15 Best Cooling Pillows For A Good Night’s Sleep – 2024

Everyone loves a soft and fluffy pillow to doze off, but to amp up the comfort level, getting the best cooling pillow will do more than just lull you to sleep. Dr. Allen Conrad, a chiropractic care and massage therapist, says, “If you are not comfortable while you sleep on your pillow, it can lead to neck pain when you wake up. Similarly, if the pillow is too hot while you sleep, you will tend to toss and turn, which can increase the chances of neck pain when you wake up or are done sleeping.” If you have insomnia or trouble sleeping at night, which in turn transforms your events of the day all haywire and draggy, these pillows have in-built coolers that can cure any slight headache or heaviness you have and make sure that you fall asleep quickly. It is especially great for the summer heat when the fans aren’t enough. Here are the 15 best pillows with a cooling effect, with the buying guide included.

What Are Cooling Pillows?

The Cooling Pillow, a.k.a, the ‘Cillow,’ is a scientifically designed pillow that regulates temperature and keeps you cool while you sleep. Made of breathable or memory foam, this pillow absorbs your body heat and cools it down until it reaches the optimal temperature. After that, the pillow maintains this temperature so you can have a good night’s rest.

How Do Cooling Pillows Work?

Cooling pillows are made from different materials like memory foam, breathable foam, gel dough sleeve, or graphite and most often than not are covered with Phase Changing Materials (PCM.) PCM is designed to absorb body heat until it reaches a suitable temperature, which it maintains for the rest of the night.

Now that the basics are clear, we have listed below 15 of the best cooling pillows for you to choose from.

Top 15 Cooling Pillows Picks for 2024

Best Dust-Resistant:Coop Home Goods Eden Adjustable Hypoallergenic Shredded Memory Foam Pillow

4.4

Image: Coop Home Goods

BUY ON AMAZON | $96.0

Highly rated by Good Housekeeping, Bustle, and The Insider, Coop Home Goods Eden Adjustable Pillow is one of the best options for light sleepers. This GREENGUARD Gold and CertiPUR-US certified pillow allows you to adjust the fill in your pillow to your liking. Its gel memory foam and microfiber filling regulate temperature and provides edge-to-edge support. Its shredded foam design effortlessly takes the shape of your head, thereby supporting your head and neck. With Lulltra fabric and polyester case, this pillow is soft and breathable. It is also hypoallergenic and dust-resistant, making it the ideal choice for people prone to allergies. Click this video to learn more about the tester’s experience with using the product.

Pros

• Adjustable filling
• Prevents body ache
• Provides edge-to-edge support
• Hypoallergenic and dust-resistant

Cons

• Slightly expensive

Pro Tip

You can also use a cooling pillowcase like Coop Home Goods Coolside Pillowcase that goes on easily over your standard pillow and gives you the best cooling experience.

Why We Think It's Worth Buying

It has received 14,306 reviews on Amazon and is a popular choice among shoppers.

Best For All Sleep Positions:Classic Brands Reversible Cool Double-Sided Pillow

4.3

Image: Classic Brands

BUY ON AMAZON | $36.49

The most common complaint that people have against cooling pillows is that it can’t be used in winters. The Classic Brands Reversible Cool Gel Double Sided Pillow nullifies this charge once and for all! This pillow has dual functionality, with one gel layer on one side for summers and a memory foam layer for winters. It is designed to cradle your head gently and takes its shape to ensure maximum comfort. Its apt 5-inch raise makes it suitable for all sleep positions.

Pros

• 3-year warranty
•  Mesh-knit cover is machine washable

Cons

•  The gel has a strong smell

Remember

Using cotton, linen, or bamboo fiber pillow cases is the best option to cover cooling pillowcases to avoid bacterial growth due to sweat, drool, dust, and oil accumulation.

