14 Best Bras For Teenagers – 2024 Update
Full-coverage and maximum-support - the best companions for your changing teen body!
Carley MundtFashion & Lifestyle Influencer 
Carley is a fashion and lifestyle influencer with over three years of experience. She started her journey by posting and reviewing her own clothing for entertainment purposes. Despite lacking formal training, as her college studies were in ... more
baishali bhattacharyaMA (English) Baishali is a beauty and lifestyle writer and holds a master's degree in English from Assam University. She specializes in makeup and fashion and is also a certified Style and Image Consultant. Prior ... more
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shatabdi bhattacharyaBSc Experience: 2.5 yearsShatabdi is an associate editor and an alumnus of Lady Brabourne College, Kolkata, where she honed her skills and developed a deep understanding of the world of literature and expression. She has work... more
Image: StyleCraze Design Team
During teenage, it’s essential to wear the right bra that offers support and protects the tissues around the breasts. However, finding bras at that age is tricky; hence we have combed out the best bras for teenagers. These bras will improve the posture and provide full coverage and proper support to the tender breasts. The correct shape of a bra can give an elegant look and elevate the overall appearance, boosting one’s body confidence. So, to make your bra shopping more accessible and fun, we have listed the 14 bestselling bras from trusted brands that are made from breathable fabrics and are comfortable to wear all day long. Now, don’t wait up; keep scrolling and get the best beginner bras for yourself.
In This Article
14 Best Bras For Teenagers – 2024 Update
1. Best Breathable:Popular Girl’s Cotton Cami Crop Bra
The Popular Girl’s Cami Crop Bra is made with high-quality cotton and spandex fabric that makes you feel comfortable all day. It delivers full support without any hook or underwire. This teenage fashion bra features adjustable straps with an elastic hem to get sensible coverage while maintaining the natural shape of your figure. The solid-colored bra doesn’t get noticed when worn under a shirt, T-shirt, or other outfits. The thick cloth covers the breast buds poking out of your outfit. The brand offers this pack of five bras in trendy designs and various sizes, ranging from small to medium.
Specifications
- Material: 90% Cotton and 5% Spandex
- Color: Black, Gray, Beige, White, and Pink
Pros
- High-quality fabric
- Lightweight
- Full coverage
- Breathable
Cons
- Thin material
- Shrinks soon
- Not machine washable
"These training bras are a solid pick for growing kids needing that first layer of comfort. They're soft, maintain their fit through washes, and come in a range of colors. The stretchiness and light support might not suit everyone, so consider your child's preferences. They're a decent, comfy option for pre-teens easing into wearing bras."
Why We Think It's Worth Buying
With over 11,627 reviews, this product has become a fan favorite among users.
2. Best Skin-Friendly:Barbra Lingerie Big Girls Bra
Barbra Lingerie offers Bog Girls wireless bra made from a blend of 90% cotton and 10% spandex. The bra is soft and lightly padded to provide full coverage. It is available in A size, the smallest cup size, adjoined with a moisture-wicking sleek elastic band, clasped at the back with two hooks and eye closure. It can be adjusted to three sizes for developing teen girls. It is one of the best bras for teenagers with an adjustable and supportive underband. Try this piece of lingerie for teens to experience comfort like never before.
Specifications
- Material: Cotton and Spandex
- Color: White, Black, Gray, Pink, and Brown
Pros
- Breathable fabric
- 2 hook closures
- Full support
- Breathable
- Skin-friendly
Cons
- May feel heavy
"These bras do not have excessive padding and offer the right amount of comfort. I find the padding ideal, not too soft or stiff. It is great for low to medium-impact activities and as casual wear."
Remember3. Best Fade-Proof:Alyce Ives Intimates
The lightweight bra from Alyce Ives Intimates is smartly designed to offer extreme comfort. It is made with a blend of 95 % polyester and 5% spandex. The breathable bra is smooth as silk and provides maximum coverage without causing any discomfort. It is stretchable and fits your contours well. This bra for teenagers has soft padding and wireless cups so that it doesn’t dig in or hurt your body. It is made with high-quality fabric that doesn’t lose its color. The adjustable straps are non-stretchable and enable you to move freely.
Specifications
- Material: Polyester and Spandex
- Color: White, Purple, Brown, Black, Beige, and Off white
Pros
- Breathable
- Durable
- Weightless
- Comfortable
- Fade-proof
Cons
- Not true to size
"This collection is perfect for my daily and occasional needs. The fit and comfort are great. The material feels pleasant and the padding is subtly balanced, providing the right coverage without excess. These offer a neat blend of aesthetics and functionality useful for young girls transitioning into more mature undergarments."
