15 Best Smoothing Bras To Cover Back Fat Without Making You Uncomfortable
Flaunt your curves the right way with these bras that hide extra fat and sculpt your look.
Alisia GrenvilleFashion Designer
Expertise: Fashion
Experience: 3 years
Alisia Grenville is the creator and founder of MaRen Designs, a Canadian brand that she conceived to uplift and support young girls and women to love and appreciate their bodies from the inside out. She sought out experts in the fashion wor... more
Baishali Bhattacharya Certified Image Consultant, Certified In Makeup Artistry
Expertise: Makeup & Fashion
Baishali is a beauty and lifestyle writer and holds a master's degree in English from Assam University. She specializes in makeup and fashion and is also a certified Style and Image Consultant. Prior ... more
Image: Shutterstock
Back fat is uncomfortable and can be a result of wearing ill-fitted lingerie. So, add the best bras for back fat in your wardrobe and avoid this situation. These bras offer proper support and keep your skin from bulging out. They flatten, contour, and define your beautiful curves while providing the right amount of compression to prevent breast sagging. These versatile garments offer a sultry look and help you flaunt your dresses with confidence. Swipe up to grab them from our list.
In This Article
Should You Get A Bra For Back Fat?
Yes. Back smoothing bras flatten bulges in the back and underarms, creating a streamlined silhouette. With these babies on, you can wear your spring tops and summer dresses with much ease. They don’t dig or cut on the sides and feel like second skin while you go through the day.
Let’s now take a look at the best smoothing bras for women.
15 Best Smoothing Bras For Women
Best Overall: Bali 3P66 Front Close Underwire Bra
This bra from Bali is made of nylon and spandex and makes you feel comfortable. It provides comfort and shaping without sacrificing the fit and support. It has a front closure for easy fastening and a wider back for a smoothing effect. The foam cups provide extra lift and support for comfort, while the classic lining makes the cups soft and smooth on the skin.
Pros- Easy to fasten
- Strong support
- Stretch fit cups
- Comfortable bands
- Cushion tipped underwire
Cons
- Cups pill after use
Best Minimizer: Leonisa No Bulge Bra
The Leonisa No Bulge Bra, you do not have to worry about underarm or back coverage. It holds your breasts gently and firmly with flexible side boning and a longline underbust band. It is made from 87% polyamide and 13% elastane it gives a smooth feel with hugging support. It comes with a 4-level adjustable back hook closure for a secure fit. You can pair it with your fitted tops as its silhouette under clothes is perfect for special occasions or everyday use.
Also Recommended By: Woman and Home has also listed LEONISA BACK SMOOTHING BRA WITH SOFT FULL COVERAGE CUPS in their top 10.[1]Best bras for back fat: The smoothing styles to invest in – Woman and Home https://www.womanandhome.com/fashion/the-best-bras-for-banishing-back-fat-91663/
Pros- Excellent support
- Flexible cups
- Breathable
- Smooth texture
- No rolling down
- Maximum bust and back support
- Adjustable multi-way strap
Cons
- Thin padding
Did You Know?
Bras provide support, but do they improve your posture? This bra from Delimira does exactly that. The X-shaped back reinforcement bra offers back support and helps correct your posture. Its wire-free design and non-padded, soft cups with thin elastic lining offer comfort. This high control full-coverage bra is made of polyamide and spandex and has a front hook and eye closure for convenience. The straps are adjustable up to three possible positionings for a comfortable fit.
Pros
- Easy to wear
- Wireless
- Comfortable lining
- Wide adjustable strap
- Stretchable cups
Cons
- Non-breathable fabric
Best Seamless Design: SPANX Breast Of Both Worlds Tank Bralette
The SPANX Breast Of Both Worlds Tank Bralette is supportive and reversible. It has a slip-on style and detachable padding for more coverage, lift, and support. The ribbed underbust design keeps the band from rolling up. It has adjustable shoulder straps. This breathable fabric combination, made primarily of nylon, elastane, and polyester, feels light on the skin and cozier to wear than normal. This bralette instantly delivers a relaxing and stable feeling, making this seamless bra ideal for everyday use.
