13 Best Flip Flops With Arch Support, Recommended By Podiatrists

Written by Priyam Gupta
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While we all enjoy wearing flip-flops in the summer, some of us experience feet pain afterward. To avoid this pain, one must try the best flip-flops with arch support. These light sandals are easy to wear and effortlessly cool for a sunny day at the beach or for running errands. These are also extremely versatile and go along with all types of casual wear. But most of them lack proper arch support and may lead to knee and lower back pain. The challenge with most of these open-toe sandals is that though they initially feel comfortable, they tend to get flattened and cause discomfort and pain over time.

Also, are you aware that wearing the wrong pair of flip-flops for extended periods can disrupt your body’s natural alignment? To avoid such problems related to your sandals, you must invest in some good-quality women’s flip-flops with arch support. It is time you discarded your old, flattened-out flip-flops and got yourself some new ones that will last longer and not get flat with each passing day. We have explored the online market and curated a list of the 13 best flip-flops with arch support so that you can avoid plantar fasciitis and other foot-related problems. Go ahead and check them out to choose your favorite pick.

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Best Comfortable:LLSOARSS Feet Sandals With Arch Support
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Best For Daily Use:Funkymonkey Women's Thong Flip Flop
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Best Durable:Maiitrip Cloth Strap Flip Flop
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Best For Flat Feet:Kuailu Yoga Flip Flops
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Best Water-Resistant:Plaka Relief Flip Flops
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Best Breathable:Once Flip Flops For Women
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Best Flexible:Mega Women's flip Flops Sandals
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Best For Beaches:Quick Women's Flip Flops
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Best Lightweight:Factory Women's Flip Flops
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Best Comfort:Cobian Women's Skinny Bounce Flip Flops
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How To Find The Best Flip Flops With Arch Support?

Finding flip-flops with arch support doesn’t mean they have to be ugly. On the contrary, you can find a cute pair that are pretty functional as well. Some features that you need to keep in mind when searching for flip flops are:

  • Don’t go for flip flops that are super flat and paper-thin. They will break easily, won’t absorb any impact shock, and damage your feet.
  • Look for flip flops that match your feet’ natural arch. For example, if you have high arches, you will have slippers that match that, and if you have a flat arch, you will need ones with a low arch.
  • Molding and contoured footbeds really help with the fit. Look for ones that follow your foot shape. Contoured footbeds are usually made from latex or cork; they also help even the foot’s natural weight distribution. They also prevent any painful injuries like shin splints and collapsed arches.

13 Best Flip Flops With Arch Support That Is Durable And Super Cute

1. Best Comfortable:LLSOARSS Feet Sandals With Arch Support

These women’s flip flops with arch support will make you feel like you’re walking on cloud nine because they are that comfortable! They check all the boxes when it comes to functional slippers; they have a built-in orthotic that treats and prevents any foot pain and discomfort, along with maximum cushioning that is lightweight and flexible. The EVA rubber sole allows even weight distribution and prevents stress on the feet, heel, and knees. The premium quality flip flops have a rubber durable outsole that provides excellent grip and ensures that you are safe no matter what surface you walk on. Also, these flip flops have a high arc which helps people who experience pronation, also known as flat feet, by providing immediate relief and preventing any inflammation.

Pros:

  • Suitable for high arched feet
  • Maximum cushioning
  • Premium quality rubber sole
  • Anti-slip
  • Prevents inflammation and pain
  • True to size

Cons:

  • The flip flops may have an overwhelming smell when they are unboxed

2. Best For Daily Use:Funkymonkey Women’s Thong Flip Flop

If you are on the lookout for a pair of sleek-looking and versatile flip-flops, then these Thong Flip Flops will have you covered. You can wear them throughout summer and spring because they provide a fantastic fit that doesn’t cause any chaffing or blisters. The sole is made from ethylene acetate. The c footbed is designed to mold your feet while enhancing your natural motion and optimizes even weight distribution. This neat feature ensures that you can walk long distances without feeling tired or exerting stress on your feet, therefore reducing the chances of sore feet and foot pain. You would think that with all these components, the flip-flops may be heavy. Still, they are lightweight, flexible, and provide excellent cushioning, making it feel like you are walking on air. Although they are suitable for medium narrow feet with a high arc, you can always check the size chart to know which fit will be perfect for you.