Best For All-Night-Long:Tempur-Pedic Tempur-Cloud Breeze Dual Cooling Pillow

4.2

Image: Tempur-pedic

BUY ON AMAZON | $126.99

Have you tried many pillows, but can’t seem to find one with the perfect height and filling? if yes, then The Tempur-Pedic Cloud Breeze Dual Cooling Pillow adjustable thickness kool-flow pillow is the one for you. It has gel layers on both sides to keep you cool all-night-long. Its one-of-a-kind material molds itself to take the shape of your head for personalized comfort. Its durable cotton cover is long-lasting and 100% machine washable. This pillow is available in both king and queen sizes. Learn about the reviewer’s experience with using the product in this video.

Pros

• Gel layer on both sides
• Material molds to take your head shape
• 100% machine washable

Cons

• Not very comfortable for people who prefer to sleep on their side

Why We Think It's Worth Buying

The product has received 3,181 positive Amazon reviews from its users, stating its numerous benefits.

	Coop Home Goods Eden Adjustable Hypoallergenic Shredded Memory Foam Pillow Best Dust-Resistant	Classic Brands Reversible Cool Double-Sided Pillow Best For All Sleep Positions	Tempur-Pedic Tempur-Cloud Breeze Dual Cooling Pillow Best Moisture-Wicking
	Buy Now	Buy Now	Buy Now
Weight	3.75 Pounds	‎4.09 pounds	7.31 pounds
Dimensions	30"L x 20"W	‎24"L x 16"W	27"L x 19"W
Cover Material	Bamboo,Polyester	‎knit	Cotton
Shape	Rectangular	‎Rectangular	Rectangular
Color	Standard	‎White	White
Fill Material	Memory Foam.	Gel Memory Foam	Memory Foam.
Rating
Reviews	14,306	8,190	3,181
Price	$96.0	$36.49	$126.99

Best Moisture-Wicking:Classic Brands Cool Sleep Ventilated Gel Memory Foam Gusseted Pillow

4.2

Image: Classic Brands

BUY ON AMAZON | $54.41

Waking up with body aches is quite common if you have unsupportive pillows. This Classic Brands Cool Sleep Gel Foam Pillow is so great because it does not only regulate temperature to aid in providing comfort and preventing body aches. It’s cool-pass performance knit absorbs sweat. Its soft medium push feel gives adequate support to your neck while sleeping. Its 4.5-inch loft makes it suitable for all sleep positions. As it is dust, mold, and bacteria-resistant, it doesn’t trigger allergic reactions.

Pros

• Moisture-wicking
• Medium push feel
• Temperature-regulating gel
• Effectively disperses your body heat

Cons

• Heavy and bulky in size

Why We Think It's Worth Buying

The product has more than 1,941 reviews and is a top choice all around the world.

Best CertiPUR-US Certified:WEEKENDER Ventilated Gel Memory Foam Pillow

4.3

Image: Weekender

BUY ON AMAZON | $39.99

Everyone knows that you get the best sleep over the weekend! This pillow, much like its name, promises to give you that fantastic weekend-like quality sleep every night! Its pin core technology ventilates the pillow and allows for air circulation and temperature control. This product’s memory foam is CertiPUR US certified and ensures superior pressure relief and comfort. The pillowcase is easily removable and 100% machine washable.

Pros

• Ventilated design enables effective circulation of air
• Aligns the spine
• Reduces pain
• CertiPUR US certified
• Machine-washable pillowcase

Cons

• Thin memory foam

Why We Think It's Worth Buying

With 29,432 positive reviews on Amazon, this product has become a bestseller.

Best Orthopedic Support:Snuggle-Pedic Kool-Flow Bamboo Pillow

4.2

Image: Snuggle-pedic

BUY ON AMAZON | $49.99

Are you worried about your pillow going flat every few months? Not anymore, the Snuggle-Pedic Ultra Bamboo Shredded Memory Foam Pillow is here to save the day! It’s shredded style combination never goes flat, and comes with a 20-years warranty! It provides optimal orthopedic support to your neck, stomach, and back to make sure you don’t wake up with any aches or pains. This pillow is CertiPUR US certified and free from harmful chemicals, PBDE flame retardants, mercury, lead, and other toxic substances. Reviews on online forums assert that the product exudes the perfect blend of support and plushness, ensuring a restful sleep pattern.

