Do you enjoy low-impact movement? Barre, yoga, and pilates often find themselves in the workout routines of many as they are the perfect mixture of strength-building and relaxation. Signing up for some classes and picking out the cutest gym fit isn’t all there is to this process, though. You need to ensure that you’re giving your body all the protection it needs before you walk into that bright studio. A pair from our list of the best pilates socks will help you nail your stability game and wow your instructor with that world-class posture.
If you’re wondering who even wears socks to pilates, think again. Stretching an insane amount on sleek hardwood floors might seem like fun and games until you damage the skin on your feet. Even those who like wearing regular socks might slip and fall multiple times. To combat all these issues, socks designed for pilates enthusiasts are grippy on the bottom for secure footing. Made of silicone or PVC, these patterns keep you from skidding. Also used widely for yoga, ballet, and barre, these socks come in various lengths among which the no-shows or ankle-length are used for pilates. They also keep ventilation constant so you don’t have to deal with nasty sweat and odors. So, for happy feet all around, a pair from this carefully-curated list is all you need.
10 Best Pilates Socks That Stay Put Through All The Stretches
With RATIVE’s grip socks, pilates sessions are about to become a breeze! The blend of 97% cotton and 3% spandex boasts plenty of breathability, so sweaty feet are a thing of the past. The dot grips on the sole guarantee superior traction, especially on slick floors. The knitted cotton blend fabric used in these pilates socks with grips is sturdy enough for even people on the advanced level while the arch support provides you with a great fit and keeps feet warm.
- Pack of 3 pairs
- Aids balance and stability
- Extended arch support
- Heel tab
- Some might find them slightly scratchy
If you have snagged a pair of Hylaea’s grip socks for pilates, you’re all set! They are not only anti-skid for sleek studio floors but also have a stylish look. Cushioned, stretchable, and breathable to keep your feet dry, these pilates sticky socks are designed to protect your ankles and feet from stress during movement. While the silicone geometric-patterned grips reduce friction, the elastic arch support keeps the fit secure on these anti-skid socks.
- Mesh ventilation
- Anti-skid silicone grips
- Comfortable sock mouth with heel tab
- Retain shape
- Have an ample stretch
- Might not be resistant to pilling
Ozaiic’s pilates toe socks give you strategically-placed cushioning and outsole grips for a free range of motion. You’re able to spread and flex your toes with ease, maintain the correct posture, and get the most out of your workouts. The low-cut full toe pilates socks feature elastic straps for added security and encourage airflow between each toe to prevent sweat build-up. Made with combed cotton to absorb moisture, these anti-slip pilates socks are also ideal for other low-impact activities you’re fond of.
- Secure elastic crisscross straps
- Silicone bottom grips
- Low-cut design
- Pack of 3 pairs
- Straps might dig in sometimes
If you’ve been on the hunt for socks for pilates classes, Wander G’s pairs improve both stability and balance with a non-failing grip. The undetectable grippy material on these non-slip yoga socks feels like you’re wearing nothing and won’t give you a lumpy sock in the middle of a session. The instep’s open design helps with breathability, supported by the 100% combed cotton construction. Ridding your feet of sweat and odor, these versatile toe socks for pilates keep you fresh to prevent fungal infections.
- Pack of 4 pairs
- Undetectable silicone grips
- Open design
- Help with balance and stability
- Might shrink slightly after the first wash
LA Active brings you the best grip socks for pilates in 2 fun and bright colors. The extra-strong non-slip grip pattern runs from the toe to the heel to keep you well-balanced on your feet. You can wear these cotton pilates socks for a quick session and keep them on when lounging around the house to stay toasty. The soles of these cute pilates socks are lined with a super soft and durable blend of cotton to prevent any skin irritation.
- Full-length grip pattern
- Helps maintain balance
- Opening cuff might be a bit snug
Lucky 21’s non-slip pilates socks absorb sweat and dry quickly to keep your feet fresh through multiple sessions. No matter what your surface of choice, these socks offer excellent traction to prevent skidding. This pack of 12 low-cut pilates socks is all you need every day, especially if you’re looking to stay active on vacation. Keeping your feet well-protected from injuries and infections, these pilates exercise socks stay put securely.
- Pack of 12 pairs
- Protects against injuries
- Machine washable
- Retains shape
- Fabric might feel slightly thin
These pilates yoga socks by Tucketts give you a natural barefoot sensation while still keeping the foot protected. Composed of cotton, nylon, and spandex, these toeless yoga socks are lightweight and provide you with an enhanced range of motion. The high-performance toeless pilates socks also secure your footing while the open-toe design not only aids airflow but makes slipping into the pair a whole lot easier.