4. Best Lightweight:Popular Girl’s Seamless Cami Bra
The Seamless Camisole Bra from Popular Girl’s comes with a pull-on closure. It has removable padding that can be inserted at your convenience. The bra is made with super soft, breathable nylon and spandex fabric that doesn’t bind your body or feel uncomfortable. Its camisole shape lifts and supports the breasts while keeping their shape intact. The lightweight training bra is ideal for everyday wear as it offers full support. It features adjustable closure with a small hook on one strap that can be looped onto another strap for a racerback design, offering a customizable fit for growing bodies.
Specifications
- Material: Nylon and Spandex
- Color: Nude, White, Black, and Grey
Pros
- Stretchable
- Lightweight
- Breathable material
- No wires or hooks
Cons
- Not durable
"These are very good for comfort and softness and my kids love them! These support the body for ease of movement and tender feel. They're especially fitting for active youngsters who are easing into the world of bras."
Quick Tip5. Best Comfortable:Geyoga V Neck Bralettes
These bras are made of breathable polyester and spandex fabric, which is moisture-wicking and absorbs sweat effectively. They come in small, medium, and large sizes and have detachable pads that are easy to remove from small openings at the sides. The tank top-like design is ideal for performing daily activities like shopping, running etc. The bra features adjustable straps and has three hook-and-eye closures, offering maximum loungewear comfort.
Specifications
- Material: Polyester and Spandex
- Color: Black, Green, Dark Gray, and Pink
Pros
- Breathable
- Convenient design
- Comfortable bra straps
- Breathable
- Ideal for daily wear
Cons
- Hand wash only
"These bras are suitable for light activity or everyday wear. They're comfortable and a good choice for support and adjustability. The one-piece padding is a practical option. These serve well for prioritizing comfort and a simple design"
6. Best In Budget:Manjiamei Girls Bra
The Manjiamei is the best brand for teenagers that makes super comfortable cotton bras. This wireless bra provides outstanding support and has three hooks and eye closures for the perfect fit. The bra features adjustable straps with different size ranges so that you can adjust it to the size you need. It is lightly padded to shape up and embrace your overall look. The bra is made from 100% pure cotton that is comfortable, sweat-absorbent, and provides extra coverage. According to reviews, the bra is soft and the padding provides more coverage.
Specifications
- Material: Cotton
- Color: White
Pros
- Clasp closure
- Moderate padding
- Breathable fabric
- Affordable
- Wireless
Cons
- None
"These bras hit the mark for comfort and fit, especially with their softness and adequate support. The adjustable, non-slip straps and durability through washes are good. These have just enough padding to support a growing body but for extra padding, you will need heavier options."
7. Best For Everyday Wear:Calvin Klein Cotton Bralette
This bra from the time-tested brand Calvin Klein comes with pull-on closure and is made of seamless soft cotton, modal, and spandex. Though it is a wireless and non-padded bra, it provides excellent support and is very comfortable to wear. It ensures a snug fit and quickly absorbs sweat during physical activities. You can wear this bra all day and night and during yoga and exercises. Its under-bust has a soft cotton bottom band with the brand’s logo printed on it.
Specifications
- Material: Cotton, Modal, and Spandex
- Color: Pink and White
Pros
- High-quality material
- Lightweight
- Wireless
- Full support
- Pull-on closure
- Machine washable
Cons
- No padding
"These bras offer a solid blend of comfort and support for regular wear and activities. The maintenance is easy and the fabric stays intact even after regular use and washes. The set also ensures easy rotational wear for my school-going teen."
8. Best Stretchable:Hanes Big Girl Seamless Bra
The Hanes comfortable bra for teenagers is crafted from 95% nylon and 5% spandex. It is designed with moisture wicking fabric that keeps your body cool and fits perfectly without hurting or digging it. The lightweight and seamless bra has a wide bottom band that keeps it in place throughout the day. The straps are stretchable and hold the breasts firmly to prevent bouncing.
Specifications
- Material: Nylon and Spandex
- Color: Heather Gray and Blue Spearmint
Pros
- Machine washable
- Breathable
- Lightweight
- Full coverage
- Super soft fabric
- Stretchable
- Wireless
Cons
- None
"These are great for lounging at home or casual wear. They're not ideal for high-impact activities but they offer a good fit. These bras are my preferred choice for everyday comfort and adequate coverage. These are a cozy addition to anyone's wardrobe seeking a blend of comfort and subtle support."
9. Best Wire-Free:Bleum Girls Reversible Training Bra
The Bleum Girls Reversible Training Bra is made with a blend of 90% polyester and 10% spandex for ultra-soft, stretchy performance. It is a reversible dual-layer shelf bra that offers ample coverage and support. This tag-free, seamless bra has adjustable two-toned straps that allow you to get the right fit. This wire-free bra has a pinch-free comfort stretch band that does not irritate your skin or impose deep-seated marks. Additionally, the bra’s moisture-wicking fabric makes it feel like your second skin. According to the reviewers online, the quality of the bra is great and offers extra comfort.
