10 Best Expert-Recommended Cervical Traction Devices Of 2024 To Use At Home

Eliminate aches and pain with advanced devices that cater to your well-being.

Medically reviewed by Dr. Christopher R. Sforzo, MD
Written by Aditi Naskar, MA (English Literature), Diploma In Health & Wellness
Edited by Medha Deb, Integrated MA
Fact-checked by Rajeshwari Das, MA (Journalism & Mass Communication)  • 
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

With the best cervical traction device in place, you can now protect yourself from neck sprains, cervical muscle spasms, and neck arthritis from the comfort of your home. This device is going to be with you whenever you need quick relief from pain that has been triggered due to poor posture. Usually, physicians perform cervical traction, which can ease stiff neck pain. This treatment involves pulling the head away from the neck to remove compression and create expansion (1). But thanks to many brands that offer cervical traction devices, starting neck traction treatment by yourself is quite convenient. We have put together a list of the 10 most effective cervical traction devices in this article.

Top PicksCheck Price
Best Overal:Branfit Neck Traction Device
Price on Amazon
Best Sturdy:Twinklepoch Cervical Neck Traction Device
Price on Amazon
Best Easy-To-Use:ComforTrac Cervical Home Traction Device
Price on Amazon
Best Comfortable:Dr. Bob’s Portable Neck Traction
Price on Amazon
Best Durable:Aquapro Chiropractic Pillow
Price on Amazon
Best Versatile:FlexiBody Inflatable Neck Traction Device
Price on Amazon
Best For Headaches:AllSett Health Posture Neck Exerciser
Price on Amazon
Best User-Friendly:Pronex Portable Pneumatic Cervical Neck Traction Device
Price on Amazon
Best Ergonomic Design:Restcloud Cervical Traction Device
Price on Amazon
Best Adjustable:Apphome Cervical Neck Traction Device
Price on Amazon

Types Of Neck Traction Devices

There are three common types of neck traction devices for home use:

1. Posture Pumps

They are light and portable options. These devices are made of durable material and provide the strongest traction. They align the cervical spine without applying pressure on the jaws and the TM muscles.

2. Over The Door Neck Traction

This needs to be installed over a door. You need to put the straps of traction over the chin. This way, the strings apply a pulling force as your neck is placed in a stable position.

3. Inflated Neck Traction

These are soft pillows filled with air. They take the pressure off the neck and shoulders. They are light and portable. The best part about these devices is that they do not require assembling.

Let’s now take a look at the top 10 cervical traction devices.

Top 10 Cervical (Neck) Traction Devices For Home Use

1. Best Overall:Benefit Neck Traction Device

3.8

This cervical collar is a chiropractor pillow that provides comfort and relief to the neck. The traction machine for neck stabilizes the traumatic neck and head injuries and treats a misaligned spinal cord, strains, and sprains. This non-surgical treatment is designed using non-itchy material that sits comfortably on your neck. The Velcro strap is made extra-large to fit all neck sizes. You can control the amount of air pressure with its adjustable inflation ball. This product also helps people with back and spinal decompression.

Product Dimensions: 6 x 4 x 0.5 inches | Weight: 8.15 Ounces

Pros

  • Corrects your posture
  • Restores the natural cervical curve
  • Provides headache and migraine relief
  • Relieves pain from a pinched nerve
  • Premium-quality material
  • Affordable

Cons

  • None

Our Tester's Experience

"Honestly, I was skeptical about how effective it would be, but within a week of consistent use, I can say, I wish I had gotten it sooner! It takes a few tries to master the easiest way to put it on, but once you learn it, it’s a smooth ride from there. It really helps with shoulder and neck pain. It’s a must for anyone who has persistent neck soreness."


protip_icon Pro Tip

Use the product twice daily for the first two weeks, then wear it as and when pain recurs for instant relief.

2. Best Sturdy: Twinklepoch Cervical Neck Traction Device

4.2
Twinklepoch Cervical Neck Traction Device Image: Twinklepoch

If you are experiencing neck pain, dizziness, headache, blurred vision, shoulder pain, or cervical spondylosis, try the versatile Twinklepoch Cervical Neck Traction Device. It is designed to attend to all problems related to your cervical spine. Its 1-shaped knob design helps you keep the same gentle traction force on both sides of your spine for better traction effect. Designed to deliver a great user experience, the device features an ergonomic curve design that boosts blood circulation in the vertebral artery and brain while also promoting the repair of your cervical curvature.

Through its 8 built-in column airbags, the pinched nerve is released slowly to allow you to completely open the intervertebral space as well as achieve a 20° cervical physiological curvature repair. Its LCD screen display allows you to easily operate the electric air pump and inflate it at a constant speed. It relieves intercervical compression to help with the right spine alignment.

