13 Best Blister Prevention Products That Will Keep Your Feet Safe In 2022

Soothe and minimize painful blisters with these durable and easy-to-use products.

By Shreya Vishwanathan
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Occurring on the upper layer of skin, blisters are filled with fluid and can hurt or itch. Athletes and runners are more prone to these raised and inflamed bumps owing to the prolonged friction between skin and shoe-sock. Only the world’s best blister prevention products can let us be on the move when we have those extremely painful and bothersome bumps. It is also important to note that blisters can be experienced by non-athletes, too, if uncomfortable shoes are worn. Although preventive methods can treat them, these blisters can get infected if they do not receive the required attention immediately. They can hamper your day-to-day life by causing discomfort to your mobility. Walking even a shorter distance can be an arduous task when your feet have those painful blisters. Minor occurrences, but such a great deal can they cause! This is why picking the right shoe of good quality and getting the appropriate skin-friendly blister prevention products is, therefore, of utmost importance. And we are here to make this task easier for you. In this article, we will acquaint you with 13 must-have blister prevention products that will allow you to keep your feet safe regardless of what kind of shoes you are wearing. So go ahead and give this piece a read. So, without further ado, let us check them out.

Our Top Picks
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Best Anti-Chafing:BodyGlide Foot Anti Blister Balm
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Best Versatile :Dr. Scholl's Moleskin Padding Roll
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Best For Sensitive Skin:ZenToes Toe Tubes
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Best For Instant Pain Relief:Compeed Sports Heel Blister Plasters
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Best Non-Slip:Foot Petals Fancy Feet Back Of Heel Cushions
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Best Durable:Engo Blister Prevention Patches
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Best Waterproof :Squirrel's Nut Butter All Natural Anti Chafe Salve
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Best Moisture-Wicking:Balega Blister Resist Crew Socks
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Best Travel-Friendly:Barefoot Scientist PreHeels+ Blister Prevention Spray
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Best Cooling:RunGoo Blister Prevention Cream
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13 Best Blister Prevention Products For Happy And Healthy Feet

1. Best Anti-Chafing:BodyGlide Foot Anti Blister Balm

This convenient stick provides the perfect protection from blisters and friction. The balmy formula is infused with soothing ingredients like vitamins A and C, which help hydrate and nourish dry skin; this is useful if you have chapped and chaffed feet because it is quite vulnerable to blisters. The multivitamin formula also helps reduce any inflammation that can be a result of friction. The balm must be applied ten minutes before you put on any type of shoes, and it will protect your skin by preventing any rubbing or chaffing. The formula is also sweat-resistant and won’t clog any pores. Also, it won’t leave any white residue on your shoes. Here’s a video featuring a detailed review of the product.

Pros

  • Fragrance-free
  • Allergen-free
  • Vegan
  • Suitable for dry and chapped skin
  • No white residue
  • Prevents friction and chafing

Cons

  • May not be quick drying

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2. Best Versatile :Dr. Scholl’s Moleskin Padding Roll

This fabric padding roll is a great choice if you want all-day comfort and protection from blisters or calluses. The rolled fabric combines cotton and moleskin, which is soft and provides a good barrier between your skin and the shoe. It is effective in preventing chafing and the formation of any callouses, bunions, or painful blisters. All you have to do is cut the required amount of fabric and apply it to vulnerable areas prone to friction when you run or walk. The roll is quite thin, so you don’t have to worry about it weighing your foot down, and it will conform to any shoe type from sneakers to heels. They are quite durable and will stay on for the whole day, no matter how much you move around. Since the roll is pliable, it is quite versatile. You can even attach it to the underside of straps or the inner toe area for maximum protection. This video will help you understand the product better.

Pros

  • Versatile
  • Durable
  • Thin material
  • Pliable
  • Comfortable

Cons

  • The adhesive may not be sweatproof.