Pros:

  • Suitable for daily wear
  • The biomechanical design allows natural movement
  • Made from EVA material
  • Flexible
  • Cushioned footbed
  • Suitable for narrow medium design
  • Available in a variety of colors

Cons:

  • The color may fade when kept in direct sunlight

3. Best Durable:Maiitrip Cloth Strap Flip Flop

Upgrade your beach essentials with these super cute high-arch support flip flops. If you love the look of flip flops that also have the comfort levels of a pair of sneakers, then these feminine flip flops are a perfect choice. The rubber sole and the low arch is ideal for people who have flat feet and tend to suffer from plantar fasciitis or shin splints; it also offers optimal back support, so you don’t have to worry about any spasms or muscle pulls. The footbed is made from high-density memory padding, which almost feels like a thick yoga mat; this means that you will experience optimal cushioning and stability with every step you take. Additionally, please don’t underestimate the pretty cloth straps because they are highly durable. They have been upgraded based on customer feedback. They are now stronger, sturdier, and much more flexible than the older models. As a result, you can walk long miles without worrying about any tears or friction.

Pros:

  • Strong cloth straps
  • High-density memory foam footbed
  • Suitable for flat feet
  • Prevents back pain and muscle spasms
  • Flexible
  • Skin-friendly
  • Sturdy

Cons:

  • It may not be suitable for feet that have high arches

4. Best For Flat Feet:Kuailu Yoga Flip Flops

The Kuailu Yoga Flip Flops offer a simple yet effective design that is best suitable for medium narrow feet. The rubber sole and yoga foam footbed combination results in a comfortable walking experience that won’t tire your feet or cause any shoe bites. In addition, the anti-slip function ensures that you are safe no matter how smooth the floor’s surface is. The comfort flip flops with arch support are finished with leather tight straps that look thin and elegant; they also have a fabric cloth lining that is quite skin-friendly; you can choose from various colors like grey, blue, beige, brown, and pink. We suggest that you size up if you have wide feet; this way, your feet won’t feel constricted. Another subtle and pretty element to these flip flops is their slight shimmer to the straps, which look pretty cute.

Pros:

  • Durable
  • Anti-slip
  • Suitable for narrow medium feet
  • Leather straps
  • Fabric inner lining on the straps
  • Available in a variety of colors

Cons:

  • They may not have much cushioning

5. Best Water-Resistant:Plaka Relief Flip Flops

Before you write these shoes off for their rather “unique” design, you must know that they offer maximum comfort and look quite stylish once you wear them. The patented rubber design sole is designed for women who have high to medium arches. It reduces the chances of developing heel or back pain. Since they are water-resistant, the reef arch support flip flops are perfect for the beach or when you are relaxing by the pool. You can even use them for water sports like kayaking or jet skiing. These are considered one of the best flip flops for arch support. They are suitable for women of all ages and prevent triggers that flare up shin splints or other foot issues. Some fun colors you can choose from are brown, turquoise, grey, black, red, and sunflower yellow. These slippers are great to wear in humid and hot places, as they don’t chafe or cause any blisters due to the heat.

Pros:

  • Available in many colors
  • Suitable for women of all ages
  • Water-resistant
  • Prevents back and heel pain
  • It can be worn in hot and humid weather
  • Medium cushioning on the anatomical footbed

Cons:

  • Some may not find the slippers lightweight

6. Best Breathable:Once Flip Flops For Women

These flip flops with good arch support are for women with a light rubber insole that makes every walking journey comfortable. The lightweight slippers are comfortable and breathable, so you can wear them during the summer without having to worry about friction or nasty shoe bites. They are made from water-resistant and non-slip materials, ensuring that you are safe and maintain a good grip on the floor. The textured footbed also has a unique pattern that elevates the whole look of the lightweight flip flops, and it is available in many colors. The straps are flexible and sit comfortably between your toes, so they won’t pinch or chafe the delicate skin no matter how much you walk. The arch support is perfect for medium narrow feet and provides just enough cushioning to prevent foot fatigue and improve foot health.

