15 Best Hot Yoga Mats For Women – 2021 (Reviews And Buying Guide)

Written by Aditi Naskar , Diploma In Health & Wellness
All products recommended on StyleCraze are independently selected by our editorial team. If you make a purchase through any of these links, we may receive a commission. Learn more about our product selection process here.

The difference between normal yoga and hot yoga is that the room for hot yoga is heated right above the room temperature to whatever degree you deem fit. Get one of the best hot yoga mats and hit a studio that teaches it today. It is a great idea for those who like to sweat at the gym and want to try the same with yoga. It is very important to choose the right yoga mat, more so in the case of hot yoga. As it is sweaty and done in a humid environment, it is imperative that your mat is non-slip and non-skid for your safety. In this article, we have compiled a list of the best hot yoga mats that provide optimum performance. Read on to know more!

What Is Hot Yoga?

Hot yoga refers to any yoga practice that is done in a heated environment. It involves a range of different yoga styles that are performed at a temperature between 30-39°C. From improving your cardiovascular health and enhancing your lung capacity to building flexibility and boosting your metabolism, there is a plethora of added benefits to hot yoga when compared to regular yoga.

But, can you use your regular yoga mat for this? Find out below.

Do You Need A Special Mat For Hot Yoga?

No, yoga mats for regular yoga and hot yoga are usually the same. That being said, the features of hot yoga mats include a strong grip, sweat-absorbing upper material, and anti-slip construction for your safety.

Now, let’s check out some of the best mats suited for hot yoga sessions.

TOP 10 PRODUCTS
CHECK PRICE
Best Overall: IUGA Pro Yoga Mat
Check Price
Best Thickness: Gruper Yoga Mat
Check Price
Best Grip: Jade Yoga Harmony Mat
Check Price
Best Microfiber Mat: Aurorae Synergy Yoga Mat-Towel
Check Price
Best Sweat-Absorbent Mat: Yoga Design Lab Yoga Mat
Check Price
Best Moisture-Wicking Mat: Gaiam Sol Dry-Grip Yoga Mat
Check Price
Best Durable Mat: Plyopic All-In-One Yoga Mat
Check Price
Best Cork Mat: Gaiam Cork Yoga Mat
Check Price
Best Portable: TOPLUS Yoga Mat
Check Price
OGOGO Hot Yoga Mat
Check Price

15 Best Hot Yoga Mats For Women

1. Best Overall: IUGA Pro Yoga Mat

If you are looking for the ultimate lightweight mat that provides a strong grip, then look no further than the IUGA Pro Yoga Mat. It has a polyurethane top layer that is ideal for professional yoga practice. The anti-slip TPE bottom layer also provides strong cushioning.

This mat is highly durable as it is flake-proof and stretch-proof to give you a fresh experience every time you work out. Its 5 mm cushion base is not only comfortable but also provides a stable and supportive surface for you to carry out all kinds of yoga poses. You can easily carry this mat anywhere – to the yoga studio or outdoors.

Specifications

  • Material: Polyurethane and Rubber
  • Color Options: 5
  • Dimensions: 72 x 26 x 0.2 inches
  • Weight: 2.8 lbs

Pros

  • Easy to clean
  • Non-slip
  • Good cushioning
  • Provides stability
  • Portable
  • Comfortable
  • Sturdy
  • Durable

Cons

None

2. Best Thickness: Gruper Yoga Mat

This yoga mat by Gruper is a blend of thermoplastic elastomers and nitrile butadiene rubber that makes it a thick, soft, and comfortable mat with optimal cushioning support. It comes in two different thickness levels of 10 mm and 15 mm, both of which are highly durable, tear-resistant, and sweat-proof. This mat offers anti-slip performance on wood, tiles, and cement. Unlike its ordinary counterparts, it is wide and extra thick, making it ideal for people with knee pain.

Specifications

  • Material: Thermoplastic elastomers and Nitrile butadiene rubber
  • Color Options: 20
  • Dimensions: 72.05 x 31.5 x 0.39 inches
  • Weight: 2.43 lbs

Pros

  • Thick foam
  • High density
  • Anti-slip
  • Moisture-resistant
  • Feather-soft feel
  • Extra wide
  • Value for money

Cons

None

3. Best Grip: Jade Yoga Harmony Mat

The Jade Yoga Harmony Mat is of premium-quality and offers a professional-grade level of traction with its all-natural rubber construction. It offers good grip and durability. It is 4.7 mm thick, which provides an ideal cushioning support for standing poses.