Material: Polyurethane

Pros

  • Instant pain relief
  • Headache relief
  • Convenient electric air pump
  • Versatile
  • Easy to use

Cons

  • None

Our Tester's Experience

"My poor posture while working on the computer for long hours led to my persistent neck problem, and if I am being honest, I was skeptical about how effective this product would be in elevating the pain. But it was a good surprise. I am very happy with the purchase and wish I had gotten this sooner!"


3. Best Easy-To-Use:ComforTrac Cervical Home Traction Device

4.2
ComforTrac Cervical Home Traction 1.0 Image: Comfortrac

This innovative cervical home traction unit is designed to provide maximum comfort, efficacy, and ease of use. The neck stretching device is equipped with a memory pillow that conforms comfortably to the head. Along with that, it also has adjustable neck wedges that provide a custom fit. Their patented hand pump makes it easy to increase or decrease air pressure. The cervical traction set comes with a lightweight, durable bag, so that you can carry it anywhere you want. The online reviews rave about the comfort and quality of the product. For further information on the benefits of the product, check out this Youtube video for an honest and in-depth review.

Product Dimensions: 8 x 15 x 8 inches | Weight: 6.9 Pounds

Pros

  • Easy to use
  • Very effective
  • Promotes neck injury recovery
  • Fixes all neck issues
  • Distributes tension evenly
  • Travel-friendly

Cons

  • Very expensive

Our Tester's Experience

"This device is just what my sore neck needed. It brought relief to my disc problem and arthritis. What I like best is, it is adjustable and easy to use, even for me! It is definitely worth a try for those seeking a solution for chronic neck pain."


Benefit Neck Traction Device
Best Overall
Twinklepoch Cervical Neck Traction Device
Best Sturdy
ComforTrac Cervical Home Traction Device
Best Easy-To-Use
Dimensions 6 x 4 x 0.5 inches- 8 x 15 x 8 inches
Weight 8.15 Ounces- 6.9 Pounds
Material- Polyurethane-
Rating
Reviews3,056201270
Price$20.99$129.97$328.96
Buy NowBuy NowBuy Now

4. Best Comfortable:Dr. Bob’s Portable Neck Traction

3.8
Dr. Bob's Image: Dr. Bob’s Portable Neck Traction

Dr.Bob’s Portable cervical Traction machine is an air-inflated neck-stretching device. It provides relief from tightened muscles, joint, and nerve pressure, osteoarthritis, swollen discs, pinched nerves, and headache. This neck therapy device is portable and lightweight and can be taken anywhere. You can use it while working on the computer, traveling, or relaxing.

Product Dimensions: 7 x 7 x 2 inches | Weight: 1.63 Pounds

Pros

  • Available in three sizes
  • Very effective
  • Provides muscle relaxation
  • Simple and easy to use
  • Comfortable thickness
  • Improves pain management

Cons

  • The material stinks.

Our Tester's Experience

"This device is perfect for relieving neck pain, particularly for those on the move. The best part is you can go on about your activities while wearing it. Once you adjust it to your comfort, you are going to wish you had gotten it earlier."


protip_icon Quick Tip

Place the collar around your neck and stretch it to the desired level by pumping the inflation bulb.

5. Best Durable:Aquapro Chiropractic Pillow

This product is suitable for relieving pain from pinched nerves, herniated discs, poor spine alignment, compressed discs, headaches, and jaw joints. The neck hammock gently cradles the neck and removes the pressure and weight of the head. During this process, it corrects the spine alignment, relaxes and rejuvenates the neck and shoulders, and gently stretches the spine. The product is made of premium quality ABS. It is lightweight, portable, and easy to store; hence, it is the best traction device for neck pain.

Item Weight: 3.87 ounces | Product Dimensions: 10.03 x 6.3 x 5.1 inches | Material: Acrylonitrile Butadiene Styrene | Shape: Semicircular

Pros

  • Convenient to carry anywhere
  • Durable
  • Improves neck’s range of motion
  • Delivers fast results
  • Supports neck in various ways
  • Affordable

Cons

  • The bedding is too thick.

Our Tester's Experience

"This neck support releases tension on my shoulder and neck. It is very effective and has reduced my persistent neck pain. I would highly recommend this product to anyone struggling with a stiff neck."


6. Best Versatile:FlexiBody Inflatable Neck Traction Device

The FlexiBody Inflatable Neck Traction Device is a pillow that comes with an eye mask and a string bag for storage. You can use it while you are working or doing household chores. Just inflate it using the provided pump and you are good to go. The pillow supports your neck, prevents unnecessary straining to correct your posture, and provides relief from neck and shoulder pain.

