8 Best Women’s Hair Protectors For Sleeping – 2023 Update

Guard your delicate hair against the twists and turns they go through while you sleep.

Reviewed by Yvey Valcin, Hairstylist Yvey Valcin Yvey ValcinHairstylist insta_icon
Written by , Associate Commerce Editor Krati Darak Associate Commerce Editor Experience: 3 years
Edited by , Commerce Editor Medha Deb Commerce Editor Experience: 5 years
Fact-checked by , Commerce Editor Shiboli Chakraborti Commerce Editor Experience: 4 years
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If you are someone who dreams of a long cascading mane of luxurious hair that frames the face beautifully, the best hair protectors for sleeping will fulfill all your hair goals. Of course, you know all about hair care habits needed during your day-to-day life. But did you know that your hair can get damaged by fiction created while tossing and turning during sleep? Don’t fret! In this article, we have listed the top-rated products to prevent unintentional hair damage during slumber time to help you wake up with beautiful and manageable hair. Scroll down.

Top Picks
Check Price
Best Overall:Yanibest Satin Beanie Hat
Price on Amazon
Best For Long Hair:Wbfwbb Satin Hair Bonnet – 2 pcs
Price on Amazon
Best Adjustable Design:FocusCare Satin Headwear
Price on Amazon
Best Soft Material:Olivia Sylx Satin Sleep Cap
Price on Amazon
Best Elasticity:Bobibi Sleeping Cap – 3 pcs
Price on Amazon
Best Lightweight:Savena Mulberry Silk Sleeping Cap
Price on AmazonPrice on Walmart
Best Breathable:Caplord Satin Sleeping Cap
Price on Amazon
Best Skin-Friendly:Tale King Sleep Cap
Price on Amazon

8 Best Women’s Hair Protectors For Sleeping – 2023 Update

Best Overall:Yanibest Satin Beanie Hat

4.3
Yanibest Satin Beanie Hat Image: Yanibest

Give your hair the best night time care with the Yanibest Satin Beanie Hat made for spring or summer. It features a 100% satin lining that is gentle on the hair and skin. It has an outer layer made of cotton and spandex. Its double-layer design offers breathability and a comfortable fit. This satin bonnet claims to minimizes hair loss during sleep, while preventing overheating and perspiration. It is also lightweight, non-fade, and trendy-looking. You can also check out this video highlighting the tester’s experience for a brief review of the product.


Product Dimensions: 4.72 x 3.94 x 0.28 inches | Weight: 3.53 Ounces

Pros

  •  Sweat-absorption
  •  Lightweight
  •  Full-coverage
  •  Hand and machine-washable
  •  Comfortable
  •  Non-slip

Cons

  •  Does not work for curly hair


If you have long hair the Wbfwbb Satin Hair Bonnet is your best bet for keeping your it healthy. This set includes 2 pieces (1 black and 1 leopard print) of 27-inches long satin bonnets. These are one-size-fit-all, made of premium fabric, and suitable for chemo patients. These bonnets are specially designed for holding natural long hair, braids, weaves, rollers, hair clamps, long hair, and up-dos. According to reviews, this product is a game changer for people with long, textured hair and it makes it easy to wake up to non-frizzy hair.

Product Dimensions: 5.91 x 3.94 x 0.59 inches | Weight: 3.21 Ounces.

Pros

  •  Comfortable
  •  Non-slip
  •  Soft
  •  Lightweight
  •  Skin-friendly

Cons

  •  Not durable


Women with frizzy or curly hair can try the FocusCare Satin Headwear. It is made of 95% cotton 5% spandex, making it perfect for dreadlocks and natural curly hair. It prevents hair damage from bedding materials caused by the friction between your hair and pillow. It also claims to reduce frizz, tangles, and hair loss. It is a great option for nurses and doctors. This baggy style sleepwear is stylish enough for those times when you need to rush out of the house. This adjustable hair protector features a size of 19 – 24 inches to accommodate all head sizes.