Specifications

  • Material: Natural Rubber
  • Color Options: 7
  • Dimensions: 68 x 24 x 0.19 inches
  • Weight: 4.18 Pounds

Pros

  • Extra strong grip
  • Durable
  • Good cushioning
  • Non-slip
  • Value fore money
  • Durable

Cons

  • Strong odor

4. Best Microfiber Mat: Aurorae Synergy Yoga Mat-Towel

The Aurorae Synergy Yoga Mat-Towel is an ideal choice for an anti-slip, extra comfortable, and dry yoga session. This unique mat comes with a patented 5 mm bottom layer of PER yoga mat combined with an ultra-luscious microfiber towel on the top. It eliminates the risk of bunching and unnecessary moving of the mat during yoga, thereby ensuring high safety.

Specifications

  • Material: PER and Microfiber
  • Color Options: 4
  • Dimensions: 24.75 x 4.4 x 3.8 inches
  • Weight: 3.59 lbs

Pros

  • Lightweight
  • Well-padded
  • Odor-free
  • Non-slip
  • Sweat-absorbent
  • Provides stability
  • Machine-washable
  • Affordable

Cons

  • Expensive

5. Best Sweat-Absorbent Mat: Yoga Design Lab Yoga Mat

This all-in-one yoga mat from the Yoga Design Lab has a microfiber top layer fused with a natural rubber base layer. It offers quick sweat-absorption without bunching up. This mat is ideal for hot yoga as it provides a superior grip and cushioning that ensure good balance and stability during your workouts. It comes in three different thickness levels of 5.5 mm for high cushioning, 3.5 mm for everyday, and 1.5 mm for portable traveling. This hot yoga mat includes a carrying strap, making it easier for you to carry it everywhere.

Specifications

  • Material: Microfiber and Natural rubber
  • Color Options: 14
  • Dimensions: 3.15 x 2.36 x 1.57 inches
  • Weight: 4.85 lbs

Pros

  • Quick-drying
  • Machine-washable
  • Strong grip
  • Good cushioning
  • Sweat-absorbant
  • Anti-slip
  • Portable

Cons

  • Expensive

6. Best Moisture-Wicking Mat: Gaiam Sol Dry-Grip Yoga Mat

The Gaiam Sol Dry-Grip Yoga Mat is made of a strong PVC material that is lightweight and extra thick (5mm) for ideal cushioning support for your joints. It has a closed cell construction that keeps bacteria, germs, and odor at bay. This mat effectively wicks away moisture and offers a stronger grip as the temperatures rises.

Specifications

  • Material: PVC
  • Color Options: 3
  • Dimensions: 68 x 24 x 5 inches
  • Weight: 4 lbs

Pros

  • Soft cushioning
  • Lightweight
  • Moisture-wicking
  • Strong grip
  • Good stability
  • Sturdy
  • Durable
  • Phthalate-free

Cons

  • Expensive

7. Best Durable Mat: Plyopic All-In-One Yoga Mat

If you want the most durable yoga mat, try this one by Plyopic. It starts to offer a strengthening its grip from a lower moisture threshold compared to its counterparts. It features an eco-degradable microsuede that feels soft, textured, and warm to touch. The natural tree rubber on the bottom layer lends a superior grip on the floor. This 3.5 mm thick mat provides good stability and superior resistance and is ideal for stretching. It is extra long and wide to give you the freedom to perform any kind of yoga pose.

Specifications

  • Material: Natural tree rubber and Microsuede
  • Color Options: 15
  • Dimensions: 71 x 25.5 x 0.14 inches
  • Weight: 2 lbs

Pros

  • Non-toxic
  • Soft material
  • Provides stability
  • Curl-resistant
  • Durable

Cons

  • Expensive

8. Best Cork Mat: Gaiam Cork Yoga Mat

No products found.

This completely natural hot yoga mat by the trusted brand Gaiam features a sustainable cork top layer along with a TPE bottom that keeps the moisture and odor away. The cork layer loosens up as you keep sweating while increasing grip and traction. This 5 mm, non-slip hot yoga mat is ideal for both beginners and professionals.

