12 Best Cushioned Running Shoes For Women

Written by Aditi Naskar , Diploma In Health & Wellness
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Running without cushioned support can be a nightmare! Plush cushioning keeps you agile and prevents major injuries when running on a fast track or going for a casual walk on hard concrete. Though all shoes provide some cushioning, special cushioned running shoes absorb shock and provide arch support to your feet.

In the following section, we have featured the best cushioned running shoes for women! These shoes have been evaluated based on comfort, durability, overall performance, and aesthetics.  Let’s dig in!

Top 10 ProductsCheck Price
Best Overall: ASICS Gel-Contend 5Check Price
Best Flexible Shoes: Adidas FW5100 Questar FlowShoesCheck Price
Best For Trail Running: Saucony S10471-1Women's Cohesion 12Check Price
Best Arch Support: New Balance FreshFoam Arishi V2Check Price
Best For Road Running: Topo Athletic Magnify 3Check Price
Best For Splurge: Brooks Revel 4 Women's Road-Running ShoeCheck Price
Best For Training: Lamincoa Air Running Shoes  Check Price
Best Breathable Shoes: Under Armour Women's Charged Impulse Running ShoesCheck Price
Best Athletic Shoes: Gannou Women's Air Athletic Running ShoesCheck Price
Best Anti-Skid Shoes: Maichal Womens Running ShoesCheck Price

12 Best Cushioned Running Shoes For Women

1. Best Overall: ASICS Gel-Contend 5

With Asics Gel-Contend 5 running shoes, you can run a marathon or sprint around your track with finesse and ease. These shoes offer cushioned support and stability to enhance your performance. Its Rearfoot Gel Technology and AmpliFoam midsole provide maximum cushioned support, while the Ortholite sock liner aids in managing moisture. The athletic mesh rubber makes the shoes breathable and keeps your feet fresh and odor-free.

Pros

  • Flexible rubber sole
  • Arch support
  • Lightweight
  • Long-lasting
  • Secured fit
  • Removable sock liner
  • Breathable mesh
  • Keeps feet odor-free
  • Easy to clean

Cons

  • Cramps toes

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2. Best Flexible Shoes: Adidas FW5100 Questar FlowShoes

When style meets comfort, you get the super comfortable Adidas Questar Flow Shoes. These shoes offer all-around comfort and support your feet during lightweight running. The soft OrthoLite sock liner and Cloudfoam midsole cushion your feet, while the synthetic outsole with ridges provides stability. The full mesh design on the upper makes the shoes breathable – so no more stinky odor! The molded heel counter enhances stability, the lace-closure improves fit, and the pink pull tab ensures ease of wearing.

Pros

  • Lightweight
  • Breathable mesh upper
  • Provide stability
  • Fashionable
  • Secured fit
  • Durable

Cons

  • Lacks arch support
  • Expensive

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3. Best For Trail Running: Saucony S10471-1Women’s Cohesion 12

Saucony Women’s Cohesion 12 combines performance and style to create the perfect running shoes. It features a stylish breathable upper that keeps your feet dry and a durable rubber outsole that uses grid technology for a firm grip on a slippery slope. These shoes come with VersaRun cushioning insoles to reduce pressure on the feet, knees, and calves. Plus, the arch support assists in distributing pressure and preventing pain.

Pros

  • Durable outsole
  • Flexible
  • Stylish
  • Wide interior
  • Non-skid outsoles
  • Comfortable
  • Suitable for people with planter fasciitis

Cons

  • Not water-resistant

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4. Best Arch Support: New Balance FreshFoam Arishi V2

These bouncy and light shoes, featuring the Fresh Foam midsoles, deliver soft cushioned support to your feet while running on a track or concrete. It’s no-sew knit mesh upper allows smooth airflow and keeps your feet sweat-proof. Plus, the rubber outsole with ridges enhance your stability while running or walking and prevents accidents. The New Balance Arishi V2 offers premium underfoot comfort in an attractive design.

Pros

  • Athletic look
  • Long-lasting
  • Adjustable lace closure
  • Lightweight
  • Reduces pain
  • Stretchable material
  • Removable insoles
  • Breathable upper

Cons

None

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5. Best For Road Running: Topo Athletic Magnify 3

Unlike running on grass trails, jogging or running on concrete or asphalt roads can increase your chances of injury. While running on artificial terrains, you need special running shoes to support and cushion your body on impact. The ultra-light Magnify 3 road running shoes from Topo Athletic feature 2-density midsoles and the Ortholite footbed to protect you from unwanted injuries. The stretchable rubber sole has a long toe sweep that runs through the metatarsal to allow full movement of your feet in a comfortable move while supporting the body in the gait cycle. Plus, its low-seam construction keeps blisters and scratches at bay.

Pros

  • Breathable
  • Secured fit
  • Neutral drop design
  • Ortholite insole
  • Protects throughout the gait cycle
  • Multi-density midsole
  • Lightweight shoes
  • Wide toe box

Cons

  • Expensive

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6. Best For Splurge: Brooks Revel 4 Women’s Road-Running Shoe

Premium Brooks Revel 4 is a high-performance shoe made to last long. Its responsive cushioning and springy outsole keep your feet protected from injuries while providing all-day comfort. The knitted upper has a fashionable and aesthetic look that looks perfect with casual wear and workout clothes. Brooks Revel 4 comes with its patented BioMoGo DNA cushioning that helps to reduce impact and adapts to your stride and speed. Its arrow pointed outsoles help you transition faster from toe to heel, enhancing your performance. This shoe features a pull tab for ease of wearing and cushioned collar to protect your heels. It uses heat-activated yarn that does not lose its shape even after constant use.