Pros

• 20 years warranty
• Orthopedic support to neck, stomach, and back

Cons

• Expensive

Best For Summer:GhostBed Shredded Memory Foam Pillow

3.8

Image: Ghostbed

BUY ON AMAZON

No more losing sleep due to pillows being too firm or too hot! The GhostBed Shredded Memory Foam Pillow is here with customizable stuffing width as per your comfort needs. These pillows are stuffed with gel memory foam made of gel memory, microfiber gel clusters, and visco foam. You can take out or stuff back the foam to achieve the desired width. The material is breathable with a cool touch feature that offers great comfort while sleeping on summer nights. They are designed to ensure deep and restorative sleep all night long. If you suffer from neck aches due to uncomfortable pillows, getting these pillows will surely get you sound sleep and relax neck muscles.

Pros

• CertiPUR-US certified foam
• Lightweight
• Flexible
• Ideal for neck pain relief
• Suitable for summer

Cons

None

Best Air Circulation:Comfyt Cervical Pillow

3.9

Image: Comfyt Usa

BUY ON AMAZON | $41.9

The Comfyt Cervical Pillow is made of gusseted memory foam, and is great for every sleeping position. The pillow is stuffed with an extra layer of gel that feels cool on your cheeks. It helps in dispersing heat from the body and offers enough air circulation through the air channels to keep you cool. The removable pillowcase feels silky soft on the skin and helps wick moisture. The fabric is breathable, skin-friendly, and extremely smooth. The pillow is ideal for people with sensitive or acne-prone skin types.

Pros

• Skin-friendly fabric
• CertiPUR-US certified
• Offers adequate air circulation
• Ideal for sensitive skin

Cons

None

Best For Side Sleepers:Perfect Cloud Double Airflow Memory Foam Pillow

4.2

Image: Perfect Cloud

BUY ON AMAZON | $69.99

Sleeping on the Perfect Cloud Double Airflow Memory Foam Pillow feels like sleeping on clouds! Here’s why. Its perfect height and density enhance the sleeping experience, especially if you are a side sleeper. Its unique ventilated foam guarantees to keep you cool, even on the hottest nights. Its easily removable zipper allows for easy washing and reinstalling. The design promotes proper airflow to keep you relaxed and comfortable, while the supportive viscoelastic foam upholds the head and neck by evenly distributing the pressure.

Pros

•  Especially designed for side sleepers
•  Ventilated foam keeps you cool

Cons

•  Heavy and bulky

Best Lightweight:Puredown Natural Goose Down Feather Pillows

4.1

Image: Puredown

BUY ON AMAZON | $58.99

Stuffed with grey goose feathers, sleeping on this pillow will make you feel like royalty! The Puredown Natural Goose Down Feather Pillow is made from best-in-the-market imported cotton. Its gorgeous double diamond lattice quilting and piping avoid any pricking from feathers. With a few pats in the morning, this pillow quickly regains its original shape. Certified by OXIPOWER, this pillow is completely odorless and lightweight.

Pros

•  100% cotton case
•  Grey goose filling
•  Odorless and lightweight

Cons

•  This pillow is too soft and may not be suitable for people who prefer medium or hard pillows.

Best Durable:Pillow Fight Knockout Luxury Cooling Neck Pillow

4.2

Image: Pillow Fight

BUY ON AMAZON | $129.99

The Pillow Fight Knockout Luxury Cooling Neck Pillow is very lightweight and airy for all-night comfort and a cooling effect. This polyester down-alternative pillow is soft to lay your head on as compared to the bouncy ones. This makes it very comfortable for neck support to accommodate your desired sleep stance. This also helps enhance your natural breathing while you sleep. For side sleepers, this pillow is no less than a provider of blissful, natural sleep.