Pros:

  • True to size
  • Unique design
  • Water-resistant
  • Non-slip
  • Lightweight
  • Breathable
  • Flexible straps

Cons:

  • The flip flops may not be stain proof

7. Best Flexible:Mega Women’s flip Flops Sandals

Not only do these women’s flip flops with arch support look super cool and edgy, but they also make your feet feel amazing every time you wear them. The braided rope strap keeps your feet in place and is handcrafted with nylon cords. They can be easily adjusted so that your feet are comfortable throughout the day/ night. The rubber outsole and midsole are super comfortable and mold to your feet like a dream. They are made from premium quality materials that provide the best arch support, so you can walk long distances without breaking a sweat or stressing your feet. They make for the perfect vacation footwear because they are thin and look beautiful. In addition, you can choose from 12 versatile shades that work with almost every outfit.

Pros:

  • Premium quality rubber
  • Unique handcrafted braided straps
  • Flexible
  • Suitable for long-distance walks
  • Adjustable straps

Cons:

  • It may not provide anti-slip resistance

8. Best For Beaches:Quick Women’s Flip Flops

These flip flops with arch support are made for a variety of feet sizes. They have a rubber EVA footbed and arch support, which provides ultimate cushioning to your feet and is suitable for long-distance walks as well. The pair also prevent any onset of foot pain that can trigger plantar fasciitis or shin splints because it absorbs any impact shock and evenly distributes weight; this is great during the gait cycle. The straps are made with handcrafted braided rope. It is super comfortable; so, you don’t have to worry about chafing or blisters when you step out on a hot day. Since the slippers are made from hydra-friendly material, they are pretty water-resistant and dry quickly, making them perfect for the beach, pool, or water parks.

Pros:

  • Durable
  • Water-resistant
  • Comfortable handcrafted braided straps
  • Prevents foot pain
  • Evenly distributes weight across the foot
  • Absorbs impact shock
  • Quick-drying

Cons:

  • May not have a variety of colors available

9. Best Lightweight:Factory Women’s Flip Flops

Say goodbye to flimsy slippers that can’t catch a grip on slippery floors, and say hello to these non-slip wonders. Not only do these flip flops look cute, they feel great on your feet too. The classic style is suitable for people with high arcs, and they feel incredibly lightweight, so you won’t feel like you are dragging them every time you take a step. The rubber sole and honeycombed footbed ensure that your feet remain dry throughout the day. Also, they have a soft cloth strap that has padding on the inside, which doesn’t rub against the skin and adjusts easily to your feet. These grippy shoes are also available in various quirky color combinations that work with any summer outfit.

Pros:

  • Water-resistant
  • Slip-proof
  • Available in fun color combinations
  • Cloth straps have an inner padding
  • Honeycombed footbed

Cons:

  • The flip flops may squeak when walking

10. Best Comfort:Cobian Women’s Skinny Bounce Flip Flops

Suppose you are looking for flip flops that are minimal yet classy but offer optimal comfort. In that case, these are the perfect addition to your summer wardrobe. They also have a slight heel, which measures 0.75″, and the overall platform height measures about 0.25 inches; this will give you sufficient height without making you feel any pain or discomfort. The design is quite water-resistant and made from premium quality EVA rubber. The top sole is perfect for high arc support so that you can walk near or far without any difficulty. The strap is synthetic, and the footbed is quite dense as well, so you don’t have to worry about any stress on your feet. If you live in a warm and humid place, you will want to wear flip-flops all year round. These classy slippers can be your new daily footwear option because they will last you a long time and sit well against your skin.

Pros:

  • Elegant design
  • Suitable for warm weather
  • Premium EVA sole and footbed
  • Synthetic strap
  • Water-resistant
  • Durable
  • Raised heel and platform

Cons:

  • The flip flops may be thin towards the toe part

11. Best Shock-Proof:Fanture Men & Women’s Flip Flops Arch Support Sandals

If you are looking for a good dupe to high-end flip flops that are of fantastic quality, then you may want to consider purchasing these new balance arch support flip flops. They are quite popular because of their impact-resistant feature, making them perfect for men or women recovering from any injury or preventing any pain. These dressy flip flops with arch support offer more bounce, abrasion resistance, and resilience than your average flip flops. They also have soft arch support catered to people with high arcs, along with a contoured footbed and harmful heel cup that helps relieve foot and back pain. They are highly recommended for people who have to be on their feet for several hours. They are recommended by chiropractors and podiatrists. The design of these flip flops may look bulky, but they are pretty lightweight and easy on the skin.