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3. Best For Sensitive Skin:ZenToes Toe Tubes

These are some of the best blister prevention products in the market, especially for those prone to corns between their toes and nasty bunions. The toe tubes are made from soft fabric that lines each tube; it also has a gentle latex-free gel that softens existing corns or blisters, hydrates skin, and promotes quicker healing process. Each toe tube is designed to match the length of most toes, and they will protect your toes from any friction or chaffing. It won’t slip off as you go about your day and will stay put whether you walk or run. The wrap-around design makes it a better choice than any other blister or callus pad because it provides better protection and is made from medical-grade latex. In addition, they can be reused since the tubes are washable and suitable for sensitive skin as well.

Pros

  • Durable
  • Made from medical-grade latex
  • Reusable
  • Suitable for sensitive skin
  • Wrap-around design
  • Hydrating
  • Promoted healing
  • Softens existing corns or blisters

Cons

  • Some may find the density thick.

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4. Best For Instant Pain Relief:Compeed Sports Heel Blister Plasters

This blister prevention product is perfect for people who spend their day in heels or shoes with a hard footbed. Each pack comes with 10 pads made from soft hydrocolloid gel cushions, providing enhanced comfort and optimal performance. It’s way better than wearing normal bandages because the pads prevent any friction, keep your feet cool, and absorb sweat. You don’t have to wear them with just heels, but the pads can be worn with new shoes, sweaty socks, or hiking boots as well. If you have an existing blister, you don’t have to worry because the pads will hydrate the affected area and speed up the healing process by preventing dirt or bacteria from entering the blister.

Pros

  • Sweatproof
  • Instant pain relief
  • Durable
  • Protects and heals
  • Enhanced comfort
  • Optimal performance
  • Hypoallergenic
  • Water-resistant
  • Prevents hot spots

Cons

  • The adhesive may leave residue on the skin.

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5. Best Non-Slip:Foot Petals Fancy Feet Back Of Heel Cushions

If you are looking for heel blister prevention products that can be worn on heels or flats, these synthetic heel pads are a great addition to your shoe collection. Whether you want to break in a new pair of heels or just want to make your current ones more comfortable, these pads will meet all your requirements. They can adhere to the back portion of your shoes, and the pads will prevent any friction that can lead to corn or painful blisters. They are made from breathable and optimal performance synthetic foam material that will not only keep your feet cool but dry as well. In addition, you can wear them with or without a sock; since they are thick, they will provide you with good cushioning and your feet won’t slip or slide inside the shoes.

Pros

  • Non-slip
  • Sweat absorbent
  • Cooling
  • Provides heel cushioning
  • Thick density
  • Breathable
  • High-performance foam material

Cons

  • May not be water-resistant

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6. Best Durable:Engo Blister Prevention Patches

These blister prevention patches are highly recommended by top sports athletes from all over the world. They provide immediate relief from hot spots, chafing, and blisters on your feet. Now, you can wear whichever shoe you like because these patches will protect your skin and prevent any blisters whenever you run for a marathon. The patches are self-adhesive and should be stuck to your shoes, not your skin. You can trim them to fit the affected areas and fit any shape or size. The patches are quite thin, so you may not even feel if they are there when walking around. Since they have a slick surface, your feet will glide against it and won’t get caught on it when you are on the move. You don’t have to worry about them coming loose with every step you take.

Pros

  • Durable
  • Strong adhesive
  • Prevents any chafing or blisters
  • Thin and smooth surface
  • Versatile
  • Suitable for long-distance running

Cons

  • May wrinkle on shoes that are not flat enough

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7. Best Waterproof :Squirrel’s Nut Butter All Natural Anti Chafe Salve

This salve butter is athlete-tested and perfect for keeping your skin hydrated and protecting it from any blisters or friction. The moisturizing formula is made from coconut oil and cocoa butter, perfect for dry or sensitive skin. It also contains beeswax and vitamin E oil which provide immediate pain relief and protects sensitive skin. Whether walking, running, cycling, or jogging, you can apply this anti-chafing product anywhere on your body, in areas that experience chafing, to prevent any calluses or blisters. The salve is also recommended for those who experience eczema or dry, cracked feet.