Pros

• Lightweight
• Premium-quality material
• Adjustable
• Ideal for stiff neck issues

Cons

• Might have sweaty head

Best Fade-Resistant:Sleep Restoration Gel Pillow

4.3

BUY ON AMAZON | $32.99

Made from pure cotton, this pillow is so comfortable and soft, it must have been the pillow Goldilocks slept on! It is tailored to perfection for the back, side, or stomach sleepers. These pillows are mold and mildew resistant and allergen-free. This pillow ensures that no filling shifts giving you all the support you need to have a good night’s rest. Its white case is stain-resistant and machine washable, so you don’t have to stress about keeping them clean.

Pros

• Designed with plush material
• Mildew resistant and allergen-free
• Fade-resistant

Cons

• Not suitable for people with orthopedic problems

Best Neck Support:Clara Clark Bamboo Foam 4 Pack Pillows

4.2

Image: Clara Clark

BUY ON AMAZON | $100.99

The Clara Clark Bamboo Foam Pillow will have you sleeping like a baby in no time! Its shredded memory foam supports your head and neck to keep you snug and comfy all night. Its self-adjusting memory foam keeps migraines, back pain, and snoring at bay. This pillow is also available in king and queen sizes. This one is quite a favorite among reviewers who are impressed with its firm and comfortable built that lends a good sleeping experience.

Pros

• Back and neck support
• Available in king and queen sizes

Cons

• May get flat easily

Best For Sleeping:Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

4.3

Now 35% Off

BUY ON AMAZON | $51.99

Rated as Wirecutter’s No.1 body pillow, the Snuggle-Pedic Ultra-Luxury Bamboo Memory Foam Pillow is perfect for sleeping on or snuggling. Its rectangle design provides ample orthopedic support for the body while sleeping on the side, stomach, or in any other position. This pillow is CertiPUR US certified hypoallergenic and free from harmful chemicals, PBDE flame retardants, mercury, lead, etc.

Pros

• CertiPUR US certified
• Dust resistant

Cons

• Expensive

Best Allergen-Free:Z Gelled Microfiber Bed Pillow

4.3

Image: Malouf

BUY ON AMAZON

The Z Gelled Microfiber Bed Pillow’s gel-infused microfibers offer superior feel and comfort. This pillow is a must-have for people who suffer from allergies as it is allergen-free and resistant to dust. With a relaxing ‘down feel’ and 5-inch lift, this pillow is sure to send you to dreamland without much tossing and turning.

Pros

• Allergen-free

Cons

• Sinks in after multiple uses

Now that we have listed the best cooling pillows out there let us run you through an intensive buying manual that will help you make a smart choice.

Buying Guide – Shopping For The Best Cooling Pillow

Finding the right pillow isn’t as easy as it may seem. It is vital to understand the fabric, filling, and other features to make sure that it is the right one for you. This guide that we have put together for you is sure to help in the process of finding the perfect cooling pillow.

What To Consider When Choosing A Cooling Pillow

Having the wrong pillow can give you sleepless nights and cause muscle catches and pains. Therefore, researching your options before considering buying them is the best way to go. Here are a few points to keep in mind:

Pros

• Temperature Neutrality- The fundamental function of a cooling pillow is to regulate temperature. It works by absorbing body heat until it reaches optimal temperature and then maintains it.
• Noise- While most other pillows make creaking sounds when weight is laid on it, cooling pillows don’t, as they are made of materials like latex and memory foam.
• Support- One of the significant benefits of using cooling pillows is that they mold themselves to take the shape of your head. Thus, giving you maximum support and comfort for the best user experience.
• Pain and pressure relief- some cooling pillows are orthopedically designed to provide support to your back, neck, and shoulder. This, in turn, reduces pain and muscle tension.
• Durability- Cooling pillows, especially ones that are made of latex or cotton, are highly durable and can be used for many years.