Pros- Pull-pn closure
- Machine wash
- Comfortable
- Breathable fabric
Cons
None
Best Underwired Bra: HSIA Minimizer Bra
The HSIA Minimizer Bra is intended to visually lower your breast volume rather than physically suppress it to diminish protrusion for a smaller and smoother appearance. The sheer mesh at the front of the cup creates the illusion of less covering while firmly confining the breast. The robust mesh band creates a sleek profile with a comfortable fit. The unlined and underwire cups give complete support to DDD cups and provide a natural lift without adding padding. The soft brushed straps can be adjusted to reduce pressure. The U-shaped leotard backs provide extra support and stability and prevent the straps from slipping.
Pros- Unlined and underwire cup
- Adjustable straps
- Easy to clasp
- Stylish
Cons
- Hand wash only
Pro TipBest Fabric: DOBREVA Push-Up Bra
The DOBREVA Push-Up Bra has plunge pushup pads that give outstanding support and a beautiful cleavage appearance, complimenting women with tiny or larger busts. Its ultrasoft fabric is as soft as butter. Its longline shape with elastic band provides optimal comfort, smoothing your sides and giving you a back-smoothing appearance. The wireless bralette is fuss-free, featuring half-way adjustable straps, snaps, and a pull-on back clasp. This pullover lounge bra is appropriate for everyday use, sports, workouts, and business use.
Pros- Excellent push-up
- Soft and smooth fabric
- Sexy v-neck
- Halfway adjustable straps
- Wirefree
Cons
- The bands may roll up in some body types
Pros- Full coverage
- Good support
- Underarm and back coverage
- No roll-down
- Longline underbust band
- High-coverage back wings
Cons
- The side bones may dig a bit
Quick TipBest For A Sleek Look: Felina Paramour Marvelous Side Smoothing T-Shirt Bra
The Felina Paramour Marvelous Side Smoothing T-Shirt Bra is a full-coverage flawless underwire T-shirt bra with a gorgeous and sleek side-smoothing style. It has a distinctive edge design, a power mesh band with moisture-absorbing capabilities, and soft and light cushioned foam-lined contour cups that aid with breast coverage and provide support and comfort. It has completely adjustable stretch straps, a leotard back style, and a hook and eye closure.
Pros- Adjustable straps
- Moisture-wicking fabric
- Ample support and comfort
- Full coverage
Cons
- Doesn’t fit every body type the same way
Best Support: Ahh By Rhonda Shear Women's Generation Bra
This Ahh By Rhonda Shear Women’s Generation Bra has two layers and a seamless finish. It provides perfect support without any discomfort due to pesky hooks or wires. Now you can dance, go for a walk, or have a day out comfortably as this bra will provide you with all the comfort you need. It also comes with removable pads if you need more support. It provides additional stretch with wide straps that are gentle on your shoulders and back. The wide back coverage is smooth, and the ruched center in front offers additional bust support.
Pros- Removable pads
- No itchy tags
- Wide strap
- Seamless
- Comfortable
- Additional support
Cons
- Not many available sizes
Best Comfort: True & Co True Body Triangle Convertible Strap Bra
A bra with a fit so comfortable that you can live in it! The True & Co Bra is made of 77% nylon and 23% elastane. The pull-on closure bra with convertible straps does not cut through your shoulders and gives you a comfortable feel. The seamless design has no elastic and bulky seams for a smooth look. It features removable straps, and the wire-free style pulls over with ease.
Pros- Machine washable
- Seamless design
- Slim and adjustable straps
- Removable pads
Cons
- The bottom may roll up.
This lacy affair adorned with all-over delicate floral motifs from Goddess is a must-have. It provides maximum coverage and support, while its hook and eye closure ensures a good fit. This bra has lined, non-padded, non-stretch cups that shape and support the bust for optimal fitting. The full coverage bra is made of nylon and elastane, and the front is fully covered with lace to enhance the look.
Pros
- Full coverage
- Good support
- Affordable
- Adjustable straps
Cons
- May not suit spaghetti tops
Shapeez Shortee Back Smoothing Bra
The Shapeez Shortee Back Smoothing Bra comes with a crop top design for ultimate comfort. It is made of four-way stretchable nylon-lycra fabric that absorbs moisture and keeps you cool and dry all day long. The smooth back design with no straps and closures prevents any bulges or straplines. The adjustable straps offer optimal fit.