Pros

  •  Lightweight
  •  Easy to use
  •  Versatile
  •  Premium quality
  •  Storage bag
  • Reduces neck and shoulder tension
  •  Portable

Cons

  • None

7. Best For Headaches:AllSett Health Posture Neck Exerciser

4
AllSett Health Posture Neck Exerciser Image: Allsett

AllSett’s Posture Neck Exerciser provides deep, corrective relief from neck pain, headache, stiffness, and fatigue. It shapes and restores the proper neck curve by reducing disc bulges and hydrating compressed discs. It also corrects forward head, neck, and upper back posture. You can experience increased flexibility in the comfort of your home. Along with correcting posture, it relieves neck pain, headaches, and stiffness.

Product Dimensions: 14.5 x 13.5 x 4.5 inches | Weight: 1.14 Pounds

Pros

  • Decreases back humps
  • Lifts stretch and separate the neck joints
  • Strengthens your skin
  • Reduces neck stiffness
  • Provides clear instructions
  • Easy to store

Cons

  • A little expensive

Our Tester's Experience

"I suffered from chronic neck pain, and I was desperately looking for something that would bring some relief. After using this product, I realized the stiffness of my neck had reduced. The noticeable difference is that my neck is way more mobile than before. I am glad I invested in this."


Why We Think It's Worth Buying

The product has more than 197 reviews and is a top choice all around the world.

8. Best User-Friendly:Pronex Portable Pneumatic Cervical Neck Traction Device

3.2

This neck traction therapy will take all your discomfort. This product is a lightweight, portable, and user-friendly neck traction device. Its unique design corrects a misaligned spine and supports the natural curve of the cervical spine by providing an even distraction in the anterior and posterior cervical discs. With regular use, it helps break the chronic pain cycle. It exerts even force and provides 25 lbs of continuous traction.

Pros

  • Exerts gentle force
  • No pressure on the TM joint
  • Supports curvature of the cervical spine
  • Promotes cervical decompression
  • Durable

Cons

  • Availability issues

Our Tester's Experience

"This traction unit is my most reliable choice for recovering from my long-term neck issue. It is easy to use and effective in stretching the vertebrae comfortably. It fits my medium-sized head perfectly and does not cause any discomfort to the ears."


9. Best Ergonomic Design:Restcloud Cervical Traction Device

4.1
Neck and Shoulder Relaxer Image: Restcloud

The Restcloud Cervical Traction Device is designed as a chiropractic pillow to provide pain relief from TMJ disorders and help with cervical spine alignment. It is an effective solution for soothing stiffness in the neck. The device helps restore proper cervical curvaturewith consistent use. The soft and dense foam-based design offers a sturdy yet comfortable base.

Fill Material: Memory Foam | Color: Blue | Product Dimensions: 8.6 x 6.8 x 4.5 inches | Weight: 7.05 Ounces.

Pros

  • Ergonomic design
  • Promotes neck muscle strengthening
  • SGS agency-certified
  • 6 massage nodes
  • Latex-free
  • Foam padding

Cons

Our Tester's Experience

"I have been using this device for a week now, and I have to say, the results are more than satisfying. I work at my desk for long hours, and you can only guess what that does to my neck. Using this product has been a huge help. I wish I had gotten this sooner."

10. Best Adjustable:Apphome Cervical Neck Traction Device

The Apphome Cervical Neck Traction Device is an inflatable chiropractic pillow that serves as neck support and stretcher to help with spine alignment and provide relief from chronic neck pain. This vertebra tractor also offers relief from stiffness, allowing you to relax your neck and shoulders. The non-itchy suede fabric, combined with the extra-large velcro strap, ensures maximum comfort.

Pros

  • Inflatable
  • Adjustable size
  • Easy to use
  • Adjustable traction
  • Comfortable
  • Portable design
  • 1-year warranty

Cons

  • Inconsistent performance

Our Tester's Experience

"This product has genuinely made a difference in managing my shoulder pain. It's comfortable, and after using it for a week, I have noticed a reduction in the pain. I would highly recommend this product."


*The prices provided in this article are based on the latest available information. However, they may vary due to changes in pricing by the seller and/or promotional offers.

We spend a lot of time on phones and laptops which is why a neck strain, spasm, or a chronic neck pain is quite common these days. Using a cervical traction is one way to seek relief from neck pain. Though there are a lot of options in the market, it is important to pick the right cervical traction based on some key factors.

Things To Consider While Buying The Best Cervical Traction Devices

  • Types

There are various types of cervical traction devices available from mechanical to over the door neck traction. For people who do not wish to be stuck in one spot, opt for neck braces as they allow you to move around. Whereas, the pneumatic traction devices require you to be laying down on a fixed spot for a dedicated amount of time. Furthermore, the over the door neck traction devices require you to stand for an amount of time. So, pick the one you are most comfortable with and feels convenient for you. You may consult your healthcare specialist before buying one to clear your doubts and concerns.