Material: Cotton, Satin

Pros

  •  Comfortable
  •  Anti-frizz
  •  Easy to take on or off
  •  Adjustable buckle

Cons

  •  May slip off at night

Choose the Satin Sylx Satin Sleep Cap to keep those luscious locks and curls intact. This soft and supple hair bonnet is available in multiple color options. It minimizes friction while you toss and turn at night, and reduces hair breakage and split ends and frizz. Its double-lined satin locks in moisture, revitalizes your hair, and leaves no marks or headaches. It is designed with an extra-wide poly/spandex band that stays put while sleeping without feeling heavy or cumbersome. According to a reviewer’s experience, it can hold a lot of hair and stays on while sleeping.

Material: Satin

Pros

  •  Non-slip
  •  Comfortable
  •  Anti-frizz

Cons

  •  Hand wash only

protip_icon Quick tip
Your scarf or bonnet should be washed at least once every two weeks. Switch to once a week if you use hair products and your scarf gets coated with products.


Try the multi-colored and stylish 3 pc-set of Bobibi Sleeping Cap that protects hairstyles overnight and keeps your hair from damage while sleeping. These caps feature excellent elasticity to fit your head well. These elasticated hair protector soft caps are made of soft satin and can be machine or hand-washed in room-temperature water to extend their life.

Pros

  •  Multi-color options
  •  Machine and hand-washable
  •  Snug fit

Cons

  •  May cause headaches due to tightness


If you are looking for a fashionable one-size-fits-all headgear for bedtime, the Savena Mulberry Silk Sleeping Cap is by far the most excellent choice. Use it to preserve hairstyles and curls during sleeping and keep them fresh-looking while you wake up with these anti-bedhead hair protectors on for no bed-head frizz. It ensures less hair breakage as it retains moisture in the hair and maintains hair shine and smoothness, while promoting healthy hair growth during sleep. It features elastic bands with ribbons for keeping it in place all night. It also includes a hair care ebook. If you need more convincing, feel free to take a look at this YouTuber’s video on the merits and demerits of the product.

Material: Mulberry Silk | Package Dimensions : ‎10.5 x 6.5 x 0.4 inches | Weight: 1 Ounces

Pros

  •  Lightweight
  •  Stretchable
  •  Comfortable
  •  Breathable
  •  Anti-frizz

Cons

  •  Expensive


The Caplord Satin Sleeping Cap is perfect for curly-haired girls. It reduces hair damage caused by exposure to friction while sleeping. The cap helps promote hair strength and resilience and prevents breakage, tangles, and frizz. Its satin-lined inner layer is soft and smooth. The bamboo outer layer is breathable, adjustable, and leaves no marks on your forehead. According to reviewers, the cap stays on all times and it makes hair non-frizzy and manageable.

Material: Satin | Package Dimensions ‏: ‎ 10.35 x 10.28 x 0.63 inches | Weight: 3.53 Ounces

Pros

  •  Breathable
  •  Soft
  •  Adjustable
  •  Non-slip
  •  Lightweight

Cons

  •  Does not stay put all night

protip_icon Quick Tip
The satin head scarf preserves natural hair oils overnight, and there will be less friction between your hair and things like cotton sheets and pillowcases.


The Tale King Sleep Cap is skin-friendly, lightweight, and breathable. It is made of 100% polyester and is both hand and machine-washable. This high-quality one-size-fits-all cap is silk-like soft and great for sleeping in to protect your hair from breakage, and reduces tangling while sleeping. Lastly, it is also travel-friendly. You can see results as this product guarantees 100% satisfaction.

Pros

  •  Comfortable
  •  Machine and hand-washable
  •  Skin-friendly material
  •  Lightweight
  •  Soft
  •  Breathable

Cons

  •  Does not fit properly

Good shampoos and conditioners are not enough to keep your hair frizz-free, de-tangled, and healthy. The hair protectors can prevent damage during the night when you are at rest. If you are not sure how to select a suitable hair protector cap, read the buying guide below.

How To Select Best Hair Protectors For Sleeping?