Specifications

  • Material: Natural cork and TPE rubber
  • Color Options: 2
  • Dimensions: 68 x 24 x 0.2 inches
  • Weight: 4 lbs

Pros

  • Lightweight
  • Eco-friendly
  • Comfortable
  • Durable
  • Anti-slip
  • Strong grip
  • Odor-free
  • Non-toxic
  • Phthalate-free
  • DEHP-free
  • DBP-free
  • DINP-free
  • DIDP-free
  • BBP-free
  • DNHP-free

Cons

None

9. Best Portable: TOPLUS Yoga Mat

The TOPLUS Travel Yoga Mat is highly absorbent and made of premium-quality material to suit professionals and beginners alike. The velvety suede material on the top is skid-resistant, even in the hottest temperatures. The natural rubber bottom enables good grip on any type of floor surface. This mat is easy to fold and fit into small carry bags for travel.

Specifications

  • Material: Thermoplastic elastomers and Nitrile butadiene rubber
  • Color Options: 6
  • Dimensions: 71 x 26 x 0.065 inches
  • Weight: 2.5 Pounds

Pros

  • Portable
  • Flexible
  • Durable
  • Sweat-absorbing
  • Easy storage
  • Anti-slip
  • Ultra-soft
  • PVC-free
  • Non-toxic
  • Dye-free

Cons

None

10. OGOGO Hot Yoga Mat

This beautiful yoga mat by OGOGO is made of durable TPE and soft suede material that ensure a stylish appearance as well as enhanced flexibility. The suede top is highly absorbent and anti-slip, while the windmill texture stays firm on the ground for high stability. It is 6.35 mm thick for ample cushioning support to prevent any strain.

Specifications

  • Material: TPE and Suede
  • Color Options: 8
  • Dimensions: 72.05 x 24.02 x 0.28 inches
  • Weight: 2.42 lbs

Pros

  • Comfortable
  • Anti-slip
  • Portable
  • Great cushioning
  • Non-toxic
  • Odor-free

Cons

None

11. TXK Yoga Mat

Get the smoothest hot yoga experience with the TXK Yoga Mat. It has a soft, non-slip surface with a slide-proof front and an absorption grip in the back. This 5 mm thick mat is easy to handle on any kind of surface, from ceramic tile to wood to marble. It is made of natural rubber and suede that ensure high stability, comfort, and optimal cushioning support while you focus on your balance, posture, and breathing.

Specifications

  • Material: Natural rubber and Suede
  • Color Options: 5
  • Dimensions: 72 x 26.77 x 1.5 inches
  • Weight: 2 lbs

Pros

  • Non-slip
  • Intricate design
  • Strong grip
  • No-fading
  • Sturdy
  • Machine-washable
  • Portable
  • Tear-proof

Cons

None

12. Reetual Hot Yoga Mat

This one is aptly described as “the yoga mat that adores sweat” by Reetual. It is made with patented MicroGrip surface technology that offers great grip during your yoga routine. It has a smooth, padded, and dry surface that is great for those extra sweaty workouts. This mat starts wicking away moisture as soon as it increases by 2.1%. The MicroGrip top surface is thermally fused with the natural rubber base, resulting in a uniform and soft workout mat that does not curl, roll, or bunch up.

Specifications

  • Material: Rubber and Biodegradable Microsuede
  • Color Options: 16
  • Dimensions: 70 x 24 x 0.35 inches
  • Weight: 4 lbs

Pros

  • Curl-proof
  • Provides stability
  • Secure grip
  • Anti-fade surface
  • Effectively absorbs sweat
  • Machine-washable
  • BPA-free
  • Latex-free

Cons

  • Expensive

13. Yoga Design Lab The Cork Mat

This Mandala-designed cork mat by Yoga Design Lab features an anti-slip grip that keeps strengthening as you sweat during your workout. It is made of a high-density cushion and premium-quality biodegradable natural cork and rubber for durable construction. The mat comes with a symmetrical design pattern using a non-fade, water-based ink for guiding your alignment during your workout.

Specifications

  • Material: Cork and Rubber
  • Color Options: 2
  • Dimensions: 70 x 24 x 0.13 inches
  • Weight: 4.85 lbs

Pros

  • Durable
  • Absorbs sweat
  • Anti-slip
  • Sturdy
  • Easy to clean
  • Includes a carrying strap
  • Silicone-free
  • PVC-free
  • Phthalate-free

Cons

  • Expensive

14. YUGLAND PU Yoga Mat

The YUGLAND PU Yoga Mat is designed with a natural rubber bottom and a PU leather upper that lend it a non-slip texture and high moisture absorbing ability, which is ideal for hot yoga workouts. It features alignment lines that come in handy for accurately aligning your body during your poses. This mat is extra wide and has thick, high-density 4 mm cushioning that is perfect for professional yogis. It comes with an additional strap, carry bag, and gift box, making it great for traveling and gifting.