Pros

  • Responsive ride
  • Quick transition
  • Versatile style
  • Energized ride
  • Adds bounce
  • Breathable material
  • Enhances the speed

Cons

  • Expensive

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7. Best For Training: Lamincoa Air Running Shoes  

Lamincoa Air Running Shoes are constructed with soft cushioned support to relieve foot pressure for walking and running. Thanks to the elastic rubber blocks and phylon sole construction, these shoes are anti-skid, abrasion-resistant, and sweat-absorbing. Their mesh upper design keeps your feet cool and ventilated, while the air cushion supports your body and prevents impact while working out.

Pros

  • Comfortable
  • Sweat absorbing
  • Breathable upper
  • Anti-skid design
  • Removable insole
  • Shock-absorbing outsole
  • Anti-collision toecap

Cons

  • Narrow toe box

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8. Best Breathable Shoes: Under Armour Women’s Charged Impulse Running Shoes

Under Armour Women’s Charged Impulse Running Shoes are designed to offer flexibility, cushioning, balance, and support. These lightweight shoes are constructed with 100% synthetic breathable mesh upper for a ventilated and uninterrupted airflow. Their Dual-Layer Charged Cushioning midsoles adapt to your stride and weight, while the rubber soles provide flexibility and cover you on high-impact zones.  The bootie construction of these shoes allows a snug fit for a comfortable ride.

Pros

  • High-impact sole
  • Breathable mesh upper
  • Lightweight shoes
  • Flexible support
  • Easy to maintain
  • Good arch support

Cons

  • Tight interiors

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9. Best Athletic Shoes: Gannou Women’s Air Athletic Running Shoes

These lightweight running shoes featuring a breathable upper and cushioned sole help you maintain your stride and agility. The air cushioning on the heels relieves the pressure and allows free bounce while walking or running. Plus, its cushioned collar protects your feet from blisters. They have a mesh knitted design that protects your feet from getting overheated and gives cooling comfort. These shoes come with anti-skid groove soles that help you maintain your stride on the track.

Pros

  • Air-cushioned heels
  • Collar support
  • Anti-collision toe cap
  • Soft interior
  • Ergonomic sole
  • Flexible foam insole
  • Ventilated upper fabric

Cons

  • Narrow towards the toe

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10. Best Anti-Skid Shoes: Maichal Womens Running Shoes

These running shoes from Maichal Trainer are made from mesh synthetic uppers that offer a sock-like snug fit. The high-quality memory foam insole with an integrated shock-absorbing technology allows smooth heel-to-toe movement, preventing unwanted injuries or sprains. With their anti-skid rubber sole and arch support, these shoes provide an excellent running experience.

Pros

  • Lightweight
  • Comfortable
  • Breathable
  • Snug fit
  • Memory foam insole
  • Slip-resistant
  • Good arch support

Cons

None

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11. Mizuno Women’s Wave Rider 24 Waveknit Running Shoe

Constructed with the Mizuno Energy Technology and a dual compound U4ic midsole, these shoes provide a smooth and flexible fit. Mizuno Women’s Wave Rider 24 shoes are designed for comfort and a secure fit with unwavering performance. The durable X10 carbon rubber outsole lasts very long. The Mizuno Wave plate offers optimal cushioned support that evenly distributes energy while you are running, preventing chances of injuries and discomfort. The engineered mesh upper is both ventilated and ensures durability for high-performance activities.

Pros

  • Shock-absorbing
  • Durable
  • Ventilated
  • Resilient to impact
  • Lightweight
  • Versatile application
  • Toe protection
  • Good grip

Cons

  • Sizes run small

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12. STQ Women’s Running Shoes

STQ Women’s Running Shoes bring back the classic air-cushioned design that makes this sneaker great for running. These lightweight shoes feature unique shockproof air-cushioned outsoles and a non-slip design for the ultimate comfort and support. The 3D mesh uppers are incredibly breathable and offer a refined fit. Plus, the arch support in the sole absorbs shock from the heel, while the long-lasting EVA Outsole gives you a softer landing and smoother transition while running.

Pros

  • Flexible sole
  • Removable sock liner
  • Snug fit
  • Ventilated
  • Weightless
  • Air-cushioned for stability
  • High-quality fabric
  • Non-slip outsole

Cons

None

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Features like flexibility, breathability, and style make a running shoe the best in its class. Here are some other features of running shoes that are worth mentioning.

How To Choose The Best Cushioned Running Shoes

  1. Mesh Upper: The mesh upper fabric makes the shoe well-ventilated and provides breathability. It helps to keep your feet dry and odor-free. Preferably, choose a shoe that is stretchable, soft, and breathable.
  2. Heel Counter: The heel counter in a shoe provides stability to the foot and aids in stable landing while running. Some shoes have heel counters concealed under the rear foot to support the heel, while others have external heel wraps.
  3. Outsole: Rubber outsole provides traction and durability without adding excess weight or stiffness.
  4. Midsole: Shoes that use memory foam insoles give well-cushioned support. Choose a material that uses the right midsole thickness that is neither too soft nor too firm.
  5. Arch Support: While running, your feet need full flexibility. Arch support in the shoe gives you the right feel throughout your run, from touchdown to toe-off.
  6. Reviews: It is always advisable to run through the reviews, pros, and cons of the brand you have chosen. This will help you in narrowing down your search.

Each shoe is designed for a purpose, and cushioned shoes enhance your performance while running. The Topo Athletic Magnifly 3 shoes featuring the Ortholite footbed with stable cushioned support is our top pick. For more options, browse the list above of the best-cushioned running shoes for women.

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