Also, traction devices are not one-size-fits-all devices. For those with severe vertebrae compression, pick a device that offers an inclined position. Not all home neck traction devices offer multiple positions, so pick the one you are sure caters to your concern and is more comfortable, adjustable, and effective.

  • Pressure

Pressure that the cervical traction device offers is another key factor to consider. It determines the efficiency of the procedure and its results. The standard range of traction pressure during physical therapy must be between 20 to 50 pounds. For those with chronically tight muscles, it is best to opt for high pressure for a more effective stretch and pain relief.

However, for those with no severe muscles and discs compression, pick cervical traction devices that offer pressure between 10 to 20 pounds.

  • Adjustments

Always look for the measurements or pick a device that comes with an adjustable option for a comfortable experience. Generally, inflatable collars come in a multiple range of sizes, while wearable neck braces are more adjustable. So, whatever design you prefer, measure your head and neck before ordering to ensure you get the correct fit for the best user experience and results..

  •  Additional Features

Pick a device that offers other features like higher available pressure, amount of padding for comfort, adjustability, portability and storage case.

These are the top 10 cervical traction devices. Let’s now look at the benefits of these devices. 

Benefits Of Cervical Traction

  • It helps relax the neck muscles and increases flexibility.
  • It alleviates pain from sprains, spasms, and the joints.
  • It treats neck injuries, pinched nerves, and cervical spondylosis.
  • It stretches the spinal vertebrae gently.
  • It creates space between the vertebrae and allows the muscles to relax.
  • It improves spine alignment.
  • It flattens bulged or herniated disks.
  • It pulls the head away from the neck with gentle force.

Infographic: How To Take Care Of Your Cervical Traction Device

If you are dealing with neck pain, a cervical traction device can help. It can be a game-changer for your pain-relief routine. However, proper maintenance is imperative to ensure the effectiveness and durability of your device. Take a look at the infographic below for more details.

How To Take Care Of Your Cervical Traction Device (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Pain in the neck, joints, arms, and legs commonly happens due to long-lasting muscle pain, fractures, dislocation, and other deformities. You can reduce such pain with traction. And cervical traction devices are ideal for easing neck pain. The Twinklepoch Cervical Neck Traction Device has a customizable height to suit all neck sizes. If you are looking for a clinically proven device for cervical spine conditions, try the Pronex Portable Pneumatic Cervical Neck Traction Device, whereas the ComforTrac Cervical Home Traction Device is a good option for mild cervical issues. The best cervical traction devices listed in our article help correct posture, relieve headaches, and treat spinal issues. However, consider investing the devices that are effective and comfortable to use. And restrain from investing in those devices that do not offer consistent performance. It is better to consult a medical professional before finalizing a product.

Frequently Asked Questions

What does a cervical traction device do?

Cervical traction aids in stretching your spinal vertebra and reduces pressure, pain, and tension in your neck muscles.

Are cervical traction devices safe?

Yes. Cervical traction is safe and pain-free. However, you may experience headaches, nausea, or dizziness as you adjust to the new posture. These are common side effects, and there is nothing to worry about if you experience them.

What equipment is used in cervical traction?

Cervical traction machines are used for cervical traction. They come with a harness. One side of the harness is attached to your head, and the other is attached to the traction machine.

How long should you use a cervical traction device?

Use a cervical traction device for 20 to 30 minutes per session.

Can cervical traction cause lower back pain?

Yes. Cervical traction induces axial tension in your spinal cord that may get transmitted to your lumbar nerve roots and cause back pain.

When should you not use cervical traction?

Do not go for cervical traction during pregnancy. If you suffer from claustrophobia or have had cervical fusion surgery in the past, avoid using traction. In addition, if you are presently suffering from the following diseases, cervical traction is unsafe for you:
•  Aneurysms
•  Myelopathy
•  Hypertension
•  Osteomyelitis
•  Spinal cord tumors
•  Osteoporosis

How often can you do traction on your neck?

Perform neck traction several times a day to gain faster results. Or, at general times, perform it once or twice a week. If you experience severe pain, stop taking the traction and consult your physical therapist.

Why Trust StyleCraze?

Aditi Naskar, the author, has a Diploma in Health & Wellness. She is dedicated to researching and curating products that help her readers lead a healthy lifestyle. For this article, Aditi read numerous online reviews and research articles to compile a list of the best cervical (neck) traction devices that reduce neck sprains, arthritis, cervical muscle spasms, and more. She considered the user requirements and quality parameters to select products that are easy to use, portable, and affordable.


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