Specifications

  • Material: Natural rubber and PU leather
  • Color Options: 18
  • Dimensions: 72 x 26 x 0.16 inches
  • Weight: 6.61 lbs

Pros

  • Non-slip
  • Extra thick
  • Large size
  • Non-toxic
  • Portable
  • High-density cushioning

Cons

  • Heavy

15. Tikaton Yoga Mat

If you are looking to have a relaxing workout without worrying about your mat slipping around, choose the Tikaton Yoga Mat that provides skid-resistance and high cushioning comfort. It offers a dynamic rebound and balanced decompression while being gentle on your joints. It is a highly versatile mat that can be used for hot yoga, Bikram yoga, pilates, and ab workouts. This yoga mat comes with a sling strap so you don’t need a yoga mat bag anymore!

Specifications

  • Material: POE
  • Color Options: 2
  • Dimensions: 72 x 24 x 0.25 inches
  • Weight: 2.5 lbs

Pros

  • Lightweight
  • Eco-friendly
  • Ample cushioning
  • Easy to clean
  • Sturdy
  • Durable
  • Extra thick
  • Non-slip
  • Odor-free
  • Springback feature
  • Anti-sweat
  • Waterproof
  • Non-toxic
  • Includes a yoga strap

Cons

None

Now that you know of all about the best hot yoga mats on the market, let’s talk about how to choose the best one. Check our comprehensive buying guide below!

How To Choose The Best Hot Yoga Mat – Buying Guide

  • Thickness

While yoga mats are traditionally 0.5 to 1 inch thick, there are many mats that offer increased thickness for more comfort. Depending upon your needs, you may go for an extra thick mat of about 1.5 inches or more as it provides increased cushioning support.

  • Material

The material of a yoga mat does not only determine the level of comfort but also lends it its non-slip, strong grip, and sweat-resistant properties. The best material for a hot yoga mat is polyurethane because it absorbs moisture to provide a stronger grip during sweaty hot yoga.

  • Portability

Whether it is heading to the studio or going for a workout in the park, carrying around yoga mats isn’t new. Ensure that the mat is light enough to make it easily portable and comes with a carry strap or bag.

In the next section, learn about how to take care of your much-used yoga mat.

How To Clean Your Hot Yoga Mat

Hot yoga mats are a breeding ground for bacteria, so cleaning them is an essential part of using them for everyday workouts. Take a look at the best way to effectively clean a hot yoga mat:

  1. Start by cleaning the mat using a clean towel or a tissue wipe. You can accompany this with a spray mixture made using distilled water, essential oils, and white vinegar.
  2. Wipe it in the same direction on both sides of the mat.
  3. Follow this by using a disinfectant spray. Use a spray that is ideal for yoga mats.
  4. Make sure to wash your hands thoroughly after cleaning.

Hot yoga is a fairly new and effective workout form that acts as a great bridge between an intense gym class and a regular yoga session. When it comes to hot yoga, the first thing you need is a perfect hot yoga mat. Our collection of the bestselling hot yoga mats will bring you closer to your ideal pick. So, go ahead and choose one from the choices given above.

Frequently Asked Questions

Which is the best material for a hot yoga mat?

The best material for a hot yoga mat is polyurethane because it absorbs moisture to provide a stronger grip.

What is the difference between a hot yoga mat and a regular yoga mat?

While a regular yoga mat can be made using a range of different materials without any specific requirements, a hot yoga mat needs to provide exceptional anti-slip and strong grip properties to avoid any mishaps because of the sweaty nature of the workouts.

How thick should a hot yoga mat be?

The standard 1/8 inch thickness is enough for a hot yoga mat. However, if you have sensitive knees, choose a thicker mat for extra comfort.

Is hot yoga suitable for beginners?

Yes, hot yoga has different difficulty levels, depending upon your stamina. It includes exercises for beginners as well.

Is hot yoga the same as Bikram yoga?

Hot yoga is any type of yoga that is done in a heated room. Bikram yoga is the most common form of hot yoga that was developed by Bikram Choudhury.

How frequently should I clean a hot yoga mat?

If you do hot yoga regularly, then clean your mat at least once a week. If you use it only occasionally, then cleaning it once a month should be enough.

Recommended Articles

The following two tabs change content below.