Pros- Comfortable
- Adjustable front straps
- Moisture-wicking
Cons
- Expensive
Best For Plus Sizes: FallSweet Plus Size Lace Bra
The FallSweet Plus Size Lace Bra features a lightweight underwire style that provides moderate support to fulfill your daily requirements. The lace design all over the bra provides extra feminine elements while also making it fashionable. The five-hook-and-eye closure offers a wide range of back support. The bra has additional side bonings that provide solid support from both sides, effectively hiding the side bulge. The lightly padded bras add one cup, making you more sexy and attractive and enhancing your cleavage. The shoulder straps are adjustable to your desired length, and the broad shoulder straps ease shoulder strain and minimize dig-in.
Pros- Underwired and laced design
- Comprehensive back support
- Thin padding
- Wide adjustable straps
Cons
- Hand wash only
This bra from Goddess is made of 58% nylon, 30% elastane, and 12% polyester and can be a go-to choice for plus-sized women. The integrated underwire bra provides superior breast support. The foam cups extend the beautiful shape of the cups. The stretch lace on the top cups adds a sublime touch of elegance to this bra. The double-layered back with enclosed elastic provides a back smoothing effect.
Pros
- Seamless cups
- Soft fabric
- Easy fit
- Double-layered back
Cons
- Pointy bra cups
Chantelle Women's C Back Smoothing Bra
The Chantelle Women’s C Back Smoothing Bra is made of 77% nylon and 23% elastane. The ultra-comfortable back smoothing bra is practically invisible under clothing. The wired cups plunge deep in the center to provide a perfect ‘V’ look. The double-lined mesh bands smooth your back and sides. The straps are adjustable to reduce shoulder slippage, and the U-shaped back provides additional support.
Pros- Breathable fabric
- Full coverage
- Adjustable straps
Cons
- Fabric is not durable
Here are a few points to keep in mind before you choose the best bra for back fat.
How To Choose The Best Bra For Back Fat – Buying Guide
Ensure the back smoothing bra has:
- Front Closure: The bras that are enclosed from the front naturally extend a smoother appearance in the back as the finish looks seamless and is not hampered with clasps.
- Wide Band: Wider bands can hold more skin, preventing it from forming lumps over the edges, and offer better coverage.
- Skin-Friendly And Durable Material: Choose a bra from a good brand that is made of durable material that will not crumple over a period.
Infographic: Tips To Choose A Comfortable Bra To Hide Back Fat
When looking for a bra to cover the back fat, choose one with full coverage that extends across your back. It can help smoothen the back bulge. If you aren’t sure what kind of bra will best hide your back fat, check out the infographic below for some tips. Alisia Grenville, a fashion designer with 3 years of experience, remarks, “These tips are the key to finding the right bra for this supine problem.” Illustration: StyleCraze Design Team
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Download Infographic
Lingerie plays a crucial role in making your outfit look the best. If you look bulgy from behind, it means the lingerie you wore is inappropriate. So invest in smoothing bras to cover your back fat and be confident throughout the day. The products listed in our article prevent bulging out and define your curves. Besides offering great support, they keep you comfortable and lift your breasts to offer an excellent shape. Consider bras that are made of breathable fabric and have adjustable straps. And avoid bras that cause sagging.
Why Trust StyleCraze?
Baishali Bhattacharya, the author of this article, is a certified image consultant and has a deep knowledge of fashion. Understanding that the right bra is key to comfortable daily wear, she has gone through reviews on websites and has compiled a list of smoothing bras for back fat. This list contains bras that provide the right amount of compression and prevent your skin from bulging out, allowing you to flaunt the dresses with panache.
Frequently Asked Questions
Does wearing a smoothing bra help to reduce back fat?
No. Wearing a smoothing bra regularly may even out your back fact eventually, providing you a more toned appearance. However, they do not reduce back fat and cannot bring in any dramatic change in appearance either.
Do back-smoothing bras conceal cleavage?
Some back-smoothing bras like the Delimira X-Shaped Back Support Posture Bra provide full coverage and conceal your cleavage, while a few others like the Shapeez Shortee Back Smoothing Bra enhance your cleavage. You can choose any model based on your requirement and the type of outfit you plan to wear.
Is it okay to wear smoothing bras to cover back fat every day?
Yes, most back-smoothing bras are safe for daily use. Unlike corsets and waist trainers, they do not restrict your body or clench your skin. The products listed in our article keep you comfortable while smoothing out your back fat.
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