11 Best Heating Pads For Sore Muscles And Body Pains – 2023

These pads are your savior if you are suffering cramped-up muscles and joints.

Medically reviewed by Dr. Raafae M. Hussain, Podiatric Surgeon
Written by Aditi Naskar, Diploma In Health & Wellness
Edited by Medha Deb
Fact-checked by Rajeshwari Das  • 

Say “hello” to the best heating pad in the world and “goodbye” to sore muscles and body pains. An age-old pain relief method, heat therapy can relax the muscles and enhance pain tolerance. From managing pain from injury, backache, period cramps, swelling, sprains, and after birth, heat therapy works wonders. Dr. Raafae M. Hussain, a podiatric surgeon says, “Heating pads are great for stiff and overworked muscles. They provide local heat therapy at the comfort of your own home. It is a great choice for initial management of discomfort, tightness, or soreness from the day to day wear and tear.” Therefore, we have prepared a list of the 11 most effective heating pads in this article that you should have now. We have also put a buying guide to ease your search mission.

Top PicksCheck Price
Sunbeam XL King Size Ultra Heating PadPrice on Amazon
Pure Enrichment PureRelief™ XL Heating PadPrice on Amazon
Geniani XL Heating Pad
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Thermophore MaxHeat Deep Heat Therapy
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UTK Far Infrared Heating Pad
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Types Of Heating Pads

  • Electric Heating Pad
Image: Shutterstock

This is one of the most commonly used heating pads. It uses voltage power and requires a power source to work. The best part about this type of heating pad is that it is equipped with multiple temperature settings and is highly durable. It doesn’t require recharging. This electric heating pad is ideal for back pain and offers practical benefits based on real-life results and hands-on experience of reviewers.

  • Microwaveable Heating Pad
Image: Shutterstock

This type of heating pad is useful for traveling. It is compact and wireless. The device is filled with water or gel or has organic ingredients like rice or flaxseeds. These constituents are packed in a sack that can be microwaved. The heat is then transferred onto the surface of the heating pad. This is ideal for period cramps or mild back pain used along with some pain-relieving lotions. It is budget-friendly.

  • Infrared Heating Pad

This heating pad can be used to relieve chronic back pain or other severe conditions. It delivers deeper and more concentrated heat that penetrates the surface of the skin. It is more powerful than regular heating pads.

Besides providing instant relief from aching muscles, heating pads help relax your body. They can be used to soothe different kinds of body pains. Here are a few benefits.

Benefits Of Using A Heating Pad

1. Heating Pads Help Relieve Body Soreness

If you indulge in heavy workouts, sports activities, or other tiring acts, heating pads will alleviate the ‘after-effect’ pain.

2. Heating Pads Loosens Stiff Muscles

The heat exerted from these devices soothes tightened muscles by allowing better blood flow. This will help you relax and perform activities without causing pain.

3. Heating Pads Help Treat Chronic Conditions

Heating pads provide short-term relief to people with arthritis. They also boost immunity and allow your body to heal on its own.

Top 11 Heating Pads To Buy In 2023

1. Best King Size Heating Pad:Sunbeam XL King Size Ultra Heating Pad

Get rid of everyday muscle aches with this heating pad. It helps deliver even and powerful heat across achy areas. It offers three heat settings. You can use it with dry and moist heat options. The easy-slide controller for heat settings is designed especially for arthritis patients. Check this video to learn more about the product based on the tester’s experience.


  • Machine washable
  • 9-foot power cord
  • Deliver instant comfort and relief
  • Affordable


2. Pure Enrichment PureRelief™ XL Heating Pad

Pure Enrichment Purerelief XL Heating Pad Image: Pure Enrichment

The Pure Enrichment PureRelief Heating Pad is an effective solution for muscle tension and pain relief. It utilizes targeted heat therapy to provide quick relief from menstrual cramps and instant sore muscle relief. With a user-friendly LCD controller, you can choose from six different heat settings for personalized comfort. Within seconds, the heating pad warms up to provide fast relief and allows you to select a temperature ranging from 105℉ to 140℉.

Color: Gray | Material: Microplush (Top) Polyester (Bottom) | Product Dimensions: 23.5 x 11.5 x 0.5 inches | Weight: 1.25 Pounds


  • Lightweight
  • Machine washable
  • 6 different heat settings
  • Compact



3. Geniani XL Heating Pad

GENIANI XL Heating Pad Image: Geniani

The Geniani XL Heating Pad is made of soft, wrap-knit fibers that heat up in less than 30 seconds and offers quick pain relief. It features three adjustable heat settings and the micro plush outer layer adapts to your body shape, providing ultimate comfort. This king-size heating pad is electric-powered and releases constant heat into your body to soothe back pain, ease cramps, and offer optimum muscle relaxation. It is equipped with an automatic shut-off feature and overheat protection to prevent accidental burns. This machine-washable heating pad has a 10 feet long cord that is easy to maneuver. Several online reviews highlight this product’s quick heat-up feature.

Color: Tabby Gray | Material: Microplush | Product Dimensions: 12.09 x 5.39 x 3.31 inches | Weight: 1.32 Pounds

  • Heats up quickly
  • Soft-to-the-touch
  • Soft micro plush fiber
  • Adjustable heat settings
  • Auto shut-off mechanism
  • Offers overheat protection
  • Long cord
  • Machine-washable


  • Not long-lasting
Sunbeam XL King Size Ultra Heating Pad
Pure Enrichment PureRelief™ XL Heating Pad
Geniani XL Heating Pad