Pros:

  • Contoured footbed
  • Impact shock resistant
  • Abrasion resistance
  • Negative heel cup
  • Lightweight

Cons:

  • The slippers may shrink under sunlight or high temperatures

12. Best Versatile:Reef Women’s Casual Flip Flop

Bohemian style meets comfort with these chic flip flops for high arcs. It has a raised heel that measures 2.5 inches, along with a synthetic sole, which combined ensure that you are comfortable and pain-free whenever you slide them on. The flip-flops are versatile and can be worn for work or for running daily errands. They have a classic edge-style footbed design that provides excellent arch support without triggering any pain. Also, it is made from high-quality EVA. The stylish strap is soft and slim; it ensures that your foot is in place no matter how long you walk or stand. You can choose from four beautiful colors and patterns to find the one that suits your personality the best. These flip flops are highly recommended for people who experience heel spurs, as they offer optimal heel and arch support.

Pros:

  • Versatile
  • Raised heel
  • Podiatrist recommended
  • High-quality EVA footbed
  • Slim and soft strap

Cons:

  • May not be water-resistant

13. Best Traction:Keen Kona Flip Flop Beach Sandal

These flip flops are perfect for women who want more functionality than style. The material is made from PFC-free rubber that is durable and ensures you get proper support when you are on the move. Not only are these flip flops durable, but they are also pretty water-resistant; thanks to the dry-lining, your sandals will dry quickly and keep your feet cool at the same time. The slippers also have high traction at the front, thanks to the rubber sole, making it easy to walk on any surface so that you can walk on sand or concrete ground without any trouble. The footbed is designed for high arch support, and it poses no problem cradling the natural contours of your feet. Finally, when the slippers get a bit too ripe and worn from wear, you can toss them in your washing machine, and they will come out looking as good as new.

Pros:

  • PFC-free rubber sole
  • High traction
  • Water-resistant
  • Machine washable
  • Metatomical footbed
  • True to size

Cons:

  • The side strap may come apart after long term use

Now that you are aware of the best flip flops with arch support that are available online, you must know about some essential features that will allow you to choose the perfect flip flops that fit all your needs.

How To Select The Best Flip Flops With Arch Support

  • Lifestyle

Look for flip flops with arch support that suit your lifestyle. These types of footwear are usually worn for long walks or outdoor activities during the summer, so when you shop for a pair, ensure that it is comfortable and suits whatever activities you have planned. Look for comfort factors like optimal cushioning and contoured footbeds, along with soft straps to keep your feet in place.

  • Slip-resistant

Along with being comfortable, it is essential that the shoes you choose also keep you safe. So when selecting flip flops, you need to look for a pair that is slip-resistant and can gain much-needed traction on any surface. This will prevent any possible injury too.

  • Height

Low-quality flip flops are notorious for being flat, which is a problem waiting to happen for people with high arches. Hence, look for a pair that has raised heels and platforms. The height doesn’t have to be much, but just enough to not trigger any pain, but be comfortable for long walks.

Standing or walking for long hours in flat flip-flops can be painful. Choosing the wrong footwear that lacks proper support can lead to ankle, knee, and back pain. Open sandals feel breathable and comfortable, but they can cause pain and discomfort after prolonged wear as they lack arch support and cushioning. Proper arch support can help in reducing heel pain and relieve strain on the heels. These casual wears are extremely versatile and comfortable. They are water-resistant, durable, and also slip-proof. However, a few flip-flops may not be suitable for high-arches. Check out your arch type and the buying guide before you opt one to ensure safety, support, and comfort.

Why Trust StyleCraze?

Priyam Gupta, the author of this article, is a fashion enthusiast and she loves experimenting with clothes and accessories to look trendy. Flip-flops can make a fashion statement if chosen properly. So, the author browsed various websites and forums to check the user feedback and reviews to provide the best flip-flops with arch support. These flip-flops are water-resistant, slip-resistant, and provide great comfort with cushioning.

Frequently Asked Questions

Is wearing flip-flops every day bad for the feet and for toe muscles?

No, not if you choose a style with a contoured footbed and a raised platform along with the toes and sides of the feet. It also helps if the heel is raised at it evens the weight distribution.

Can flip flops trigger plantar fasciitis?

Yes, but only if you wear thin flat ones that don’t offer high arch support. These can cause many foot issues in the long run.

Is it bad for your feet to walk 5 miles in flip-flops?

Not if the flip flops are made with proper arch support and a comfortable footbed. As long as the shock absorption and weight distribution are good, you can walk for a long time without any trouble.

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