Pros

  • Cruelty-free
  • Natural ingredients
  • Suitable for sensitive skin
  • Prevents blisters and chafing
  • Heals dry, cracked feet
  • Waterproof

Cons

  • Some may find the consistency gritty.

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8. Best Moisture-Wicking:Balega Blister Resist Crew Socks

Those who don’t want to bother with anti-blister pads or salves can always opt for blister-prevention socks. These socks are made from a combination of nylon, drynamix, mohair, microfiber, and elastane, making them soft and stretchy. The blend of mohair and dynamics is crucial for blister and callus prevention and reduces friction. Thanks to the microfiber aspect, the socks have ventilation panels and a wide arch band that removes pressure marks, enhances blood circulation, and provides optimal arch support. In addition, the socks won’t slip down whenever you walk because it has an extra deep heel pocket which will ensure that it stays in place whenever you are on the move.

Pros

  • High volume cushioning
  • Seamless construction
  • Mesh ventilation
  • Moisture-wicking
  • Regulates temperature
  • Wide arch support
  • Enhances blood circulation
  • Anti-slip

Cons

  • Some may find that the fabric might be itchy.

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9. Best Travel-Friendly:Barefoot Scientist PreHeels+ Blister Prevention Spray

This blister prevention spray is an award winner for a reason! It is clinically proven to prevent any friction or blisters while giving you long-lasting comfort. The powerful formula creates a protective barrier around your feet, and this layer prevents any chafing. The formula is long-lasting and sweat-resistant; it will eliminate any friction caused by all shoe types. This innovative product is suitable for hypoallergenic skin types and is quite travel-friendly as well. Also, it provides much more protection than the standard blister bandages. Lastly, the spray doesn’t leave a sticky residue and dries quickly.

Pros

  • Quick-drying
  • No sticky residue
  • Sweat-resistant
  • Long-lasting
  • Prevents friction
  • Hypoallergenic
  • Travel-friendly

Cons

  • May contain alcohol

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10. Best Cooling:RunGoo Blister Prevention Cream

This shoe blisters prevention cream is perfect for those who spend their days in heels or flats, as it prevents any chaffing or blisters from forming. It’s perfect to use during warm summer months as the formula keeps your feet cool and dry. We recommend that you slather on the product 5 minutes before you wear your shoes to get the desired level of protection. If your feet are prone to frequent hotspots whenever you walk, apply this cream to the affected areas to prevent friction and speed up the healing process for chaffed skin. If your skin doesn’t react well with moleskin bandages, we recommend giving this cream a try.

Pros

  • Cooling
  • Prevents friction and chafing
  • Speeds up the healing process
  • Suitable for sensitive skin
  • Easy to apply
  • Suitable to use in hot weather

Cons

  • Some may find the consistency too thick.

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11. Best Long-Lasting:2Toms BlisterShield Friction Free Barrier

Keep blisters at bay with this super useful protection powder. Friction and blisters are major problems that runners and athletes face, so to avoid those popping up, you can apply this product on any hotspots before putting on any shoes. The formula is talc-free and it has a silky smooth consistency, which repels any moisture while keeping your feet cool and dry. The powder will last on your feet the whole day, so you are guaranteed blister protection every time you are on the move. It’s ideal for running, climbing, breaking in new shoes, and for occupations requiring you to be on your feet. It’s perfect for athletes who run long distances, as the powder will protect their feet without causing any chaffing for the whole run.

Pros

  • Prevents chafing and friction
  • Suitable for long-distance running
  • Long-lasting
  • Water-resistant
  • Silky smooth consistency
  • Talc-free

Cons

  • Some may find the powder application messy.

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12. Best Hydrating:Medagel Hexagels Plus Aloe

These cooling gels are excellent for people who have active blisters or sore spots on their feet (due to chafing or friction). They are formulated with the goodness of aloe vera gel, making them gentle on your skin, and they relieve any discomfort. Once you place the pad on the affected area, you will feel a cooling sensation to relieve you from any pain or itchiness. Each pad comes in a hexagon shape that covers a good surface area without wrinkling or slipping off. Additionally, the cooling pads will provide up to 12 hours of relief, plus they don’t have to be refrigerated. Lastly, since the gel pads are thin and have a smooth texture, they can be placed near your heel or the balls of your feet without any issue.