Cons

• Cost- the pricing of cooling pillows is higher than regular pillows, owing to their material, construction, and features.
• Weight- Cooling pillows are heavier than the regular ones, as they may have gel-infused foams or gel fillings.
• Odor- One of the biggest complaints against cooling pillows is that they have a strong odor owing to latex or gel. While most pillows lose this smell after being exposed to direct sunlight, some don’t.
• Allergy potential- for people who are allergic to latex or rubber, buying a cooling pillow may not be the best idea as it might trigger allergies.
• Maintenance- These pillows require more care than regular pillows. Cooling pillows made of memory foam need to be fluffed regularly to maintain shape. Latex ones need to be dry cleaned.
• Availability- Since cooling pillows are not as widely used, they can be harder to find in stores. Therefore, buying them online is a better option.

There are two kinds of cooling pillows, gel, and water cooling pillows. Each has features that are unique to them, making it essential to understand the difference before making your choice.

Types Of Cooling Pillows

Cooling Pillows fall under two categories depending on what they contain-

• Gel Pillows- these pillows are the most common type of cooling pillows. They are often combined with memory foam to ensure comfort. The primary function of the gel in the pillow is to keep it cool. Its effectiveness depends on the quality of the gel used.
• Water Pillows- Water-based cooling pillows provide excellent support to your neck and back. The only flipside to them is that they can be a tad bit noisy while turning in your sleep.
  Cooling pillows are made of different materials and have different stuffings, from memory foam to latex. Understanding the material of your pillow will help you gauge which one suits you best.

Common Filling Materials In Cooling Pillows

• Cotton- A majority of cooling pillows are made of cotton or have a cotton case. This is because cotton enables better ventilation and has a soft texture and comfort. Among the different kinds of cotton, Egyptian cotton and Pima are the best.
• Rayon from bamboo- some pillows have rayon covers, as this material is known to be soft and cool.
• Phase-Change material- This material helps absorb body heat and maintain it when it gets to an ideal temperature.
• Copper- Companies use copper in cooling pillows as they help maintain a cool temperature and enhance blood flow while sleeping.

Cooling pillows are made in four different sizes, so you can experience maximum comfort while you sleep. Picking a size that caters to your sleeping habits and patterns allows you to get the best out of your cooling pillow.

What Are The Different Sizes Of Cooling Pillows

Cooling pillows are available in the following sizes:

• Standard- this size is widely available and most cost-efficient among the lot.
• Queen- these pillows are 4 inches longer than standard pillows. They are best suited for people who tend to move a lot in their sleep.
• King- 10 inches bigger than the standard pillow, the king size is the biggest and most luxurious size available. Like, the queen size, this one too is suitable for people who tend to turn and toss in their sleep.
• Specialty- this cooling pillow is 24 inches wide and 16 inches long in dimension.

So everything boils down to one question: is buying a cooling pillow the right choice for you? To help answer this question, here are a few tips that will be of help.

Who Should Buy A Cooling Pillow

• If you experience sleepless nights because of sweating and excess heat, then investing in a cooling pillow is a good idea, as it regulates and maintains temperature.
• A cooling pillow might be beneficial to people with sleeping disorders, as it helps cool down your prefrontal cortex, thus helping to sleep better.
• Cooling pillows are mostly of a medium loft, which side sleepers prefer.
• Light sleepers, who are easily disturbed by noise, might find cooling pillows helpful as they produce minimum to zero noise.

Now that you are convinced that cooling pillows are the way to go, be sure to give these buying tips a read before you make your final decision.

Buying Tips For Cooling Pillows

With a rise in the demand for cooling pillows, they have become easily accessible in both brick and mortar stores and online retailers. Before investing in a cooling pillow, you must be in a position to make an informed choice.

The first thing to remember is that these pillows are more expensive than non-cooling pillows. They can range from $60 to $200. Most retailers allow you to try samples of cooling pillows at a minimal price, to determine which suits you best. Doing this is always a good idea as you get to experience all options.

