- Comfortable
- Durable
- Beautiful design
- Fade-proof
- Non-slip fabric
- Soft
Cons
None

10. Best Low Ankle Design:Tavi Noir Women’s Emma Non-Slip Socks
Tavi’s Organic Emma socks are made of a blend of fabrics like nylon, polyester, cotton, elastodiene, and elastane. These socks feel really smooth and are designed to give you exceptional functionality, classy style, and a wonderful fit. Induced with rubber grip soles, the socks are suitable for performing exercises like yoga, barre, and PIYO. For the ultimate comfort, they have an arch compression that supports the foot and prevents the risk of twisting during quick movements. The sweet Mary Jane style makes them quite popular among active women.
Pros
- Low ankle design
- Comfortable snug fit
- Comes with beautiful detailing
- Easy to wash and dry
Cons
- Slightly thin fabric
So, these were the top brands offering the great quality and amazing features you need in barre socks. But before adding anything to the cart, take a look at the things you should keep in mind to choose the right pair.
What You Should Look For In Barre Socks
- Material
Finding the right material is important when you need the perfect barre socks. Choosing a good quality rayon or cotton fabric is probably the best. These fabrics can help in maintaining grip and are also quite breathable. They come with moisture-wicking abilities and provide your feet with proper ventilation while working out.
- Bottom sole
The sole of your barre socks is different from that of regular socks. There has to be enough grip to prevent skidding and improve your stability while performing. Look for anti-skid socks that come with grip dots on the bottom, which help you maintain balance and keep you from slipping.
- Ideal fit
The thickness of a sock is what determines the right fit. For that ideal snug fit, your socks should not be too thick or thin. A slight error here and you can land up with sweaty feet or calluses. So, always look for a fit that is just right, neither too tight nor too loose. Well-fitting socks are the key to keeping blisters at bay and preventing any accidents.
Barre offers a range of health benefits as it improves flexibility, improves your posture, and boosts core strength. You need to get your hands on the best barre socks to make the most out of your workout session. They help maintain your grip on the studio’s slick hardwood or tiled floors. The best barre socks are made of a smooth fabric, which can soak sweat and improve ventilation. With these socks, you can make athletic movements without slipping. The products reviewed in the curated list are made of non-skid fabric. They help maximize your performance and prevent the growth of harmful microbes. Consider the material, bottom sole, and fit before choosing the best barre socks to maintain your posture.
Why Trust StyleCraze?
The author, Priyam Gupta, is a fashion enthusiast with a keen interest in different kinds of socks. She has done in-depth research by going through many products and reviews and curated the list of best barre socks to keep you balanced during workouts. These socks are specially designed for barre workouts and are made of a smooth fabric, which can soak sweat and improve ventilation. The products listed here are lightweight, easy to wear, and good for both cold and warm weather.
Frequently Asked Questions
Do you require socks with a good grip for barre?
Yes, socks with good grip are needed for barre. Studio or even home floors can be too slippery for an effective workout. Since shoes can weigh you down and restrict your movements, barre socks are the right middle ground that gives you traction without feeling heavy.
What is the use of barre socks?
Barre socks are used to enhance performance and increase your grip on the floor while working out at barre classes.
Why do you need socks with grip for barre?
Socks with good grip are needed for barre as they prevent slipping and ensure more stable as well as flexible movements.
Are barre socks good for yoga?
Yes, barre socks are great for yoga. They keep you grounded with better posture and allow swift, flexible movements.
How long do Barre socks last?
Good-quality barre socks last for 8-12 months with regular use.
What kind of socks do you need for Barre?
You need lightweight socks with a good grip, snug fit, and soft cushioning for Barre.
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