10 Best Boot Camp Shoes For Women – 2022

Written by Aditi Naskar, Diploma In Health & Wellness
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In a boot camp, where extreme stress is given to physical training, the importance of the right shoe is invaluable. The best ones for boot camp are for those high performers, doing a multitude of high-intensity exercises in a short amount of time. Be it weight lifting, cardio, or jumping jacks, the right shoe can make all the difference. Without the right shoes, doing heavy exercises might give a person serious muscle and ligament injuries.

The shoes made for high-intensity workouts have a stable base, are nonslippery, and help one connect to the training floor well. So are you someone looking for a good boot camp shoe and not sure what to buy? Don’t worry, we have compiled a list of boot camp shoes for you to pick from. With a buying guide to help you out, you are set to buy the perfect pair for you. Scroll down to know more.

How Are Boot Camp Training Shoes Different From Regular Shoes?

Unlike regular running shoes that require intense flexibility and high cushioning, training shoes tend to be more stable and supportive. When you participate in a boot camp training, you are expected to perform various types of exercises in a short interval. Your weight is concentrated more on your heels, which is why these boot camp shoes tend to be on the heavier side to absorb at least twice your total body weight. This is different than your running shoes where the lighter the weight, the better your performance.

The best trainers for bootcamp can be considered a multipurpose hybrid of traditional sneakers and running shoes. They come with a wider outsole that enables a lot more movement than running shoes, typically because you need ideal side-to-side movements doing lateral burpees, side lunges, etc.

Let’s now take a look at the best boot camp shoes for women.

Top 10 ProductsCheck Price
Best For Heavyweight Exercises: PUMA Women's Tazon 6 FM Women's SneakersPrice on Amazon
Best Trending Training Shoes: Ryka Women’s Vida RZX Training ShoePrice on Amazon
Best Flexible Shoes: New Balance Women's Minimus 20v7 TrainerPrice on Amazon
Best Lightweight: Reebok Nano X1 Women's Cross Training ShoesPrice on Amazon
Best Versatile: Under Armour Women's Charged Push TR SEG ShoesPrice on Amazon
Best Stylish Design: Ryka Graphite Training ShoePrice on Amazon
Best For Intense Workouts: Reebok Speed TR Flexweave Women's Training ShoesPrice on Amazon
Best Colors: Eagsouni Cross Training ShoesPrice on Amazon
Nike Women In-Season TR 6 Training ShoesPrice on Amazon
Avia Avi-Verge Women's Cross Training SneakersPrice on Amazon

10 Best Women’s Boot Camp Shoes – 2022

1. Best For Heavyweight Exercises: PUMA Women’s Tazon 6 FM Women’s Sneakers

The PUMA Women’s Tazon 6 FM Women’s Sneakers is one of the most popular options out there. These are great to support a range of different workouts. The sleek shoes feature a synthetic leather upper for a stylish look, a mid-foot saddle for better fit and comfort, and a TPU shank for improved stability. The lightweight and breathable insole provides the ideal support, while the EVA in the heels absorbs shock, making it one of the best shoes for boot camp workouts. With extra padding in the tongue and collar, it gives you additional comfort for all-day wear. Plus, you get up to five different colors to pick from! The video given below provides an honest review of the product.

Pros

  • Stylish
  • Durable
  • Comfortable
  • Slim fit
  • Excellent arch support
  • Cushioned insoles

Cons

None

2. Best Trending Training Shoes: Ryka Women’s Vida RZX Training Shoe

Get your stylish fit with the Ryka Women’s Vida RZX Training Shoe that comes with a sleek training shoe structure. It features a smooth lining and cushioned insole with a proprietary Anatomical Precise-Return footbed. The design also covers a sleek upper with a round toe design and a lace-up front. It’s custom engineered mesh comes with a multicolor print and adjustable cording.

The synthetic overlay helps provide intense support, and the rubber outsole imparts extra flexibility. The pivot points enable excellent ease of movement. The RE-ZORB high impact cushioned heel and Ultra Flex forefoot ensure you get the utmost comfort. It comes in five vibrant multicolor options. Watch an honest review of the product in this video.