  •  Material: Choose the material or fabric according to your hair type. You can use a silk or satin material to protect hair from friction and rubbing while tossing and turning during your sleep.
  •  Design: Select products with features like extra-wide bands or extra-protection that suits your hair style and texture.
  •  Size: Go for products created to cater to your hair length, volume, and curls. Explore the size chart or go for one-size-fits-all so that the product accommodates your head snugly.

Infographic: 7 Reasons To Use A Sleeping Hair Cap

Give your hair some much-needed TLC by incorporating a sleeping hair cap into your bedtime routine. From preventing frizz and breakage to preserving hairstyles, this accessory can be your knight in silky armor. Check out the infographic below to discover the top reasons a hair cap is a game-changer for overnight hair care.

7 Reasons To Use A Sleeping Hair Cap (infographic)

Illustration: StyleCraze Design Team

Get the high-quality PDF version of this infographic.

Download Infographic in PDF version

The Bottom Line

Goofy hair and drowsy-looking eyes are what we get after a good night’s sleep. But you can keep your hair in control with the best women’s hair protectors mentioned in this article. Sleeping with hair open can use friction and lead to hair fall. To avoid such problems, invest in these hair protectors for sleeping. They are made of skin-friendly fabric and are machine washable. Following a proper skin care routine and drying your hair while sleeping prevents hair damage such as breakage and split ends. If you want a 100% satin cover that is non-slip, go for the Yanibest Satin Beanie Hat. To keep your hairstyle intact while sleeping, try the Savena Mulberry Silk Sleeping Cap, while the Wbfwbb Satin Hair Bonnet – 2 pcs comes in a 2-piece set and is perfect for those who have long hair. In addition, these hair protectors are lightweight, breathable, and comfortable. The buying process will help you opt for the best hair protectants for relaxed hair while sleeping.

Why Trust Stylecraze?

The author, Krati Darak, is a certified skincare coach and loves to write comprehensive articles on beauty products. She has spend hours sifting product specifications to create this list of the best hair protectors for her readers. She also went through numerous user feedback on multiple trusted online platform before narrowing down the products. Her recommended hair protectors are made of soft and lightweight material. They keep your hair from frizz and breakage by preventing friction during your sleep.

Frequently Asked Questions

Is it good to sleep with a hair cap?

Yes. Sleeping caps help to prevent split ends and frizz. As a result, it enhances hair health and appearance overnight and does not need frequent trimming.

Why do people sleep with their hair wrapped?

Nightcaps act as an additional barrier between your hair and your pillowcase, which is why people wear them while sleeping. Frizz is scaled back with less friction. Less friction keeps your hair tangle-free and shields it from nocturnal tossing and turning; in addition, it reduces frizz and minimizes hair static during sleep.

What should I wear on my head when I sleep?

You can wear a nightcap on your head to sleep better at night.

Can I sleep with saran wrap on my hair?

Yes, you can use a saran wrap to cover your hair and sleep at night. It helps to reduce frizz and makes hair silky smooth.

Does wrapping hair cause thinning?

Yes, wrapping your hair regularly can weaken your hair roots and make your hair grow thinner as well.

How do you protect your hair and prevent breakage while you sleep?

Protecting your hair from the constant friction or tangle that happens during the night is crucial for having healthy locks and preventing breakage. It is always advised not to go to bed with wet hair as wet hair is more prone to breakage.
Apart from that, it is always a good idea to invest in a silk or a satin pillowcase. You can also wear a bonnet or a sleeping cap to bed as it reduces friction and prevents your hair from getting frizzy or tangled.

Is a silk or satin bonnet better?

When it comes to bonnets, both silk and satin are quite similar to one another in terms of functionality. The only difference is the price range. A satin bonnet will be much more affordable as compared to a fancy silk one.

Why should I wear a nightcap while sleeping at night?

Wear either a silk or satin nightcap at night to prevent friction between your hair and the pillow case, which may cause frizz and split ends. It will also minimize breakage and keep your hair tangle free.

Do sleep caps make you hot?

Sleep caps do retain the heat of your head and keep you warm throughout the night. However, if you choose a sleep cap made with a more breathable and cooling material such as silk, it will regulate your temperature and help you stay comfortable throughout the night.


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