Pros

  • Cooling and hydrating
  • Thin and smooth
  • Suitable for active blisters and hotspots
  • Slip-proof
  • Long-lasting

Cons

  • The pads may not be reusable.

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13. Best For Active Blisters:Spenco 2nd Skin Blister Pads

These blister pads are considered one of the best blister prevention products right now as they are ideal for scabs that have not healed fully, active blisters, chafing, and so on. The adhesive is located on one side of the bandage, so you can stick it on your shoe or your feet, depending on your comfort levels. Each bandage is quite flexible, so once you wear it, it will adjust according to the contours of your feet. These anti-blister pads are pretty versatile, too, as you can wear them under your gloves or boots. However, we recommend that you wear the patches in areas that experience consistent friction so that they don’t develop any painful blisters or the skin doesn’t start peeling off.

Pros

  • Flexible
  • Heals active blisters
  • Prevents chafing
  • Versatile
  • Suitable for long walks or runs

Cons

  • May not be long-lasting

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Now that you are aware of the best blister prevention products available online, it’s time to understand their various crucial features so that you can choose one that suits your needs the best. Keep reading the buying guide to know more!

How To Choose The Best Blister Prevention Products

  • Moisture resistant

When it comes to friction and blisters, moisture plays a major role. Hence you need to look for products that will keep sweat or water at bay. The anti-blister products you need have to keep your skin dry and moisture-free. Look for talc-free powders, salves, or balms as they form a protective barrier on your skin; this will keep your feet dry and blister-free.

  • Comfort

When looking for anti-blister products, you have to keep comfort in mind. So, if you are looking for bandages, ensure that they are made from soft fabric that does not restrict movement. If you are looking for blister prevention pads, look for ones with good cushioning and won’t slip off when you are on the move.

  • Durable

When you are out for long walks or runs, you will want shoe blisters prevention products that will last the whole journey and not give up on you midway. Therefore, look for products that offer 8 to 12 hours of comfort and protection. This will keep your feet happy and safe throughout your run/walk.

Whether it’s your toes, the heels, or the sides of your feet, no area is safe from friction or blisters. So from running shoes to heels, you need to be prepared with proper blister prevention products with any footwear. Instead of aiming to get rid of blisters permanently, look for products that will keep them away; after all, prevention is better than cure! Hopefully, our list of the 13 best blister prevention products will help you pick the perfect one for you. You can even check out the buying guide to know more about selecting the right anti-blister product!

Why Trust StyleCraze?

Walking around with a blister is no fun! Shreya Vishwanathan, who wrote this article, is a health care enthusiast who loves sharing products that can solve your wellness issues. She recommends using these blister prevention tools because they are the best on the market. These products, their benefits, and reviews were checked and researched thoroughly. They are on this list based on their material, durability, healing properties, design, and other factors.

Frequently Asked Questions

Does putting Vaseline on your feet prevent blisters?

Vaseline is a short-term solution to preventing blisters because it reduces any friction or chaffing.

How do you stop new shoes from giving you blisters?

You must start by keeping your feet hydrated because dry skin is prone to blisters, especially from new shoes that are restricting. You can wear blister prevention patches on areas that usually develop blisters when you wear new shoes.

How can I heal a blister fast?

You can heal a blister by doing the following. Wash the affected area with warm water and mild (anti-bacterial) soap. Swab iodine over the blister. Use a sterilized and sharp needle to puncture the blister. And then apply a cooling blister patch to speed up the healing process.

Do silicone socks prevent blisters?

Yes, moisture-wicking silicone socks keep your feet sweat-free, and smooth and prevent the growth of blisters.

Should you cover a blister or let it breathe?

Cover your blister with a mild dressing and make sure that the fluid inside it drains. This technique will protect the blister from further infection.

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Shreya holds a master’s degree in clinical psychology from Shree Guru Gobind Singh Tricentenary University, Gurugram, and has graduated with... more

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