Pros

  • Lightweight
  • Heavily cushioned
  • Flexible
  • High-impact

Cons

None

3. Best Flexible Shoes: New Balance Women’s Minimus 20v7 Trainer

If you want to perform your best while looking the best, choose the New Balance Women’s Minimus 20v7 Trainers that can take your training goals up a notch. The engineered upper body is designed with nylon-infused yarn for extensive side support and lateral flexibility. These shoes also feature a contemporary design that will complement your gym wardrobe.

This shoe for boot camp comes with a light cushioning of REVlite midsole that ensures a soft underfoot and a better ground feel. Its folded foam asymmetrical collar and ventilated mesh windows allow you to get the utmost comfort. The Vibram rubber outsole ensures an excellent grip to allow better stability during your strength training. You can also choose from eight different colors, depending on your preference.

Pros

  • Lightweight
  • Excellent support
  • Super flexible
  • Durable
  • Available in 8 colors

Cons

None

4. Best Lightweight: Reebok Nano X1 Women’s Cross Training Shoes

The Reebok Nano X1 Women’s Cross Training Shoes are your perfect companions if you live by the phrase, ‘train hard or go home.’ These versatile shoes are designed for functional training and have a Flexweave knit upper that improves breathability and comfort. The weightless heel clip lends stability for multi-directional movements, and the weightless Extra Floatride Energy Foam provides forefoot cushioning effects. This is a great option that provides the best of comfort, control, and speed in one, and it is available in 10 color variants.

Pros

  • Stylish appeal
  • Durable
  • Lightweight
  • Stabilizing foot support
  • Available in 10 colors

Cons

None

5. Best Versatile: Under Armour Women’s Charged Push TR SEG Shoes

The Under Armour Women’s Charged Push TR SEG Shoes are a great option for multi-functional training workouts. They are designed with a micromesh upper for improved breathability and an internal saddle for mid foot support. The dynamic webbing loops envelop the foot, while the lateral rubber forefoot works in tandem to enhance stability and multi-directional movement.

This lightweight training shoe also features a full length sockliner for a truly customized fit, a charged cushioning for a responsive feel, and cored out sections in the midsole for better flexibility. The molded rubber sidewalls increase durability and support lateral movement, while the rubber pods placed in the heavy wear areas increase traction. The shoes come in three color variants.

Pros

  • Lightweight
  • Excellent fit
  • Durable
  • Good traction
  • Breathable
  • Value for money

Cons

None

6. Best Stylish Design: Ryka Graphite Training Shoe

Get your fix of style and comfort with the Ryka Graphite Training Shoes that are ideal for intense workouts. They feature a printed engineered mesh that improves breathability, flex gear overlays that offer weightless support, and a rubber sole that provides a customized fit. The Anatomical Precise-Return insole enhances the overall arch and heel support, while the EVA midsole ensures you get a weightless and stable feel during your workouts. The pivot points are designed in a way that makes your twists and turns easier and effortless.

Pros

  • Excellent cushioned support
  • Breathable
  • Durable
  • Lightweight
  • Stylish design

Cons

  • Expensive

7. Best For Intense Workouts: Reebok Speed TR Flexweave Women’s Training Shoes

If you are looking for a training shoe to get you through the toughest of workouts without breaking a sweat, try the Reebok Speed TR Flexweave Women’s Training Shoes. This all-day wear training shoe is designed with a flexible and lightweight upper and a highly durable full foot rubber outsole. It is powered by the Flexweave Technology that features a figure eight woven structure for dynamic construction and targeted support for all your workouts. This multipurpose training shoe comes with a low-cut design that enables ease of movement at the ankles for swift transitions.