Specifications
- Material: Polyester and Spandex
- Color: Light pink, Sherbert blush, Silver-caribbean, White, Toffee, and Lilac-coral
Pros
- Adjustable straps
- Wire-free
- Soft
- Colorful two-tone straps
- Tag-free
- Breathable
- Wicks moisture
Cons
- None
"This is ideal for youngsters with sensitivity to fabric or fit. The material is soft, and ideal for everyday wear, but also maintains its form after washing. This serves multiple functions, from a cozy bra to a casual crop top. These are perfect for young kids growing into regular bras."
10. Best High-Quality Fabric:Phennie’s Big Girls Training Bras
The Phennie’s Big Girls Training Bra is made with high-quality soft fabric that is breathable and skin-friendly. It has a wireless cup design that lifts and supports the breast while keeping the shape intact. Its three hooks with an eye closure can be adjusted to get a perfect fit. The training bra has adjustable straps so that it can adapt to your growing body and ensure the right fit. It has thin and soft cups that keep you cool, comfortable and provides full support.
Specifications
- Material: Cotton and Spandex
- Color: Pink
Pros
- Comfortable
- High-quality
- Breathable fabric
- No rim
Cons
- Hand wash only
"The bras are perfect for school-going kids with an active lifestyle. The light bra offers comfort with a soft, wire-free design. The fit is mostly true to size, offering a snug band and true A-cup volume for petite bodies. The bra aesthetics are simple with gentle hues."
11. Best Slim-Fit:Calvin Klein Girls’ Big Seamless Hybrid Bra
Calvin Klien’s Seamless Hybrid Bra is another ideal choice for teenagers as it offers full coverage. The super soft, lightweight, and comfortable bra is lightly padded and has a seamless finish. It is made with high-quality polyester, nylon, and spandex fabric to keep you fresh and cool all day. It has a seamless under bust elastic band with hook closure, which can be adjusted as required. The straps are adjustable and thin, while the inner lining provides enough coverage to prevent nipple protrusion. This slim-fit bra is ideal for yoga, exercise, sports, and everyday use.
Specifications
- Material: Polyester, Nylon, and Spandex
- Color: Heather Gray
Pros
- Breathable material
- All-day comfort
- Soft fabric
- Thin strap
- Ideal for everyday activities
Cons
- None
"This bra balances comfort and subtle support, making it a solid choice for both younger, petite figures. The softness and fit have been added bonuses that does not feel too restrictive for a growing body. This is a favorite for my everyday wear,"
12. Best For Sensitive Skin: Danskin Girls’ A-Cup Training Bra
The Danskin Girls’ A-Cup Training Bra is made of a highly elastic blend of polyester and spandex. The bra features foam cups that protect your chest area and help you get adjusted to wearing bras. It is designed with adjustable J-hook spaghetti straps that help you customize its fit. The bra has a J-hook closure and its convertible straps allow you to convert it into a racerback style. Additionally, this age-appropriate wire-free bra is super affordable.
Specifications
- Material: Polyester and Spandex
- Color: White
Pros
- Breathable
- Wire-free
- Ideal for sensitive skin
- Adjustable straps
- Can be converted into a racerback bra
- Durable
- Machine-washable
- Affordable
Cons
- Not true-to-size
"After trying out these bras, I found them great for teens like me. The variety of colors and comfortable fit make them appealing, and the convertible straps are a nice touch. However, the straps could be slightly longer for better adjustability. They're worth considering for their comfort and fit."
13. Best For Full Coverage:VeaRin Wireless Padded Starter Bra
VeaRin offers complete non-see-through bras that provide full modest coverage and are super comfortable to wear. They are designed without an underwire and do not dig into your skin while providing full support. The cup inner lining is made with cotton that absorbs moisture and stays in place. The breathable bra is lightly padded and has three hook back closures for a perfect fit. It comes in six assorted colors for you to choose from.
Specifications
- Material: Cotton and Spandex
- Color: Blue, Pink, White, Gray, and Black
Pros
- No wire
- Full coverage
- Cotton lining
- Durable
- Comfortable
Cons
- None
"These bras have become a staple for my teen wardrobe. The comfortable material is of good quality. It is suitable for young girls transitioning to more mature options. The straps are comfortable and adjustable for a better fit. These are perfect for those seeking modest, functional undergarments."
14. Best Sweat-Absorbing:Hivof Camisole Bra
Hivof offers a colorful range of breathable camisole bras made from nylon and spandex that feel super soft and comfortable. The bras are seamless and have a pull-on closure, which allows you to wear and remove them with ease. The breathable bras come with light padding for additional coverage and support. The pads are removable through small side slits, and the elastic underbust bands are soft and comfortable and reduce friction.