- Available in 11 colors
- Support brain-to-foot connection
- Low ankle cut
- Aid recovery
- The cuff opening might not be tight enough for some.
ToeSox’s grippy socks for pilates are made of cotton and synthetic materials like polyester, elastane, and elastodiene for a comfortable amount of stretchability. The 5-toe design is made to separate each toe for free movement so you can reduce sweating and itching between them. The best part is that these half-toe pilates socks have extra comfort features such as giving your arches some much-needed support, and the fitted heel prevents twisting or bunching.
- Available in 4 colors
- Arch support provided
- No twisting or bunching up
- The grips might peel off slightly.
100% combed cotton is used in H-Brotaco’s pilates socks with grips to prevent unnecessary friction. No matter how many workouts you ace, these socks will still hold up and allow you to perform at your finest at the next one. The little heel tab helps in putting the non-skid yoga socks on and taking them off without a struggle while also extending support to your ankle bone. To keep you fresh, the fabric of these pilates gripper socks repels both sweat and odor without trapping anything in.
- Also available in black
- Minimize sweat and odor
- Heel tab
- Full sole grip
- Might shrink slightly after the first wash
Composed with a fabric blend of organic cotton, nylon, polyester, elastane, and elastodiene, these sticky socks for pilates are a game-changer. The low-cut design of these low-profile pilates socks is muted under your shoes while hugging your ankle for support. Arch band compression in the midfoot can help alleviate pains and the fitted heel allows you to twist and stretch with no issues. These grip pilates socks are warm enough for lounging around at home, transitioning immediately when you want to sneak in a quick workout.
- Available in 25 colors
- Arch support
- The ankle opening might be slightly big for some.
Now that we’ve looked at some of the best gripper socks for pilates that you can try, let’s learn how you can choose the best pair for yourself.
How To Choose The Right Socks For Pilates Workouts
There are various kinds of pilates socks out there and you can choose depending on your preference and levels of comfort.
Grip or non-slip socks can be like regular socks except that they have little grip patterns on the bottom that prevent slippage. You can also look for socks that are open-toed to give you a barefoot sensation for a natural range of motion. This covers your heel and allows you to flex your toes and maintain the pilates posture. A few types keep the top of the foot open for enhanced breathability. In the same way, you can also have your pick of sock lengths. If you like some compression or if it’s cold outside, you can choose calf-length pairs and ankle-length ones for those who like no-shows.
While synthetics like polyester are superb at being lightweight, moisture-wicking, and quick-drying, they are not good for the planet. They are also known for being anti-fade, wrinkle-resistant, and color-fast. Going for fabrics like cotton can be a win-win as it is super soft, breathable, and comfortable overall. If you have sensitive skin, organic cotton can be ideal as it is not abrasive at all and gives a second-skin feeling.
- Additional features
Sometimes, good old comfort doesn’t cut it, especially when you struggle with foot-related problems. While socks can’t cure these issues, they can be a supplement to healing them gradually and provide you with relief. If you happen to face aches and pains, fallen arches, or problems like a constant pain in the balls of your feet, look for socks with built-in arch support. Additionally, socks that are cushioned and padded strategically can be a great way to find some relief and take the stress off your joints and muscles.
Pilates is being incorporated into the routines of millions across the globe owing to its medium-impact performance. It not only tones you but also increases strength and endurance. While picking out cute bras and leggings for this type of workout is a no-brainer, don’t neglect your feet in the process. For all the stretching and balancing work needed, our list of the best pilates socks will definitely have you covered. Training hard and giving it your all pays off in the end, but without the right gear, you might be left with pains and fatigued muscles. So, to keep your body in the best shape to be able to level up your pilates poses, snag a pair from this list right away.
Expert’s Answers For Readers’ Questions
Can I wear open-toe grip socks to club Pilates?
Yes, open-toe grip socks not only allow you to flex your toes freely but also strengthen the brain-foot connection so you can work out better.
Can you use barre socks for pilates?
Yes, socks used for barre can be worn for pilates as they have non-slip silicone grips on the bottom for a secure footing.
Why do pilates socks have holes on top?
The main reason for those openings is to aid in breathability. Socks that are open on the top allow better airflow, so there is no sweat pooling up to hinder free movement.
Do you need special socks for Pilates?
Pilates requires a lot of stretching, especially on slippery hardwood floors in studios. To prevent skidding, look for socks that are grippy on the bottom and can help secure your footing.