The cost of maintaining a cooling pillow is higher than a low maintenance standard pillow. While non-cooling pillows can be machine washed, most cooling pillows cannot. Latex cooling pillows need to be spot cleaned regularly, while shredded memory foam ones need to be dry cleaned.

Why Trust StyleCraze?

The author, Rajeshwari Das, is a fitness and health enthusiast who loves browsing online to learn about new products in this domain. She conducted thorough research and browsed through reliable user feedback to curate this list of the best cooling pillows. The shortlisted pillows are hypoallergenic, soft, and dust-resistant. They come with a pillowcase that is machine washable and is crafted using breathable fabric. These cooling pillows regulate temperature and keep you cool while you sleep.

Frequently Asked Questions

How long do cooling pillows stay cool?

Gel and water cooling pillows work by expelling the body heat and maintaining it once it reaches a desirable, cool temperature. They take about 15 to 20 minutes to reach this temperature, after which you can feel the coolness. The duration that it will stay cool depends on its size, room temperature, and the quality of the pillow. A good quality pillow can keep you cool all night long, while low-quality ones may not.

Do cooling pillows lose their cooling ability?

Most cooling pillows are highly durable and long-lasting if cared for properly. While most latex cooling pillows have shown to have a lifespan of multiple years, pillows that are of low quality can lose their coolness and become ineffective.

How do you wash a cool gel pillow?

•  Fill your sink or tub with warm water.
•  Mix soap and water until bubbles form.
•  Submerge your pillow in water.
•  Replace the soapy water with clean water.
•  Squeeze the pillow gently to remove excess water.
•  Allow the pillow to dry naturally.

Can cooling pillows be toxic?

No, cooling pillows are safe to use, as they are free of toxic substances and volatile chemicals.

How long do cooling pillows last?

Most cooling pillows last up to 2-4 years.

Recommended Articles

Best Memory Foam Pillows For A Sound Sleep
Best Tempur-Pedic Pillows To Revolutionize Beauty Sleep
Best Pillows For Combination Sleepers
Best Pillows For Stomach Sleepers For The Most Comfortable Sleep
Best Hypoallergenic Pillows That Won’t Keep You Up Counting Sheep

Was this article helpful?

The following two tabs change content below.

• Reviewer
• Author
• Editor
• Fact-checker

Dr. Allen ConradBS, DC, CSCS

     

Dr. Allen Conrad is a Certified Strength and Conditioning Specialist (CSCS) and the Team Chiropractor for the Blackthorn Rugby Team. He is also the owner of the Montgomery County Chiropractic Center located in North Wales, Pennsylvania. Dr. Conrad has experience with car and work-related injuries and sports rehabilitation and has been working with patients with various health insurance plans for...more

Rajeshwari DasAssociate Commerce Editor

 

Rajeshwari is a dedicated fitness and lifestyle enthusiast, deeply committed to enhancing our readers’ well-being and vitality. She has a master’s degree in Journalism & Mass Communication from the University of Calcutta. Her unwavering passion for evaluating fitness and wellness products, whether it's workout gear or exercise machines, her discerning advice, and her enthusiastic guidance are guaranteed to elevate your...more

Medha DebCommerce Editor

Medha Deb is a commerce editor with a master's degree in applied linguistics from the University of Hyderabad, which has allowed her to develop a deep understanding of language and its application in various contexts. She specializes in the areas of beauty, health, and wellness and is committed to ensuring that the content on the website is of the highest...more

Aditi NaskarAssociate Commerce Editor

Aditi Naskar has a postgraduate degree in English literature from Presidency University, Kolkata, a bachelor’s degree in education from WBUTTEPA, Kolkata, and a diploma in health and wellness. She is an associate commerce editor with 5 years of experience and specializes in reviewing fitness and health products. She has previously worked as a scriptwriter for an educational technology company and...more