Pros

  • Extreme comfort
  • Ideal for high-impact workouts
  • Durable
  • Lightweight
  • Flexible upper
  • Sturdy

Cons

None

8. Best Colors: Eagsouni Cross Training Shoes

The Eagsouni Cross Training Shoes are ultra-lightweight and flexible and can be worn all through the day. They feature an extremely breathable design with the fabric upper and mesh inners that also help keep your feet dry. The shoes have a non-slip pattern on the sole, making them abrasion-proof and ultra-stable for doing a variety of boot camp workouts. They are available in 16 vibrant colors.

Pros

  • Lightweight
  • Anti-slip sole
  • Abrasion-proof
  • Keeps feet dry
  • Durable
  • Sturdy
  • Vibrant color options
  • Affordable

Cons

None

9. Nike Women In-Season TR 6 Training Shoes

Whether you want to go on a day out or workout hard at the gym, the Nike Women In-Season TR 6 Training Shoes are for all of it. They are designed with a luxurious memory foam footbed that keeps your feet supported and comfortable at all times. These training shoes are highly durable with the dual-density foam in the midsole for added comfort and a rubber outsole containing pods for a firm grip during movements. They also have an internal strap that enables you to make swift lateral movements during your workout. These shoes come in five variants – white, black, lavender, gray, and mint green.

Pros

  • Highly comfortable
  • Snug fit
  • Super breathable
  • Durable
  • Lightweight

Cons

None

10. Avia Avi-Verge Women’s Cross Training Sneakers

The Avia Avi-Verge Womens Cross Training Sneakers are daily workout trainers that are highly versatile to support your active lifestyle, including walking, running, strength training, tennis, and work. They feature the proprietary MEMORYfōm that contours to the curves of your feet and provides a snug fit that feels customized.

These shoes are equipped with Avia’s Cantilever Technology, an anatomical heel cradle, and a compression molded EVA midsole that ensure high stability, improved shock absorption, and enhanced cushion support. The thick rubber sole is sturdy enough to go through the everyday wear and tear without altering its quality.

Pros

  • Durable
  • Lightweight
  • Extra wide
  • Removable sock liner
  • Strong grip
  • Good shock absorption
  • Sturdy rubber sole

Cons

None

Choosing the best shoe for boot camp is the first step to getting ready for your workout. There are varieties of shoes available that are specifically designed for different training routines. Before you invest in one, find out what to look for in shoes for boot camp. 

What To Look For In Women’s Boot Camp Shoes

  • Movements: A training shoe is designed to allow free movement in all angles, especially side-to-side. Look for training shoes with a wider outsole that enable these movements required for exercises like lunges, sumo squats, deadlifts, etc.
  • Weight: Although a training shoe is heavier than a typical running shoe, it does not need to be as heavy as trekking boots! An ideal boot camp training shoe is strong enough to withstand the wear of your HIIT workouts while being lightweight enough to enable ease of movement.
  • Cost: A higher price doesn’t necessarily guarantee a higher quality. So, check the material, durability, and strength of the shoes. Don’t forget to read reviews and find the one that give you the most value for your money.

Boot camp calls for extreme physical training, and therefore getting your hands on the right shoes is very important. These shoes help you to perform different high-intensity exercises. In addition, these also help prevent any muscle or ligament injuries during the exercise sessions. They have a stable and non-slippery base, cushioned insoles, and offer excellent arch support. Consider your movements, weights, and cost of the shoes while looking for the best boot camp shoes for women. These shoes will offer you the best support so that your performance is on point every time.

Why Trust Stylecraze

The author, Aditi Naskar, has a diploma in health & wellness. She stresses the importance of boot-camp shoes for women who are into high-intensity workouts. To make their search for the best easier, she has compiled the list of products after thoroughly researching many products available on the market. These high-quality and durable shoes are endorsed by users and have good ratings. They are non-slippery and provide a stable base.

Frequently Asked Questions

Do expensive women’s boot camp shoes guarantee high quality?

No. The price of a women’s boot camp shoe does not guarantee its quality. The quality also depends on the material, production, and strength of the overall construction.

Can you wear running shoes for boot camp?

Running and boot camp training have different requirements when it comes to footwork. While boot camp requires more stability, running shoes require more flexibility.

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