Specifications
- Material: Nylon and Spandex
- Color: 5 shades of Pink
Pros
- High-quality material
- Durable
- Comfortable
- Sweat-absorbing
Cons
- None
"These have adaptable fitting that sit comfortably due to the adjustable straps. They're also quite durable, standing up well to both machine and hand washing. The range of colors adds a little vibrancy to the daily mix."
Now that you know all about the best teenage bras available online, do consider the following points while looking for one.
How To Choose The Best Bra For Teenage Girls
Identify Your Need
- Beginner Bra: Most beginner’s bras are made without underwire and padding as you have a flat body in the beginning. These are specially designed for those with developing breasts and can be worn under any outfit. You can try the Calvin Klein bra, which fits perfectly and offers a flattering shape. This bra for girls is made of premium quality material.
- Slip-On: Slip-on bras have neither padding nor an underwire but still provide sufficient support required for growing breasts. You can try the Hanes bra, which is super soft and provides complete comfort without moving from its place.
- Lightly Padded: Lightly padded bras are designed with underwire technology and are ideal for wearing under T-shirts. A few of these are padded, while others are unpadded. But both of these variants provide full support. You can try the Popular brand bra, which is made of very soft and comfortable material.
- Sports Bra: If you love taking part in sports activities, look for bras that are specially designed to suit the purpose. They are ideal for everyday use and sports as they are non-padded and feel comfortable all day. For instance, you can try a GeYoga bra, which is perfect for all-day comfort and absorbs sweat while you practice heavy exercises.
Size
It is necessary to choose the right bra size for beginners. You can measure your size at home with a measuring tape. A small size will make your breasts compressed and pop out, while a bigger size bra will not give appropriate shape and lack support, making your breasts look sagged. Get yourself measured professionally every 6 months by a bra fit specialist to get a perfect-sized bra.
Material
The material plays a significant role as it determines whether the bra will be comfortable or not, especially while carrying out high-impact activities. The fabric should be moisture-wicking, sweat-absorbing, soft, and comfortable. Choose a bra made with a cotton and spandex blend. Do check the strap and under-bust elastic. It should be stretchable, adjustable, and durable to provide complete hold and support.
Color
Go for a color that blends in well with almost all your outfits to avoid flashing. Choose a nude color to wear under lighter colors and avoid white as it shows through.
Infographic: Types Of Bras Every Teenager Must Have
The right bras not only provide support and comfort but also contribute to a sense of confidence, peer acceptance, and well-being. Every teenager should have a collection of bras that cater to their evolving needs and various outfits. We have jotted down the five must-have bras for every teenager in the infographic below. Scroll down and have a look!
Illustration: StyleCraze Design Team
The Bottom Line
Bras are essential as they offer proper support for your breast and prevent bouncing, whether you are a teenager or an adult. However, teenage bras are designed differently to provide the right support and keep the shape intact. The Popular Girl’s Cotton Cami Crop Bra offers apt coverage and support for growing teenagers. For the older girls, the Barbra Lingerie Big Girls Bra is best suited for those who have advanced beyond the starter bras. If you are looking for a bralette style, try the Calvin Klein Cotton Bralette. The best bras for teenagers are made of breathable material to keep you comfortable. In addition, some bras provided above come with adjustable straps, while others are designed with high-quality fabric. These specially designed bras are ideal for high-intensity physical activities and running. So it would be of great help to invest in bras that come with adjustable straps for great comfort.
Frequently Asked Questions
Which bra is best for 12 to 15 girls?
Teenagers between 12 to 15 years must wear bras with soft cups. So, opt for wire-free bras that offer decent support to the breasts without changing their shapes. The best ones from the market include Popular Girl’s Cotton Cami Crop Bra, Barbra Lingerie Big Girls Bra, or Alyce Ives Intimates.
Should a teenager wear a bra to bed?
Yes. Teenagers can wear lightweight bras to bed. However, do not wear underwire bras to bed as they can compress the muscles around the breast area and affect the nervous system. Also, even with lightweight bras, ensure they are not too tight or suffocating.
When should a teenager start wearing a bra?
Teenagers can start wearing a bra from the ages of 11 to 14. It is recommended to start with lightweight bras and adjust according to individual requirements.
Can 14 year olds wear underwire bras?
Yes. Although underwire bras are suitable for people with fuller breasts, teenagers can opt for underwire bras that are not too suffocating, do not dig into the skin, or impact blood circulation.
How many bras should a teenager have?
A teenager must have at least five to six casual bras. Also, keep some bras in handy for occasions and sudden events.
Why Trust StyleCraze?
Baishali Bhattacharya is our certified in-house image consultant who knows what best fits your body shape and size. She believes that feeling comfortable in what you wear is key to feeling confident. She has gone through extensive reviews and feedback before shortlisting the best bras for teenagers. These are comfortable to wear with the right amount of stretch and breathability and provide the right support in these growing years.
